In The Subtle Art of Not Giving a F*ck, blogger-turned-life-coach Mark Manson offers us his no-sugarcoat take on self-improvement.
With refreshing insight accompanied by some degree of profanity, The Subtle Art of Not Giving a F*ck provides us the raw and honest truth behind positive thinking and aversion to pain and failure. We must learn to recognize our limitations, accept our flaws, and welcome our fears in order to lead grounded yet fulfilling lives.
It's time to stop making lemonades out of life's lemons. The Subtle Art of Not Giving a F*ck cuts through the crap and tells you like it is: there is more success in caring less.Wait no more, take action and get this book now!
Your comfort zone is the safest place you've found that kept you from experiencing any harm--but it's also the place that keeps you from achieving much more than you could have imagined. Everyone in your life from your parents, to your teachers, mentors, coaches and friends, have pushed you to see and become the best version of yourself. In truth, becoming the best version of yourself is the result of having the courage and confidence to push yourself.
With multitudes of stories from famous people in history and everyday people and with the science and psychology of habits, Mel Robbins will show the power of pushing yourself into action within five seconds which can catapult you into becoming your own best version.
Mel's TEDx Talk has been watched by more than 8 million people worldwide and this tool has been used by the largest companies to increase productivity, engagement, and collaboration. All it takes is five seconds to use this tool and can let you reach new heights in your life.
The 5 Second Rule will show you how to apply this tool in various ways, such as:
· · Breaking procrastination
· · Overcoming fear and hesitation
· · Ending worry and anxiety
· · Speaking up with courage
· · Being more grateful
· · Becoming more confident
This rule is a simple and versatile solution for the problems that everyone faces and the problem that, ultimately, we all avoid--holding ourselves back.
You already know what to do, you just have to make yourself do it.Wait no more, take action and get this book now!
Unravel the decades-old mysteries of weight loss in Dr. Jason Fung’s groundbreaking book: The Obesity Code.
Dr. Jason Fung, a Canadian physician and nephrologist, spent 20 years in the field of medicine treating obese and diabetic patients only to realize he wasn’t really treating their illnesses – he was merely treating their symptoms.
The Obesity Code provides a comprehensive description of the hows and whys of both weight gain and weight loss. In his compelling book, Dr. Fung speaks the unspoken truth about diets, and challenges the long-held beliefs about the relation of caloric intake to weight loss.
Step off that scale, take a seat, and pay attention as Dr. Fung’s The Obesity Code exposes the secret behind the obesity epidemic: insulin.Wait no more, take action and get this book now!
Do more in less time. Get rid of your distraction addiction with Calvin Newport's compelling book: Deep Work.
Cal Newport is an assistant professor of computer science at Georgetown University. In his fourth book, Newport defines deep work as the capacity for intense focus free of all distractions. In the first part of this book, Newport defines the concept of deep work and its value to one's personal life and professional career. Newport also argues that deep work is applicable to almost anyone, in any line of work because it is more about resolve and commitment. In the latter part of the book, Newport reveals the set of rules one has to follow to successfully transition from a fruitless, superficial life to one full of depth and meaning.
Cal Newport's Deep Work will help you excel at what you do, achieve your peak productivity, and give you a sense of fulfillment like never before.
Outperform the rest. Drown out the noise, and get ready to go deep.Wait no more, take action and get this book now!
Stephen Covey's The 7 Habits of Highly Effective People has inspired millions of people across the world in the last twenty-five years. It has changed the lives of students, parents, educators, CEOs, and even presidents—it can most certainly change yours.
The 7 Habits of Highly Effective People is among the most influential self-development books ever written. Learn about the essential habits of the world's most successful people, and transform your life in the most effective way possible.
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Today’s individualistic workplaces have created a competitive and individualistic nature that had us searching for something better in managing and adapting to the changing times. Emotional intelligence (EQ) does not need for any introduction in saying that you need it for achieving success.
But understanding EQ and how it can be used to improve your life are two different things.
Emotional Intelligence 2.0 shares a program with strategies in increasing your EQ through four core EQ skills to help you attain your fullest potential:
3) Social Awareness
4) Relationship ManagementWait no more, take action and get this book now!
In Sapiens: A Brief History of Humankind, renowned historian Yuval Noah Harari chronicles both the creation and evolution of humankind. Harari recounts the manner in which both history and biology have defined and enriched our understanding of what truly being “human” means.
At least six different human species inhabited Earth 100,000 years ago. Today, only one remains: the Homo sapiens. What had become of the others? What would become of us?
Unlike most books that either utilize a biological or a historical approach in narrating the history of humankind, Sapiens opens at the dawn of modern cognition approximately 70,000 years ago. From how human evolution has played a part in transforming the world’s ecosystem to how empires and civilizations arose, Harari integrates science and history to reexamine generally accepted ideologies, link developments in the past to the matters of the present, and evaluate detailed events in a much wider perspective.
The laws of natural selection that have governed life and evolution in the past four billion years have been overridden by humankind in only a few decades. Harari’s Sapiens compels us to look forward and consider what the future holds for humankind.
We are entering a new age—an era where humans can not only successfully shape the world but also shape themselves. Where does this lead humankind? More importantly: what do you want to become?Wait no more, take action and get this book now!
Change has arrived in America. With it comes a new world order—the rise of a theocratic regime called the Republic of Gilead which takes the Old Testament at its every word.
Margaret Atwood's The Handmaid's Tale is told through the eyes of Offred, one of the ill-fated Handmaids in the new Republic of Gilead. In the present world, Handmaids are stripped of their own names, their rights, their families, and even their ability to read and write. Now a mere possession of one of the new regime's formidable Commanders and his Wife, Offred's value lies only in her fertility and her capacity to bear a child.
Gripping and grotesque, The Handmaid's Tale is a dystopian masterpiece that illustrates what could happen when the liberal transforms into the puritanical, and what people are capable of when the puritanical ultimately distorts into the radical.Wait no more, take action and get this book now!
Ever felt like you have to constantly tidy up just to maintain a lasting order in your living space? Do your papers continue to pile up like walls threatening to close in on you? Do your garments continue to heap up like an impassable mountain of interwoven fabric? Then perhaps you're doing it wrong.
Marie Kondo, world-renowned Japanese author and tidying consultant, introduces you to a technique of organizing you have never known before. This innovative way of tidying promises that you will only ever have to do it once—you will never have to tidy up again. Other home-organizing techniques promote tidying by location. What people do not know is that it will take you inordinate amounts of time to sort through your belongings if you implement such methods. Marie Kondo's technique—the KonMari method—is a type of progressive organization that boasts long-lasting results. Countless success stories and a three-month waiting list can attest to the effectiveness of the KonMari technique.
Marie Kondo's The Life-Changing Magic of Tidying Up gives an in depth set of instructions for determining which of your belongings spark joy and which simply do not. A bestseller in several countries, this book highlights the new trend that has taken Tokyo by storm. Come home to a place free of clutter, and discover the wonders of a tidy home.
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Often dubbed as the world's happiest man, Meik Wiking introduces the Danish philosophy of hygge—happiness found in the sense of being one with others, being at home, and being where you truly belong.
Wiking is the CEO of Copenhagen's Happiness Research Institute, and in The Little Book of Hygge, he shares that Danes are the happiest nation in the world because of one centuries-old, time-tested concept: hygge. Pronounced "hoo-ga", hygge is both the experience and the atmosphere of coziness, togetherness, and safety.
Hygge is the warmth of the morning sun against your skin under the breezy blue sky. It is enjoying a great meal by candlelight with your loved one. It is burrowing underneath a warm blanket with a cup of hot drink in one hand and a lovely book in the other, dry and safe from the perils of the ruthless storm outside.
Wiking's The Little Book of Hygge reveals the vital element entrenched in the Danish lifestyle and culture. It also offers instructions in integrating it into your own life:
· Take a breather and snuggle up.
· Look away from your phone and into the present.
· Dim the lights and set the candles.
· Establish and improve relationships.
· Nothing says hygge as a sweet slice of cake or a piece of warm cookie.
· Live in the now. There is no other time like the present.
From setting the mood with the right lighting to organizing a hygge gathering, Meik Wiking reveals how the Danes find life's greatest pleasures even in the little things so you can too.Wait no more, take action and get this book now!
As CEO of her own media company and founder of TheChicSite.com, Rachel Hollis has built a vast online network by offering a guide for better living in her lifestyle website, while boldly exposing the disarray in her personal life. In her new book, Girl, Wash Your Face, she reveals the twenty lies that have been holding us back from living our best lives.
Rachel Hollis provides a brave and refreshing take on these misconceptions that also once made her feel unworthy and defeated. For each lie, she presents a number of approaches that she used to triumph over it. She uses her fearless humor to remind us of the often-forgotten truth: the only person responsible for your happiness is you.
Rachel Hollis’ Girl, Wash Your Face shows us how we can find strength in ourselves and in each other, how we can face life with unwavering resolve, and how we can become the best version of ourselves—just as what we are meant to be.
Wait no more, take action and get this book now!
The year is 2044, and humankind has retreated into the virtual world.
Wade Watts escapes the ugliness of the real world by spending most of the day inside OASIS—the virtual dreamland where you can turn your imagination to reality, the adventure playground where you can visit any of the thousands of existing worlds.
Like all other OASIS users, Wade dreams of finding the Easter egg left by creator James Halliday. Whoever solves Halliday's fiendish riddles and reaches the egg will be granted immense fortune and supreme power in OASIS.
Years pass and millions fail. Over time, players all over the world become erudite of the things Halliday had loved: the 80s pop culture. Among these players is Wade, who is more than happy to simply recite Devo lyrics and play Pac-Man with fellow enthusiasts.
But one day, he comes upon the first Key. Suddenly, the world, which has long been quiet about the Hunt, begins to watch. Thousands of competitors scramble, including a powerful organization that will do anything in order to get to the prize.
For Wade, to survive means to win, but to do so, he will have to stand up and go out into the real world—a place he has long been trying to escape.Wait no more, take action and get this book now!
What does it mean to live a life full of purpose? In this simple yet riveting book by renowned psychologist, Jordan B. Peterson, you will understand the simple truths that have stood the test of time which will allow you to look within to see the truth.
Dr. Peterson shares the importance of skateboarding, always standing tall, and petting a cat you encounter outside. What makes us similar to lobsters? Why is it important to choose your friends? Why do you need to discipline your children? Why do you need to carefully listen when talking with someone? There are 12 simple truths in life—combined with knowledge from science, faith, and human nature—that will develop the wisdom needed in order to have a fulfilled life.Wait no more, take action and get this book now!
Regarded as “one of the most life-changing books written,” The Miracle Morning takes only the simplest approach to live the life you deserve.
What if you could wake up tomorrow and you’re finally living the life that you want? It can happen when you put the necessary effort into making it happen. The Miracle Morning provides the practices that are done by the most successful people around the globe—this morning routine has transformed the lives thousands of people around the world and this is done simply by waking up each day with more ENERGY, MOTIVATION, and FOCUS to take life by the reins and push forward.
The next chapter of your life is more than what you have imagined possible. Wake up and accept your full potential!
Wait no more, take action and get this book now!
Who are you?
This question is the entrance to the path of self-discovery. Each time you contemplate the different aspects of yourself, you will recognize the multitude of worlds within you than you can define.
In The Untethered Soul, spiritual teacher Michael Singer shares that the answer to the question lies within our consciousness. By tapping into our ability to become self-aware and mindful, we will be able to see the development of our consciousness and how it can help us stay within the present moment and let go of negative experiences that hold us back from achieving happiness and self-actualization.
Co-published by the Institute of Noetic Sciences (IONS), Singer discusses the consciousness and the ways in which we can develop it. He shares the value of observing our inner dialogue and our energy flows. Within the book, there are ways to overcome the tendency to close ourselves off from various experiences and to be able to accept what is.
Enlightenment, the point from where we embrace the light within the universal consciousness, shows how we can keep this even in the daily life in order to help us pursue unconditional happiness. The book creates an engaging and light tone which releases us from the dogma of religious references. Throughout the book, readers will have the opportunity to experience the ideas that Singer shares.Wait no more, take action and get this book now!
Rachel Hollis has always seen it—women don’t live up to their full potential. They know there is something tugging at their hearts, aching for something more. But they’re afraid of failing, not being good enough, or not being perfect.
Girl, Stop Apologizing is where Rachel Hollis, #1 New York Times bestselling author and founder of a multimillion-dollar media company, creates a wake-up call. There are too many women who were taught to define themselves based on others’ opinion of them, telling them who they are what they should want—whether they’re a wife, mother, daughter, or employee. Hollis challenges women everywhere to take action and move towards their dreams by letting go of excuses, adopting new behaviors, and learning skills to grow, become more confident, and start believing in themselves.
Wait no more, take action and get this book now!
Atomic Habit invites you within a proven framework for improving every day. James Clear, one of the world’s leading experts on habit formation, shares strategies that will help you form good habits, break bad ones, and master the behaviors that will lead to remarkable results.
You’re not the problem when there are difficulties changing your habits—the problem is your system. Bad habits repeat themselves not because you don’t want to change but because you have the wrong system. You don’t rise to the level of your goals and fall, instead, to the level of your systems. This will help you develop that system which can take you to new heights.
Clear distills complex topics into simple ideas that can be easily applied to daily life and work. He draws on the proven data from biology, psychology, and neuroscience to create a guide for making good habits inevitable and bad habits impossible.
In this book, you’ll learn how to:
· make time for new habits (even when life gets crazy);
· overcome a lack of motivation and willpower;
· design your environment to make success easier;
· get back on track when you fall off course;
· and much more.
Atomic Habits will redefine how you think about progress and success—it will give you the tools and strategies you will need to transform your habits whether you’re a team looking to win championships, an organization redefining an industry, or an individual who wants to quit smoking, lose weight, reduce stress, or what have you.Wait no more, take action and get this book now!
The conventional knowledge of the real causes of obesity lies in our understanding of gluten. This has been our number one villain for weight gain and other health problems from diabetes to autoimmune diseases. However, the renowned cardiologist, Dr. Steven Gundry shatters this notion in the Plant Paradox and get to the bottom of the problem revealing that gluten is one of the causes but is not the main cause.
A common and highly toxic plant-based protein called lectin is the biggest enemy. Lectins are found in the majority of plants from grains to fruits to grass, and it even spreads onto animals that consume lectin. This is, unsurprisingly, created by plants in order to protect itself from predators (including humans). This would create a negative effect on our guts causing all sorts of health problems from weight gain to serious health conditions.
Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity.
The Plant Paradox shows unconventional, yet accurate, facts about what’s “healthy” and what’s truly healthy and will give you a whole new perspective about the foods you eat.Wait no more, take action and get this book now!
When you think of wealthy people, you would think that they are the ones who live in rich neighborhoods like Beverly Hills or Park Avenue. The truth is, they live right next door.
The truly wealthy people in America don’t always get their money through inheritance or high degrees. They are actually the ones who don’t live an expensive lifestyle and choose, instead, to bargain-shop for used cars and raise their children without the knowledge of their wealth until they are old enough. In reality, those who live expensive lifestyles are often the ones who can’t afford it. And the truly wealthy behave differently than you would expect.
The Millionaire Next Door, first published in 1996, became a revolutionary and even controversial view of America’s richest sharing their attitudes, beliefs, and qualities that are similar among them. This new edition of the book updates the original content in the context of the 21st century.Wait no more, take action and get this book now!