With the power and verity of First They Killed My Father and A Long Way Gone, Rachel Lloyd’s riveting survivor story is the true tale of her hard-won escape from the commercial sex industry and her bold founding of GEMS, New York City’s Girls Education and Mentoring Service, to help countless other young girls escape "the life." Lloyd’s unflinchingly honest memoir is a powerful and unforgettable story of inhuman abuse, enduring hope, and the promise of redemption.
In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.
The Survival Guide for Kids with Autism Spectrum Disorders covers all of these areas, with an emphasis on helping children gain new self-understanding and self-acceptance. Meant to be read with a parent, the book addresses questions ("What's an ASD?" "Why me?") and provides strategies for communicating, making and keeping friends, and succeeding in school. Body and brain basics highlight symptom management,exercise, diet, hygiene, relaxation, sleep, and toileting. Emphasis is placed on helping kids handle intense emotions and behaviors and get support from family and their team of helpers when needed.
The book includes stories from real kids, fact boxes, helpful checklists,resources, and a glossary. Sections for parents offer more detailed information.
“What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices.
In a smart, compelling format with updated facts, plenty of photos, graphs, and visuals, as well as a new afterword and backmatter, The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits—and it starts with you.
AGAINST MEDICAL ADVICE is the true story of Cory and his family's decades-long battle for survival in the face of extraordinary difficulties and a maddening medical establishment. It is a heart-rending story of struggle and triumph with a climax as dramatic as any James Patterson thriller.
This book is a guide to show you how HIIT can work to transform your own body effectively in the least amount of time.
HIIT is a training program that minimizes time and equipment. Many of us are busy with our personal or business commitments and have lifestyles that don’t lend themselves to spending hours in the gym.
We have better things to do right?
This book gives you a full 30 day HIIT workout PLUS an additional 50 free resources on where you can get tons of HIIT workouts that will keep you on pace and keep you looking hot in great shape.
This is a no brainer! You can have your first HIIT workout under your belt within the next 30 minutes! We’ll see you inside!
With his signature blend of playfulness and sensitiviy, Todd Parr explores the important, timely subject of environmental protection and conservation in this eco-friendly picture book. Featuing a circular die-cut Earth on the cover, and printed entirely with recycled materials and nontoxic soy inks, this book includes lots of easy, smart ideas on how we can all work together to make the Earth feel good - from planting a tree and using both sides of the paper, to saving energy and reusing old things in new ways.
Best of all, the book includes an interior gatefold with a poster with tips/reminders on how kids can "go green" everyday. Equally whimsical and heartfelt, this sweet homage to our beautiful planet is sure to inspire readers of all ages to do their part in keeping the Earth happy and healthy.
A Body HACK for Skinny Guys
or "1 Year to BIG!" If you are a skinny guy and you want to gain weight fast, and ensure it is 100% rock solid muscle then this book is going to deliver the results it promises. It isn't full of fake hopes and dreams about getting jacked in a few weeks, it is a realistic look at just how skinny guys can hack their bodies to consistently gain 2-3 lbs of muscle each and every month for a year. That's how long the author believes you need to totally transform your body, and he is right.
To quote: "Anyone can gain 30 lbs of weight in a few months, anyone. But it won't be muscle, it will be fat. But follow the guidelines in my book about how to gain weight and muscle and I guarantee that in a year you will be 30-40 lbs of solid muscle heavier".
Give Gavin P. Alexander a year and he will add between 30-40lbs of solid muscle to your frame. If you have what it takes, dedication and real desire to change.
Learn how to:
- Increase your appetite so you can consistently gain weight
- Hack into your bodies testosterone levels, and increase it through eating the right foods at the right times, and training correctly
- Learn the real reasons why most skinny guys fail to ever change their physiques, and why you will never be one of those guys
- Learn how to train for maximum muscular growth with cycles broken down into 3 monthly segments
- How to progress from being a weakling to being a jacked guy with incredible strength and size
- and finally put your "skinny genes" away and transform your body
If you have tried other routines or eating programs designed to put on weight and failed then this book is going to change your life. You can't eat or train like other people if you are a naturally slim guy. You need to know how to increase your appetite, how to eat the right foods to maximize muscular growth, and how to consistently gain weight for well over a year.
If you are fed up with failing then 30 lbs of meat is the answer.
A year from now you will look and feel like a different person, if you follow the programs contained in this book.
After KoKo wakes at night with another big earache, Dr. Polar recommends the insertion of tiny ear tubes to prevent any hearing loss. This means day surgery at the hospital and naturally KoKo is afraid. In this delightfully illustrated little story, children will share KoKo's discovery that the hopital is a great place to feel well again.
In addition to KoKo's story, the book contains many useful tips for parents anxious to minimize their child's fears, plus essential information for insuring a child's speedy recovery. A section at the back of the book features easy-to-understand answers to parents' most commonly asked questions. This is also helpful to healthcare professionals who address parental concerns.
Some children with ASDs are gifted; others struggle academically. Some are more introverted, while others try to be social. Some get “stuck” on things, have limited interests, or experience repeated motor movements like flapping of pacing (”stims”). The Survival Guide for Kids with Autism Spectrum Disorders covers all of these areas, with an emphasis on helping children gain new self-understanding and self-acceptance.
Meant to be read with a parent, the book addresses questions (”What is ASD?” “Why me?”) and provides strategies for communicating, making and keeping friends, and succeeding in school. Body and brain basics highlight symptom management, exercise, diet, hygiene, relaxation, sleep, and toileting. Emphasis is placed on helping kids handle intense emotions and behaviors and get support from family and their team of helpers when needed. The book includes stories from real kids, fact boxes, helpful checklists, and resources. Sections for parents offer additional information.
Suggested for ages 6 and under.
For more kids products and free downloads, visit our website at http://www.icharacter.org
This thorough, concise guide offers straight talk about:
• The male and female body as it changes and matures.
• Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others.
• Identity empowerment: how to be authentic and thrive in today’s world.
• Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem.
• Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more.
Praise for Being a Teen
“A frank and candid resource for adolescents.”—People
“Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly
“Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School
“Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom
“Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland
“A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating
“Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men
From the Trade Paperback edition.
Written by experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives sensitive straight talk on: the body's changing size and shape; the growth spurt; breast development; the reproductive organs; the menstrual cycle; body hair; diet and exercise; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control.
Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up is an essential puberty education and health book for all girls ages 10 and up.
At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything.
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney’s journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitney’s method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.
—Temple Grandin, author of Thinking in Pictures
Teens with autism have the potential to be excellent actors. They are natural observers—able to study, imitate, and learn social behavior. The Autism Playbook for Teens is designed to bolster these strengths with mindfulness strategies and roleplaying scripts, while also helping teens reduce anxiety, manage emotions, be more aware in the present moment, and connect with others.
This book offers a unique, strengths-based approach to help teens with autism spectrum (including Asperger’s Syndrome) develop social skills, strengthen communication, and thrive. The activities contained in each chapter are custom-designed to work with the unique perspectives, sensory processing, neurological strengths and challenges that teens with autism bring to their encounters with the social world. By engaging in these activities, teens will gain an authentic awareness of their surroundings, leading to better social interaction that is also rewarding, interesting, and fun.
The delightful and creative activities in this book are grounded in well-documented clinical observations and current empirical studies. They also take into account the real neurological differences that exist in young people with autism, and focuses on the unique pathways needed to connect with and inspire these exceptional and fabulous teenagers.
This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.
Suggested for ages 7 and under.
For more kids products and free downloads, visit our website at www.icharacter.org
In the United States, as many as eleven million people suffer from eating disorders. In this book, you'll investigate the complex causes and devastating effects of anorexia and bulimia. Case studies let you follow the progression of these disorders in individuals from their first purging episode, through the pain of hiding the affliction from loved ones, to the eventual realization that they are suffering from a disorder and need help. You'll also find detailed information on treatment options and support organizations. This book helps you better understand the severity of these disorders and gives you the tools necessary to help yourself or loved ones who need your support.
Inside:• information to help parents weigh the benefits and risks of medicines • descriptions of medicine for treating fever, infection, and common illnesses• practical tips on measuring, flavoring, and administering liquid medicines• directions for giving medicine in the mouth, the nose, the ear, and the eye • advice for keeping children safe around medications • facts about vaccinations: how do they work, and are they safe?• answers to parents’ frequently asked questions-- Laxmi Chaandi
Suggested for ages 6 and under.
For more kids products and free downloads, visit our website at http://www.icharacter.org
This new picture book biography of Florence Nightingale, from celebrated author and artist Demi, beautifully portrays the story of Florence's life and explores the long-lasting effects of her career.
In a book that tackles the biggest challenges facing us today, Chelsea Clinton combines facts, charts, photographs and stories to give readers a deep understanding of the world around them—and how anyone can make a difference. With stories about children and teens who have made real changes big and small—in their families, their communities, in our country and across the world—this book will inspire readers of all ages to do their part to make our world a better place.
In addition to informing and inspiring readers about topics including Poverty, Homelessness, Food Insecurity, Access to Education, Gender Equality, Epidemics, Non-Communicable Diseases, Climate Change, and Endangered Species, this book encourages everyone to get going! With suggestions and ideas for action, Chelsea Clinton shows readers that the world belongs to every single one of us, and every one of us counts.
You can make a difference. You can make a change. It’s your world.
Praise for It's Your World:
"Clinton clearly paid attention to her parents' discussions at the dinner table, and she capably shares the lessons they imparted about the future impact of what we do in the present."--Publishers Weekly
"[A] terrific resource for junior activists."--Booklist
"This book is a resource for children and teens who also want to make a difference and may not know where to begin or may have an idea for ways they can make a difference."--VOYA
From the Hardcover edition.
First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment.
This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.
With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.
Clearly organized, authoritative, and readable, The Encyclopedia of Civil War Medicine covers both traditional historical subjects and medical details. It offers clear explanations of unfamiliar medical terms, diseases, wounds, and treatments. The encyclopedia depicts notable medical personalities, generals with notorious wounds, soldiers' aid societies, medical department structure, and hospital design and function. It highlights the battles with the greatest medical significance, women's medical roles, period sanitation issues, and much more.
Presented in A-Z format with more than 200 entries, the encyclopedia treats both Union and Confederate material in a balanced way. Its many user-friendly features include a chronology, a glossary, cross-references, and a bibliography for further study.
Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way.
In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively.
With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.