Whether you are a painter or enjoy another creative form of artistic expression, this book is for you! Dive into the online world and set up your own website and social media accounts, learn where to look for show, sale and exhibition opportunities online and in your own area.
This little guide will help you understand what a Passive Income is, and how to go about getting one, and it will also help you Let Go of many things that may be hindering your path to becoming a successful and selling artist.
I'll take you step by step through the process I just went through myself, and will point out exactly what I did and even tell you the mistakes I made along the way so you don't have to make the same ones!
This little book will hopefully help you bridge the gap from painting class to working artist, by answering the many questions I have seen arise hundreds of times on artist forums and in classes around subjects such as: pricing your art and where to look for shows, to setting up for online sales and more!
I hope every new artist will be able to use this guide; and I believe even a seasoned artist may be able to glean something from these pages as I delve into social media tips and more!
AS an ob-gyn specialing in adolescent care, Dr. Jennifer Ashton understands better than anyone that being a teenage girl these days is fraught with a special kind of angst. But in her practice she talks openly and nonjudgementally to her young patients like a good friend, answering each of their questions respectfully and with candor. Now she shartes this advice in a no-holds-barred guidebook, based on her passion to cut through the embarrassment that girls often feel about their changing bodies and to arm them with the knowledge they need to make smart choices. A comprehensive guide from head to toe, The Body Scoop for Girls covers the basics of puberty and beyond, including:
•Breast development and nipple bumps
•The decision to wait to have sex, and the benefits of waiting
•The lowdown on STIs
•Depression and hormone imbalances
•Grooming, from hair removal to hygiene products
Writing in a funny and fresh, girl-to-girl voice, Dr. Ashton has created a totally up-to-date health book that speaks directly to young women and the unique pressures they face today. From a doctor who "gets it," The Body Scoop for Girls makes the road to womanhood an empowering one.
Master These Fast and Easy Food Swaps—For Your Happiest, Healthiest Baby!
Tired of worrying about what you should be eating for your baby—and for you? Dr. Jennifer Ashton, chief women’s health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she’s here to help yours. Eat This, Not That! When You’re Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps—not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence, thanks to this authoritative, must-have healthy-eating guide, from America’s most trusted OB/GYN with David Zinczenko, co-founder of Eat This, Not That!
• The essential nutrients, and where to find them.
• What to order when you’re eating out.
• What to buy, aisle-by-aisle in the supermarket.
• How to cook delicious craving crushers and healthy meals.
• And how to stop worrying, live healthfully, and enjoy the next amazing nine months.
Whatever you’re hungry for, wherever you happen to be, Dr. Ashton delivers the answers:
Which foods are allowed?
Get the scoop on cheese, fish, diet soda, and more—including a complete guide to brand names.
Which chemicals are harmful?
Find authoritative answers on artificial sweeteners, MSG, and questionable pregnancy foods.
Which brands are best?
Arm yourself with simple and delicious guides to healthy pizza, pasta, sandwiches, even burgers!
How do I handle cravings?
Discover 1,000s of food swaps for every desire—with hundreds of quick, simple, and satisfying recipes.
PLUS! A complete morning sickness survival guide!
Turn to the insightful and authoritative menu plans in Eat This, Not That! When You’re Expecting to help you:
• Give your child a head start with delicious brain-boosting pregnancy foods.
• Reduce your baby’s risk of allergies and asthma.
• Protect yourself and your child from obesity today—and long into the future.
• Make delivery safer, easier and less painful!
From the Trade Paperback edition.
Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. Today's women can maximize this stage- and lay the foundation for optimal health and well-being.
Dr. Jennifer Ashton embodies this philosophy and wants to help you enjoy these often overlooked years and feel and look your absolute best. Dr. Ashton's passion, warmth, and wit have made her America's fastest-rising women's health expert and medical correspondent. Here, she outlines a powerful approach to health care that can help you unleash new energy, strength, and sexiness. Integrating the latest scientific research, she has created a five-part plan, including:A simple eating plan, tailored to keep energy high and your weight healthy for your changing metabolism A high-powered fitness program to help you work out harder in less time Stress-reduction techniques and simple strategies for relaxation An effective, step-by-step sleep plan Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments
Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel younger, stronger, and more vibrant than ever.