As a nurse educator, writer and consultant, Mary T. Johnson, R.N. is an advocate for those who suffer from this condition and from a lack of good, clearly written, well-researched information on the subject.
Get Rid of the Blues is for the millions of people who think there is no way to prevent varicose and spider veins and for those who think they have to live with them. Get the answers to your questions in plain, easy-to-understand language.
You will learn:
1. top tips for preventing varicose veins
2. lifesaving tips for preventing blood clots when you fly
3. why varicose veins may be the first sign of pregnancy
4. one of the best kept secrets for preventing vein disease
5. eight things you must know before having laser treatment
6. what effect high impact aerobics and weight lifting has on veins
7. seven things you can do to prolong the life of your stockings
8. eleven questions to ask when shopping for medical treatment
• A New York Times bestseller for over a decade
• Over 6.4 million copies sold in the U.S.
• Translated into 40 languages worldwide
“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success
“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic
“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Learn about Wiccan festivals, history and Wheel of the Year.
Perform your own magic so you will never need to buy another spell book again.
A comprehensive guide to herbs, crystals, rituals, chants and incantations.
Set up an altar in your own personal way.
A rundown on the many Gods and Goddesses.
Information on every other aspect of Wicca - from birth and death to the significance of full moons.
It doesn't matter if you're new to Wicca or have been practising for years; this book, unlike any other on the market, will benefit you in many ways.
Uncover all there is to know about being Wiccan, learn about nature and rediscover your place within this beautiful world.
Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly.
Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true.
"A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times
In public speaking, as in any form of communication, there are five basic elements, often expressed as "who is saying what to whom using what medium with what effects?" The purpose of public speaking can range from simply transmitting information, to motivating people to act, to simply telling a story. Good orators should be able to change the emotions of their listeners, not just inform them. Public speaking can also be considered a discourse community. Interpersonal communication and public speaking have several components that embrace such things as motivational speaking, leadership/personal development, business, customer service, large group communication, and mass communication. Public speaking can be a powerful tool to use for purposes such as motivation, influence, persuasion, informing, translation, or simply entertaining. A confident speaker is more likely to use this as excitement and create effective speech thus increasing their overall ethos.
Dale Breckenridge Carnegie (originally Carnagey until 1922 and possibly somewhat later) (November 24, 1888 – November 1, 1955) was an American writer, lecturer, and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born in poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a massive bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.
Perhaps one of Carnegie’s most successful marketing moves was to change the spelling of his last name from “Carnagey” to Carnegie, at a time when Andrew Carnegie (unrelated) was a widely revered and recognized name. By 1916, Dale was able to rent Carnegie Hall itself for a lecture to a packed house. Carnegie's first collection of his writings was Public Speaking: a Practical Course for Business Men (1926), later entitled Public Speaking and Influencing Men in Business (1932). His crowning achievement, however, was when Simon & Schuster published How to Win Friends and Influence People. The book was a bestseller from its debut in 1936, in its 17th printing within a few months. By the time of Carnegie's death, the book had sold five million copies in 31 languages, and there had been 450,000 graduates of his Dale Carnegie Institute. It has been stated in the book that he had critiqued over 150,000 speeches in his participation in the adult education movement of the time. During World War I he served in the U.S. Army.
One of the core ideas in his books is that it is possible to change other people's behavior by changing one's reaction to them.
In this abridged, “One Hour of Wisdom” edition of his classic bestselling book, Chopra gathers his most powerful pearls of wisdom, and offers a life-altering perspective on the attainment of success. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra reveals a life-altering perspective on the attainment of success: When we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, and material abundance spring forth easily and effortlessly.
Startlingly honest and empathetically written, HE LOVES ME! reveals the facts of God's relentless grace. Readers will learn how to live consciously, confidently in this love all the time. Questions for personal reflection and group discussion help make these truths practical and life-changing. Insecure Christians ready for a revolutionary relationship with God will find out just how accessible that is.
For as long as she can remember, Lorna Byrne has seen angels. As a young child, she assumed everyone could see the otherworldly beings who always accompanied her. Yet in the eyes of adults, her abnormal behavior was a symptom of mental deficiency. Today, sick and troubled people from around the world are drawn to her for comfort and healing, and even theologians of different faiths seek her guidance. Lorna is trusted for her ability to communicate with spirits and angels—and by sharing her intimate knowledge of the spiritual world she offers a message of hope and love to us all.
Angels in My Hair is an engrossing chronicle of Lorna’s incredible life story. Invoking a wonderful sense of place, she describes growing up poor in Ireland, finding work in Dublin, and marrying the man of her dreams—only to have the marriage cut short by tragedy. Already a bestseller in Ireland, her story gives readers a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask."
In this uplifting autobiography, a modern-day Irish mystic shares her vivid encounters and conversations with the angels and spirits she has known her entire life.
Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help us understand and experience our true nature, which is a field of pure consciousness. When we understand our true nature, we begin to live from the source of lasting happiness, which is not mere happiness for this or that reason, but true inner joy. By knowing who we are, we no longer interfere with the innate intelligence of the cosmos. Instead, we allow the universe to flow through us with effortless ease, and our lives are infused with power, freedom, and grace.
“This book captures the essence of all of my talks over the last 20 years. It is the distillation of almost everything I have taught up to now.” — Deepak Chopra
The Divinity of Dogs is about the moments you learn something profound about life from an experience with a dog. Featuring more than seventy stories culled from hundreds of submissions to the author’s website, these inspiring and heartwarming true stories show where love, tolerance, comfort, compassion, loyalty, joyfulness, and even death have provided experiences that have led to spiritual enlightenment.
You’ll meet Little Bit, the Chihuahua who detected a small lump in her owner’s breast, a growth even doctors couldn’t find. There’s Emma, the devoted Rottweiler who ferociously grabbed her owner’s arm at the moment he was trying to commit suicide, saving his life. You’ll be inspired by Luna, the Retriever who dragged her owner to safety after she collapsed late at night in a field. And you’ll fall in love with the many dogs who simply provide steady comfort when needed— dogs like Bo, the Boxer who soothed his mistress after the loss of her son. The author also weaves her own experiences with dogs throughout the book, showing how they comforted her through mistreatment as a child, a divorce, and a cancer diagnosis.
The stories that make up The Divinity of Dogs provide hope, help, and healing for readers in the complex and difficult times in which we live. Whether you believe dogs are divine or are actually a gift from the divine, The Divinity of Dogs gives you permission to accept what you know: dogs are healers, educators, protectors, and tangible examples of pure love.
In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive.
Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust.
Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
In this enlightening book, Sam Harris argues that this truth about the human mind does not undermine morality or diminish the importance of social and political freedom, but it can and should change the way we think about some of the most important questions in life.
The 100th Anniversary Edition of a global classic, containing beautiful translations along with the original German text.
While visiting Russia in his twenties, Rainer Maria Rilke, one of the twentieth century's greatest poets, was moved by a spirituality he encountered there. Inspired, Rilke returned to Germany and put down on paper what he felt were spontaneously received prayers. Rilke's Book of Hours is the invigorating vision of spiritual practice for the secular world, and a work that seems remarkably prescient today, one hundred years after it was written.
Rilke's Book of Hours shares with the reader a new kind of intimacy with God, or the divine—a reciprocal relationship between the divine and the ordinary in which God needs us as much as we need God. Rilke influenced generations of writers with his Letters to a Young Poet, and now Rilke's Book of Hours tells us that our role in the world is to love it and thereby love God into being. These fresh translations rendered by Joanna Macy, a mystic and spiritual teacher, and Anita Barrows, a skilled poet, capture Rilke's spirit as no one has done before.
From the Trade Paperback edition.
Cultural psychologist and root worker Denise Alvarado, who grew up in New Orleans, draws from a lifetime of recipes and spells learned from family, friends, and local practitioners. She traces the history of the African-based folk magic brought by slaves to New Orleans, and shows how it evolved over time to include influences from Native American spirituality, Catholicism, and Pentecostalism. She shares her research into folklore collections and 19th- and 20th- century formularies along with her own magical arts.
The Voodoo Hoodoo Spellbook includes more than 100 spells for Banishing, Binding, Fertility, Luck, Protection, Money, and more. Alvarado introduces readers to the Pantheon of Voodoo Spirits, the Seven African Powers, important Loas, Prayers, Novenas, and Psalms, and much, much more, including:Oils and Potions: Attraction Love Oil, Dream Potion, Gambler’s Luck Oil, Blessing OilHoodoo Powders and Gris Gris: Algier’s Fast Luck Powder, Controlling Powder, Money Drawing PowderTalismans and Candle MagicCurses and Hexes
For those seeking answers on the purpose and ultimate goal of human life, this is an intensive answer. The Eternities: Vedanta Treatise is the seminal work by A. Parthasarathy, and forms the core of the findings of over 60 years of research and study into the ancient wisdom of the Himalayas. This book is recommended as the third read to develop the intellect after The Fall of the Human Intellect and Governing Business and Relationships.
The book expounds the ancient philosophy of Vedanta. It presents the eternal principles of life and living. Living is a technique that needs to be learnt and practised by one and all. The technique provides the formula for remaining active all through life while maintaining inner peace. It helps one develop a powerful intellect to meet the challenges of the world.
Above all, the Treatise helps one evolve spiritually. It provides the knowledge and guidance to reach the ultimate in human perfection. The goal of Self-realisation.
The Encyclopedia of Spirits is a comprehensive and entertaining A to Z of spirits from around this world and the next. Within these pages meet love goddesses and disease demons, guardians of children and guardians of cadavers. Discover Celtic goddesses and goddesses of the Kabbalah, female Buddhas, African Powers, Dragon Ladies, White Ladies, Black Madonnas, the Green Man, the Green Fairy, lots and lots of ghosts, djinn, mermaids, fairies, and more. From the beneficent to the mischievous, working with these spirits can bring good fortune, lasting love, health, fertility, revenge, and relief. Discover:The true identities of over one thousand spirits (as well as their likes and dislikes)How to communicate with specific spirits for your own benefitHow to recognize these spirits when they manifest themselvesThe mythological and historical events associated with specific spiritsThe colors, days, numbers, and astrological signs associated with specific spirits
The Encyclopedia of Spirits also provides an overview of the role of spirit communication throughout history and a general guide to working with spirits. No matter what your life's problems or desires, this book can guide you to the right spirits who can help fulfill your dreams. For the spiritual adept, the amateur, or the simply curious, the Encyclopedia of Spirits will inform, inspire, and delight.
Michelle was a young single mother when she was kidnapped by a local school bus driver named Ariel Castro. For more than a decade afterward, she endured unimaginable torture at the hand of her abductor. In 2003 Amanda Berry joined her in captivity, followed by Gina DeJesus in 2004. Their escape on May 6, 2013, made headlines around the world.
Barely out of her own tumultuous childhood, Michelle was estranged from her family and fighting for custody of her young son when she disappeared. Local police believed she had run away, so they removed her from the missing persons lists fifteen months after she vanished. Castro tormented her with these facts, reminding her that no one was looking for her, that the outside world had forgotten her. But Michelle would not be broken.
In Finding Me, Michelle will reveal the heartbreaking details of her story, including the thoughts and prayers that helped her find courage to endure her unimaginable circumstances and now build a life worth living. By sharing both her past and her efforts to create a future, Michelle becomes a voice for the voiceless and a powerful symbol of hope for the thousands of children and young adults who go missing every year.
Mike Dooley knows that we create our own reality, our own fate, and our own luck. We’re beings filled with infinite possibility—just ready to explore how powerful we truly are. Manifesting the magnificence of our dreams isn’t about hard work, but rather about belief and expectation. These principles transcend belief, realizing the truth about our human nature.
Your dreams are not accidental, nor inconsequential. And if someone were tell the truth about life, reality, and the powers we all possessed, would it be recognized? Our lives are full of adventures—and not exactly the sky-diving, mountain-climbing variety—but something better. Readers will laugh, applaud, and be inspired by Mike Dooley’s wit and wisdom.
This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.
From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives.
Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman, whose groundbreaking work helped to define the science of emotions. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives.
In this unparalleled series of conversations, the Dalai Lama and Ekman prod and push toward answers to the central questions of emotional experience. What are the sources of hate and compassion? Should a person extend her compassion to a torturer—and would that even be biologically possible? What does science reveal about the benefits of Buddhist meditation, and can Buddhism improve through engagement with the scientific method? As they come to grips with these issues, they invite us to join them in an unfiltered view of two great traditions and two great minds.
Accompanied by commentaries on the findings of emotion research and the teachings of Buddhism, their interplay—amusing, challenging, eye-opening, and moving—guides us on a transformative journey in the understanding of emotions.
This revised edition includes an additional chapter culled from Fortune's Inner Light Journal describing the paths on the Tree, an editorial update for contemporary readers, and an easy-to-use foldout containing important diagrams that augment study of the text.
World-famous astrologer and Jungian analyst Liz Greene brings her unique psychological approach to Saturn, showing us how the frustrating experiences connected to this planet can be turned into opportunities for greater insight and meaning in our lives. Saturn, she says, symbolizes a psychic process--one that allows us to utilize the experience of pain for self-discovery and greater understanding.
Greene traces the character of this most important planet through sign, house, aspect, synastry, and its role in mythology. She offers a brilliant analysis of Saturn to reveal the face of the "Initiator" who, for the price of our honesty, offers us greater consciousness, self-understanding, and, eventually, freedom.
This 35th anniversary edition includes a new foreword by leading astrologer and author Robert Hand.
Michael Beckwith teaches that inner spiritual work, not religiosity or dogma, liberates us. He draws on a wide spectrum of ancient wisdom teachers such as Jesus the Christ and Gautama the Buddha; contemporary spiritual luminaries Thich Nhat Hanh, Sri Aurobindo, and the Dalai Lama; and Western contributors to the New Thought tradition of spirituality such as Emanuel Swedenborg, Walter Russell, and Dr. Howard Thurman to create a profound new belief synthesis.
Either read silently or aloud, Spiritual Liberation can be included during meditation or prayer. Each chapter includes an affirmation that distills its core concepts into a sentence or two for the reader to easily practice throughout the day. Beckwith's personal and touching accounts guide the practitioner to integrate and activate the intrinsic gifts of divinity into everyday life.
The core concepts of Beckwith's teachings are cohesively conceived and convincingly stated in the provocative chapters of Spiritual Liberation. Topics covering "Evolved People," "Transportation to Trans-formation," "Transcending the Tyranny of Trends," and "Inner Ecology" are some of his foundational teachings that bring together insights from a range of spiritual paths to form a coherent practice that is neither Eastern nor Western but truly spiritually global.
Regardless of their belief system, readers will find it impossible to finish this book without at least a few "Aha!" moments.
“Every person is an artist, and our greatest art is life.” — don Miguel Ruiz
From two of our most fiercely moral voices, a passionate call to arms against our era’s most pervasive human rights violation: the oppression of women and girls in the developing world.
With Pulitzer Prize winners Nicholas D. Kristof and Sheryl WuDunn as our guides, we undertake an odyssey through Africa and Asia to meet the extraordinary women struggling there, among them a Cambodian teenager sold into sex slavery and an Ethiopian woman who suffered devastating injuries in childbirth. Drawing on the breadth of their combined reporting experience, Kristof and WuDunn depict our world with anger, sadness, clarity, and, ultimately, hope.
They show how a little help can transform the lives of women and girls abroad. That Cambodian girl eventually escaped from her brothel and, with assistance from an aid group, built a thriving retail business that supports her family. The Ethiopian woman had her injuries repaired and in time became a surgeon. A Zimbabwean mother of five, counseled to return to school, earned her doctorate and became an expert on AIDS.
Through these stories, Kristof and WuDunn help us see that the key to economic progress lies in unleashing women’s potential. They make clear how so many people have helped to do just that, and how we can each do our part. Throughout much of the world, the greatest unexploited economic resource is the female half of the population. Countries such as China have prospered precisely because they emancipated women and brought them into the formal economy. Unleashing that process globally is not only the right thing to do; it’s also the best strategy for fighting poverty.
Deeply felt, pragmatic, and inspirational, Half the Sky is essential reading for every global citizen.
This truth is meant to tell believers who they are, their purpose and destiny, and how to faithfully persevere in their struggles against all opposition. But sometimes people lose sight of this. Because He Loves Me restores that vision, reminding Christians of their true identity as beloved children of God-adopted by the Father, espoused to the Son, and empowered by the Holy Spirit.
Christianity is not a self-improvement program but a transferring of identity and growth, accomplished in history through Christ and in our daily lives through his Spirit. This book explores and celebrates these truths in an unforgettable way. Study questions and invitations for deeper discovery conclude each chapter.
Viewers everywhere have fallen in love with this candid look at post-war London. In the 1950s, twenty-two-year-old Jenny Lee leaves her comfortable home to move into a convent and become a midwife in London's East End slums. While delivering babies all over the city, Jenny encounters a colorful cast of women—from the plucky, warm-hearted nuns with whom she lives, to the woman with twenty-four children who can't speak English, to the prostitutes of the city's seedier side.
An unfortgettable story of motherhood, the bravery of a community, and the strength of remarkable and inspiring women, Call the Midwife is the true story behind the beloved PBS series, which will soon return for its sixth season.
From the Trade Paperback edition.
With clear and simple wisdom, Deepak Chopra explores the full meaning of wealth consciousness and presents a step-by-step plan for creating affluence. According to Chopra, affluence is our natural state, and the entire physical universe with all its abundance is the offspring of an unbounded, limitless field of all possibilities. Through a series of A-to-Z steps and everyday actions, we can learn to tap into this field and create anything we desire. From becoming Aware of all possibilities to experiencing Zest and joy in life, these uncommon insights gently foster the wealth consciousness needed to create wealth effortlessly and joyfully.
In a fascinating exploration of the cosmic web of our existence, Seth reveals:
The purpose of dreams, and how they are often fulfilled unconsciouslyMisconceptions about death and the afterlifeHow different probable realities intersect and influence one another The relationship between physical health and inner realityA series of exercises to help you discover the unknown portions of your greater identity
Suppose you could ask questions about love and faith, life and death, good and evil--and God answered in a way that you could truly understand.
Neale Donald Walsch asked, and God responded.
These meditations, taken from the pages of his seminal work, Conversations with God, are full of true universal wisdom that will guide and comfort you along life's journey.
You may come home whenever you wish.
We can be together again whenever you want.
The ecstasy of your union
with Me is yours to know again.
At the drop of a hat.
At the feel of the wind on your face.
At the sound of a cricket under diamond skies
on a summer night.
Mediations from Conversations with God contains a collection of profound quotations on Universal Truths, The Spiritual Path, Feelings, Mortality, Self-Awareness, Time, Politics and War, Money, The Planet, and Relationships. These are taken from the Conversations with God series of books by Neale Donald Walsch.
The book contains a detailed description of the ritual of calling the spirits through the power of the magic circle. It will help you to solve money, love and other everyday problems. I hope you find these magic spells interesting and informative and the book will be useful for you. Spells from the book are very ancient and efficient. I'm sure that this book of spells will be a great addition to your collection of magic books and will help you to become a real magician or witch as your true will calls you.
Includes easy but powerful love spells, money spells, and spells healing or protection. Blessed Be!
In Gods in Everyman Dr. Bolen presents us with a compassionate and lucid male psychology that will help all men and women to better understand themselves and their relationships with their fathers, their sons, their brothers, and their lovers.
This thoughtful book includes new and extraordinary water-crystal photographs that provide convincing reasons for all of us to choose positive words and strive for perfect resonance for a more healthy, peaceful, and happy life.
Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life.
Set amongst the backdrop of Grosso’s original music (included for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.
The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.
Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.
Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.
And Emily Nagoski can prove it.
Quiet meditation, contemplative prayer, and careful study will help you receive the full benefit from spiritual truth--and this new edition assists with all three. When you give yourself to the Lord through the pages of this book, the spiritual truths you gain will bring you to new places in your experience with God and prepare you for deeper levels of loving relationships!
Yeonmi Park has told the harrowing story of her escape from North Korea as a child many times, but never before has she revealed the most intimate and devastating details of the repressive society she was raised in and the enormous price she paid to escape.
Park’s family was loving and close-knit, but life in North Korea was brutal, practically medieval. Park would regularly go without food and was made to believe that, Kim Jong Il, the country’s dictator, could read her mind. After her father was imprisoned and tortured by the regime for trading on the black-market, a risk he took in order to provide for his wife and two young daughters, Yeonmi and her family were branded as criminals and forced to the cruel margins of North Korean society. With thirteen-year-old Park suffering from a botched appendectomy and weighing a mere sixty pounds, she and her mother were smuggled across the border into China.
I wasn’t dreaming of freedom when I escaped from North Korea. I didn’t even know what it meant to be free. All I knew was that if my family stayed behind, we would probably die—from starvation, from disease, from the inhuman conditions of a prison labor camp. The hunger had become unbearable; I was willing to risk my life for the promise of a bowl of rice. But there was more to our journey than our own survival. My mother and I were searching for my older sister, Eunmi, who had left for China a few days earlier and had not been heard from since.
Park knew the journey would be difficult, but could not have imagined the extent of the hardship to come. Those years in China cost Park her childhood, and nearly her life. By the time she and her mother made their way to South Korea two years later, her father was dead and her sister was still missing. Before now, only her mother knew what really happened between the time they crossed the Yalu river into China and when they followed the stars through the frigid Gobi Desert to freedom. As she writes, “I convinced myself that a lot of what I had experienced never happened. I taught myself to forget the rest.”
In In Order to Live, Park shines a light not just into the darkest corners of life in North Korea, describing the deprivation and deception she endured and which millions of North Korean people continue to endure to this day, but also onto her own most painful and difficult memories. She tells with bravery and dignity for the first time the story of how she and her mother were betrayed and sold into sexual slavery in China and forced to suffer terrible psychological and physical hardship before they finally made their way to Seoul, South Korea—and to freedom.
Still in her early twenties, Yeonmi Park has lived through experiences that few people of any age will ever know—and most people would never recover from. Park confronts her past with a startling resilience, refusing to be defeated or defined by the circumstances of her former life in North Korea and China. In spite of everything, she has never stopped being proud of where she is from, and never stopped striving for a better life. Indeed, today she is a human rights activist working determinedly to bring attention to the oppression taking place in her home country.
Park’s testimony is rare, edifying, and terribly important, and the story she tells in In Order to Live is heartbreaking and unimaginable, but never without hope. Her voice is riveting and dignified. This is the human spirit at its most indomitable.
ONE OF O: THE OPRAH MAGAZINE’S TEN FAVORITE BOOKS OF THE YEAR | NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Harper’s Bazaar • St. Louis Post-Dispatch • Publishers Weekly
When people ask me why I still have hope and energy after all these years, I always say: Because I travel. Taking to the road—by which I mean letting the road take you—changed who I thought I was. The road is messy in the way that real life is messy. It leads us out of denial and into reality, out of theory and into practice, out of caution and into action, out of statistics and into stories—in short, out of our heads and into our hearts.
Gloria Steinem had an itinerant childhood. When she was a young girl, her father would pack the family in the car every fall and drive across country searching for adventure and trying to make a living. The seeds were planted: Gloria realized that growing up didn’t have to mean settling down. And so began a lifetime of travel, of activism and leadership, of listening to people whose voices and ideas would inspire change and revolution.
My Life on the Road is the moving, funny, and profound story of Gloria’s growth and also the growth of a revolutionary movement for equality—and the story of how surprising encounters on the road shaped both. From her first experience of social activism among women in India to her work as a journalist in the 1960s; from the whirlwind of political campaigns to the founding of Ms. magazine; from the historic 1977 National Women’s Conference to her travels through Indian Country—a lifetime spent on the road allowed Gloria to listen and connect deeply with people, to understand that context is everything, and to become part of a movement that would change the world.
In prose that is revealing and rich, Gloria reminds us that living in an open, observant, and “on the road” state of mind can make a difference in how we learn, what we do, and how we understand each other.
Praise for My Life on the Road
“This legendary feminist makes a compelling case for traveling as listening: a way of letting strangers’ stories flow, as she puts it, ‘out of our heads and into our hearts.’”—People
“Like Steinem herself, [My Life on the Road] is thoughtful and astonishingly humble. It is also filled with a sense of the momentous while offering deeply personal insights into what shaped her.”—O: The Oprah Magazine
“A lyrical meditation on restlessness and the quest for equity . . . Part of the appeal of My Life is how Steinem, with evocative, melodic prose, conveys the air of discovery and wonder she felt during so many of her journeys. . . . The lessons imparted in Life on the Road offer more than a reminiscence. They are a beacon of hope for the future.”—USA Today
“A warmly companionable look back at nearly five decades as itinerant feminist organizer and standard-bearer. If you’ve ever wondered what it might be like to sit down with Ms. Steinem for a casual dinner, this disarmingly intimate book gives a pretty good idea, mixing hard-won pragmatic lessons with more inspirational insights.”—The New York Times
“Steinem rocks. My Life on the Road abounds with fresh insights and is as populist as can be.”—The Boston Globe
From the Hardcover edition.
But what happens to those dreams when we grow up? Walk into most churches, have a look around, and ask yourself: What is a Christian man? Without listening to what is said, look at what you find there. Most Christian men are . . . bored.
John Eldredge revises and updates his best-selling, renowned Christian classic, Wild at Heart, and in it invites men to recover their masculine heart, defined in the image of a passionate God. And he invites women to discover the secret of a man’s soul and to delight in the strength and wildness men were created to offer. John Eldredge is the director of Ransomed Heart
In January 1988 Martin Pistorius, aged twelve, fell inexplicably sick. First he lost his voice and stopped eating. Then he slept constantly and shunned human contact. Doctors were mystified. Within eighteen months he was mute and wheelchair-bound. Martin's parents were told an unknown degenerative disease left him with the mind of a baby and less than two years to live.
Martin was moved to care centers for severely disabled children. The stress and heartache shook his parents’ marriage and their family to the core. Their boy was gone. Or so they thought.
Ghost Boy is the heart-wrenching story of one boy’s return to life through the power of love and faith. In these pages, readers see a parent’s resilience, the consequences of misdiagnosis, abuse at the hands of cruel caretakers, and the unthinkable duration of Martin’s mental alertness betrayed by his lifeless body.
We also see a life reclaimed—a business created, a new love kindled—all from a wheelchair. Martin's emergence from his own darkness invites us to celebrate our own lives and fight for a better life for others.