A New Approach to Headache and Migraine: Understand, Manage and Prevent Your Headaches

Pablo Tymoszuk

Feb 2022 · Bolinda · Narrated by Pablo Tymoszuk

About this audiobook

For over 30 years, author, manual therapist and headache coach Pablo Tymoszuk has help countless individuals break free for the cycle of chronic, debilitating headaches – without relying on painkillers or medication. Drawing on decades of hands-on experience, the latest research and a deep understanding of the body's natural healing bility, Pablo has created a practical, holistic approach that empowers people to address the root causes of their pain. This audiobook shares the proven strategies he's used to help patients reduce headache frequency and severity, restore balance, and reclaim their lives – one healthy habit at a time.

About the author

Pablo Tymoszuk has over 24 years of experience working as a Remedial Massage Therapist, specalializing in remedial, sports, myofascial and trigger point release techniques. Pablo is also the author of A New Approach to Headache and Migraine. The book is aimed to educate and empower headache and migraine sufferers to treat the cause of their pain and provide healthy alternatives for pain relief.