The Practice of Immortality: A Monk’s Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

Ishan Shivanand

May 2025 · Penguin · Narrated by Ishan Shivanand

About this audiobook

Brought to you by Penguin.

Transform your perception of time and learn to truly live in the present with this practical guide from Himalayan monk and spiritual leader Ishan Shivanand.

Born in India, Ishan's formative years were spent in monasteries, learning the importance of achieving Mahakaal - a state where, instead of limiting yourself as a finite being, you infinitely stretch your relationship with the time that you have to create good health, success, happiness and positivity.

Rooted in the principles of meditation and mindfulness, The Practice of Immortality offers proven, effective lessons in becoming immortal, informed by the transformative journey that inspired Ishan to share the wisdom of his lineage with the world.

© Ishan Shivanand 2025 (P) Penguin Audio 2025

Ratings and reviews

Namah shivay, This book is more than just a book. it's a collection of wisdom that will ignite your heart and open your brain to the truth side of yoir life. I have just read the book half way through and there this instance where ishan shivanand is facing real world problems that annoys him by actions of others. I realised that's literally me living in a place getting annoyed by people. Once the truth is exposed it becomes very easy to tackle such situations and love everyone around you.

About the author

Ishan Shivanand (Author, Reader)
Ishan Shivanand is an acclaimed international public speaker, performance enhancement coach and spiritual leader. He was born in India and his formative years were spent in Himalayan monasteries, under the guidance of his Master and father Dr. Avdhoot Shivanand. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he crafted the scientific, non-invasive, non-pharmaceutical Yoga of Immortals (YOI) programs, designed to fend off stress, anxiety, depression, and to create healthy individuals and healthy communities.