In these pages, acclaimed author and psychotherapist Gregory Popcak shows you how to heal the hurt in your marriage and develop the crucial habits necessary to resolve conflicts, renew the love you once had, and discover the passion you always wanted.
Dr. Popcak’s clinical experience and recent research show that the difference between happy and unhappy marriages lays in the habits — both good and bad — that are practiced in the home. Here you’ll discover the simple steps needed to root out behavior that leaves you resentful and demoralized, and to begin practicing positive habits that facilitate mutual respect and cultivate admiration.
Even if you feel lonely and abandoned in your marriage, Dr. Popcak offers sensible ways you can work alone at resolving conflict, repairing damage, building rapport, and maintaining intimacy. Because of the graces given to husbands and wives, you have tremendous untapped power to be a catalyst for change even if your spouse isn’t participating.
By following the wise advice in this book, you’ll take the guesswork out of building a stable, healthy marriage. You’ll also learn:
- Eight marriage-friendly habits that couples in healthy relationships exhibit
- How to identify those areas of your marriage that require the most attention
- What to do when you feel your spouse is out to get you
- Simple ways to integrate prayer into the life of your marriage
- How to make God part of healing your marriage
- How your mind handles feelings and emotions and what you can do about it
- Tips for keeping your conversations focused on solutions instead of emotions
- How to see each your spouse’s faults as opportunities for you to grow in holiness.
“Dr. Greg offers practical wisdom rooted in a profound understanding of human nature and divine grace. Read it yourself and share it with couples who need it!”
Author, Fill These Hearts: God, Sex, & the Universal Longing
“I heartily recommend this book to all who hope that marriage can last forever. Dr. Popcak provides practical advice -- distilled from decades of counseling experience -- to help couples deepen their love for each other. But this book is more than a list of practical tips: it is permeated with faith in Christ and the realization that His cross is the pathway to our redemption and happiness on earth.”
—Rev. Francis J. Hoffman, JCD, Ex. Director of Relevant Radio, Author of Marriage Insurance: 12 Rules to Live By
Family therapist and parent Gregory Popcak and his wife, Lisa, are back with their second edition of Parenting with Grace: The Catholic Parents' Guide to Raising almost Perfect Kids. This latest updated version continues to guide parents through each stage of child development, from infancy through adolescence, offering additional age-specific advice on "parenting with grace."
Practical, faithful, and humorous, Parenting with Grace will help you discover:Seven factors that make Catholic parents unique.How to C.A.R.E. enough to parent your very bestPractical, faith-filled solutions to common problems of every childhood stage -- sleep problems, tantrums, faith issues, childhood fears, dating, dealing with technology and media, and much, much more!
This book's uniquely Catholic approach to parenting combines vigorous relational advice with careful theology and plenty of good humor." -- Publishers Weekly
How can we stop worrying and start living an anxiety-free life? As you’ll learn in Unworried: A Life Without Anxiety, the answer isn’t “just pray more” or “just read more Scripture” or, worst of all, “just stop worrying.” If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry.
Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace.
ABOUT THE AUTHOR
Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.