Ebooks

*NEW 5th Edition* - See below for list of changes

Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study. 

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life!

Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26)

The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way.


* Lose Weight Permanently

* Deepen Your Faith

* Conquer feelings of Defeat, Despair and Doubt


This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way.


Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards


What's new in the 5th Edition?:


- Revised, updated and expanded Introduction

- New 'Additional Study' section in daily devotions

- New 'Leader's Guide' for bible study groups

- Re-editted


What people are saying about Weight Loss, God's Way


“This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.”—Angela Richardson


“I have been battling [my weight problems] or accepting them for 30+ years. I have yo-yoed with one diet or gimmick after another. Nothing has helped me to keep the weight off. The Lord led me to ‘Weight Loss, God’s Way’ and one year to the day I have lost 97 pounds. My God is ever faithful in convicting my heart to rebuild my body, mind and soul into the vessel He created me to be.” —Marilyn Wehrli


About the Author

Cathy Morenzie is an award winning author, Christian weight loss coach, and international speaker, has been a leader in the health & wellness industry for over 30 years. This disciplined, faith-filled, personal trainer struggled with emotional eating,

self-doubt and low self-esteem but once she discovered the answers laid in faith, not food it began a quest to learn and share God's truth in matters of your health, weight, and self-esteem.

Now, she shares how you can change just about everything in your life because she knows what it's like to feel stuck. Let her guide you along the Lord’s path to break free with a new mind & body in Christ! Learn more about Canada's #1 Christian Weight Loss expert at cathymorenzie.com


Other Books by Healthy by Design

21 Day Meal Plan: A Christian Woman's Guide to Stop Craving Carbs and Lose Weight

Reflections of God's Love: A Christian Weight Loss Devotional

Receiving God's Love

Tired of Gaining Weight or the Guilt & Shame from Emotional Eating?Be Filled with the Spirit Instead!

For years, I'd gain at least 5 pounds around the holidays or whenever I felt stressed. I used it as an excuse to break all of my boundaries with the promise that I'd restart my diet after the latest drama or life catastrophe had passed. Because I didn’t understand the depth of Christ's love for me and as result, I only focused on feeling satiated by filled full of my favorite foods which ironically left me feeling empty and trapped. I felt anything but free.

Over the years, I've come to realize that without a deeper understanding of God's love for me, I'm lost. I refuse to let overwhelm be a stronghold over me because I simply over-extend myself and over-eat until I’m stuffed.

So I've chosen to live a new way and choose “Faith over Food” and I invite you to join me.

Every time I feel anxious, scared or overwhelmed, I now engage in a deeper understanding of God's love for me during any of these storms.

Receiving God's Love is a 21-Day Devotional that aligns your heart with the heart of our Heavenly Father's and renews your passion to live for HIM and in HIM.

● God's love is steadfast and unchanging
● God's love transforms our lives
● God's love comforts us
● God's love is revealed to us through Jesus Christ
● God's love gives us peace and joy
● God's love is poured into us through the Holy Spirit
● God's love compels us to love one another

Our freedom and peace is found in God's love.
As we learn to give and receive God’s love, all the other cares of this world fall away. When love is the foundation of all we do, the Holy Spirit strips everything else away--even the excess weight!
What will be left is a life of gratitude, peace, joy, and love rooted in a wonderful relationship with our heavenly Father.

Grab a copy of this wonderful uplifting devotional for any season of your life where you're struggling with your weight and need God's power and grace to restore you.
 DESCUBRE lo que ha estado bloqueando tu éxito en la pérdida de pesoEn este e-Book recibirás… 
Guía de 21 días para ayudarte a entender por qué no avanzas21 confesiones diarias para fortalecer tu fe y centrar tu mente21 pensamientos diarios para alentar pequeños cambios en tu vida…21 pasos de acción para ayudarte a cumplir tus metas…21 referencias bíblicas para enseñarte que todos los hijos de Dios han pasado por situaciones similaresAdemás obtendrás acceso a nuestro grupo privado de Facebook, incluyendo acceso directo a un Entrenador Personal con experiencia para guiarte a través del programa y ayudarte a mantenerte motivado. 

Oración de apoyo para ayudar en tu éxito. Entendemos que algunos obstáculos requieren de la oración, así que cada que un nuevo miembro se une al programa, oraremos por su éxito. 

Si estás convencido de que hay otros factores que te impiden alcanzar tu meta… 
Si estás frustrado con tu falta de fuerza de voluntad y disciplina para perder tu exceso de peso… 

Este e-Book te ayudará a…Perder peso permanentemente, aprendiendo pasos de acción y soluciones bíblicas sencillas y practicasDescubrir creencias escondidas sobre ti mismo, que se han interpuesto en el camino de tus esfuerzos por perder peso 
Aumentar tu fe mediante el aprendizaje de lo que la Palabra de Dios dice acerca de tu salud, disciplina, alimentación, y otros factores relacionados con la pérdida de peso.Desarrollar mejores hábitos, siguiendo los pasos de acción diarios.A lo largo del programa entenderás que los planes de Dios para tu vida son mucho mayores a lo que jamás hubieras imaginado. “El hombre arrogante suscita rencillas, más el que confía en el SEÑOR prosperará” (Proverbios 28:25). Al construir una relación con Dios y siguiendo sus intenciones para tu vida, obtendrás una nueva confianza que te permitirá perder peso y sentirte realizado en todos los aspectos de tu vida.
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