Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.
This book contains all the necessary health-related data and information in the form of Informative Charts, Tables, Graphs, Sketches and Short Notes compiled by the author, which can be readily understood by the reader. This manual is meant only for general information about health matters and not for any medical treatment or a medical professional handbook. the reader will immensely gain by saving valuable time and money in searching for various data and information on health care.
This book is an attempt to unite Science and Spirituality. It first deals with the nature of mind, its process, and then suggests ways for controlling and managing them. It explains the impact of thoughts on physical and mental health, as well as the interaction that exists between body and mind.
The book facilitates a scientific understanding of healing through Reiki, and endeavours to impart practical guidance to master this ancient art. Healing through Universal Life Energy is enshrined in our ancient Vedic Shastras, that speak of 72,000 Nadis through which Pranic Energy flows.