10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Simon and Schuster

Narrated by JJ Smith and Janina Edwards

3 hr 4 min
18

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.

Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!

This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.

Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!

If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
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4.6
18 total
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Additional Information

Publisher
Simon and Schuster
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Published on
Jun 13, 2017
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Duration
3h 4m 14s
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ISBN
9781508244509
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Language
English
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Genres
Health & Fitness / Diet & Nutrition / Diets
Health & Fitness / Diet & Nutrition / Nutrition
Health & Fitness / Diet & Nutrition / Weight Loss
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Accompanying PDF
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Export option
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Eligible for Family Library

Listening information

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Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off!

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

You will learn how to…

· Detoxify the body for fast weight loss
· Drop pounds and inches fast, without grueling workouts or starvation
· Lose up to 15 pounds in the first three weeks
· Shed unwanted fat by eating foods you love, including carbs
· Get rid of stubborn belly fat
· Eat foods that give you glowing, radiant skin
· Trigger your six fat-burning hormones to lose weight effortlessly
· Eat so you feel energetic and alive every day
· Get physically active without exercising

This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!
Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off!

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

You will learn how to…

· Detoxify the body for fast weight loss
· Drop pounds and inches fast, without grueling workouts or starvation
· Lose up to 15 pounds in the first three weeks
· Shed unwanted fat by eating foods you love, including carbs
· Get rid of stubborn belly fat
· Eat foods that give you glowing, radiant skin
· Trigger your six fat-burning hormones to lose weight effortlessly
· Eat so you feel energetic and alive every day
· Get physically active without exercising

This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!

This program includes an introduction read by Bill O'Reilly.

Old School is in session....

You have probably heard the term Old School, but what you might not know is that there is a concentrated effort to tear that school down.

It’s a values thing. The anti–Old School forces believe the traditional way of looking at life is oppressive. Not inclusive. The Old School way may harbor microaggressions. Therefore, Old School philosophy must be diminished.

Those crusading against Old School now have a name: Snowflakes. You may have seen them on cable TV whining about social injustice and income inequality. You may have heard them cheering Bernie Sanders as he suggested the government pay for almost everything. The Snowflake movement is proud and loud, and they don’t like Old School grads.

So where are you in all this?

Did you get up this morning knowing there are mountains to climb—and deciding how you are going to climb them? Do you show up on time? Do you still bend over to pick up a penny? If so, you’re Old School.

Or did you wake up whining about safe spaces and trigger warnings? Do you feel marginalized by your college’s mascot? Do you look for something to get outraged about, every single day, so you can fire off a tweet defending your exquisitely precious sensibilities? Then you’re a Snowflake.

So again, are you drifting frozen precipitation? Or do you matriculate at the Old School fountain of wisdom?

This book will explain the looming confrontation so even the ladies on The View can understand it.

Time to take a stand. Old School or Snowflake. Which will it be?

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