Top 10 Lessons for Surviving a Zombie Attack
1. Organize before they rise!
2. They feel no fear, why should you?
3. Use your head: cut off theirs.
4. Blades don’t need reloading.
5. Ideal protection = tight clothes, short hair.
6. Get up the staircase, then destroy it.
7. Get out of the car, get onto the bike.
8. Keep moving, keep low, keep quiet, keep alert!
9. No place is safe, only safer.
10. The zombie may be gone, but the threat lives on.
Don’t be carefree and foolish with your most precious asset—life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through trusted, proven tips for safeguarding yourself and your loved ones against the living dead. It is a book that can save your life.
From the Trade Paperback edition.
“We never thought it would happen to us.” From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this illustrated, user-friendly guide. You’ll learn to think like a SEAL and how to:
improvise weapons from everyday items * pack a go bag* escape mass-shootings * treat injuries at the scene* subdue a hijacker * survive extreme climates * travel safely abroad* defend against animal attacks * survive pandemic * and much more
Don’t be taken by surprise. Don’t be a target. Fight back, protect yourself, and beat the odds with the essential manual no one in the twenty-first century should be without.
BE A SURVIVOR, NOT A STATISTIC!
Based on thousands of reader questions, surveys conducted on the Emily Post Institute and Good Housekeeping Web sites, and Peggy's travels across the country, the book shows how to handle the new, difficult, unusual, and everyday situations we all encounter. The definition of etiquette—a code of behavior based on thoughtfulness—has not changed since Emily's day. The etiquette guidelines we use to smooth the way change all the time.
This new edition resolves hundreds of our key etiquette concerns: dealing with rudeness, netiquette, noxious neighbors, road rage, family harmony, on-line dating, cell phone courtesy, raising respectful children and teens, and travel etiquette in the post-9/11 world...to name just a few.
Emily Post's Etiquette, 17th Edition also remains the definitive source for timeless advice on entertaining, social protocol, table manners, guidelines for religious ceremonies, expressing condolences, introductions, how to be a good houseguest and host, invitations, correspondence, planning a wedding, giving a toast, and sportsmanship.
Peggy Post's advice gives us the confidence of knowing we're doing the right thing so we can relax and enjoy the moment and move more easily through our world. Emily Post's Etiquette, 17th Edition will be the resource of choice for years to come.
Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you.
With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her fifteen years as a body-language expert at the ATF. Janine’s 7-day plan and her 7-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact:
Giving more eye contact is key when you’re trying to impress someone. Not necessarily true. It’s actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact.
The “steeple” hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the Basketball Steeple and the A-OK Two-Fingered Steeple.
Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as Beta Leaders. Alpha leaders smile once they shake your hand and hear your name.
At a time when every advantage counts—and first impressions matter more than ever—this is the book to help you really get your message across.
From the Hardcover edition.
Rich with wisdom, this practical gem focuses on the building blocks of true leadership—self-confidence, effective communication, collaboration, and courage—while dealing specifically with stereotypes (avoid the Mammy Trap, and don’t become the Angry Black Woman) and the perils of self-victimization (don’t assume that every challenge occurs because you are black or female).
Some leaders are born, but most leaders are made—and The Little Black Book of Success will show you how to make it to the top, one step at a time.
Now newly updated, the hundreds of projects, step-by-step sequences, photographs, charts, and illustrations in Back to Basics will help you dye your own wool with plant pigments, graft trees, raise chickens, craft a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. The truly ambitious will find instructions on how to build a log cabin or an adobe brick homestead. More than just practical advice, this is also a book for dreamers—even if you live in a city apartment you will find your imagination sparked, and there's no reason why you can't, for example, make a loom and weave a rag rug. Complete with tips for old-fashioned fun (square dancing calls, homemade toys, and kayaking tips), this may be the most thorough book on voluntary simplicity available.
Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span.
Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life.
In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse!
With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst
Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one event to disrupt our way of life. We could find ourselves facing myriad serious problems from massive unemployment to a food shortage to an infrastructure failure that cuts off our power or water supply. If something terrible happens, we won't be able to rely on the government or our communities. We'll have to take care of ourselves.
In How to Survive the End of the World as We Know It, James Rawles, founder of SurvivalBlog.com, clearly explains everything you need to know to protect yourself and your family in the event of a disaster-from radical currency devaluation to a nuclear threat to a hurricane. Rawles shares essential tactics and techniques for surviving completely on your own, including how much food is enough, how to filter rainwater, how to protect your money, which seeds to buy for your garden, why goats are a smart choice for livestock, and how to secure your home. It's the ultimate guide to total preparedness and self-reliance in a time of need.
So you’re going to be a parent.
You might be asking yourself a series of important questions:
Will I be a good parent? • Will I be able to afford this? • Can I ever have sex again?
Well, the answer to all these questions is a rock-solid no. But just because your existence is now a petrifying turd on the canvas of life doesn’t mean your kid has to be as lame as you’re about to become. That’s why I’ve written this book—to teach you how to be an awesomommy or legendaddy.
The Bro Code for Parents will help you:
Choose a baby name that won’t get your kid stuffed into a junior high locker •
Interview and hire a smokin’ hot nanny • Teach your child instant classics like “The Boobs on the Bus” and “Bro, Bro, Bro Your Boat”
With full-color illustrations, interactive work sheets, and even suggestions for how to turn a stroller into a broller, The Bro Code for Parents gives you all the tools you’ll need to raise your child to be almost as awesome as I am. Almost.
Roger Dawson’s Secrets of Power Negotiating has changed the way American business thinks about negotiating. Thinking “win-win”—looking for that magical third solution in which everyone wins but nobody loses—can be a naive and ultimately unsuccessful approach in today’s tough business environment. Power Negotiating teaches that the way you negotiate can get you everything you want and still convince the other side that they won also. This third edition has been completely revised and updated to reflect the changing dynamics of business today. New and expanded sections include: Twenty sure-fire negotiating gambitsHow to negotiate over the telephone, by e-mail, and via instant messagingHow to read body languageListening to hidden meanings in conversationDealing with people from other culturesHow to become an expert mediatorSecrets of Power Negotiating covers every aspect of the negotiating process with practical, proven advice, from beginning steps to critical final moves: how to recognize unethical tactics, key principles of the Power Negotiating strategy, why money is not as important as everyone thinks, negotiating pressure points, understanding the other party and gaining the upper hand, and analyses of different negotiating styles.
Dawson’s insider guide “should be required reading for anyone who deals with people” (Ken Blanchard) and is an essential tool for learning the tricks of the trade—and avoiding being tricked yourself.
In Life After College Twitter meets What Color is Your Parachute for 20-somethings. Written by popular blogger and life coach Jenny Blake, Life After College provides tips, inspirational quotes and coaching exercises for every area of life including: Work, Money, Home, Organization, Friends & Family, Dating & Relationships, Health, Fun & Relaxation, and Personal Growth. The book is like having a portable life coach by your side -- it is a "one stop shop" that is part journal, part motivator, and part guidebook. Life After College is a powerful life-planning tool that no twenty-something will want to be without!
“The moonshining world is notoriously full of orally-perpetuated misinformation and the legitimate whiskey industry is full of marketing lies and half-truths; Spoelman and Haskell have thankfully defied those traditions and released an educational book of honesty and transparency.” —Serious Eats
With this lighthearted, month-by-month instruction manual on the care and nurture of a pregnant wife—the main role of expectant dads—he'll handle all the important milestones and topics: what not to say during the three phases of labor; what to buy, how many, and when; maintaining work-life balance; maintaining work-life-wife balance.
New features in What to Expect When Your Wife Is Expanding include: The minefield: the wrong gifts for your pregnant wife Social media pregnancy etiquette: status update! Eight reasons why not to pick out maternity clothes
What to Expect When Your Wife Is Expanding also features the latest trends! Festive gender-reveal parties. (Really!) Updated baby name guide, including Twitter hash tags. Cloth diapers: The debate is back!
The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including:
-Practical water collection for drinking and hygiene
-Storing, growing, hunting and foraging for food
-First aid and medical treatments when there's no doctor
-Techniques and tactics for fortifying and defending your home
-Community-building strategies for creating a new society
On many occasions, she was approached to pen her autobiography, the definitive book of Audrey Hepburn, yet she never agreed. A beloved icon who found success as an actress, a mother and an humanitarian, Audrey Hepburn perfected the art of gracious living.
More philosophy than biography, How to Be Lovely revisits the many interviews Audrey gave over the years, allowing us to hear her voice directly on universal topics of concern to women the world over: careers, love lives, motherhood and relationships. Enhanced by rarely seen photographs, behind-the-scenes stories, and insights from the friends who knew her well, How to Be Lovely uncovers the real Audrey, in her own words.
While she would have been the last to say so, Audrey Hepburn was an expert in the art of being a woman. How to Be Lovely imparts whatever wisdom and insight she found along the way to the millions who grew up, or will grow up, wanting to be just like her.
Published to coincide with Audrey Hepburn’s would-be seventy-fifth birthday, How to Be Lovely offers a rare glimpse into the woman behind the mystique and the definitive guide to living genuinely with glamour and grace.
Survival is an option, but first, know this:
* Werewolves are real.
* The majority of lycanthropes who do not have access to this book die during or shortly after their first transformations, generally due to heart failure, gunshot wounds, exposure, drowning or suicide.
* Hollywood horror movies are NOT to be used as guides to living as a werewolf. Their goal is not to educate, but to entertain. As a result, they are largely ignorant of the realities of the condition.
* Ignorance creates monsters; lycanthropy does not.
* You are not a monster.
The Werewolf's Guide to Life cuts through the fiction and guides you through your first transformation and beyond, offering indispensable advice on how to tell if you’re really a werewolf, post-attack etiquette, breaking the news to your spouse, avoiding government abduction, and how to not just survive, but thrive. You cannot afford to not read this book. Your very life depends on it.
From the Trade Paperback edition.
The ?exceptional, wonderful, amazing?(Vivian Jenkins Nelson, founder, The International Institute for Interracial Interaction) book that has sold nearly one million copies!
How to Say It® provides clear and practical guidance for what to say?and what not to say?in any situation. Covering everything from business correspondence to personal letters, this is the perfect desk reference for anyone who often finds themselves struggling to find those perfect words for:
? Apologies and sympathy letters
? Letters to the editor
? Cover letters
? Fundraising requests
? Social correspondence, including invitations and Announcements
This new edition features expanded advice for personal and business emails, blogs, and international communication.
In Sentinel, author Patrick McNamara provides an instructional guide filled with survival techniques for the family. Drawing from his background as a special-operations agent for twenty-two years, McNamara discusses the importance of being the protector of the family and provides a host of techniques, strategies, and procedures to ensure safety. He offers simple steps for being better prepared for power blackouts, home invasions, and attacks on the street and more. From your home to your vehicle and beyond, McNamara discusses how to plan for contingencies.
Sentinel provides the information necessary to help you take charge of your own domain and be able to count on yourself to protect your own life and the lives of those close to you.
Dissertation writers need strong, practical advice, as well as someone to assure them that their struggles aren't unique. Joan Bolker, midwife to more than one hundred dissertations and co-founder of the Harvard Writing Center, offers invaluable suggestions for the graduate-student writer. Using positive reinforcement, she begins by reminding thesis writers that being able to devote themselves to a project that truly interests them can be a pleasurable adventure. She encourages them to pay close attention to their writing method in order to discover their individual work strategies that promote productivity; to stop feeling fearful that they may disappoint their advisors or family members; and to tailor their theses to their own writing style and personality needs. Using field-tested strategies she assists the student through the entire thesis-writing process, offering advice on choosing a topic and an advisor, on disciplining one's self to work at least fifteen minutes each day; setting short-term deadlines, on revising and defing the thesis, and on life and publication after the dissertation. Bolker makes writing the dissertation an enjoyable challenge.
and the toga. Crinolines and ruffs. Chain mailand corsets. What do these antiquated items have to do with the oh-so-twenty-first-century skinny jeans, graphic tee, and sexy pumps you slipped into this morning? Everything! Fashion begets fashion, and life—from economics to politics, weather to warfare, practicality to the utterly impractical—is reflected in the styles of any given era, evolving into the threads you buy and wear today.
With the candidness, intelligence, and charm that made him a household name on Project Runway, Tim Gunn reveals the fascinating story behind each article of clothing dating back to ancient times, in a book that reads like a walking tour from museum to closet with Tim at your side. From Cleopatra’s crown to Helen of Troy’s sandals, from Queen Victoria’s corset to Madonna’s cone bra, Dynasty’s power suits to Hillary Clinton’s pantsuits, Tim Gunn’s Fashion Bible takes you on a runway-ready journey through the highs and lows of fashion history.
Drawing from his exhaustive knowledge and intensive research to offer cutting-edge insights into modern style, Tim explains how the 1960s ruined American underwear, how Beau Brummell created the look men have worn for more than a century, why cargo capri pants are a plague on our nation, and much more. He will make you see your wardrobe in a whole new way. Prepare to be inspired as you change your thinking about the past, present, and future of fashion!
- Sibling Rivalry
- Bedtime Hassles
- School Problems
- Getting Chores Done
- ADHD ·Eating Problems
- Tattling and Lying
- Homework Battles
- And Dozens More!
This newly revised and expanded third edition contains up-to-the-minute information on sleeping through the night, back talk, and lack of motivation as well as tips on diet, exercise, and obesity prevention, and new approaches to parenting in the age of computers and cell phones.
From the Trade Paperback edition.
Elayne has performed more than 40,000 piercings over the course of her professional piercing career, so she’s seen it all—including every type of infection. Her troubleshooting tips address the problems that can arise, such as:
· Localized infections
· Piercing pimples
· Dry skin
· Tarnish tattoos
· Embedded jewelry
· Traumatic tears
· Rejection and migration
With this quick, updated reference, you’ll know exactly how to clean and care for your new piercing, no matter what questions you may have.
JAZZ & FLASKMANSHIP
FRIENDS & GAFFES
DATING & ENTERTAINING
TWEETIQUETTE & MODERN LIT
TUXEDOS & TATTOOS
CAVIAR & CRASH PADS
BYO, BBQ & IOUs
With new sections covering the Digital Man, the Local Epicure, and the Bespoke Gent, this second edition provides a panoramic snapshot of the enlightened modern man: witty and poignant, traditional but tech savvy, flirtatious yet courtly. So roll up your yoga mat, uncork a Barolo, spin some vinyl, and crack open this freshly updated edition of The Modern Gentleman: your Man Cycle is peaking.
From the Trade Paperback edition.
A thoroughly revised and updated edition of the essential guide to preserving your personal security
From cyberspace to crawl spaces, new innovations in information gathering have left the private life of the average person open to scrutiny, and worse, exploitation. In this thoroughly updated third edition of his immensely popular guide How to Be Invisible, J.J. Luna shows you how to protect your home address, hide your ownership of vehicles and real estate, use pagers with dumbphones, switch to low-profile banking and invisible money transfers, use alternate signatures, and how to secretly run a home-based business.
J.J. Luna is an expert and highly trained security consultant with years of experience protecting himself, his family, and his clients. Using real life stories and his own consulting experience, J.J. Luna divulges legal methods to attain the privacy you crave and deserve, whether you want to shield yourself from casual scrutiny or take your life savings with you and disappear without a trace. Whatever your needs, Luna reveals the shocking secrets that private detectives and other seekers of personal information use to uncover information and then shows how to make a serious commitment to safeguarding yourself.
There is a prevailing sense in our society that true privacy is a thing of the past. In a world where privacy concerns that only continue to grow in magnitude, How to Be Invisible, Third Edition is a critical antidote to the spread of new and more efficient ways of undermining our personal security.
Privacy is a commonly-lamented casualty of the Information Age and of the world's changing climate--but that doesn't mean you have to stand for it. This new edition of J. J. Luna's classic manual contains step-by-step advice on building and maintaining your personal security, including brand new chapters on:
- The dangers from Facebook, smartphones, and facial recognition
- How to locate a nominee (or proxy) you can trust
- The art of pretexting, aka social engineering
- Moving to Baja California Sur; San Miguel de Allende, Guanajuato; Cuenca, Ecuador; or Spain's Canary Islands
- The secrets of international privacy, and much more!
Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk’s wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading.
The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings.
The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the “great thinkers” in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with “unlikely” farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what’s possible. A gorgeous case study for the homestead of the future.
In this disaster-preparedness manual, he outlines the materials you'll need-from food and water, to shelter and energy, to first-aid and survival skills-to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You'll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable.
Stein instructs you on the smartest responses to natural disasters-such as fires, earthquakes, hurricanes and floods-how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Is your survival plan complete from A to Z? Are you truly 100 percent prepared? Because if you overlook one vital area, fail to stock one critical supply or underestimate one potential danger, your whole plan could come crashing down. The Prepper's Complete Book of Disaster Readiness guarantees you won't miss a thing as you prepare for the most important moment in your life. This bible of prepping shows each and every life-saving step necessary to keep your family alive and well when the world around you is in chaos, including how to:
- Efficiently store water and acquire additional fresh water after a collapse
- Build a shelf-stable food stock and supplement it by harvesting edible wild plants
- Strengthen the security of your home as well as have a back-up bug-out plan
- Treat illness and stay healthy when there are no doctors or hospitals
- Build a safe and secure survival retreat that allows for long-term off-the-grid living
• With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others
• Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more
Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government.
Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.
A Body HACK for Skinny Guys
or "1 Year to BIG!" If you are a skinny guy and you want to gain weight fast, and ensure it is 100% rock solid muscle then this book is going to deliver the results it promises. It isn't full of fake hopes and dreams about getting jacked in a few weeks, it is a realistic look at just how skinny guys can hack their bodies to consistently gain 2-3 lbs of muscle each and every month for a year. That's how long the author believes you need to totally transform your body, and he is right.
To quote: "Anyone can gain 30 lbs of weight in a few months, anyone. But it won't be muscle, it will be fat. But follow the guidelines in my book about how to gain weight and muscle and I guarantee that in a year you will be 30-40 lbs of solid muscle heavier".
Give Gavin P. Alexander a year and he will add between 30-40lbs of solid muscle to your frame. If you have what it takes, dedication and real desire to change.
Learn how to:
- Increase your appetite so you can consistently gain weight
- Hack into your bodies testosterone levels, and increase it through eating the right foods at the right times, and training correctly
- Learn the real reasons why most skinny guys fail to ever change their physiques, and why you will never be one of those guys
- Learn how to train for maximum muscular growth with cycles broken down into 3 monthly segments
- How to progress from being a weakling to being a jacked guy with incredible strength and size
- and finally put your "skinny genes" away and transform your body
If you have tried other routines or eating programs designed to put on weight and failed then this book is going to change your life. You can't eat or train like other people if you are a naturally slim guy. You need to know how to increase your appetite, how to eat the right foods to maximize muscular growth, and how to consistently gain weight for well over a year.
If you are fed up with failing then 30 lbs of meat is the answer.
A year from now you will look and feel like a different person, if you follow the programs contained in this book.