Drunk on Confidence: Unapologetically Me ... From Lost & Anxious to Self-assured.

Heidi Anderson

Jan 2023 · Wavesound from W. F. Howes Limited · Narrated by Heidi Anderson

About this audiobook

“Being ‘Drunk on Confidence’ is not some throw-away phrase for an inspirational Insta caption, it’s a lifestyle, a complete shift in perspective that will help you feel empowered and confident every day.”

Radio and TV personality, Heidi Anderson was always the girl who wore a cardigan in summer to cover her arms, and board shorts to the beach on the rare occasion she dared to go. She spent years hating herself; silencing her body demons through sex, booze and boys.

Heidi knows what it’s like to feel alone, to deal with debilitating anxiety daily and to constantly try to please people; pretending to be okay on the outside, while suffering crushing insecurities on the inside.

After breaking down on live radio to 300 thousand listeners and making the nerve-racking confession,

“I wish I could sit here and tell you that I love myself because that’s what people expect me to say, but I can’t. I absolutely hate my body”

She experienced a life-changing moment.

Her gut-wrenching admission forced her to embrace her vulnerabilities, challenge her old beliefs and learn how to say a big fat ‘’Fuck You” to unrealistic beauty standards, and a big ‘’Up Yours’’ to all diets and society’s expectations.

Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn’t skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back!

‘Heidi Anderson is a straight up legend; she just gets it! She works hard, she’s an ideas machine and is a content queen. Heidi is the ultimate hype girl, I know this cause she’s been mine since 2013.’ TANYA HENNESSY, Comedian, TV & Radio Personality

Ratings and reviews

Its taken me a week to finish this but now i have i couldn't not share it. Its had me in tears and its had me laughing out loud. If you struggle with self confidence, body image and self love you must give this a go. Its eye opening, completly relatable and so positive whilst being very honest. In January i decided this year i was going to focus on my happiness and my health and this book has helped no end. I listened to the audiobook but it is available in other formats