Vivir sin estrés: Volumen 1

Booka
51 min
4

Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Mulet quieren ayudarte a que lo consigas practicando la Técnica de "RELAJACIÓN PROGRESIVA DE JACOBSON". Narradas y producidas con una calidad excelente, las técnicas de relajación de la Psicológa María López Mulet te ayudarán a reducir la tensión física y mental y permitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés, ansiedad o ira
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Additional Information

Publisher
Booka
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Published on
Jan 18, 2015
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Duration
51m 8s
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Language
Spanish
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Genres
Self-Help / Self-Management / General
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Export option
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Eligible for Family Library

Listening information

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