• Explores the techniques used by indigenous and Western peoples to learn directly from the plants themselves, including those of Henry David Thoreau, Goethe, and Masanobu Fukuoka, author of The One Straw Revolution
• Contains leading-edge information on the heart as an organ of perception
All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings--the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed in its information gathering capacities if, as indigenous and ancient peoples asserted, the heart’s ability as an organ of perception is developed.
Author Stephen Harrod Buhner explores this second mode of perception in great detail through the work of numerous remarkable people, from Luther Burbank, who cultivated the majority of food plants we now take for granted, to the great German poet and scientist Goethe and his studies of the metamorphosis of plants. Buhner explores the commonalities among these individuals in their approach to learning from the plant world and outlines the specific steps involved. Readers will gain the tools necessary to gather information directly from the heart of Nature, to directly learn the medicinal uses of plants, to engage in diagnosis of disease, and to understand the soul-making process that such deep connection with the world engenders.
The book will affect readers on rational and emotional planes. It is grounded in both a New Age spiritual sensibility and hard science. While some of the author's claims may strike traditional thinkers as outlandish, Buhner presents his arguments with such authority and documentation that the scientific underpinnings, however unconventional, are completely credible.
The overall impact is a powerful, eye-opening expos' of the threat that our allopathic Western medical system, in combination with our unquestioning faith in science and technology, poses to the primary life-support systems of the planet. At a time when we are preoccupied with the terrorist attacks and the possibility of biological warfare, perhaps it is time to listen to the planet. This book is essential reading for anyone concerned about the state of the environment, the state of health care, and our cultural sanity.
• Provides exercises to directly perceive and interact with the complex, living, self-organizing being that is Gaia
• Reveals that every life form on Earth is highly intelligent and communicative
• Examines the ecological function of invasive plants, bacterial resistance to antibiotics, psychotropic plants and fungi, and the human species
In Plant Intelligence and the Imaginal Realm, Stephen Harrod Buhner reveals that all life forms on Earth possess intelligence, language, a sense of I and not I, and the capacity to dream. He shows that by consciously opening the doors of perception, we can reconnect with the living intelligences in Nature as kindred beings, become again wild scientists, nondomesticated explorers of a Gaian world just as Goethe, Barbara McClintock, James Lovelock, and others have done. For as Einstein commented, “We cannot solve the problems facing us by using the same kind of thinking that created them.”
Buhner explains how to use analogical thinking and imaginal perception to directly experience the inherent meanings that flow through the world, that are expressed from each living form that surrounds us, and to directly initiate communication in return. He delves deeply into the ecological function of invasive plants, bacterial resistance to antibiotics, psychotropic plants and fungi, and, most importantly, the human species itself. He shows that human beings are not a plague on the planet, they have a specific ecological function as important to Gaia as that of plants and bacteria.
Buhner shows that the capacity for depth connection and meaning-filled communication with the living world is inherent in every human being. It is as natural as breathing, as the beating of our own hearts, as our own desire for intimacy and love. We can change how we think and in so doing begin to address the difficulties of our times.
• Shows how nonfiction, especially how-to and self-help, can take on the same power and luminosity as great fiction
• Develops processes to reliably induce the dreaming state from which all writing comes
• Teaches the skill of analogical thinking that is the core perceptual tool for writers
• Explores the subtle techniques of powerful writing, from inducing associational dreaming in the reader, to language symmetry, sound patterning, foreshadowing, feeling flow, and more
Approaching writing as a sacred art, Stephen Buhner explores the core of the craft: the communication of deep meaning that feeds not just the mind but also the soul of the reader. Tapping into the powerful archetypes within language, he shows how to enrich your writing by following “golden threads” of inspiration while understanding the crucial invisibles essential to the art of both fiction and nonfiction: how to craft language with feeling and vision, employ altered states of mind to access the writing trance, clear your work by recognizing the powerful sway of clichéd thinking and hidden baggage, and intentionally generate duende--that physical/emotional response to art that gives you chills, opens up unrecognized aspects of reality, or simply resonates in your soul. Covering some very practical aspects of writing such as layering and word symmetry, the author also explores the inner world of publishing--what you really will encounter when you become a writer. He then shows how to develop a powerful and engaging book proposal based on understanding the proposal as a work of fiction--the map is never the territory, nor is the proposal the book that it will become.
This book, written using all the techniques discussed within it, offers a powerful, experiential journey into the heart of writing. It does for nonfiction what John Gardner’s books on writing did for fiction. It is one of the most significant works on writing published in our time.
• Explains the phenomenon of andropause--male menopause--and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age
• Presents safe, organic plant medicines that can restore optimum testosterone levels
• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease
The recognition of the middle-age stage in male development of andropause, which is comparable to women’s menopause, is hampered by the lack of a clear understanding of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--the gradual drop that is quite normal--is being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male.
In The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how safe, naturally occurring phytoandrogens--plant medicines that contain male hormones--can remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application.
• Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction
• Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system
• Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective
Each year Harvard researchers estimate there are nearly 250,000 new Lyme disease infections--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Two of the most common and damaging Lyme coinfections are Bartonella and Mycoplasma. Nearly 35 million people in the United States are asymptomatically infected with each of these pathogens, and at least 10 percent will become symptomatic every year--with symptoms ranging from arthritis to severe brain dysfunction.
Distilling hundreds of peer-reviewed journal articles on the latest scientific research on Bartonella, Mycoplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how all three can go undiagnosed or resurface after antibiotic treatment. He explains how these coinfections create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled response in much the same way that rheumatoid arthritis or cancer can. Detailing effective natural holistic methods centered on herbs and supplements, such as the systemic antibacterial herb Sida acuta, which acts to protect blood cells from invading organisms, he reveals how to treat specific symptoms, interrupt the cytokine cascades, and bring the immune system back into balance as well as complement ongoing Lyme disease treatments.
• Reveals how shamans and healers “talk” with plants to discover their medicinal properties
• Includes the prayers and medicine songs associated with each of the plants examined
• By the author of The Secret Teachings of Plants
As humans evolved on Earth they used plants for everything imaginable--food, weapons, baskets, clothes, shelter, and medicine. Indigenous peoples the world over have been able to gather knowledge of plant uses by communicating directly with plants and honoring the sacred relationship between themselves and the plant world.
In Sacred Plant Medicine Stephen Harrod Buhner looks at the long-standing relationship between indigenous peoples and plants and examines the techniques and states of mind these cultures use to communicate with the plant world. He explores the sacred dimension of plant and human interactions and the territory where plants are an expression of Spirit. For each healing plant described in the book, Buhner presents medicinal uses, preparatory guidelines, and ceremonial elements such as prayers and medicine songs associated with its use.
• Reviews the latest scientific research on Babesia, Ehrlichia, and Anaplasma
• Reveals how these three conditions often go undiagnosed, complicate the treatment of Lyme disease, and cause symptoms from headache to seizures
• Outlines effective natural treatments with herbs and supplements for specific symptoms and to combat overreactions of the immune system and the inflammation response
Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Three newly emergent Lyme coinfections are Babesia, Ehrlichia, and Anaplasma. Tens of thousands of people are known to be asymptomatically infected and at least ten percent will become symptomatic this year--with symptoms ranging from chronic headache and arthritis to seizures.
Distilling the latest scientific research on Babesia, Ehrlichia, Anaplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how they can go undiagnosed or resurface after antibiotic treatment. He explains how these organisms create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled inflammatory response in much the same way rheumatoid arthritis or cancer can.
Providing an in-depth guide for those suffering from Babesia, Ehrlichia, or Anaplasma infection as well as for clinicians who work with those infected by these organisms, Buhner details effective natural holistic methods centered on herbs and supplements, such as Ashwaganda and Chinese Skullcap, and reveals how to treat specific symptoms, interrupt the cytokine cascades, reduce inflammation, and bring the immune system back into balance. He explains how these natural methods not only complement conventional Lyme disease treatments involving antibiotics and other pharmaceuticals but also provide relief when other forms of treatment have failed.
• Explains the phenomenon of male menopause and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age
• Presents safe, organic plant medicines that can restore optimum testosterone levels
• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease
The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own.
In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.
• A New York Times bestseller for over a decade
• Over 6.4 million copies sold in the U.S.
• Translated into 40 languages worldwide
“Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success
“An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic
“In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.
Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us.
True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.”
Praise for True Refuge
“Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh
“True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline
“This is a special book, lovely, loving, wise, and helpful. It is like having a sage and caring friend sit with you, offering comfort, insight, and guidance for your own true journey home.”—Jack Kornfield, author of The Wise Heart
“A healing and helpful meditation . . . a gracefully written spiritual gem on awareness, refuge, and presence.”—Spirituality & Practice
“[A] richly detailed, hopeful book . . . This accomplished example of spiritual self-help offers a gentle path for change in the face of suffering.”—Publishers Weekly
“This book is an undertaking and one that can change your life if you embrace it. It is heartfelt and practical . . . full of grit, honesty, and clarity.”—Beliefnet
From the Hardcover edition.
Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
From the Trade Paperback edition.
Learn about Wiccan festivals, history and Wheel of the Year.
Perform your own magic so you will never need to buy another spell book again.
A comprehensive guide to herbs, crystals, rituals, chants and incantations.
Set up an altar in your own personal way.
A rundown on the many Gods and Goddesses.
Information on every other aspect of Wicca - from birth and death to the significance of full moons.
It doesn't matter if you're new to Wicca or have been practising for years; this book, unlike any other on the market, will benefit you in many ways.
Uncover all there is to know about being Wiccan, learn about nature and rediscover your place within this beautiful world.
This book presents a complete system of magic using herbs. You will learn the theory of magic and the tools you'll need. Then you'll get countless techniques for using herbs for magic. Need a protection method? "Pick several protective herbs and bind the stems together with red thread, then hang them up. This practice dates back to Babylonian times." You'll find a list of over 115 herbs that details their magical powers, so you can easily find which ones are protective in nature.
How about a divination using herbs? "Get a small quantity of dried patchouly, mugwort, or wormwood. Crumble the herb between your hands until it is finely diminished. Next, pour it into a small square pan (glass or ceramic). Light yellow candles and place the pan on your working area. Close your eyes, extend the index finger of your weak hand, and gently touch the center of the pan with its tip. Move it at random in the pan, shifting from one direction to another ... Now, remove your finger, open your eyes, and interpret the symbols you have just written in the herb."
All of the techniques, rituals, spells, talismans, healing methods, and charms are this easy. And most importantly, they work! You'll also find how to make and use incenses, scented oils, perfumes, fluid condensers, and so much more.
Here is your chance to work with a beautiful and simple system. Give it a try! You won't be disappointed.
From two-time #1 bestselling author Sylvia Browne comes a remarkable book that shows how our past lives affect everything from our relationships to our health and well-being.
With millions of copies of her book in print, Sylvia Browne has proven herself the reigning expert on psychic phenomena. In her newest book, the New York Times bestselling author takes us into the mysteries of our own bodies in a comprehensive guide that explores the far-reaching influence the afterlife can have on our health and happiness in this life.
With the unique understanding, sensitivity, and profound insight that distinguished her previous books, Browne gives us an unprecedented look at the way so many of our health and relationship problems have their roots in our unresolved past lives: from unexplained illnesses to bizarre phobias, from irrational anxieties and fears to the partners and loves we choose. Even birthmarks and recurring dreams can be traced directly back to these past existences. In the friendly, no-nonsense style that her fans adore, Browne shares amazing and inspiring real-life stories of people who have transformed their lives through understanding their previous existences.
PAST LIVES, FUTURE HEALING takes readers on another fascinating odyssey into the other side. And like her earlier books, this will not only help people lead more satisfying and fulfilling lives, but will illuminate a hitherto unknown path to overcoming many of the most frustrating and devastating physical and emotional problems that can occur in life.
From the Hardcover edition.
Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly.
Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true.
"A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times
Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. Whether you’ve been given a diagnosis you don’t understand, or you have symptoms you don’t know how to name, or someone you love is sick, or you want to care for your own patients better, Medical Medium offers the answers you need. It’s also a guidebook for everyone seeking the secrets to living longer, healthier lives.
“The truth about the world, ourselves, life, purpose—it all comes down to healing,” Anthony William writes. “And the truth about healing is now in your hands.”
This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:
• heal the mental, emotional, and energetic causes of physical ailments
• use easy, quick, practical exercises to heal your organs
• learn the secret language of disease and powerful processes for healing
• understand and release limiting thoughts and emotions
• discover how to use color to heal your life
• uncover and apply the messages your body has to teach you
EXTRA BONUS MATERIAL:
Includes five original essay from Inna Segal, that expand upon the wellness and healing of the body and mind. Essays cover:
• Essential "Questions & Answers" on Self-Healing
• Why Some People Heal and Others Don't (with Dr. Bernie Siegel)
• Deep Cellular Transformation: The Power of Profound Healing
• Healing vs. Curing: Developing a New Physical, Emotional, and Mental Health Awareness
• Color Healing: How to Use Color for Your Health and to Transform Every Area of Your Life
When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given -- the opportunity to live -- and was disgusted at how he had treated his body. At over four hundred pounds, walking, sleeping, and working was a struggle against gravity, and his life was a constant battle between emotional and physical satiation. He was slowly killing himself with food.
Like the estimated 58 percent of Americans, and rising numbers in other countries, Jon was trapped in what he came to call the FAT - Famine and Temperature - trap. By studying biochemistry, Gabriel learned that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weight loss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation -- to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit, and vibrantly healthy.
After reading The Gabriel Method, you will learn:
Your body has a reason why it's holding on to weight--and it's not your fault. Fat is a cushion--a protective barrier that our mind believes is helping to protect us. If you can change that belief, you can change your body; Stop the cycle of crash dieting and start eating what you want, when you want it. How to choose healthy, nutritious foods that nourish the cells in your body, not starve them. Delicious shakes and smoothies, and super-power supplements, that can jump start your success. The simple way you can train your mind and body to work with your goal of health, not against it. Eliminate the emotional and mental reasons your body holds on to weight in just 10 minutes a day.
It certainly worked for Jon; he lost 225 pounds in two-and-a-half years, going from 409 pounds to 184, without suffering, dieting, or anguishing over his body. Unlike most people who lose an extensive amount of weight, his skin tightened up and now is indistinguishable from that of a person who has been healthy his whole life.
In public speaking, as in any form of communication, there are five basic elements, often expressed as "who is saying what to whom using what medium with what effects?" The purpose of public speaking can range from simply transmitting information, to motivating people to act, to simply telling a story. Good orators should be able to change the emotions of their listeners, not just inform them. Public speaking can also be considered a discourse community. Interpersonal communication and public speaking have several components that embrace such things as motivational speaking, leadership/personal development, business, customer service, large group communication, and mass communication. Public speaking can be a powerful tool to use for purposes such as motivation, influence, persuasion, informing, translation, or simply entertaining. A confident speaker is more likely to use this as excitement and create effective speech thus increasing their overall ethos.
Dale Breckenridge Carnegie (originally Carnagey until 1922 and possibly somewhat later) (November 24, 1888 – November 1, 1955) was an American writer, lecturer, and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born in poverty on a farm in Missouri, he was the author of How to Win Friends and Influence People (1936), a massive bestseller that remains popular today. He also wrote How to Stop Worrying and Start Living (1948), Lincoln the Unknown (1932), and several other books.
Perhaps one of Carnegie’s most successful marketing moves was to change the spelling of his last name from “Carnagey” to Carnegie, at a time when Andrew Carnegie (unrelated) was a widely revered and recognized name. By 1916, Dale was able to rent Carnegie Hall itself for a lecture to a packed house. Carnegie's first collection of his writings was Public Speaking: a Practical Course for Business Men (1926), later entitled Public Speaking and Influencing Men in Business (1932). His crowning achievement, however, was when Simon & Schuster published How to Win Friends and Influence People. The book was a bestseller from its debut in 1936, in its 17th printing within a few months. By the time of Carnegie's death, the book had sold five million copies in 31 languages, and there had been 450,000 graduates of his Dale Carnegie Institute. It has been stated in the book that he had critiqued over 150,000 speeches in his participation in the adult education movement of the time. During World War I he served in the U.S. Army.
One of the core ideas in his books is that it is possible to change other people's behavior by changing one's reaction to them.
In this abridged, “One Hour of Wisdom” edition of his classic bestselling book, Chopra gathers his most powerful pearls of wisdom, and offers a life-altering perspective on the attainment of success. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra reveals a life-altering perspective on the attainment of success: When we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, and material abundance spring forth easily and effortlessly.
On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.
For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.
Startlingly honest and empathetically written, HE LOVES ME! reveals the facts of God's relentless grace. Readers will learn how to live consciously, confidently in this love all the time. Questions for personal reflection and group discussion help make these truths practical and life-changing. Insecure Christians ready for a revolutionary relationship with God will find out just how accessible that is.
While an illness keeps her bedridden, Bailey watches a wild snail that has taken up residence on her nightstand. As a result, she discovers the solace and sense of wonder that this mysterious creature brings and comes to a greater understanding of her own place in the world.
Intrigued by the snail’s molluscan anatomy, cryptic defenses, clear decision making, hydraulic locomotion, and courtship activities, Bailey becomes an astute and amused observer, offering a candid and engaging look into the curious life of this underappreciated small animal.
The Sound of a Wild Snail Eating is a remarkable journey of survival and resilience, showing us how a small part of the natural world can illuminate our own human existence, while providing an appreciation of what it means to be fully alive.
For as long as she can remember, Lorna Byrne has seen angels. As a young child, she assumed everyone could see the otherworldly beings who always accompanied her. Yet in the eyes of adults, her abnormal behavior was a symptom of mental deficiency. Today, sick and troubled people from around the world are drawn to her for comfort and healing, and even theologians of different faiths seek her guidance. Lorna is trusted for her ability to communicate with spirits and angels—and by sharing her intimate knowledge of the spiritual world she offers a message of hope and love to us all.
Angels in My Hair is an engrossing chronicle of Lorna’s incredible life story. Invoking a wonderful sense of place, she describes growing up poor in Ireland, finding work in Dublin, and marrying the man of her dreams—only to have the marriage cut short by tragedy. Already a bestseller in Ireland, her story gives readers a unique insight into the angelic help that is around us and available to us all the time. As Lorna says, "All you have to do is ask."
In this uplifting autobiography, a modern-day Irish mystic shares her vivid encounters and conversations with the angels and spirits she has known her entire life.
At the age of 20, Diane Perry, looking to fill a void in her life, entered a monastery in India--the only woman amongst hundreds of monks---and began her battle against the prejudice that had excluded women from enlightenment for thousands of years.
Thirteen years later, Diane Perry a.k.a. Tenzin Palmo secluded herself in a remote cave 13,000 feet up in the Himalayas, where she stayed for twelve years. In her mountain retreat, she face unimaginable cold, wild animals, floods, snow and rockfalls, grew her own food and slept in a traditional wooden meditation box, three feet square. She never lay down.
Tenzin emerged from the cave with a determination to build a convent in northern India to revive the Togdenma lineage, a long-forgotten female spiritual elite. She has traveled around the world to find support for her cause, meeting with spiritual leaders from the Pope to Desmond Tutu. She agreed to tell her story only to Vicky Mackenzie and a portion of the royalties from this book will help towards the completion of her convent.
Chopra draws upon the ancient philosophy of Vedanta and the findings of modern science to help us understand and experience our true nature, which is a field of pure consciousness. When we understand our true nature, we begin to live from the source of lasting happiness, which is not mere happiness for this or that reason, but true inner joy. By knowing who we are, we no longer interfere with the innate intelligence of the cosmos. Instead, we allow the universe to flow through us with effortless ease, and our lives are infused with power, freedom, and grace.
“This book captures the essence of all of my talks over the last 20 years. It is the distillation of almost everything I have taught up to now.” — Deepak Chopra
The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work.
This is an epidemic of broken brains.
"Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem.
But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits.
We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.
Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains.
Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution.
Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances -- most caused by nutritional deficiencies, allergens, infections, toxins, and stress -- and you can achieve optimum mental health without drugs or psychotherapy.
The UltraMind Solution is the future of medicine, the culmination of the last twenty years of research on what makes the brain happy, focused, and calm; research that has uncovered a few simple factors that explain why things go wrong and how to fix them.
Don't wait for this revolution in medicine to trickle into your doctor's office: it usually takes research twenty years to move from the lab to the patient. The answers are here, right now, in The UltraMind Solution.
From the popular and exciting author of Spirit Junkie and Add More ~Ing to Your Life comes this practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image. In this inspiring guide, Gabrielle offers an exciting plan for releasing fear and allowing gratitude, forgiveness, and love to flow through us without fail. All of which, ultimately, will lead to breathtaking lives of abundance, acceptance, appreciation, and happiness. With May Cause Miracles, readers can expect incredible transformation in 40 powerful days: simply by adding up subtle shifts to create miraculous change.
From the Hardcover edition.
The Divinity of Dogs is about the moments you learn something profound about life from an experience with a dog. Featuring more than seventy stories culled from hundreds of submissions to the author’s website, these inspiring and heartwarming true stories show where love, tolerance, comfort, compassion, loyalty, joyfulness, and even death have provided experiences that have led to spiritual enlightenment.
You’ll meet Little Bit, the Chihuahua who detected a small lump in her owner’s breast, a growth even doctors couldn’t find. There’s Emma, the devoted Rottweiler who ferociously grabbed her owner’s arm at the moment he was trying to commit suicide, saving his life. You’ll be inspired by Luna, the Retriever who dragged her owner to safety after she collapsed late at night in a field. And you’ll fall in love with the many dogs who simply provide steady comfort when needed— dogs like Bo, the Boxer who soothed his mistress after the loss of her son. The author also weaves her own experiences with dogs throughout the book, showing how they comforted her through mistreatment as a child, a divorce, and a cancer diagnosis.
The stories that make up The Divinity of Dogs provide hope, help, and healing for readers in the complex and difficult times in which we live. Whether you believe dogs are divine or are actually a gift from the divine, The Divinity of Dogs gives you permission to accept what you know: dogs are healers, educators, protectors, and tangible examples of pure love.
Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides the world between the living and the dead, Jackson sees bright, brilliant cords of light that pass through a barrier as thin as a sheet of paper. Her gifts tested and verified by some of the most prominent scientific organizations studying paranormal phenomena, Jackson has dedicated her life to exploring our connection to the Other Side, conversing with departed loved ones, and helping people come to terms with loss. In The Light Between Us, she shares her remarkable journey and the lessons in love she’s learned along the way.
Jackson is just a child when she first realizes she is different from her peers. She has tremendous empathy and often finds herself overcome by the emotions of those around her. She has premonitions about friends and family members that leave her feeling helpless, sad, and confused. She confides in her mother—and learns that the gift runs in the family.
For twenty years Jackson leads a double life. By day, she teaches literature to Long Island high school students. At night, in private, she conducts readings that connect people with loved ones who have passed and imparts information with shocking accuracy and insight. And then one day, her two worlds become one and she comes to fully embrace her gift and her purpose.
Jackson writes with clarity and grace, using her unique perspective to address the eternal questions that vex us all: Why are we here? What happens when we die? How do we find our true path in this life? Here too are deeply affecting accounts of ordinary people reunited with their departed friends and family members—true stories of forgiveness and reconciliation that transcend the barrier between life and death.
The Light Between Us provides guideposts for living a rich and fulfilling life. In her beautiful worldview, Laura Lynne Jackson reminds us that our relationship to those we love endures across space and time; that we are all connected and invested in one another’s lives; and that we are here to give and receive love selflessly. Her story offers a new understanding of the vast reach of our consciousness and enlarges our view of the human experience.
Praise for The Light Between Us
“A brilliant milestone marking our passage toward comprehending the deeper truths of our existence.”—Eben Alexander, M.D., author of Proof of Heaven and The Map of Heaven
“I read The Light Between Us with great joy, savoring the wonderful stories and messages of hope. It is a book filled with wisdom and love, exploring the deep bonds that keep us eternally connected to our soul mates.”—Brian L. Weiss, M.D., author of Many Lives, Many Masters
“A spiritual game-changer . . . For those suffering a terrible loss, you will find peace and comfort in her story. For those who question the afterlife, you will become a believer.”—Laura Schroff, co-author of An Invisible Thread
“Straightforward, unassuming, and profoundly generous . . . Brave, honest, and beautiful, this book is a treasure.”—Mark Epstein, M.D., author of Going to Pieces Without Falling Apart
“One of the most insightful and inspiring books about mediumship I have ever read.”—Gary E. Schwartz, author of The Afterlife Experiments and The Sacred Promise
From the Hardcover edition.
CRAZY SEXY CANCER TIPS gathers the lessons learned and advice offered from Carr's own journey, as well as the experiences of her cancer posse. Full-color photos accompany personal stories and candid revelations in this scrapbook of advice, warnings, and resources for the cancer patient. Chapters cover your changing social life, dating, sex, and appearance; essential health tips on how to boost your immune system; recipes; medical and holistic resources; and information on young survivor support groups. The resulting book is a warm, yet informative tool for any woman newly diagnosed with the disease and for those who love them.
In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive "fight or flight" response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear's dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive.
Fear ends with a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust.
Near the end of his life, Carlos Castaneda gathered together and reviewed his seminal works on his training as a shaman initiate, recorded in a literary career that spans over thirty years. The result is this groundbreaking collection of quotations -- the essence of Carlos Castaneda, drawn from his landmark volumes including The Teachings of Don Juan, Journey to Ixtlan, A Separate Reality, and Tales of Power. Enhanced with an introduction and original commentary by the author, this powerful work illuminates the shaman's life as never before. Castaneda's words explore how the ancient shamans could literally touch and direct the wheel of time -- a profound yet pragmatic tradition that can be felt even in our day.
In this enlightening book, Sam Harris argues that this truth about the human mind does not undermine morality or diminish the importance of social and political freedom, but it can and should change the way we think about some of the most important questions in life.
The 100th Anniversary Edition of a global classic, containing beautiful translations along with the original German text.
While visiting Russia in his twenties, Rainer Maria Rilke, one of the twentieth century's greatest poets, was moved by a spirituality he encountered there. Inspired, Rilke returned to Germany and put down on paper what he felt were spontaneously received prayers. Rilke's Book of Hours is the invigorating vision of spiritual practice for the secular world, and a work that seems remarkably prescient today, one hundred years after it was written.
Rilke's Book of Hours shares with the reader a new kind of intimacy with God, or the divine—a reciprocal relationship between the divine and the ordinary in which God needs us as much as we need God. Rilke influenced generations of writers with his Letters to a Young Poet, and now Rilke's Book of Hours tells us that our role in the world is to love it and thereby love God into being. These fresh translations rendered by Joanna Macy, a mystic and spiritual teacher, and Anita Barrows, a skilled poet, capture Rilke's spirit as no one has done before.
From the Trade Paperback edition.
From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
- The therapeutic considerations you need to be aware of
- Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health.
DID YOU KNOW?
A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. This exam should include health counseling and, depending on a person’s age and gender, might include examinations for cancers of the thyroid, oral cavity, skin, lymph nodes, testes, or ovaries, as well as for some nonmalignant diseases.
A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer.
Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases.
Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. HIV-positive individuals had increases in CD4, CD8, and natural killer (NK) cells immediately following aerobic exercise.
Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes.
Find out all of this and more in The Encyclopedia of Natural Medicine!
If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs.
If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.
Cultural psychologist and root worker Denise Alvarado, who grew up in New Orleans, draws from a lifetime of recipes and spells learned from family, friends, and local practitioners. She traces the history of the African-based folk magic brought by slaves to New Orleans, and shows how it evolved over time to include influences from Native American spirituality, Catholicism, and Pentecostalism. She shares her research into folklore collections and 19th- and 20th- century formularies along with her own magical arts.
The Voodoo Hoodoo Spellbook includes more than 100 spells for Banishing, Binding, Fertility, Luck, Protection, Money, and more. Alvarado introduces readers to the Pantheon of Voodoo Spirits, the Seven African Powers, important Loas, Prayers, Novenas, and Psalms, and much, much more, including:Oils and Potions: Attraction Love Oil, Dream Potion, Gambler’s Luck Oil, Blessing OilHoodoo Powders and Gris Gris: Algier’s Fast Luck Powder, Controlling Powder, Money Drawing PowderTalismans and Candle MagicCurses and Hexes
In this informative, updated edition of a classic text, author and gemstone properties expert Magda Palmer has completed the mammoth task of matching gemstones and minerals to the celestial bodies of our solar system, correlating astronomical facts with gemmological research.. Her matches align with newly discovered, scientifically recognized facts in astronomical and gemmological research in order to give credence to accepted facts.
Each gemstone, rock, and crystal has a unique energy directly linked to its chemical composition and internal structure, just as the celestial bodies that influenced our time of birth emit cosmic forces gained through their inherent state of being. With our appropriate birthstones we can focus ourselves, enhance our positive objectives, and travel our Tao taking the most exhilarating paths.
Practical and grounded in a deep love of the subject, this guide offers a valuable resource for practitioners of alternative medicine using gemstones and minerals as a medium in healing.
“A powerful and positive book anchored in sound knowledge and research. An enduring classic text it offers humanity valuable insights for healing and vibrant well-being.”
—Hazel Menehira, FTCL, ANZDA, member of the New Zealand Society of Authors and the Australian Society of Authors