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Setting Boundaries with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity-feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison's scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.
From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.
S...Stop your own negative behavior
A...Assemble a support group
N...Nip excuses in the bud
I...Implement rules and boundaries
T....Trust your instincts
Y...Yield everything to God
Whether it’s a spouse, in-law, boss, coworker, family member, neighbor, or friend, readers who have allowed others to overstep their boundaries will learn how these six steps can help them reset those boundaries and take back their life...for good.
Setting Boundaries® with Difficult People is designed to inspire, empower, and equip readers with the tools to transform lives.
Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text.
A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives.S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of MoneyA = Assemble a Support GroupN = Nip Excuses in the BudI = Implement Rules/BoundariesT = Trust Your InstinctsY = Yield Everything to God
Foreword by Carol Kent (When I Lay My Isaac Down)