You can be peaceful and calm even when life is messy and complicated.
Discover how to handle the chaos in your life. Learn how to incorporate mindfulness into your daily living and become calmer, happier, and healthier. Use the simple steps in this book and discover how to:
How you feel matters. Become mindful and discover the power you have in the present moment to improve your well-being, increase feelings of peace, and live a simpler, more joyful life now.
Reclaim Your Life: Start Here
Be Calm in a Chaotic World
The Essential Piece for a Calmer Happier Life
Simplify the Complicated (A Moment In Time)
Time Travel (Live in the Present)
Turn off Autopilot (Be an Explorer)
Let Go of the Chaos and Embrace Peace
The Secret to Staying Calm
The Path to Joy (Celebrate Life)
I’m Okay Right Here Right Now
Resources & Acknowledgments
This companion devotional to the bestselling book Unglued provides encouragement to help readers handle emotional struggles. Including a daily opening Scripture, Thought for the Day, devotion, and closing prayer, this book helps readers begin a 60-day journey in learning to positively process raw emotions, such as fear, anger, and regret.