Red Moon: Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality

Aluna Moon Publishing

Narrated by Miranda Gray, Samantha Redgrave, and Nicola Haslett

3 hr 35 min

Unearth Your Truly authentic self. Welcome to an exclusive version of Red Moon, a very special collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle.

Nicola Haslett and Samantha Redgrave, from Aluna Moon, have had the pleasure of working with international women’s author Miranda Gray, who gifts us her knowledge and wisdom around the spiritual aspects of the menstrual cycle and the four Goddess archetypes that all women embody: the Maiden Goddess, Mother Goddess, Enchantress Goddess and Crone Goddess.

For each of the four Goddess phases, you will find a 10-15 minute teaching by Miranda and 2 guided meditations by Nicola and Sam, to help you learn about and connect with the energies of that particular phase and Goddess archetype. You are guided to reflect upon how you experience each phase of your cycle and how you can begin to work with the changes in physical, emotional and spiritual energy, instead of resisting them, which leads to physical and emotional imbalances.This album is for any woman who is interested in having a deeper, more spiritual understanding of the menstrual cycle; its gifts (yes, it really is a gift!) and how it can enhance our lives. All tracks have been recorded to a very high standard and include gentle background music to deepen the meditative experience. You are about to embark on a journey of self-discovery, empowerment and spiritual magic that will forever change the way you view yourself, your cycle and your life.

Nicola and Sam from Aluna Moon, have more than 20 years’ experience between them and have had over 2 million plays. Miranda Gray is an international women's author, who has a unique understanding of what it means to be female in a modern world.

Important: Do not listen to hypnosis recordings whilst driving or operating heavy machinery. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

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Additional Information

Publisher
Aluna Moon Publishing
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Published on
May 14, 2018
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Duration
3h 35m 40s
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ISBN
9780995572751
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Language
English
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Genres
Body, Mind & Spirit / Goddess Worship
Body, Mind & Spirit / Mindfulness & Meditation
Body, Mind & Spirit / Spiritualism
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Eligible for Family Library

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Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax.

Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer!

It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind. All you need to do is lie back and let us guide you into pure bliss. Peaceful Sleep can help alleviate stress, anxiety and a busy mind by allowing you to sleep easily at night. It has been produced by two experts in the field of clinical hypnotherapy, Samantha and Nicola, who have helped millions across the world relieve insomnia and sleep better at night.

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This album can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.

Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.

Features:Samantha and Nicola’s calming voices guiding you into a deeply relaxed state.Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.State of the art technology and unique sound frequencies.Post Hypnotherapy Affirmations to help you feel calm and confidentPlease continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
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This beautifully relaxing hypnotherapy audio album created for expectant mothers aims to release tension and anxiety surrounding giving birth by reducing the erroneous belief that childbirth is extremely painful. The cutting edge hypnotic tracks help replace fear with confidence and therefore increase the chance of a natural and enjoyable labour.

The deeply relaxing hypnobirthing track: Calm Childbirth, is recorded to the highest quality and includes extremely effective and soothing suggestions and visualisations, priming the subconscious to expect a wonderful, gentle and efficient childbirth. The powerful hypnosis booster track also allows a beautiful a sense of calm to develop about giving birth using cutting edge hypnotic affirmations and can be used for when you only have a few minutes to spare.

Calm Childbirth: A Hypnobirthing Programme has been written by Nicola Haslett and Samantha Redgrave-Hogg who are experienced hypnotherapists and hypnosis for childbirth practitioners, helping thousands of listeners all over the world. They both feel incredibly passionate about helping women overcome fears associated with childbirth and have an incredibly strong vision: to empower mothers-to-be and bring back the magic of birth. Samantha has experienced two labours, birthing her son in a completely drug free amazing labour and Nicola gave birth to her baby boy at home in a powerful and controlled birth. They both feel extremely passionate about helping as many beautiful pregnant women as possible through this special time.

Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
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Wow, this programme of hypnosis and mindfulness audios can help you reconnect with your beautiful true self!

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Want to feel lighter, emotionally and physically rejuvenated and more energetic? Heal Yourself NOW is beautifully recorded and deeply soothing for anyone out there in need of some stress busting, self-healing and relaxation.

Heal Yourself NOW works on a deeply energetic and healing level by being deeply connected to the present moment and the true oneness within ourselves and the universe. The audiobook has been designed to help you heal your energy body of negative blockages, clearing and cleansing the physical and emotional self. The lighter energy body and deep connectedness to the moment can then have a positive effect on the body, mind and spirit: reducing anxiety, combatting burnout and stress and improving sleep quality.

A note from best-selling authors Samantha and Nicola: 'We wrote these tracks at a deeply spiritual time and place within the Americas during a stay at a shamanic retreat and hope to translate some of this magical energy. Everyone has the capacity to heal themselves and move closer to a truly connected sense of self.'

As the healing process can have many layers, we advise you to continue to listen to Heal Yourself NOW as often and as long as you can to accelerate the healing process.

IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
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Female Fertility consists of an NLP coaching and advice based session, which includes invaluable tips on how to bring your body into harmony and help you conceive naturally and easily; a 30 minute meditation track, ‘Boost Your Fertility’, which is to be used during the day and includes powerful suggestions to help give your mind and body the best chance possible when conceiving your baby; and our wonderful and truly cutting edge recording, ‘Conceive with Ease’ (Bedtime), which works on a deeply powerful subconscious level using highly effective visualisations to help you easily and successfully get pregnant, either naturally or with medical assistance. It is also deeply restful and includes beautiful post-hypnotic suggestions, allowing you to drift easily off in a deep and peaceful sleep. Bliss!

A note from Nicola and Samantha, the authors...

“Being women ourselves we can relate to a lot of the pressures being placed upon women today and the consequences of that. Infertility can be so frustrating and indeed very painful, especially when you see others get pregnant without even trying. We can help eliminate any subconscious blocks which may be delaying or preventing pregnancy and hope to help you become more mindful, feel more positive and free and ultimately boost your fertility levels.’

IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
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The daytime and bedtime version of ‘Drift Away & De-Stress’, a 30 minute healing guided visualisation meditation, is a deeply soothing and powerful stress-buster and ‘Relax & Let Go’ is a powerful 10 minute hypnosis daily booster for the busy person in mind, What are you waiting for!

It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind. All you need to do is lie back and let us guide you into a pure relaxation. These healing and relaxing recordings can help alleviate body discomfort and stress, anxiety and a busy mind by allowing you to drift into a peaceful state. The album included two identical tracks where the bedtime version on Drift Away and De-stress helps to combat insomnia by guiding you into a deeply relaxing sleep. Samantha Redgrave and Nicola Haslett both overcame huge stress in their lives and the debilitating illness CFS through the power of Hypnotherapy.

IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
Only a giraffe needs two hours of sleep a night. We need at least seven and a half hours of good quality sleep. Feeling tired, stressed, and desperate for a good night's sleep? Look no further as Peaceful Sleep is your answer.... Time to relax.

Join millions of listeners who have overcome insomnia by using this powerfully guided meditation album. Now top rated on Insight Timer!

It is an extremely high quality, cutting edge and restful hypnosis album, which works with the unconscious mind. All you need to do is lie back and let us guide you into pure bliss. Peaceful Sleep can help alleviate stress, anxiety and a busy mind by allowing you to sleep easily at night. It has been produced by two experts in the field of clinical hypnotherapy, Samantha and Nicola, who have helped millions across the world relieve insomnia and sleep better at night.

Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.

This album can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.

Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.

Features:Samantha and Nicola’s calming voices guiding you into a deeply relaxed state.Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.State of the art technology and unique sound frequencies.Post Hypnotherapy Affirmations to help you feel calm and confidentPlease continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
Calm Childbirth: A Hypnobirthing Programme will help you feel calm, centred and in control during your pregnancy and childbirth. Celebrating over 1 million plays and expertly crafted by two hypnosis for childbirth specialists and mothers. Time to relax lovely ladies and get ready for an amazing birth!

This beautifully relaxing hypnotherapy audio album created for expectant mothers aims to release tension and anxiety surrounding giving birth by reducing the erroneous belief that childbirth is extremely painful. The cutting edge hypnotic tracks help replace fear with confidence and therefore increase the chance of a natural and enjoyable labour.

The deeply relaxing hypnobirthing track: Calm Childbirth, is recorded to the highest quality and includes extremely effective and soothing suggestions and visualisations, priming the subconscious to expect a wonderful, gentle and efficient childbirth. The powerful hypnosis booster track also allows a beautiful a sense of calm to develop about giving birth using cutting edge hypnotic affirmations and can be used for when you only have a few minutes to spare.

Calm Childbirth: A Hypnobirthing Programme has been written by Nicola Haslett and Samantha Redgrave-Hogg who are experienced hypnotherapists and hypnosis for childbirth practitioners, helping thousands of listeners all over the world. They both feel incredibly passionate about helping women overcome fears associated with childbirth and have an incredibly strong vision: to empower mothers-to-be and bring back the magic of birth. Samantha has experienced two labours, birthing her son in a completely drug free amazing labour and Nicola gave birth to her baby boy at home in a powerful and controlled birth. They both feel extremely passionate about helping as many beautiful pregnant women as possible through this special time.

Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self. IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
Stressed? In pain? Burnt out? Overwhelmed, resentful, unhappy, can't sleep?

Wow, this programme of hypnosis and mindfulness audios can help you reconnect with your beautiful true self!

Mindfulness: Deep Body Relaxation by Samantha
Heal Yourself NOW: Best-selling Hypnotherapy Healing by Nicola

Want to feel lighter, emotionally and physically rejuvenated and more energetic? Heal Yourself NOW is beautifully recorded and deeply soothing for anyone out there in need of some stress busting, self-healing and relaxation.

Heal Yourself NOW works on a deeply energetic and healing level by being deeply connected to the present moment and the true oneness within ourselves and the universe. The audiobook has been designed to help you heal your energy body of negative blockages, clearing and cleansing the physical and emotional self. The lighter energy body and deep connectedness to the moment can then have a positive effect on the body, mind and spirit: reducing anxiety, combatting burnout and stress and improving sleep quality.

A note from best-selling authors Samantha and Nicola: 'We wrote these tracks at a deeply spiritual time and place within the Americas during a stay at a shamanic retreat and hope to translate some of this magical energy. Everyone has the capacity to heal themselves and move closer to a truly connected sense of self.'

As the healing process can have many layers, we advise you to continue to listen to Heal Yourself NOW as often and as long as you can to accelerate the healing process.

IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
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