It started out as a simple hike in the Utah canyonlands on a warm Saturday afternoon. For Aron Ralston, a twenty-seven-year-old mountaineer and outdoorsman, a walk into the remote Blue John Canyon was a chance to get a break from a winter of solo climbing Colorado's highest and toughest peaks. He'd earned this weekend vacation, and though he met two charming women along the way, by early afternoon he finally found himself in his element: alone, with just the beauty of the natural world all around him.
It was 2:41 P.M. Eight miles from his truck, in a deep and narrow slot canyon, Aron was climbing down off a wedged boulder when the rock suddenly, and terrifyingly, came loose. Before he could get out of the way, the falling stone pinned his right hand and wrist against the canyon wall.
And so began six days of hell for Aron Ralston. With scant water and little food, no jacket for the painfully cold nights, and the terrible knowledge that he'd told no one where he was headed, he found himself facing a lingering death -- trapped by an 800-pound boulder 100 feet down in the bottom of a canyon. As he eliminated his escape options one by one through the days, Aron faced the full horror of his predicament: By the time any possible search and rescue effort would begin, he'd most probably have died of dehydration, if a flash flood didn't drown him before that.
What does one do in the face of almost certain death? Using the video camera from his pack, Aron began recording his grateful good-byes to his family and friends all over the country, thinking back over a life filled with adventure, and documenting a last will and testament with the hope that someone would find it. (For their part, his family and friends had instigated a major search for Aron, the amazing details of which are also documented here for the first time.) The knowledge of their love kept Aron Ralston alive, until a divine inspiration on Thursday morning solved the riddle of the boulder. Aron then committed the most extreme act imaginable to save himself.
Between a Rock and a Hard Place -- a brilliantly written, funny, honest, inspiring, and downright astonishing report from the line where death meets life -- will surely take its place in the annals of classic adventure stories.
Like a lively course from an expert teacher, The Wine Bible grounds the reader deeply in the fundamentals while layering on informative asides, tips, amusing anecdotes, definitions, glossaries, photos (all new for this edition), maps, labels, and recommended bottles. Karen MacNeil’s information comes directly through primary research; for this second edition she has tasted more than 10,000 wines and visited dozens of wine regions around the world. New to the book are wines of China, Japan, Mexico, and Slovenia. And through it all the reader becomes ever more informed—and, because of the author’s unique voice, always entertained: “In great years Pétrus is ravishing, elegant, and rich—Ingrid Bergman in red satin.” Or, describing a Riesling: “A laser beam. A sheet of ice. A great crackling bolt of lightning.”
Every entry from the original edition has been readdressed, rewritten, and made fuller, with more suggestions for places to stay, restaurants to visit, festivals to check out. And throughout, the book is more budget-conscious, starred restaurants and historic hotels such as the Ritz,but also moderately priced gems that don’t compromise on atmosphere or charm.
The world is calling. Time to answer.
Shortlisted for the William Hill Sports Book of the Year Award, this is the compelling account of the most recent adventure of the bestselling author of Facing Up.
It started out as a carefully calculated attempt to complete the first unassisted crossing of the frozen north Atlantic in an open rigid inflatable boat, but it became a terrifying battle against storm-force winds, crashing waves and icebergs as large as cathedrals. Starting from the remote north Canadian coastline, Bear Grylls and his crew crossed the infamous Labrador Sea, pushed on through ice-strewn waters to Greenland and then found themselves isolated in a perfect storm 400 miles from Iceland.
Compelling, vivid and inspirational, Facing the Frozen Ocean will appeal to all Bear Grylls' many readers and win him many more.
Now, Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off.
Designed by certified fitness trainer Michele Stanten, the program jump-starts weight loss with core and lowerbody strength exercises as well as special walking routines, including interval walks, which research shows burn calories twice as fast as regular walking.
Women who tried the program for 8 weeks:Lost up to 22…" pounds and 123/4 inchesLowered their blood pressure and blood glucose levelsHad less back and joint painImproved their posture, balance, flexibility, and boosted their energy
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury.
"Witty, wise, and full of heart, Gail Storey’s winning memoir of her hike on the Pacific Crest Trail at the age of fifty-six is a book for every one who ever dreamed of taking the road less traveled. I Promise Not to Suffer is as inspiring as it is hilarious, as poignant as it is smart. It’s one of those oh-please-don’t-let-it-end books. I’d carry it in my backpack anywhere.”—Cheryl Strayed, author of WildCLICK HERE to download the first 50 pages from I Promise Not To Suffer
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With comfortable urban lives in Houston, Texas, and career and life goals mostly accomplished, Gail D. Storey and her husband were in their fifties when they decided it was time to test themselves on a new path—a 2,663-mile path known as the Pacific Crest Trail, which stretches from Mexico to Canada.
I Promise Not to Suffer is Gail's light-hearted yet heart-felt memoir about her and her husband's adventures and misadventures, deepening marriage, and reflections on being irrevocably changed by life on the trail. She was a novice hiker, while he was an experienced outdoorsman. Removed from their usual routines and living outside in the wilderness for months exposed hidden intricacies in their relationship. Hiking 20 miles a day over mountains, thirsting in the high desert of California, forcing frozen feet into icy socks and boots each morning in the High Sierra, stumbling through lava fields in Oregon—Gail was required to meet the elements on their own tough-love terms. From an encounter with a mountain lion to her mother's battle with cancer at home, she confronts each challenge with wit and brave style. While a dangerous loss of weight forces Gail to leave the PCT after 900 miles, she regains strength and later rejoins her husband on sections until he triumphantly reaches the northern terminus in Canada.
Humorous yet honest, this journey of harrowing hilarity and reluctant revelations will be loved by active hikers (appendices include details of their unique ultralight gear and other essential how-to information), fans of female adventure stories, and armchair travelers alike. Want to know more about author Gail Storey? Head to her website today.
Praise for I Promise Not To Suffer:
“At times wrenching memoir, at times hilarious, I Promise Not to Suffer pulls no punches and has a wicked sense of fun. Storey reminds me again of what is possible with a big imagination, a dose of scrappy courage, and a lot of love.”
--Peter Heller, author of The Dog Stars and Kook
“Some have called Gail Storey the Nora Ephron of the wilderness. With her own unique wit, Storey shares Ephron’s commitment to creating and tending a long, nourishing marriage. I Promise Not to Suffer is a portrait of a union that does not fray or break under pressure but is forged, toughened, and tenderized.”
--Sara Davidson, author of Leap!, Loose Change, and The December Project
“Of the many books that I have read about hiking the Pacific Crest Trail, none have captured the trail experience from so many different perspectives.Single hikers, couples, and those who stay behind will all enjoy Gail Storey’s account of the challenges, the beauty, and the PCT community found along the way.”
--Liz Bergeron, Executive Director and CEO, Pacific Crest Trail Association
Winner of the Colorado Books Awards 2014 in the Memoir category!
In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find:8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathonThe advice you need to physically, mentally, and spiritually reach your dreamsTips to help you customize your training, buy the right shoes and apparel, and eat the best foodsGuidance for common motivational, physical, and emotional roadblocks
Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
Enjoy a "desk hike" while reading the author's daily journal entries from his 2009 A.T. thru-hike. Prepare for your own hike, or just learn a little about the Appalachian Trail. Each chapter has a planning section and an equipment section. Over 100 photographs are included.
Sierra Scrambled Eggs
Summer Sausage Breakfast Hash
Salami Breakfast Frittata
Sausage and Potato Breakfast
Oatmeal You’ll Never Get Sick Of
Sweet Rice Pudding
Fruit and Nut Quinoa
Peanut Butter and Jelly Pancakes
Pecan Pancakes w/ Fruit Compote
Omelette in a Bag
Peanut Butter Omelette
Pepper and Pesto Omelette
Rice and Egg Domburi
Bacon and Cheese ‘Taters
Blueberry-Hazulnut Rice Flour Pancakes
Pancakes w/ Lemon-Maple Blueberry Sauce
Down East Pancakes
Jon’s Famous Trail Pancakes
Choco-Banana French Toast
Fruited Skillet Scones
Southwest Scramble Crepes
Bacon & Eggs in a Bag
CLICK HERE to download two free hikes from 100 Classic Hikes in Northern California
* Full-color photos, trail maps, and elevation trail profiles
* Northern California hikes for all ages and hiking abilities
* All facts, access, and route information is up-to-date and accurate
This third edition brings the Soares' brothers classic guidebook to the 100 best of Northern California's hikes thoroughly up to date and adds elevation profiles for most of the 100 hikes. New color photos have been added and all facts, trail, and map details have been reviewed by rangers and trail supervisors. Appendices now include web contact information. A handy trails-at-a-glance chart indicates distance, level of difficulty, and seasonal considerations.
CLICK HERE to download the first 50 pages from
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"This finely crafted adventure tale runs on adrenaline but also something else: brutal honesty." —The Wall Street Journal
"I couldn't lay it down until it was all finished (12:40 a.m.!)... A fascinating and beautifully-written story." —Bradford Washburn
* One of National Geographic Adventure's "The 100 Greatest Adventure Books of All Time"
* Spring 2013 marks the 100th anniversary of the first ascent of Mount McKinley
* New edition includes a revised preface, new prologue, and new afterword describing more recent winter attempts on McKinley
In 1967, eight men attempted North America's highest summit: Mount McKinley (now known as Denali) had been climbed before—but never in winter.
Plagued by doubts and cold, group tension and a crevasse tragedy, the expedition tackled McKinley in minimal hours of daylight and fierce storms. They were trapped at three different camps above 14,000 feet during a six-day blizzard and faced the ultimate low temperature of -148° F.
Minus 148° is Art Davidson's stunning personal narrative, supplemented by diary excerpts from team members George Wichman, John Edwards, Dave Johnston, and Greg Blomberg. Davidson retells the team's fears and frictions—and ultimate triumph—with an honesty that has made this gripping survival story a mountaineering classic for over 40 years. Minus 148° is featured among many "best of" reading lists, including National Geographic Adventure's "The 100 Greatest Adventure Books of all Time."
"At twenty-two I came to regard the first expedition to Mt. McKinley in the winter as a journey into an unexplored land. No one had lived on North America's highest ridges in the winter twilight. No one knew how low the temperatures would drop, or how penetrating the cold would be when the wind blew. For thousands of years McKinley's storms had raged by themselves." —Minus 148°
This title is part of our LEGENDS AND LORE series. Click here > to learn more.
• Tips to help aspiring long-distance hikers succeed, from determining nutrition of trail foods to dealing with the elements and medical challenges
• The first book to catalog the on-trail skills essential to long-distance hiking—setting up camp, dealing with blisters and chafing, avoiding repetitive stress injury
• Instructive feedback from thru-hikers on the AT and PCT on gear, food, and more
In this inspiring memoir, Aspen chronicles her journey, a five-month trek that was ambitious, dangerous, and transformative. A nineteen-year-old girl alone and lost, she conquered desolate mountain passes and met rattlesnakes, bears, and fellow desert pilgrims. Exhausted after each thirty-mile day, at times on the verge of starvation, Aspen was forced to confront her numbness, coming to terms with the sexual assault and her parents' disappointing reaction. On the trail and on her own, she found that survival is predicated on persistent self-reliance. She found her strength. After a thousand miles of solitude, she found a man who helped her learn to love and trust again—and heal.
Told with elegance and suspense, Girl in the Woods is a beautifully rendered story of eroding emotional and physical boundaries to reveal the truths that lie beyond the edges of the map.
• Thirty-minute strolls to full-day adventures
• Hikes for everyone, including families
• Mile-by-mile directions and clear trail maps
• Trail Finder for best hikes for backpackers, waterfalls, history buffs, children, or great views
• GPS coordinates
Written in the tradition of the successful Allen & Mike’s Really Cool Telemark Tips, with 153 trail-tested tips full of solid advice, as well as more than 100 humorous and helpful illustrations, Ultralight Backpackin' Tips is the ultimate guide for backpackers serious about traveling ultralight. Just a few of the top ten tips expounded upon in the book:
* Use a scale.
* Comfortable and safe are vital!
* Make your own stuff, and making it out of trash is always the best!
* It’s okay to be nerdy.
* Try something new each and every time you go camping.
* Know the difference between wants and needs.
For wilderness travelers, good navigation ability can mean the difference between a successful day hike and an unplanned overnight stay. Based on the curriculum of the National Outdoor Leadership School, NOLS Wilderness Navigation gives you the skills you need to confidently find your way on and off the trail. Included here are methods for orienting yourself by the sun and the stars alone, easy-to-follow explanations of map and compass techniques, and advice on using an altimeter. There's also a comprehensive section on using GPS technology-without becoming dependent on it. Exercises at the end of each chapter help readers gradually develop their skills and build their confidence.
* More than 50 outings that the entire family will relish in Yellowstone and Grand Teton National Parks
* New features include PARC (Pretty Amazing Really Cool) fun facts to capture children's imaginations and a "Choose Your Adventure" chart that directs families to outings that perfectly suit their interests
* Includes tips on biking, hiking, horseback riding, and paddling with children
From abundant wildlife to towering geysers, from deep canyons to 13,000-foot peaks, this updated guide will help your family discover the best that Yellowstone and Grand Teton National Parks have to offer. With water sports, biking, camping, and hiking, there are activities to suit families of all ages and interest levels. Outings new to this edition include cycling on the Moose-Wilson Bike Trail, kayaking around Jenny Lake, and hiking through secluded Granite Canyon. There are also new suggestions for visiting the parks in all four seasons, including winter adventures such as snowshoeing, cross-country skiing, and dog sledding.
An avid hiker, cyclist, and kayaker, LISA GOLLIN EVANS practices environmental law for the nonprofit Clean Air Task Force. The author of five books, including Outdoor Family Guides to Lake Tahoe and Acadia National Park.
BONUS: This edition includes an excerpt from James A. Michener's Hawaii.
Praise for Iberia
“From the glories of the Prado to the loneliest stone villages, here is Spain, castle of old dreams and new realities.”—The New York Times
“Massive, beautiful . . . unquestionably some of the best writing on Spain [and] the best that Mr. Michener has ever done on any subject.”—The Wall Street Journal
“A dazzling panorama . . . one of the richest and most satisfying books about Spain in living memory.”—Saturday Review
“Kaleidoscopic . . . This book will make you fall in love with Spain.”—The Houston Post
The stories collected here are perhaps not quite so epic as Shackleton’s, but that doesn’t make them any less dramatic, dangerous, or real. They happened to real hikers and backpackers like you, and along with sending tingles down our spines, they remind us that in the wilderness, nothing is ever truly certain or routine—that’s part of the point of heading there in the first place.
And remember, these are BACKPACKER stories, so that means there’s a lesson in each one, and real advice that you can take with you into the backcountry, so you don’t make the same mistakes that these unlucky (or lucky) survivors made, and can find your way home.
Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most significant walkers in history and fiction--from Wordsworth to Gary Snyder, from Jane Austen's Elizabeth Bennet to Andre Breton's Nadja--finding a profound relationship between walking and thinking and walking and culture. Solnit argues for the necessity of preserving the time and space in which to walk in our ever more car-dependent and accelerated world.
John Muir had written of the Sierra Nevada as a ?vast range of light,? and this was exactly what Roberts was looking for. But traveling with two girlfriends, one experienced and unflappable and the other inexperienced and bulimic, she quickly discovered that she needed a new frame of reference. Her story of a month in the backcountry?confronting bears, snowy passes, broken equipment, injuries, and strange men?is as much about finding a woman?s way into outdoor experience as it is about the natural world she so eloquently describes. Candid and funny and, finally, wise, Almost Somewhere is not just the whimsical coming-of-age story of a young woman ill-prepared for a month in the mountains but also the reflection of a distinctly feminine view of nature.ÿ
CLICK HERE to download the 8 mile round trip hike called "Tatoosh Ridge" as well as the easy 4 mile hike called "Crofton Butte" from Day Hiking South Cascades
* More than 100 day hikes, with options for linking them to longer routes
* Compact, easy-carry size
* Two color maps, charts and elevation profiles
This handsome guide is full of charts and easy-to-find information that will help you quickly select your ideal hike. And once you're on the trail, you'll enjoy the sidebars on flora and fauna, and historical highlights that accompany many of the routes.
There is a full-color front map and then two-color section maps, along with clear driving directions to the trail head, options for nearby camping, ratings for trail difficulty and photos of what you'll see on your hike. Hikes are typically less than 12 miles round trip. The Day Hiking series guidebooks are the most comprehensive and attractive trail guides available for Washington state.
The best way to survive an extreme situation in the wilderness is to avoid it in the first place, says Rich Johnson in this refreshing new guide to outdoor survival skills. Avoiding both the rigid "primitive skills" ideology and macho, military/survivalist posturing, Johnson focuses on proven, easily implemented methods to handle emergency situations in an easy, low-stress manner.
Beautiful waterfalls grace Pennsylvania's natural landscape. This full-color guide takes hikers to 66 of the most picturesque falls in the state, offering detailed descriptions of each hike, color maps, and features to look for on the trail. Photographers will find hints on when to be at the falls for the best light and how to get the best views.
Whether you’re a day-tripper or long-distance hiker, old hand or novice, you’ll find trails suited to every ability and interest in Yellowstone National Park. Features
Hikes suited to every ability
Elevation profiles, difficulty ratings, and information on hiking in bear country
Full-color photos throughout
Full-color GPS-compatible maps of each trail.
The editors of Off Track Planet specialize in inspiring the young, sexy masses to get off their asses and out into the world. Conquer the world's greatest mountains, oceans, and footpaths, let your passion for food take you across the globe, party like it's your job, and hook up with locals from here to Timbuktu. In this guide you will: Find exciting, sexy, and -- most importantly -- free shit to do in every corner of the world Plan, pack, and get yourself halfway across the globe on a Cup-O-Noodles budget Discover charity projects that let you extend your travel and help a worthy cause
Complete with workout routines, tips on proper shoes and nutrition, recipes for power shakes, and even a free download of a thirty-minute walking workout that includes music and Chantel's coaching, Walk Strong, Look Up is the whole package. Chantel also reveals how walking and praying at the same time both intensifies the workout and adds a spiritual component to exercising that helps readers maintain their energy and enthusiasm. Anyone who desires a stronger body and a deeper connection with God will love this book.
Pennsylvania has the most extensive system of backpacking trails of any state east of the Mississippi River. While most hiking guides to the state feature information on dayhikes, this valuable guide will give backpackers of all levels a resource for discovering and learning about longer trails for more rugged journeys by foot.
Lonely Planet Colorado is your passport to all the most relevant and up-to-date advice on what to see, what to skip, and what hidden discoveries await you. Admire the near-constant blue skies of Denver, hike through Rocky Mountain National Park, or climb the ice walls in Aspen while listening to live music; all with your trusted travel companion. Get to the heart of Colorado and begin your journey now!
Inside Lonely Planet's Colorado Travel Guide:Color maps and images throughout Highlights and itineraries show you the simplest way to tailor your trip to your own personal needs and interests Insider tips save you time and money, and help you get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - including hours of operation, phone numbers, websites, transit tips, and prices Honest reviews for all budgets - including eating, sleeping, sight-seeing, going out, shopping, and hidden gems that most guidebooks miss Cultural insights give you a richer and more rewarding travel experience - including customs, history, art, politics, landscapes, wildlife, outdoor activities, road trips and scenic drives, and cuisine Over 35 color maps Coverage of Denver, Aspen, Vail, Rocky Mountain National Park, Boulder, San Luis Valley, Durango, Silverton, Colorado Springs, Fort Collins, Monte Vista, Trinidad, Alamosa, Twin Lakes, Manitou Springs, and more
eBook Features: (Best viewed on tablet devices)Zoom-in maps and images bring it all up close and in greater detail Downloadable PDF and offline maps let you stay offline to avoid roaming and data charges Seamlessly flip between pages Easily navigate and jump effortlessly between maps and reviews Speedy search capabilities get you to what you need and want to see Use bookmarks to help you shoot back to key pages in a flash Visit the websites of our recommendations by touching embedded links Adding notes with the tap of a finger offers a way to personalize your guidebook experience Inbuilt dictionary to translate unfamiliar languages and decode site-specific local terms
The Perfect Choice: Lonely Planet Colorado, our most comprehensive guide to Colorado, is perfect for those planning to both explore the top sights and take the road less traveled.Looking for more extensive coverage? Check out Lonely Planet's Western USA guide for a comprehensive look at all the region has to offer.
Authors: Written and researched by Lonely Planet, Carolyn McCarthy, Greg Benchwick and Chris Pitts.
About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveler community. Lonely Planet's mission is to enable curious travelers to experience the world and to truly get to the heart of the places they find themselves in.
Note: The digital edition of this book is missing some of the images found in the physical edition