The Bliss Principle: A Stress to Bliss Lifestyle Program For Living Blissfully Well

· True To Bliss LLC · Narrated by Caroline Turner Cole
3 hr 10 min
Want a free 19 min sample? Listen anytime, even offline. 

About this audiobook

The newly revised cover and audiobook edition of - The Bliss Principle book takes an upbeat, and easy approach to reducing the negative effects of stress and anxiety. Davis shows how easy stress free living can be through her Bliss Principle lifestyle approach. Featured in her book: Bliss Breathing - Useful techniques that instantly ease tension. Bliss Moves - A simple relaxation and restorative routine that Davis calls her - Relaxation Workout. Bliss Maintenance - Tips for creating tranquil spaces and soothing recipes that promote well-being. Enjoy listening to this audio book and uncover a more serene lifestyle.

About Author Kellye Davis

A certified yoga instructor and stress management consultant, Kellye's workshops and seminars have been offered at Bayer, Oxford Health Plans, Snapple Beverages, MasterCard, Phillip Morris, GE Capital, Diversified Investment, ABC-TV, as well as at leading spas and colleges across the country. Her articles on stress – free living has been featured in; Woman’s World, Essence, Spa, Massage Magazine and The New York Daily News to name a few.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.