Dogs find plenty of reasons to be happy every day. Why do we struggle to do the same?
Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy – right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today, and make it last!
You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle. Dog lovers will immediately connect with the insights and realize that we can embrace the same joyful attitude as our dogs.
Learn 16 ways to be happier, inspired by dogs:
Plus 10 more dog-tested methods of finding pleasure in your everyday experiences, enjoying each moment as it happens, loving yourself as much as your dog loves you, and adding more happiness to your life.
It's the happiness advice your dog wants to share with you!