The future of the shrimp industry: bringing wealth, peace, beauty, and a healthier environment.
The future of shrimp farming and wild harvest both dance on a knife’s edge that could go either way. A new vision is emerging--not just for the big money, but for poor people as well. Consider the Seawater Farm that briefly existed in the war-torn African country of Eritrea....
Don’t just eat shrimp: discover their amazing story!
People love to eat shrimp, fishermen roam the seas catching them, and farmers grow them in ponds--creating a conflict as old as humanity: hunter-gatherers vs. agriculture. Farmers provide so many cheap shrimp that low prices have nearly destroyed the fishermen. All this human activity swirls around small crustaceans with long whiskers, bulbous eyeballs on stalks, ten legs....
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).
With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller featuring Tokyo’s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.
From the Hardcover edition.
Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world.
With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in the moment, we can alleviate suffering, fear, and anxiety. With the energy of mindfulness and the capacity of looking deeply, we can find the insights to transform and heal any situation.
At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence.
Lao Tsu’s philosophy is simple: Accept what is in front of you without wanting the situation to be other than it is. Study the natural order of things and work with it rather than against it, for to try to change what is only sets up resistance. Nature provides everything without requiring payment or thanks. It does so without discrimination. So let us present the same face to everyone and treat them all as equals, however they may behave. If we watch carefully, we will see that work proceeds more quickly and easily if we stop “trying,” if we stop putting in so much extra effort, if we stop looking for results. In the clarity of a still and open mind, truth will be reflected. Te—which may be translated as “virtue” or “strength”—lies always in Tao meaning “the way” or “natural law.” In other words: Simply be.
Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed into our decisions and choices. Our bottom-line approach to getting ahead may be most visible in the business world, but the stress, fear, and anxiety it causes are being felt by people in all walks of life.
With colorful anecdotes, precise language, and concrete practices, Thich Nhat Hanh illustrates how the current understanding of power leads us on a never-ending search for external markers like job title or salary. The Art of Power boldly challenges our assumptions and teaches each of us how to access the true power that is within our grasp.
With essays on “cosmic consciousness” (including Alan Watts’ account of his own ventures into this inward realm); the paradoxes of self-consciousness; LSD and consciousness; and the false opposition of spirit and matter, This Is It and Other Essays on Zen and Spiritual Experience is a truly mind-opening collection.
The latest edition of The Complete Idiot's Guide® to Buddhism updates one of Alpha Books's most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism's effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography.
- With Buddhism as one of America's fastest growing religions, the audience continues to renew itself
- Covers all four schools of Buddhism: Zen,Tibetan, Pure Land, and Insight Meditation, which are not in competitors' books
- For thousands of years, Buddhism has been a source of inner peace and security for millions
Download a sample chapter.
From the Paperback edition.
Since the first publication of this book in 1957, Zen Buddhism has become firmly established in the West. As Zen has taken root in Western soil, it has incorporated much of the attitude and approach set forth by Watts in The Way of Zen, which remains one of the most important introductory books in Western Zen.
Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
From the Trade Paperback edition.
From the Trade Paperback edition.
In Paths to God, Ram Dass brings the heart of that system to light for a Western audience and translates the Gita’s principles into the manual for living the yoga of contemporary life.
While being a guide to the wisdom of the Bhagavad Gita, Paths to God is also a template for expanding our definition of ourselves and allowing us to appreciate a new level of meaning in our lives.
From the Hardcover edition.
The subtitle says it all: there has never been a book like this.
Unlike many scholarly studies, which offer detailed perspectives on historical development, or guides for personal practice written by contemporary Buddhist teachers, this volume takes a middle path between these two approaches, weaving together both history and insight to convey to the general reader the conditions, energy, and creativity that characterize Chan. Following a survey of the birth and development of Chan, its practices and spirituality are fleshed out through stories and teachings drawn from the lives of four masters: Bodhidharma, Huineng, Mazu, and Linji. Finally, the meaning of Chan as a living spiritual tradition is addressed through a philosophical reading of its practice as the realization of wisdom, attentive mastery, and moral clarity.
In this autobiographical work, Natalie Goldberg takes us on a journey from her suburban childhood to her maturation as a writer. From the high-school classroom where she first listened to the rain, to her fifteen years as a student of Zen Buddhism, Natalie Goldberg’s path is by turns illuminating, disciplined, heartbreaking, hilarious, and healing. Along the way she reflects on her life and work in prose that is both elegant and precise, reminding the reader of what it means to be fully alive. This ebook features an illustrated biography of Natalie Goldberg, including rare photos and never-before-seen documents from the author’s personal collection.
Don't wait until your next life to experience Zen! 'The Pocket Idiot's Guide to Buddhism' reveals the essence of Buddhist thought from its inception in the Far East to its growing devotees in the West. In this 'Pocket Idiot's Guide', you get:
-The life of Siddhartha, better known as the Buddha; the founder of Buddhism.
-The basic Buddhist belief system, including the Three Marks of Existence, the Four Noble Truths, and the Eightfold Path.
-Fully explained concepts such as Zen, karma, dharma, and sutras.
-The history of the various Buddhist sects and their important influence.
Yoga and the Luminous also includes a word-by-word translation of Patañjali’s Yoga Sūtra, the foundational text of Yoga philosophy and a system of ethical practice and bodily purification. The translation is accompanied by an analysis that traces key ideas through the text, such as the reversal of mental and sensory outflows and the theme of spiritual discernment. Chapple also gives special attention to the feminine in the description of Yoga practices.
Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism--the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia. Especially deep consideration is given to the foundational Indian traditions and their respective treatment of such central tenets as the four noble truths the practice of meditation the meaning of nirvana enlightenment. The authors seek harmony and greater understanding among Buddhist traditions worldwide, illuminating the rich benefits of respectful dialogue and the many ways that Buddhists of all stripes share a common heritage and common goals.
The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning “union,” and a sutra is a thread or aphoristic verse. The basic questions “Who am I?” “Where am I going?” “What is the purpose of life?” are asked by each new generation, and Patanjali’s answers form one of the oldest and most vibrant spiritual texts in the world. He explains what yoga is, how it works, and exactly how to purify the mind and let it settle into absolute stillness. This stillness is our own Self. It is the indispensable ground for Enlightenment, which is the ultimate goal of all our aspirations.
Alistair Shearer’s lucid introduction and superb translation, fully preserving Patanjali’s jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today.
Bell Tower’s series, Sacred Teachings, offers essential spiritual classics from all traditions. May each book become a trusted companion on the way of truth, encouraging readers to study the wisdom of the ages and put it into practice each day.
From the Hardcover edition.
The basic principles of Gandhi's philosophy of non-violence (Ahimsa) and non-violent action (Satyagraha) were chosen by Thomas Merton for this volume in 1965. In his challenging Introduction, "Gandhi and the One-Eyed Giant," Merton emphasizes the importance of action rather than mere pacifism as a central component of non-violence, and illustrates how the foundations of Gandhi's universal truths are linked to traditional Hindu Dharma, the Greek philosophers, and the teachings of Christ and Thomas Aquinas.
Educated as a Westerner in South Africa, it was Gandhi's desire to set aside the caste system as well as his political struggles in India which led him to discover the dynamic power of non-cooperation. But, non-violence for Gandhi "was not simply a political tactic," as Merton observes: "the spirit of non-violence sprang from an inner realization of spiritual unity in himself." Gandhi's politics of spiritual integrity have influenced generations of people around the world, as well as civil rights leaders from Martin Luther King, Jr. and Steve Biko to Václav Havel and Aung San Suu Kyi.
Mark Kurlansky has written an insightful preface for this edition that touches upon the history of non-violence and reflects the core of Gandhi's spiritual and ethical doctrine in the context of current global conflicts.
For students or long-time enthusiasts, it is the ideal guide for investigating Japanese reverence for the sun, the imperial family, and the virtues of purity and loyalty. Readers will also learn why sumo wrestlers stomp before each match, how a fussy baby creates thunder, why Japan has a god for soccer, and much more.
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you?
In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in fresh and deeply resonant terms the basic existential experience that gives rise to spiritual seeking—and also to its potentially dangerous counterpart, spiritual materialism. He reveals how our individual quests for self-awareness ripple forward into relationships, communities, and society at large. And he explains exactly how, by turning our awareness to what's happening around us and inside us, we become able to enhance our sense of connection with others and, at the same time, change for the better our individual and collective patterns of greed, apathy, and inattention.
In this wise and witty invitation to Buddhist meditation, Nichtern shows how, in order to create a truly compassionate and enlightened society, we must start with ourselves. And this means beginning by working with our own minds—in whatever state we find them in.
significance of Alan Watts.
Alan Watts—Here and Now
explores the intellectual legacy and continuing relevance of a prolific writer
and speaker who was a major influence on American culture during the latter half
of the twentieth century. A thinker attuned to the spiritual malaise affecting
the Western mind, Watts (1915–1973) provided intellectual and spiritual
alternatives that helped shape the Beat culture of the 1950s and the
counterculture of the 1960s. Well known for introducing Buddhist and Daoist
spirituality to a wide Western audience, he also wrote on psychology, mysticism,
and psychedelic experience. Many idolized Watts as a guru-mystic, yet he was
also dismissed as intellectually shallow and as a mere popularizer of Asian
religions (the “Norman Vincent Peale of Zen”). Both critical and appreciative,
this edited volume locates Watts at the forefront of major paradigmatic shifts
in Western intellectual life. Contributors explore how Watts’s work resonates in
present-day scholarship on psychospiritual transformation, Buddhism and
psychotherapy, Daoism in the West, phenomenology and hermeneutics, humanistic
and transpersonal psychology, mysticism, and ecofeminism, among other areas.
Open Your Mind, Open Your Life encourages and uplifts readers with more than 300 inspiring guideposts based on the timeless wisdom of Eastern thought. It's filled with sage advice on opening life to its inherent joy, including:
* Master your past in the present, or the past will master your future.
* Instead of putting others in their place, put yourself in theirs.
* True happiness in life is found always within.
* As water carves through stone, those who persevere will win.
* Turn your face to the sun and shadows will only fall behind you.
Open Your Mind, Open Your Life is richly illustrated with exquisite Far East-inspired patterns and original watercolor art. The book also includes profiles of great Buddhist and Eastern thinkers such as Nichiren, Lao-tzu, Confucius, and Mahatma Gandhi.
The Ending of Time is a series of important and enlightening dialogues in which Jiddu Krishnamurti and Dr. David Bohm—men from vastly different backgrounds in philosophy and physics, respectively—debate profound existential questions that illuminate the fundamental nature of existence, probing topics such as insight, illusion, awakening, transcendence, renewal, morality, the temporal, and the spiritual. Along the way, Krishnamurti and Bohm explore a person’s relationship to society and offer new insights on human thought, death, awakening, self realization, and the problem of the fragmented mind.
The Ending of Time also refers to the wrong turn humanity has taken—a state that they argue can be corrected. Though they insist that mankind can change fundamentally, they warn that transformation requires going from one’s narrow and particular interests toward the general, and ultimately moving still deeper into that purity of compassion, love and intelligence that originates beyond thought, time, and even emptiness.
This updated edition, edited and revised in clear and engaging language, includes a new introduction and a conversation previously published separately which examines “The Future of Humanity.”
In What More do You Want? a fascinating new book by renowned Zen master Albert Low, he addresses some of the questions students have posed about the practice of Zen: Why do we practice? Why should we seek to understand our reasons for practicing? How can we distinguish between true and false practice? What is awakening? In addition, Low shares with his readers four teishos—talks that comment on a text or koan in order to enhance meditation practice—on zazen or seated meditation, on pain and suffering, and on the very nature of practice itself. Finally, Low shares with readers an experience of satori, a glimpse into Buddha nature.
All readers, both novice and longtime practitioners, will encounter in this book new answers, and new questions, to the what, why and how of Zen practice.
With a solid introduction to the form and practice of Zen meditation, as well as a thorough description of the Eight Stages of Kyudo, One Arrow, One Life captures the subtleties of the complementary nature of thought and action, movement and stillness. Demonstrating the importance of bringing movement, posture and breathing into harmony, One Arrow, One Life interweaves Zen philosophy with daily experience and techniques, teachers, and the dojo, to give a name and face to kyudo. Beginning with its discussion of the breathing, posture, and concentration that is fundamental to both disciplines, then quickly moving on to the subtleties of advanced practice, author, Ken Kushner ties everything together into a personal testimony of the pervasiveness of Zen in everyday life.
Illustrator, Jackson Morisawa's line drawings bring the art of kyudo to life. For those interested in Zen and moving meditation, kyudo practitioners of all levels, as well as students of the Way of martial arts, this volume is an indispensable guidebook.
Pose a question, then toss three coins (or cast your yarrow stalks) to access the time-honored wisdom of the I Ching.
The I Ching, or Book of Change, has been consulted through the ages, in both China and the West, for answers to fundamental questions about the world and our place in it. The oldest extant book of divination, it dates back three thousand years to ancient shamanistic practices involving the ritual preparation of the shoulder bones of oxen. From this early form of communication with the other world, it has become the Chinese spiritual book par excellence. An influence on such cultural icons as Bob Dylan, John Cage, Merce Cunningham, Philip K. Dick, and Philip Pullman, the I Ching is turned to by millions around the world for insights on spiritual growth, business, medicine, genetics, game theory, strategic thinking, and leadership, and of course for the window it opens on China.
This new translation, over a decade in the making, is informed by the latest archaeological discoveries and features a gorgeously rendered codex of divination signs—the I Ching’s sixty-four Tarot-like hexagrams. It captures the majesty and mystery of this legendary work and charts an illuminating path to self-knowledge.
From the Hardcover edition.
Our unique edition of Dogen’s Genjo Koan (Actualization of Reality) contains three separate translations and several commentaries by a wide variety of Zen masters. Nishiari Bokusan, Shohaku Okamura, Shunryu Suzuki, Kosho Uchiyama. Sojun Mel Weitsman, Kazuaki Tanahashi, and Dairyu Michael Wenger all have contributed to our presentation of this remarkable work. There can be no doubt that understanding and integrating this text will have a profound effect on anyone’s life and practice.
In this extraordinary series of talks, Osho lays out a clear understanding of the difference between mind and consciousness, and the role that the brain plays in the two - a difference that Western science has been struggling to define for decades, but that Zen has known for centuries through first-hand experience. Along the way he also sheds light on the differences between meditation as practice and as a state of being, and what choiceless awareness really means in everyday life and relating.
Osho relates to a classic Zen work, Hsin Hsin Ming, Verses on the Faith-Mind by Sosan [Seng-t’san] which is considered to be the first Chinese Zen document. It is extraordinarily straightforward in its message, cutting straight to the point of where it aims to take the Zen experience - to a state of thought-free awareness in the present moment.
Howard Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen Meditation, originally published by the antiwar political collective Peace Press in 1977, is the fruit of Fast’s study: a brief and instructive history of Zen Buddhism and its tenets, written with a simplicity that is emblematic of the philosophy itself. Fast’s study of Zen also inspired his popular Masao Masuto mystery series about a Zen Buddhist detective in Beverly Hills, which he published under the pseudonym E. V. Cunningham. The Art of Zen Meditation is illustrated with twenty-three beautiful photographs. This ebook features an illustrated biography of Howard Fast including rare photos from the author’s estate.
David Landis Barnhill's brilliant book strives for literal translations of Basho's work, arranged chronologically in order to show Basho's development as a writer. Avoiding wordy and explanatory translations, Barnhill captures the brevity and vitality of the original Japanese, letting the images suggest the depth of meaning involved. Barnhill also presents an overview of haiku poetry and analyzes the significance of nature in this literary form, while suggesting the importance of Basho to contemporary American literature and environmental thought.
• Uses the five human archetypes of lover, seeker, magus, soul warrior, and mystic
• Shows how to access kuji-kiri, the positive energy of the Ninja Godai, to dispel fear, disempowerment, and soul fatigue
The Ninja are a mysterious warrior elite said to be so spiritually advanced they knew the mind and will of God. Regarded with awe as masters of invisibility and “warriors of the shadow-self,” their legendary skills include the ability to command the elements and transform themselves into Fire, Water, Air, Earth, and Void--the nothingness from which all things stem. In this book Ross Heaven reveals the training exercises and mental discipline used by the Ninja to develop these extraordinary physical, emotional, mental, and spiritual skills.
Central to Ninja philosophy is the understanding that there is no higher power than the actualized human being. The Ninja believe there are four gates to freedom, and to pass through them we must overcome four initiatory ordeals. Succeeding at these enables us to combat fear, find true power, clarify our vision, and overcome the soul fatigue that is at the root of our personal and social problems in order to embrace our positive energies and realize our talents.
Ross Heaven guides us through these four gateways with exercises and initiations that utilize the energy of the lover, seeker, magus, soul warrior, and mystic as well as dealing with their shadow manifestations that may be causing problems in our lives. We learn how to break the destructive habits of the past and create a bushido, a personal code to live by. Without initiation, we cannot access and channel our energies; they remain uncontrolled or even work against us. Ross Heaven provides the key that allows us to turn these elemental forces into allies.
In this Zen-flavored series of responses to questions, the contemporary mystic Osho cuts through the mad complexity of the contemporary human mind and its self-created "problems" with humor, compassion, and even an occasional shout and clap of his hands. The goose in the questioner's bottle may be a philosophical problem or an existential dilemma, a relationship drama or an emotional crisis — in each case, Osho's unique and transformational response sets the goose free, allowing us to rediscover the simple and innocent clarity each of us brings with us when we
This small gift hardcover will have the appeal of the Thomas Byrom/Ram Dass edition, but will be made even more accessible with each chapter's introduction containing a powerful contemporary anecdote from the Still Point Temple community. This 'Downtown Dhammapada' will appeal not only to Buddhists, but to those who also appreciate beautifully rendered sacred texts as simply good reading.
Norman Waddell has spent his life reading and commenting on the vast work of Hakuin. He has published several previous selections, all leading to his work on this major, monumental gathering, the Keiso Dokuzui, never before translated in any foreign language. Translating sacred texts requires years of practice and intimate familiarity with the material in its original language, as well as complete mastery of the available commentary. There’s no one alive better capable of handling this important and difficult offering.
For this collection Hakuin gathered more than 200 individual pieces, consisting of commentaries, memorials, poems, koans, and teisho (lectures). They were offered to the many students living around his temple as well as to the countless lay followers around the country, and Hakuin spent his life offering these teachings together with his own commentary. Result is an organic, growing collection of understanding and advice, certain to engage Zen students as well as religious practitioners in other spiritual disciplines.