Unfu*k Yourself: Get Out of Your Head and into Your Life

HarperAudio

Narrated by Gary John Bishop

3 hr 24 min
351

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have—Unfu*k Yourself.

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4.6
351 total
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Additional Information

Publisher
HarperAudio
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Published on
Aug 1, 2017
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Duration
3h 24m 5s
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ISBN
9780062819499
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Language
English
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Genres
Self-Help / Motivational & Inspirational
Self-Help / Personal Growth / Happiness
Self-Help / Personal Growth / Success
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Export option
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Eligible for Family Library

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