Are you having trouble remembering things like birthdays, client's names and phone numbers or where you placed your car keys? Isn't forgetfulness a sign that age is creeping up on you? Wai...

Visualize the intestinal tract as a river. Like a river it must be kept open, flowing smoothly with good speed. Fiber and clean water will keep the intestine open and functioning smoothly as our fl...

Every expectant mother deserves good health and every baby deserves a good start in life. What is alarming today is that infant mortality is on the decline but the percentage of children born with ...

On January 22, 1971, President Richard Nixon declared total war on cancer. In the quarter century of the battle, we have consistently been defeated. Many critics call this a "medical Vietnam.&...

It starts with a little stiffness in the left knee. The pains get worse and you are having trouble doing your morning jog or even climbing the stairs. Your medical examination shows you have arthri...

 You may not have it now, but you probably will. People as young as 20, have blood pressure that is high enough to require treatment. If you live long enough, you will most likely get high blood pr...

What do unrelated diseases such as heart disease, cancer, diabetes, Alzheimer’s, Parkinson’s disease, obesity, asthma, depression, premature aging and an army of diseases ending with ‘it is’ such a...

Obesity is not simply weight gain nor is it a cosmetic or fitness issue. Your goal is to reduce the hazardous and ugly fats that surround your abdomen and organs, deep within your belly that put yo...

Enzyme is the medicine of the future. Enzyme is the missing link in nutrition. Without enzymes, there is no life. Its significance can be parallel to the discovery of vitamins.

 

Edward...

The kids are screaming, you are rushing to prepare dinner for your family and your dog has just overturned the cooking pot full of gravy. You suddenly feel a throbbing pain on one side of your head...

Forty-one million Americans are estimated to have pre-diabetes compared to 16 million Americans diagnosed with diabetes. This says a mouthful about pre-diabetes!

 

Pre-diabetes is a wak...

 Are you feeling sluggish most of the time? Or feeling dizzy with mild nausea? Having abdominal bloating or great difficulty digesting fat? Maybe it's time to detoxify your liver.

 

<p...

 According to World Health Organization, by 2025 there will be more people with diabetes in the world than the entire population of the United States. Diabetes is expected to be one of the challeng...

 No matter how successful you are in other areas of your life, you won’t enjoy your success with poor health. Maintaining good health and preventing or delaying the onset of physical problems shoul...

 What is all the big fuss about high cholesterol? The big concern: Excess cholesterol in the blood is a major risk factor for heart attack and stroke in America.

If this is you: LDL cholester...

 You have choices in heart disease. You can choose to do nothing, then perhaps have a heart attack and die prematurely. If you survive the heart attack, you could have the fun of a $30,000 bypass. ...

Research internationally is continuing to validate that the antioxidant nutrients can play a powerful role in preventing a number of diseases. These include problems such as heart disease, diabetes...

Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled...

Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled...

PMS - premenstrual syndrome - is estimated to affect some 40 percent of women between the ages of 14 and 50.

PMS is a very real condition. Women suffering from PMS are not weak, nor neurotic...

 Forty-one million Americans are estimated to have pre-diabetes compared to 16 million Americans diagnosed with diabetes. This says a mouthful about pre-diabetes!

 

Pre-diabetes is a wa...

Heart disease is the number one killer of both men and women in many countries. It kills over one-half million people each year in the US alone. The first symptom of heart disease for many people i...

 Lumps under the armpit? Swelling that doesn’t go away? Unusual discharge from the nipples? Breast enlarged on one side or a change in the size or shape of the breast? Watch out – these are some of...

Many of us for one reason or another have decided to begin a sound food supplement program. The problem comes when we try to decide just how to start. There are thousands of products on the market ...

 

High blood pressure is a treacherous disease. It is a silent killer progressing in your body without symptoms until it’s too late. Silently and relentlessly it is wearing out and aging the ...

As night follows day all women will pass through menopause. It is not a disease but with the onset of menopause women will experience a new set of health problems like vaginal dryness, bladder dist...

Do you have a frequent urge to urinate? Do you get a burning sensation during urination? Having lower back pain or discomfort? You could be having an infection of the urinary tract.

 

U...

Osteoporosis is rapidly becoming a major health issue today for both man and woman. The disease makes bones that were once healthy become brittle and porous, and more susceptible to fractures, espe...

Use this book as your valuable companion. Within these easy-to-read pages you will find many crucial tips and helpful suggestions that are backed by enough scientific research to prevent diabetes f...

 In the past few years we have learned much about nutrition and beauty. For instance, while we cannot stop aging itself, we can arrest and in some cases even reverse the visible effects of aging. T...

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.

Mad...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Tau...

Pure Physique Nutrition: Dieting for a Lean, Muscular Build is for anyone who ever felt they should be getting more from their dieting efforts. This book will teach you how to put together a nutrit...

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food,...

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!

Discover thousands of shocking food truths to help flatten your belly fas...

"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, a...

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by ch...

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame an...

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent ...

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds...

Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new phot...

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list...

Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy...

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: ...

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Let me ask you a...

NEW YORK TIMES BESTSELLER

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the ...

New York Times Bestseller

Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, ...

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free....

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food ...

A groundbreaking prescription for health care reform--from a legendary leader in innovation . . .

Our health care system is in critical condition. Each year, fewer Americans can affor...

A whole-foods, plant-based diet has never been easier or tastierÑ300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over KnivesÑthe book, the film, th...

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW Y...

Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one complication after another, from w...

The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight

Different blood types mean different body chemistry. If your blood...

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were do...

David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating plan that will have you enjoying a...

Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or ...

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better t...

America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's t...