Healthy Bonds: How to Build Relationships Based on Respect and Trust
About this audiobook
The relationships we build are at the heart of our lives. However, we are not always taught how to nurture them, how to care for them, or how to resolve conflicts in a healthy way.
Healthy Relationships is a clear, practical, and hopeful guide for those seeking more fulfilling, respectful, and balanced relationships. Through profound reflections and simple tools, you will learn to:
-Communicate with empathy and authenticity.
-Set boundaries without guilt.
-Recognize harmful patterns and transform them.
-Cultivate bonds based on trust, respect, and mutual growth.
This book will not only show you how to heal your relationships, but also how to strengthen the most important relationship of all: the one you have with yourself.
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About the author
Miguel Ángel Núñez, PhD, of Chilean-Argentine descent, is a family counselor and marriage therapist with vast experience. He travels the world giving lectures and has been a university professor for more than 35 years. He is regularly invited to speak on topics such as childhood education, sexuality, family dynamics, marriage, anthropology and ethics. Happily married, he has two adult children, also married, and is a proud grandfather of four grandchildren. He has written more than 100 books. He resides in Spain.
