Better Homes and Gardens The Ultimate Quick & Healthy Book: More Than 400 Low-Cal Recipes with 15 Grams of Fat or Less, Ready in 30 Minutes
It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes
In It's All Greek to Me: Transform Your Health the Mediterranean Way with My Family's Century-Old Recipes, Debbie shares 120 of her family's traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare. After tasting Debbie’s dishes, such as her mouthwatering version of Spanakopita and her take on Fasolatha, you’ll be amazed that these delicious foods are good for you. Debbie even includes tips on how to adapt her recipes to meet any dietary needs, so all readers can enjoy her hearty meals.
With a foreword by Dr. Michael Ozner, one of the nation’s leading cardiologists, the recipes in It’s All Greek to Me adhere to the healthiest diet on the planet: the traditional Mediterranean Diet. Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven’t been processed or pumped full of hormones, antibiotics, or preservatives.
Let It’s All Greek to Me bring your friends and family together to share in the experience of a Greek meal and way of life. Opa!
The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
- Evidence-based information on whole foods
- Gluten-free, dairy-free, egg-free, and soy-free recipes
- A complete guide to stocking your whole foods pantry
- The whole story on the current diet trends and how to adapt them to best serve your individual needs
- The real story behind toxicity in food and avoiding PCBs GMOs and non-organics
- Recipes that any vegan, vegetarian, carnivore or omnivore will love
THE TEXAS FOOD BIBLE
From Legendary Dishes to New Classics
THE TEXAS FOOD BIBLE will be a timeless, authentic resource for the home cook-a collection of the traditional and the contemporary recipes from Texas. Dean Fearing will take readers through Texas culinary heritage, the classic preparations involved, and the expansion and fusion of the foods that have combined to develop an original Southwestern cuisine. A bit of regional history will take the reader from fry bread to Sweet Potato Spoonbread, from Truck Stop Enchiladas to Barbecue Shrimp Tacos. Simple taco and salsa recipes will be starred right beside the culinary treasures that make Dean's cooking internationally known. This comprehensive guide will include step-by-step methods and techniques for grilling, smoking, and braising in the Southwestern manner, in addition to recipes from other chefs who have contributed to the evolution of this regional cuisine, such as Robert del Grande and Stephen Pyles, and a look at local purveyors such as Paula Lambert's cheese. These recipes will be accompanied by more than 150 photographs of finished dishes and the cooking process along with a glossary of food terms. THE TEXAS FOOD BIBLE is the ultimate cookbook for foodies and simple home cooks alike.
Now a new generation has discovered that Mexican food is more than chimichangas, that they can find fresh hierbas de olor (pot herbs, including marjoram and Mexican bayleaf) and chilacas in their markets. The book that will become indispensable in their kitchens is The Essential Cuisines of Mexico.
Diana has combined her three classic books in one volume, refining recipes when possible, bringing them up to date without losing the spirit of their generation. Old friends will be delighted to revisit these refreshed classics and to find more than thirty new recipes from different regions of Mexico. Among these discoveries are the very popular arroz a la tumbada (rice with seafood) from Veracruz, a pico de gallo with peaches from the state of Mexico, and tasty snacks from the cantinas of Mérida.
Newcomers will delight in Diana's "word pictures" -- descriptions of her travels and discoveries -- and in her off-the-cuff comments. Whether they turn to this book for the final word on tamales, recipes for tasty antojitos to serve with drinks, or superb tacos, they will find there is no better teacher of Mexican food. How enviable to attempt for the first time Calzones del Diablo (yes, the Devil's Pants), and what a pleasure to succumb to Diana's passion for Mexican food.
American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol
The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.
American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:
•Fresh Basil and Kalamata Hummus
•Elegant Beef Tenderloin
•Tilapia Tacos with Fresh Salsa
•Garlic Chicken Fillets in Balsamic Vinegar
•Peppery Beef with Blue Cheese Sauce
•Thai Coconut Curry with Vegetables
•Sweet Potatoes in Creamy Cinnamon Sauce
•Streusel-Topped Blueberry Bars
•Key Lime Tart with Tropical Fruit
The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.
Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you’ll uncover the recipes that promote beauty from within (with beauty-boosting foods you’ll salivate for!) as well as topical DIY beauty recipes (for facial masks, body scrubs, and more that are, well, good enough to eat—literally!).
Dubbed the “Female Beauty MacGyver” by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable, and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors, and celebrities (including Kristen Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan, and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.
Each chapter in The Recipe for Radiance addresses a different beauty concern—acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more—giving you the inside scoop on the causes and symptoms of the most common beauty concerns along with their food-based solutions. Sample recipes include:
Strawberry + champagne serum to fight wrinkles
Avocado + oatmeal revival mask to heal dry skin
Sweet potato chips + cumin dip to even skin tone
Creamy kale and walnut salad to reduce under-eye circles
Sweet watermelon serum to soothe sunburn
Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical free.
BUVETTE: The Pleasure of Good Food
BUVETTE will celebrate and capitalize on the trend of informal eating and simple entertaining, but with delicious flair. Jody Williams, owner of Buvette restaurant, shows the home cook how to create casual, polished meals without spending a lot of money or time. She has a certain aesthetic that is a combination of Italian and French bistro cooking in that she uses sophisticated taste combinations, but prepared in simple ways to make unforgettable dishes. A comfortable and interesting table will make your meals a pleasure and Williams offers suggestions for using varied plates (from your shelves or the flea market) and helps you think creatively about serving food, like scooping ice cream into a tea cup, or serving chocolate mousse in a silver tablespoon.
There will be recipes like Ricotta Fritters, Carrot Spoon Bread, Shaved Brussels Sprouts with Pecorino and Walnuts, Potato Chips with Rosemary Salt, Scallops with Caper Brown Butter, Ratatouille, Roasted Heirloom Apples Stuffed with Pork Sausage, Chocolate on a Spoon, and her special Tarte Tatin. There will be sections on Aperitifs and Cocktails and Coffees and Teas. Also included will be 25 sidebars that offer useful tips on everything from building a bar to removing wine stains. With gorgeous photography and surprisingly simple recipes, this will be the book cooks will turn to again and again.
No Ordinary Hot Dog Book!
The saying might go “as American as apple pie,” but everyone knows it’s the humble hot dog that outshines all others as the truly quintessential American comfort food, accompanying every barbeque, ball game, or picnic.
Hot dog extraordinaires Holly Schmidt and Allan Penn give the classic dog a 21st century makeover. The Horn Dog hits just the right spot, smothered with smoked oysters, fig jam, and champagne mustard. Or, those looking for a more traditional take can sink their teeth into the Sloppy Dog, piled high with ground beef and Muenster cheese. The perfect cookbook for all occasions, these original recipes will impress hot dog enthusiasts everywhere.
Keep Calm and Carry On was a World War II British government poster which has struck a chord in our current difficult times. Now we are in need of a stiff upper lip and optimistic energy once again. This cookbook will inspire a calm kitchen with its straightforward recipes and motivational quotes, mantras, and wry truths.
As Marie Antoinette said – and indeed any sane person would say – "Let them eat cake."/div
Author Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop on how to get started, how to keep it simple, how to listen to your body as you add healthy smoothies into your life and how to heal your body and return it to harmony using the magic of your blender.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Farnoosh talks you through all of those situations, and gives you tips on how to manage each as you move forward with The Healthy Smoothie Bible.
So start your blenders--and enjoy this comprehensive resource about every aspect of the wonderful world of healthy smoothies!
Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon!
Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxes—and start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacy’s approach is that it’s not about becoming a “raw foodist” or joining some food religion; it’s about adding foods that will make you thrive.
What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearance—to name just a few! From Stacy’s comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.
Feel the LOVE*
*Live. Organic. Vegan. Experience.
Organic Avenue founder Denise Mari went from peddling her fresh juices out of her Lower East Side, Manhattan, apartment to opening a booming business that became famous for its fabulous cleanses. Her delicious, sustainable, and compassionate food is a favorite of stars like Gwyneth Paltrow and Jennifer Aniston. Now, in this stunning book, Denise shares Organic Avenue's never-before-published recipes, including adaptable juice-cleanse programs: LOVE* Easy for beginners, LOVE* Fast for those who have cleansed before, and LOVE* Deep for "experts." All cleanses can lead to bright eyes, glowing skin, weight loss, improved stamina, positive thinking, inner calmness, and mental clarity.
Enjoy the juices and elixirs, and inventive soups, smoothies, salads, entrees, snacks, and desserts—made with pure, nutrient-rich, organic, and raw ingredients—that have transformed Organic Avenue into one of today's hottest brands. Feel good and live well with DIY access to the recipes and philosophy for clean living.
“Magician in the kitchen” Marlene Koch is back with the third book in her bestselling “Eat What You Love” series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar “disappear” like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love—Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories—not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating.
Incredible Testimonials from Marlene’s fans:
“I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes.”
“I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY.”
“I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months.”
In this book, they sum up some of their most useful findings. Instead of a rigid system, Wine with Food offers guiding information to instill confidence so you can make your own choices. The goal is to break the mold of traditional pairing models and open up new possibilities. Asimov focuses on wines of distinction and highlights certain producers to look for. Fabricant offers dishes covering every course and drawing from diverse global influences-Clams with Chorizo, Autumn Panzanella, Duck Fried Rice, Coq au Vin Blanc, Short Ribs with Squash and Shiitakes. Sidebars explore issues related to the entire experience at the table-such as combining sweet with savory, the right kind of glass, and decanting. Wine with Food is both an inspiring collection of recipes and a concise guide to wine.
When the weather’s warm, cooking outside on the grill is no chore. To broaden your grill-marked possibilities beyond chicken and steak, give pizza a whirl. Authors Karen Adler and Judith Fertig walk you through all the steps of preparing the perfect homemade pizza, and then cooking it on a hot grill. It’s easy: smaller pizzas go directly onto the grates, cooking in a flash. Larger pizzas can go onto pizza stones or into pizza oven attachments built for gas or charcoal grills. And of course, the vegetable and meat toppings can be cooked on the grill, too, for a fully al fresco meal. Adler and Fertig even suggest grilled salads and sides to round out your meal, using up garden-fresh produce in the process!
With 100 versatile and easy recipes for flatbreads, bruschetta, and panini, and more, you can choose from the classic Pepperoni and Mushroom Pizza with a Kiss of Smoke and Spinach Artichoke Pizza with Wood Smoke, to the more exotic Thai Shrimp Pizza with Coconut and Chiles or Lebanese Flatbread with Feta, Za’atar, and Chives, as well as gluten-free and vegan twists. Put pizza on the menu (and on the grill) tonight!
The Family Cooks: 100+ Recipes Guaranteed to Get Your Family Craving Food That's Simple, Fresh, and Incredibly Good for You
A call to action for parents, kids, and anyone who eats to start cooking their own meals again
For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying…and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (co-executive produced with Katie Couric), Fed Up!
Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback.
In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her long-time collaborator, Kirstin Uhrenholdt, David worked up more than 100 recipes that are simple, fast, “low in the bad stuff and high in the good stuff,” and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
From the Trade Paperback edition.
Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too:
* follow a flexible and very doable 8-week plan
* overcome cravings
* make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows)
I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
"When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson
*A detailed four-week program to help you jump start your weight loss the Hungry Girl way
*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
*Magical food ideas that help keep you feeling full all day
*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management
*Helpful hints & how-tos for grocery shopping and dining out
*Foods that give you the biggest bang for your calorie buck
*Smart swaps for fattening foods you crave
*Easy meals that anyone can make
*And SO much more!
With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam s real-food strategies for stocking the kitchen, saving time, and maximizing flavors. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more.DIV
But the heart of this book is Michelle s award-winning recipes, 50 percent of which are brand-new even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Rémoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant Ricotta Stacks, Crab Louie, and Devils on Horseback.DIV
There s something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple Rice and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won t be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Mocha Popsicles or a two-minute Strawberry Banana Ice Cream.DIV
Healthy cooking doesn t mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again./div/div/div/div/div
Simply put, the Paleo diet is the diet that humans were intended to eat.
Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.
THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.
Start feeling better and get fit today with:
- 300 Paleo recipes for every meal plan
- Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets
- Paleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas
- Dozens of vegetarian options for non meat-eaters
- Amazing desserts such as Chocolate Cake, and Paleo Chocolate Chip Cookies
Nutribullet Recipes Reloaded: 70+ New Fat Burning & Delicious Green Smoothie Recipes for Your Rapid Weight Loss
Get ready for adorably decorated and deliciously flavored cupcakes made easy! Betty Crocker The Big Book of Cupcakes features 175 delightful cupcakes, all using new and fun decorating ideas anyone can master and simple ingredients available anywhere. And as a unique feature, almost every cupcake can be made from scratch or with a mix: You decide which method to follow.
Recipes include kids' party favorites like Double Chocolate-Peanut Butter Cupcakes, as well as sophisticated flavors like Mocha-Caramel Cappuccino Cupcakes. You'll find:
- More than 175 cupcakes, with a tantalizing full-color photograph of every cupcake, plus helpful how-to photos showing easy decorating techniques
- A special Kids' Party Cupcakes chapter with decorated treats like Puffer Fish Cupcakes, Monster Truck Cupcake Pull-Aparts and Campfire S'Mores Cupcakes
- Dazzling Holiday and Special-Occasion Cupcakes chapters including fanciful creations like Easter Egg Baskets, Almond-Filled White Christmas Cupcakes and Molten Caramel Apple Cupcakes
Perfect for bake sales, birthdays, holiday parties or just an everyday treat, Betty Crocker The Big Book of Cupcakes is one book that really takes the cake.
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.Additionally, readers will also learn how to:
Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan
Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board
- Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love
The most trusted name in healthy lifestyle, Weight Watchers leads the way to eating well—and losing weight. Packed with 500 recipes for every occasion, this book is delicious proof that healthy eating means you don't have to give up your favorite foods. It's so easy to enjoy meals with family and friends—holidays or everyday—with these tempting recipes that both beginners and experienced cooks will love.
This newest edition has everything you'll need to cook—and eat—in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.
- Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
- Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
- Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
- New design adds a fresh and contemporary spin to this trusted classic
They’re healthy. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy Slow Cooker Recipes is an appetizing selection of dishes that are delicious and nutritious. From French Onion Soup to Chocolate Bread Pudding, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
If you’ve ever looked into your fridge, hoping for inspiration to strike, let The Chopped Cookbook help you shake up weeknight dinners. Just as each basket on Chopped has many tasty possibilities, so, too, do the contents of your refrigerator. By showing you how to spin your favorite ingredients into 188 fun, doable, and delicious recipes—including go-to guides for making salad dressings and pan sauces, four-ingredient market baskets that can go in many tasty directions, and ideas for ways to reinvent pasta dinners—the culinary masterminds at Food Network set you up for mealtime victory every night.
The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
Getting rid of belly fat is not
about doing hundreds of crunches; it's about what you eat.
In THE BELLY FAT DIET COOKBOOK, best-selling
health and nutrition author John Chatham blasts the myths surrounding belly
fat, and shows you how to finally get a flat stomach. The groundbreaking
research in The Belly Fat Diet Cookbook reveals a
science-based approach to healthful eating and looking good that doesn't
involve starving yourself. The Belly Fat Diet Cookbook provides
delicious, easy-to-follow recipes, and teaches you how to eat more and still
achieve a flat belly.
more than 100 satisfying, delicious recipes that will help you melt away belly
fat, including Chicken Stir Fry, Almond Encrusted Salmon, and a delicious Berry
the Belly Fat Diet Shopping Guide to minimize your intake of sugar and
about the many myths behind the causes of belly fat, and why scientific
research has proven these myths to be wrong.
the dangers of excess belly fat, from its harmful impacts on your liver to
increasing your risk of type 2 diabetes, heart disease, dementia, and stroke.
Want to fix healthy meals but don't have a lot of time? Don't worry! Inside you'll find over 20 Betty Crocker recipes that are great-tasting, good for you—and take 30 minutes or less to put on the table. All dishes are low in saturated fat, and main courses have no more than 420 calories. Delicious, healthy meals have never been easier!
For more great ideas visit bettycrocker.com
From dry rubs to glazes and from sauces to slathers, Lilly gives the lowdown on Big Bob Gibson Bar-B-Q's award-winning seasonings and combinations. You’ll learn the unique flavors of different woods and you’ll get insider tips on creating the right heat—be it in a charcoal grill, home oven, or backyard ground pit. Then, get the scoop on pulled pork, smoked beef brisket, pit-fired poultry, and, of course, ribs.
Complete the feast with sides like red-skin potato salad and black-eyed peas. And surely you’ll want to save room for Lilly’s dessert recipes such as Big Mama’s Pound Cake. Loaded with succulent photographs, easy-to-follow instructions, and colorful stories, Big Bob Gibson’s BBQ Book honors the legacy of Big Bob Gibson—and of great barbeque.
From the Trade Paperback edition.
The health benefit of bread is that contains high levels of vitamins, calcium, protein and iron. Bread made of whole wheat has fiber which is good for digestion and health. White breads do not have many calories.
If you are a bread lover, this is the book you need, with over 500 delicious recipes for all kinds of bread. You don't have to be a trained chef to create great bread masterpieces. The easy to follow directions will make you an expert at making bread. The Delicious Bread Recipes will enable you to enjoy the making of bread.
Baked cheddar toast
French toast cheddar sandwiches
Poppin' fresh barbe cups
Little cheddar biscuits
Cheddar bread ring
Golden spoon bread
Golden cheddar corn bread
Quick cheddar bread
Cheesy corn bread
Cheddar date nut loaf
No-knead cheddar rolls
Hearthside cheddar bread
Polka dot quick bread
Crusty cheddar bread
Sourdough french bread
Aunt cora's biscuits
100% whole wheat bread
Bacon, cheese, and tomato sandwiches
Ham and cheese with coleslaw
Nifty hamburgers on a bun
Apple strudel (apfelstrudel)
Cinnamon buns (the famous dutch sticky buns)
Coffee cake (kaffee kuchen)
Fastnacht potato cake
German strickle sheets
Moravian christmas loaf
Potato sponge bread
Small coffee cakes
Apple crunch muffins
Candied orange rind bread
Cardamom coffee cakes
Corn meal muffins
Date or raisin bran muffins
Dillbrot (dill bread)
Dilly zucchini ricotta muffins
Easy parker house rolls
Festive cranberry loaf
Golden raisin loaves
Grand champion pumpkin bread
Instant potato lefse
Justin wilson's hush puppies
Kasespatzle (spaetzle cheese noodles)
Mexicali spoon bread casserole
Molasses refrigerator muffins
Muffins basic and variations
Parmesan herb muffins
Pecan cinnamon muffins
Pumpkin oat muffins
Quick sticky buns
Roggenbrot (rye bread)
Spicy applesauce bread
Spicy apricot oat muffins
Toronto bran muffins
True garlic bread
Walnut brown bread
Whole wheat sourdough
Garden herb bread
Light whole wheat bread
Banana nut bread
Danish harvest round bread (breadmaker)
Gaye's sourdough tips
Flour measuring hint
Swedish limpa bread
Cottage dill bread for bread machine
Zoji's hearty oatmeal bread
Cream cheese bread
Dede's buttermilk bread
Lisa's corny bread
Fruit nut bran bread
Cheese & pepperoni bread
Poppy seed-lemon bread
Spicy cheese loaf
No-fat bagels for breadmachine
Old-fashioned wheat bread
Potato kugel bread
Quick sourdough bread
Lemon poppy seed bread
Walnut-onion herb bread
Three cheese bread
Spiced apple muffins
Apple butter bread
Apple banana bread
7-up apple dumplings
Apple pancake puff
Walnut apple bread
Sourdough apple sorcery
Apple breakfast bread
Sourdough apple pancakes
Boboli topping 23
Swedish oven pancakes
Drew's famous onion dill bread
Diet rite bread
Potato loaf bread
Real chocolate bread
Beer cheese bread
Bloody mary bread
California dip bread
Buttermilk cheese bread
Banana wheat bread
Cheddar cheese bread
Chocolate chip bread
Mom's basic white bread
Old fashioned graham flour bread
Peanut butter bread
Pecan-red onion bread
Pepper spice bread
Salted peanut bread
Sweet raisin nut bread
Honey bacon bread
French onion-cheese bread
Chicken & stuffing bread
Buttered popcorn bread
Portly cheese bread
Pretzels and beer bread
Raspberry marshmallow bread
Grandma ida's challah
Honey wheat bread - in a bag
Patio skillet bread
Buttermilk oat bread
Sour rye bread
Buns make shells
Breakfast bread pudding with sausage
Dried tomato crostini
Basic pizza dough
Dill cottage cheese batter bread
Overnight coffee bread
Sweet bread, portuguese fbfj97a
Log cabin toast
Fresh apple bread
Apple butterscotch muffins
Apple pan bread
Autumn apple bread
Mini corn muffins with smoked turkey
Tomato barbecue rolls *
San francisco sour dough bread *
Honey whole wheat bread or dinner rolls *
Herbed ring bread *
Quick parsley-garlic rolls *
Herb crusted parmesan bread *
Peanut butter loaf *
Swiss cheese gougere *
Extra good cheese bread
Skillet sizzled cornbread
Bill's pizza crust
Herb pizza dough
Pizza dough #1
Whole wheat pizza crust
New classic pizza dough
Mama lorraine's pizza dough
Pizza dough #2
Sarah's pizza crust
Traditional pizza dough 1
Herb parmesan bread
English muffin loaf
Deluxe jalepeno cornbread
Peppy pizza pie
Apple cinnamon bread
Pineapple-bran whole-wheat muffins
Potato farls (irish)
Soda bread (irish whisky soda)
Wild onion bread
Frances cook's bread & rolls
Angel biscuits (no rising necessary)
Old time cornbread
Pumpkin bread with streusel topping
Cranberry raisin bread
Truly yeast bread (gluten free)
Annie mae jones' buttermilk biscuits
Annie mae jones' sweet potato biscuits
Peanut putter biscuits
Garlic cheese biscuits
Cranberry-orange nut bread
Sticky orange muffins
Ada's molasses nut bread
Oatcakes (not sweet)
Pasta dough (manual pasta machines only)
Brenda's italian bread
Banana nut muffins
Heirloom raisin muffins
Country bran muffins
Southern biscuit muffins
New orleans black muffins
Quick applesauce muffins
Boston brown bread
Shirley's nut bread
Apricot almond buns
Piney woods hush puppies
The peace maker
Banana and mango bread
Cherry cheddar bread
Contrary to old-school thinking, not all carbohydrates are "bad" foods for people with diabetes. Poor choices include simple carbohydrates such as cookies, candy, too much white flour breads and pastas. The fiber in healthy, complex carbohydrates, such as whole grains, fresh vegetables and fruits, and beans helps keep your blood sugar steady while making you feel satisfied. This is good advice for everyone, not just those with diabetes.
As diabetics know, it’s very important to maintain a healthy diet. Millions of people have Diabetes and have to maintain a special Diet. But this doesn’t mean you can’t enjoy the things you like; you just have to make them a little differently.
This cookbook gives you step by step instructions for making more than 500 delicious diabetic dishes. You’ll find recipes for things you may have thought you couldn’t have any more, like Fudge, Cakes and Cookies. Well the good news is you can still have all those things you just need some recipes that tell you how to make them!
You don’t even have to be a Diabetic to enjoy these recipes, anyone wanting to cut down on the sugar in their diet will benefit from these recipes!
Here are some of the recipes you will find inside of The Ultimate Diabetic Cookbook that are quick and easy to make:
DIABETIC DATE DAINTIES
SUGAR - FREE CRANBERRY RELISH
IT COULD BE A SNICKERS BAR
BAKED CHICKEN FOR ONE
CHOCOLATE CHIP COOKIES
BLACK BOTTOM PIE
CHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFING
DIABETIC ORANGE SUNBEAMS
ALMOND BISCUIT RING
BANANA SPLIT PIE
FROZEN APRICOT MOUSSE
FRUIT SALAD TOPPING
GOLDEN CARROT PIE
EASY CHOCOLATE GRAHAM TORTE
FUDGE SWEET BROWNIES
ORANGE MINCE CAKE
LO-CAL CHEESE CAKE
APRICOT PINEAPPLE CAKE
REFRIGERATOR BRAN MUFFINS
TORTE AU CHOCOLA
DIABETIC OATMEAL PEANUT BUTTER COOKIES
DIABETIC PEANUT BUTTER COOKIES
PINEAPPLE SHERBET (FOR DIABETICS)
ORANGE SHERBET (FOR DIABETICS)
DIABETIC APPLE PIE
STRAWBERRY DIABETIC JAM
DIABETIC EGG NOG
DIABETIC FRUIT COOKIES
DIABETIC RAISIN CAKE
DIABETIC SPONGE CAKE
DIABETIC NUT LOAF
DIABETIC AND LOW SODIUM POUND CAKE
DIABETIC CHOCOLATE CHIP COOKIES
DIABETIC SPAGHETTI SAUCE
DIABETIC BARBECUE SAUCE
DIABETIC CRANBERRY AND ORANGE SALAD
CARROT CABBAGE SLAW (DIABETIC RECIPE)
GRILLED TURKEY TENDERLOIN
DIETETIC PASTA SALAD
POLISH SAUSAGE STEW
POLISH BIGOS AND KLUSKI
GRANDMA KINTCHELOE EGG CUSTARD
DIABETIC SPICY MEATBALLS
PORK CHOPS & STUFFING
CREAMED POTATO SOUP
AND MANY MORE GREAT RECIPES…
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.
Let me ask you a few questions:
Do you lack confidence in the kitchen and think that you just can't cook great food?
Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?
Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?
Do you think that eating healthy means having to force down the same boring, bland food every day?
If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.
The Shredded Chef is more than just a bunch of recipes, though. In this book, you're going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.
And the recipes themselves? In this book you'll find 120 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.
Here's a "sneak peek" of the recipes you'll find inside:
- 14 fast, delicious breakfast recipes like Zucchini Frittata, French Muscle Toast, Sweet Potato Protein Pancakes, Breakfast Pita Wrap, Baked Raisin Oatmeal, and more. Whether you're trying to burn fat or build muscle, you'll find recipes that will help you get there.
- 18 mouthwatering chicken & turkey dishes like Mike's Mexican Meatloaf, Greek Pita Pizza, Pollo Fajitas, Pineapple Chicken, and more. Forget boring poultry dishes, even when cutting!
- 14 tasty beef recipes like Korean BBQ Beef, Mike's Muscle Burgers, Beef Stroganoff, Adobo Sirloin, and more. Enjoy beef like never before with these creative recipes. You'll even find low-calorie beef dishes perfect for losing weight!
- 10 savory fish and seafood recipes like Savory Soy and White Wine Halibut, Graham-Coated Tilapia, Salmon Burgers, Tuna Salad Stuffed Peppers, and more. Never again settle for flavorless, unappetizing fish and seafood--these recipes will have you singing praises for the sea!
- 7 hearty, healthy pasta recipes like Asparagus & Goat Cheese Pasta, Chicken Cacciatore, Beef Lasagna, Chicken Fettuccine with Mushrooms, and more. Each of the pasta dishes are high in protein, making them great muscle-building treats.
- 14 awesome side dishes like Wasabi Cranberry Quinoa Salad, Curry Potatoes and Cauliflower, Couscous Salad, Sweet Potato Chips, Brown Rice Pilaf, and more. You're going to love mixing and matching these side dishes with the entrees and discovering your favorite combinations!
- 5 delectable desserts like Key Lime Pie, Peach Cobbler, Protein Milkshake, and more. These sugar-free desserts will satisfy your sweet tooth without the calorie overload!
- And more! (I haven't even mentioned the recipes for pork, salads, protein shakes, protein bars, and snacks...)
This book also includes dozens of beautiful, full color, professionally shot photographs of recipes being prepared, and the final meals themselves.
SPECIAL BONUS FOR READERS
With this book, you'll also get a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats! Chances are you're going to want to use the recipes to plan out your daily meals, and this spreadsheet makes it a simple matter of copy and pasting!
Scroll up and click the "Buy" button now to forever escape the dreadful experience of "dieting" and learn how to cook nutritious, delicious meals that make building muscle and burning fat easy and enjoyable!
Smokin' with Myron Mixon: Recipes Made Simple, from the Winningest Man in Barbecue Winningest Man in Barbecue
In the world of competitive barbecue, nobody’s won more prize money, more trophies, or more adulation than Myron Mixon. And he comes by it honestly: From the time he was old enough to stoke a pit, Mixon learned the art of barbecue at his father’s side. He grew up to expand his parent’s sauce business, Jack’s Old South, and in the process became the leader of the winningest team in competitive barbecue. It’s Mixon’s combination of killer instinct and killer recipes that has led him to three world championships and more than 180 grand championships and made him the breakout star of TLC’s BBQ Pitmasters.
Now, for the first time, Mixon’s stepping out from behind his rig to teach you how he does it. Rule number one: People always try to overthink barbecue and make it complicated. Don’t do it! Mixon will show you how you can apply his “keep it simple” mantra in your own backyard. He’ll take you to the front lines of barbecue and teach you how to turn out ’cue like a seasoned pro. You’ll learn to cook like Mixon does when he’s on the road competing and when he’s at home, with great tips on
• the basics, from choosing the right wood to getting the best smoker or grill
• the formulas for the marinades, rubs, injections, and sauces you’ll need
• the perfect ways to cook up hog, ribs, brisket, and chicken, including Mixon’s famous Cupcake Chicken
Mixon shares more than 75 of his award-winning recipes—including one for the most sinful burger you’ll ever eat—and advice that will end any anxiety over cooking times and temps and change your backyard barbecues forever. He also fills you in on how he rose to the top of the competitive barbecue universe and his secrets for succulent success. Complete with mouth-watering photos, Smokin’ with Myron Mixon will fire you up for a tasty time.
From the Trade Paperback edition.