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Let me guess... You've tried
every diet under the sun. You've lost weight and put it back on. The more you
diet, the more you crave food. You have almost given up hope of being and
You need to Stop Counting
Calories & Start Losing Weight!
Stop Counting Calories & Start Losing Weight is the definitive
guide to The Harcombe Diet. This book covers each of the three phases of The
Harcombe Diet in detail, with meal plans for each phase - for omnivores and
vegetarians - and the recipes to accompany these plans.
In this book, Zoe Harcombe shows
how calorie counting leads to three extremely common medical conditions, which
cause overeating and weight gain. The Harcombe Diet will help you to lose
weight and keep it off through eating better, not less. Weight loss in the first
five days is typically 7lb.
Stop Counting Calories &
Start Losing Weight: The Harcombe Diet has the ultimate Question & Answer
section, with over 100 Q&As covering Avocados to Xylitol with Natural Live
Yoghurt, Nuts and Soya in-between.
The Harcombe Diet has
changed the lives of tens of thousands of people, freeing them from yo-yo
dieting and returning them to great health. Let it do the same for you too.