Dale Earnhardt Jr.’s only authorized book revealing the inside track on his final year of racing and retirement from the driver’s seat.
“Time was running out on my charade… My secrets were about to be exposed to the world.”
It was a seemingly minor crash at Michigan International Speedway in June 2016 that ended the day early for Dale Earnhardt Jr. What he didn’t know was that it would also end his driving for the year. He’d dealt with concussions before, but concussions are like snowflakes, no two are the same. And recovery can be brutal, and lengthy.
When NASCAR star Dale Earnhardt Jr. retired from professional stock car racing in 2017, he walked away from his career as a healthy man. But for years, he had worried that the worsening effects of multiple racing-related concussions would end not only his time on the track but his ability to live a full and happy life.
Torn between a race-at-all-costs culture and the fear that something was terribly wrong, Earnhardt tried to pretend that everything was fine, but the private notes about his escalating symptoms that he kept on his phone reveal a vicious cycle: suffering injuries on Sunday, struggling through the week, then recovering in time to race again the following weekend. For the first time, he shares these notes and fully reveals the physical and emotional struggles he faced as he fought to close out his career on his own terms.
In this candid reflection, Earnhardt opens up about his frustration with the slow recovery, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence. Steering his way to the final checkered flag of his storied career proved to be the most challenging race and most rewarding finish of his life.
The unvarnished true story of the tragic life and death of Aaron Hernandez, the college All-American and New England Patriots star convicted of murder, told by one of the few people who knew him best, his brother.
To football fans, Aaron Hernandez was a superstar in the making. A standout at the University of Florida, he helped the Gators win the national title in 2008. Drafted by the New England Patriots, in his second full season with the team he and fellow Patriots’ tight end Rob Gronkowski set records for touchdowns and yardage, and with Tom Brady, led New England to Super Bowl XLVI in 2012. But Aaron’s NFL career ended as quickly as it began. On June 26, 2013, he was arrested at his North Attleboro home, charged with the murder of Odin Lloyd, and released by the Patriots. Convicted of first-degree murder, Aaron was sentenced to life in prison without parole. On May 15, 2014, while on trial for Lloyd's murder, Aaron was indicted for two more murders. Five days after being acquitted for those double murders, he committed suicide in his jail cell. Aaron Hernandez was twenty-seven years old.
In this clear-eyed, emotionally devastating biography—a family memoir combining football and true crime—Jonathan (formerly known by his nickname DJ) Hernandez speaks out fully for the first time about the brother he knew. Jonathan draws on his own recollections as well as thousands of pages of prison letters and other sources to give us a full portrait of a star athlete and troubled young man who would become a murderer, and the darkness that consumed him. Jonathan does not portray Aaron as a victim; he does not lay the blame for his crimes on his illness. He speaks openly about Aaron’s talent, his sexuality, his crimes and incarceration, and the CTE that ravaged him—scientists found that upon his death, Aaron had the brain of a sixty-seven-year old suffering from the same condition. Filled with headline-making revelations, The Truth About Aaron is a shocking and moving account of promise, tragedy, and loss—of one man’s descent into rage and violence, as told by the person who knew him more closely than anyone else.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.Recognise what causes your mood swings.Nip negative feelings in the bud.Deal with guilt.Handle hostility and criticism.Overcome addiction to love and approval.Build self-esteem.Feel good everyday.
Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!
'Adrian has a unique gift for understanding drivers and racing cars. He is ultra competitive but never forgets to have fun. An immensely likeable man.' Damon Hill
The world’s foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain’s greatest engineers and this is his fascinating, powerful memoir.
How to Build a Car explores the story of Adrian’s unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he’s been involved.
A true engineering genius, even in adolescence Adrian’s thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna’s death during his time at Williams in 1994.
Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian’s remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speed.