Narrated by Diane Tusek
This Guided Meditation has received national recognition to help with deep relaxation, restful sleep and help ease stress, anxiety and depression.
The imagery story is enhanced by the extraordinary music of Steven Mark Kohn.
"...taking this much needed time, just for you, ... enjoy the sense of peace and and tranquility as you gently sway on your hammock... feeling relaxed by the sound of the soft, soothing music and the gentle waves as they lap gracefully against the shore... you are refreshed... balanced...relaxed... and at peace..."
A Guided Imagery Inc. Audio production.
The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.
Learn to connect to “the voice within” and claim the life you were MEANT to live.
1. Are you happy “where” you are in life?
2. Is this the way you WANT to be remembered?
Learn how to:• Unleash hidden emotions