Anchored in Love is an inside look into the life of June Carter Cash, through the eyes of her only child with Johnny Cash-John Carter Cash. With skillful prose, he reveals new information about the legendary woman through his tender memories and heartwarming stories.
In a hidden chamber off the coast of Nova Scotia an ancient tablet has been unearthed. Under layers of dirt is a series of symbols that will lead to one of the greatest treasures the world has ever known. For over 650 years it had remained undiscovered.
Angela Derby, the woman behind the discovery, enlists the help of ex-army Captain, Jack Shepherd and together they decipher the runes and begin a journey across the world. But they are not the only ones seeking the treasure and their quest soon becomes a race to stay alive.
Last Judgement is a page-turning adventure thriller from debut novelist John Carter, which will take you on a breathless ride all over the globe to the very heart of an ancient mystery. This is the perfect read for fans of Dan Brown, Chris Kuzneski and Charles Brokaw.
John Carter is a historian living in the US. This is his first novel.
Are you tired of looking in the mirror and seeing the same old you?
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Inside Meal Prep 65+ Meal Prep Recipes Cookbook, you'll discover a huge variety of delicious dishes your family will love:Loaded Breakfast Stuffed Peppers
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Creamy Butternut Squash Risotto
Avocado Chocolate Mousse
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A remarkable and riveting insight into the lives of jockeys. Jockeys who earn a living race riding on racehorses are a incredible group. They are fiercely competitive on the racecourse but enjoy a tribal kinship in the weighing room. The minimum requirements for long-term success are courage, skill, athleticism and an intuitive understanding of how to 'get a tune' out of a horse.
This book celebrates these warriors on horseback, both the old and the new, highlighting the headline performers for jump racing and flat racing in the last five centuries – male and female and from around the globe - as well as taking the reader on a behind-the-scenes look at the lifestyle of professional jockeys in the 21st century.The book takes a tour of Aintree's weighing room, tracks a day in the life of a Derby-winning jockey and investigates the twin challenges faced by jockeys: inevitable injuries and 24/7 weight management.
The book also looks back at historical events where jockeys have made the headlines, including: the scandal of jockey Sam Chifney, Lord Bunbury and the Prince of Wales; Captain Becher and his attempt to negotiate Aintree's formidable fences during the Grand National's inaugural running; Fred Archer, who committed suicide in the mists of mental and physical misery; Red Pollard's partnership with the great American horse, Seabiscuit; Bob Champion, who recovered from cancer to win the Grand National, and Frankie Dettori's magnificent seven wins in one day at Ascot. Dettori is just one of the more recent jockeys featured; others include Lester Piggott, Bill Shoemaker, Scobie Breasley, Julie Krone, John Francome and Tony McCoy.
The book features quotes and insights from eminent jockeys and racing insiders, people who know the profession and the sport; and is illustrated with captivating images from the world of horseracing.
Foreword by Bob Champion MBE, former jump jockey and Grand National winner.
Inside CrossFit, you'll discover the strength training exercises you need to get the most out of your exercise routines. Even if you've never tried a cross fit workout before, you can easily increase your muscle mass with this simple, step-by-step approach.
Inside this book, you'll find the Ultimate Beginner's 4-Week CrossFit Workout, which takes you through a day-by-day program for optimal training and health. You aren't alone in this – with CrossFit, you can stand on the shoulders of fitness giants!
You'll also learn to adopt a heart-healthy diet by getting the vitamins, proteins, omega 3 fatty acids, and anti-oxidants your body craves.
This comprehensive guide even help you decide which pieces of equipment to buy for your home cross fit gym!
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In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This book starts in the third week – when you can start experimenting with more interesting ingredients.
Inside, you'll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process:
Week 3 Pureed Food Recipes like Beef with Avocado
Week 4 "Real Food" Recipes like Death by Chocolate High-Protein Pudding
Month 2 Recipes like Banana Almond Cinnamon Oatmeal
Recipes for Month 3-6 (and Beyond) like Braised Pork Chops with Sweetened Apple Rings
Remember – you must not cheat on your gastric sleeve/bariatric diet. Instead, get this book, follow these simple recipes, and stay true to your prescribed program. With the delicious options in Gastric Sleeve Recipes, you can come through your recovery with a smile – and a new, healthier body!
Don't dread a bland recovery – get your copy of Gastric Sleeve Recipes today and plan a tasty, healthful recovery diet!