Stress is a constant companion in our lives, fed by a multitude of internal demons—Worry, Ego, Expectations, Guilt, Comparison, and many others. In Demons of Stress and Angels of Peace, Vikas Gupta dives deep into these unseen forces that control us, uncovering how we inadvertently fuel them and allow them to disrupt our peace.
But where there are demons, there are also angels—positive forces within us, working to bring balance, serenity, and strength. This book explores how we can harness these angels to combat our inner demons, enabling us to regain control over stress.
Drawing from personal experiences, Gupta shares insightful theories on confronting stress by mastering its root causes—the demons that empower it. He explores how to weaken these demons by nurturing our inner angels, ultimately empowering the guardian angel peace within us. This book offers a fresh perspective on managing stress by focusing on mastering the demons that feed it.
Through practical strategies and thought-provoking insights, Demons of Stress and Angels of Peace guides readers on a journey to reclaim control over their stress and discover a deeper sense of inner tranquility.
Are you ready to confront your demons and embrace the angels within you?
Vikas Gupta is a Computer Science Engineer specializing in Digital Transformation within the FinTech industry. He resides in the Charlotte Metro area, specifically in Marvin, with his wife and two children.
He began his career as a software developer, transitioned into technology management, led a startup, and eventually moved into client-facing technical program management.
He is the author of two non-fiction books, both of which present his personal perspective as an everyday individual:
1. Demons of Stress and Angels of Peace
2. Aliens and Us: Are We Prepared Yet?
Vikas, with the analytical mind of a computer scientist and the soul of a writer, aspires to author many more fiction and non-fiction books, hoping his down-to-earth insights resonate with and help others.
While he's passionate about using technology to develop products and services that delight customers, he cherishes his free time with family and enjoys watching movies.