Anger, though unwelcome, is present almost everywhere. All encounter it, but not everyone knows how to overcome it. This book handles the subject from the perspective of different religious traditions and provides a comprehensive system to understand and control anger.
The control of the mind is not a problem peculiar to religious aspirants; people in all walks of life need to control their minds if they are to succeed in their respective vocation. No fundamental work for the uplift of the individual or of the community can ever be done without the mind being controlled.
This book published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India, sets forth the teachings of Vedanta and Yoga on the nature of the mind and ways of controlling it.