This easy-to-use yet comprehensive how-to manual provides answers and explanations to the questions and concerns of new parents. From baby-care basics to month-by-month development to common illnesses to health and safety, this book covers it all. There’s also a wealth of tips and advice for couples coping with the many changes to daily life that come with parenthood, as well as full-color photography and graphics throughout the book.
The companion book to Mayo Clinic Guide to a Healthy Pregnancy, this is the second in a series of parenting guides by Mayo Clinic’s pediatric experts who, as active parents, can personally relate to the joys and challenges of parenthood. Mayo Clinic Guide to Your Baby’s First Year is a one-stop resource for caring for a newborn that all parents can trust.
ABOUT THE AUTHOR
Mayo Clinic took root in farm fields near Rochester, Minn., in the late 1800s. It grew from the medical practice of a country doctor, William Worrall Mayo, and the partnership of his two sons, William J. and Charles H. Mayo – affectionately known as Dr. Will and Dr. Charlie.
The brothers' innovative ideas and tireless work in learning and creating new surgical techniques attracted international attention. Physicians from around the world came to watch the Mayo brothers perform surgery.
The Mayo brothers invited other doctors to join them, forming teams of medical experts. Today, Mayo Clinic – one of the world’s oldest and largest multispecialty group practices – comprises more than 45,000 physicians, scientists, nurses and other staff at its three locations in Rochester, Minn., Jacksonville, Fla., and Scottsdale, Ariz., and its regional community-based health care practices.
Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you:
Develop deep and sustained attention
Practice gratitude, compassion and acceptance
Live a meaningful life
Cultivate nurturing relationships
Achieve your highest potential
All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones.
"Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life."--Dr. Andrew Weil
"An important innovative approach to well-being, one we all should know about."--Dr. Daniel Goleman
--Determining if gluten-free is right for you
--Common signs, symptoms and myths of celiac
--Dealing with celiac if you are newly diagnosed
--Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college
--Helping your child manage a gluten-free diet
--Properly reading and understanding food labels
--A few recipes and meals to jumpstart your gluten-free life
For the first time, leading medical specialists at the world-renowned Mayo Clinic offer their expert advice on everything from emotional adjustments, to skin care, to home and car modifications, to quality-of-life improvements. Easy-to-read, illustrated, and well organized, Mayo Clinic Guide to Living with A Spinal Cord Inury provides the "how-to" regarding the day-to-day challenges faced by anyone who has a spinal cord injury.
Mayo Clinic on Digestive Health provides the answers you need to lead a more comfortable and enjoyable life.
This third edition brings you extensively updated information about the most recent diagnostic and treatment options. Along with the advice of your doctor, this book can help you enjoy life with fewer digestive problems.
This book is packed with helpful information on avoiding digestive discomfort and preventing more serious problems.
You’ll discover the value of diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort. Plus the latest information on endoscopic ultrasound, virtual colonoscopy and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
You’ll find reliable help with today’s most common digestive problems, including:
• Abdominal pain
• Celiac disease
• Constipation and diarrhea
• Crohn’s disease
• Diverticular disease
• Heartburn and GERD
• Irritable bowel syndrome
• And causes and treatment of other disorders
We can’t promise that all of your digestive problems will go away, but you will get the guidance you need to make them more understandable, more manageable and more responsive to treatment. Order your copy today!
The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses.
The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste.Details healthy eating guidelines based on the RDA food pyramidProvides scientific basis and knowledge for specific recommendationsBeautifully illustratedExtensive list of reliable nutrition resourcesDescribes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste