Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Grand Prix racing has undergone sweeping changes in the last thirty years. Many of these involve safety and medical rescue. The man behind them - a champion in the racing world although he has never won a race - is the eminent neurosurgeon Sid Watkins.
Life at the Limit is his remarkable story. It spans the most exciting years in Grand Prix racing and includes intimate portraits of motorsport's greatest names, from Jackie Stewart and Niki Lauda to Alain Prost and Damon Hill. Sid Watkins has also witnessed, at first hand, some of the most severe and spectacular racing accidents. His account of these is made all the more poignant by the fact that some of the men he has rescued, sometimes at the point of death, have been personal friends. From Monza, in 1978, where Ronnie Petersen suffered a fatal accident, to Imola in May 1994 where Ayrton Senna met his untimely death, the high, and low, points of Grand Prix racing are vividly described.
For all fans of Formula One, this is the inside story of the world's most dangerous sport.
Recently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.
Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them.
Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestling that she learned superheroes could be real.
Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy.
With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspiration for her superhero persona, shattering the stigma attached to mental illness.
Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an unflinchingly honest story and brave confessional about her long road to self-acceptance.
Sampson Davis is best known as one of three friends from inner-city Newark who made a pact in high school to become doctors. Their book The Pact and their work through the Three Doctors Foundation have inspired countless young men and women to strive for goals they otherwise would not have dreamed they could attain. In this book, Dr. Davis looks at the healthcare crisis in the inner city from a rare perspective: as a doctor who works on the front line of emergency medical care in the community where he grew up, and as a member of that community who has faced the same challenges as the people he treats every day. He also offers invaluable practical advice for those living in such communities, where conditions like asthma, heart disease, stroke, obesity, and AIDS are disproportionately endemic.
Dr. Davis’s sister, a drug addict, died of AIDS; his brother is now paralyzed and confined to a wheelchair as a result of a bar fight; and he himself did time in juvenile detention—a wake-up call that changed his life. He recounts recognizing a young man who is brought to the E.R. with critical gunshot wounds as someone who was arrested with him when he was a teenager during a robbery gone bad; describes a patient whose case of sickle-cell anemia rouses an ethical dilemma; and explains the difficulty he has convincing his landlord and friend, an older woman, to go to the hospital for much-needed treatment. With empathy and hard-earned wisdom, Living and Dying in Brick City presents an urgent picture of medical care in our cities. It is an important resource guide for anyone at risk, anyone close to those at risk, and anyone who cares about the fate of our cities.
Praise for Living and Dying in Brick City
“A pull-no-punches look at health care from a seldom-heard sector . . . Living and Dying isn’t a sky-is-falling chronicle. It’s a real, gutsy view of a city hospital.”—Essence
“Gripping . . . a prescription to help kids dream bigger than their circumstances, from someone who really knows.”—People
“[Dr. Davis] is really a local hero. His story has inspired so many of our young people, and he’s got his finger on the pulse of what is a challenge in Newark, and frankly all across America. . . . I think his book is going to make a big impact.”—Cory Booker
“Some memoirs are heartfelt, some are informative and some are even important. Few, however, are all three. . . . As rare as it is for a book to be heartfelt, well written and inspirational, it’s even rarer for a critic to say that a book should be required reading. This ought to be included in high school curricula—for the kids in the suburbs who have no idea what life is like in the inner cities, and for the kids in the inner cities to know that there is a way out.”—The Star-Ledger
“Dramatic and powerful.”—New York Daily News
“This book just might save your life. Sampson Davis shares fascinating stories from the E.R. and addresses the inner-city health crisis. His book is an important investment in your most valuable resource: your health.”—Suze Orman, author of The Money Class
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.
The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.
Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.
If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”
In taut, thrilling prose, Peter Canning has written a book that captures the rarely seen real world of emergency medicine. A seasoned paramedic who fights under enormous pressure to save lives, Canning trains new paramedics for the rigors of a nonstop, action-packed battle. From a four-month-old baby who has stopped breathing to a sixty-seven-year-old woman with a strange abdominal mass that threatens to explode--these are gripping true stories from the "ER on the streets." An exciting, often moving account, Canning tells a powerful story of camaraderie, selflessness, and courage as paramedics try to stand tall and human through both defeat and victory.
From the Paperback edition.
Written by an EMS Program Director and NREMT paramedic with first-hand experience and classroom instruction, our targeted review chapters in outline style cover all the official test categories found on the EMT exam: airway and breathing, cardiology, medical, obstetrics and pediatrics, and trauma. The author explains the structure of the exam and shows you how to answer questions quickly and correctly.Expert Test-taking Strategies
Our author explains the structure of the NREMT Certification Exam, so you know what to expect on test day. He also shares question-level strategies and shows you the best way to answer questions. By following our expert tips and advice, you can score higher on the exam. Must-know Key Terms
Knowing the right medical terminology can make a real difference in your test score. That’s why we give you a glossary of more than 400 EMT terms you need to know before you take your exam.Take REA’s Online Practice Exam
After studying, go online and test what you’ve learned. Our practice exam features timed testing, diagnostic feedback, detailed answers, and automatic scoring. The exam is balanced to include every topic and type of question found on the actual EMT exam, so you know you’re studying the smart way.No matter how or when you prepare for the EMT exam, REA’s EMT Crash Course will show you how to study efficiently and strategically, so you can get a great score.
TRAUMA is Dr. Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.
Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.
McGraw-Hill's EMT Flashcards offer a succint, comprehensive, and easy-to-carry review of the essential concepts students need to remember for their certification exam. Each two-sided care features a question on one side with a detailed answer on the flip side. Answers are presented in text, lists, tables, and images.
Change can begin right now.
The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to
GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute.
For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional—in its resiliency, its productivity, and its experience of real happiness.
Praise for The Tools
“This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz
“Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson
“A rapid and streamlined method of self-improvement.”—Publishers Weekly (starred review)
“An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”—The New Yorker
“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness
From the Trade Paperback edition.
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
'People get into this work for "the juice", meaning the adrenaline rush, but they don't tell you about the other juices - the mud, blood, snot and grot.'
Confessions of an Air Ambulance Doctor is the first ever behind-the-scenes account of life onboard an air ambulance. The first of its kind to carry doctors and surgeons who can take the hospital to the patient. Drug addicts, lorry crashes, open-heart surgery, stab wounds, headless chickens, mating llamas, and strip routines – it’s all in a day’s work for emergency doctor Tony Bleetman and his team.
Whether they are landing in the middle of the M1 or at a maximum security jail, Tony and his crew Helimed 999 are the first on the scene in the most critical of emergencies.
This gripping read will make you laugh, cry and marvel at the wonders of life (and death) in equal measure.
Through authentic accounts, every facet of emergency care is on display-from the first 911 call to patient discharge or death, including an exclusive look at what is perhaps the biggest decontamination operation ever conducted, which crews performed for victims of the September 11, 2001 terrorist attack.
A hybrid profession that blends public safety and public health, EMS attracts careerists and volunteers from all sectors of society-from Boy Scouts and housewives to Fortune 500 vice presidents and work-fare recipients. The men and women that make up the Newark EMS graveyard shift, one of the busiest, full-time teams in the nation, are quintessential EMS workers: intense, irreverent, hard-working action junkies who crave autonomy and the instant gratification of solving critical problems in real time. This unflinching profile hones in on award-winning EMS workers as well as those who pollute the industry, ironically, sometimes one and the same.
Into the Breach offers an unusual opportunity to bear witness to unimaginable suffering, heroic stoicism, and the inventiveness of American EMS workers fighting to save lives.
Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments.
With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen’s revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life.
Sufferers from ADD often say, “The harder I try, the worse it gets.” Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.
EMT: Beyond the Lights and Sirens is more than a personal account of Pat Ivey’s rescue squad experiences. It is a story of courage and hope and letting go of past losses. It is a book for anyone who has ever struggled to go beyond who they are. Step aboard the ambulance. Witness the tender moments amidst tragedy. Experience the joy and the anguish, and share the tears and laughter of volunteer rescue squad personnel who respond around the clock to the cries of others. In this heartwarming and compelling book, Pat Ivey takes the reader beyond the lights and sirens on a journey they will never forget.
A Doody's Core Title for 2015!
Published in partnership with The American College of Emergency Physicians
Derived from Tintinalli’s Emergency Medicine: A Comprehensive Study Guide, Seventh Edition, this streamlined text is the perfect review for any emergency medicine exam -- or for use as a clinical refresher. Its concise, bulleted design condenses and simplifies must-know concepts and helps you make the most of your study time. This authoritative study guide includes radiographs, color images, line drawings, and ECGs, all designed to enhance your understanding of the material and help you meet the challenges of visual diagnosis in practice and exam situations.
FeaturesUpdated to reflect the latest advances in diagnostic imaging NEW CHAPTERS on Hematologic-Oncologic Emergencies, Renal Emergencies in Children, Low Probability Coronary Syndromes, Urinary Retention, Food and Water-Borne Diseases, and World Travelers Increased coverage of toxicology and trauma More than 300 tables encapsulate important information More than 100 radiographs/color images and 90 line drawings/ECGs aid recognition of challenging and life-threatening disorders Provides a brief yet comprehensive review of the practice of emergency medicine for clinicians who wish to update their knowledge of the specialty
Designed for portable prep, Dr. Pestana's Surgery Notes helps you refresh your knowledge in between cases. You'll get the most concise, up-to-date review that incorporates recent changes in medical guidelines, including HIV status, organ donation, urological emergencies, classification of shock, pelvic fracture, ARDS, and cardiothoracic surgery.
The Best Review
Concise high-yield review of core surgery material180 vignettes for self-testing, updated for more challenging and exam-like practice10 brief essays providing a surgical perspective on selected tools from the diagnostic and therapeutic armamentariumFeatures regional and institutional differences in surgical practice, and clarifies how the USMLE Step 2 CK and shelf exams will likely address these variationsExpert GuidanceRevised and full up-to-date content from distinguished surgery instructor Dr. Carlos PestanaFor over a decade, Dr. Pestana's Surgery Notes has helped med students excel on the surgery shelf exam and USMLE Step 2 CK
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength.
As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
Kaysen's memoir encompasses horror and razor-edged perception while providing vivid portraits of her fellow patients and their keepers. It is a brilliant evocation of a "parallel universe" set within the kaleidoscopically shifting landscape of the late sixties. Girl, Interrupted is a clear-sighted, unflinching document that gives lasting and specific dimension to our definitions of sane and insane, mental illness and recovery.
Since 1986, Medicine for the Outdoors has been hailed as the definitive take-along manual on the subject. Packed with step-by-step instructions, how-to explanations, and practical approaches to outdoor and wilderness emergencies, it tells you the best ways to respond to just about any medical problem when help is miles or days away. Author Paul S. Auerbach, MD, MS, FACEP, FAWM, is recognized as one of the world's leading authorities on wilderness medicine. This 5th edition features major updates to bring you the latest on emerging infectious diseases...the most current drug and dosage information...an increased emphasis on making do with the materials at hand...and much more. Logically organized, easy to reference, and simple to understand, Medicine for the Outdoors may literally save your life. When you're venturing into mountains, deserts, forests, jungles, or out to sea, it belongs in your duffel or backpack!Provides the most diverse and comprehensive coverage of medical conditions related to the outdoors.Offers logical and complete explanations of every topic.Includes numerous drawings and instructions to enhance your understanding of the descriptive material.Contains recommendations for injury and illness prevention.Features a comprehensive index that helps you locate answers quickly.Offers an increased emphasis on making do with the materials at hand (like using a fanny pack as a cervical collar). Presents the latest guidance on dangerous infections like methicillin-resistant Staphylococcus aureus (MRSA), avian flu, and West Nile virus. Offers current and accurate drug and dosage information via careful updates throughout. Provides new safety recommendations on avalanches, forest fires, bear attacks, and more. Demonstrates how to apply various bandages and splints with the aid of brand-new drawings.
This edition includes new and updated information on aspiration of the joints, fracture reduction, traumatic lacerations, and multiple trauma.
be taken on an imaginative ride along into to the real world of Emergency
Medicine, while exposed to all of the madness, sadness, stresses and rewards
that were experienced along the way.
stories you will read are all very true and have occurred over the past 20
years, working in the EMS field. Some of you will laugh till you cry, others
will shake your heads and say “there is no way that could happen”. Weather you
believe it or not, you just can’t make this stuff up!
"More Confessions" shares the raw and honest feelings of emergency service professionals through true 'story behind the story' revelations. Disclosing experiences from both sides of the gurney, Sherry and other EMS, ER, paramilitary, and firefighter responders walk you along their fragile line of sanity. Using humor as a life raft during perfect storms, workers reflect upon how they endure and survive personal and professional tragedy while trying not to care too much, and what happens when they failin that attempt. A graduate student in psychology, Sherry is a paramedic, trauma nurse, and crisis interventionist who led a national paramilitary crisis response team and continues conducting crisis management training throughout the U.S.
Emergency Service Professionals Praise More Confessions
"Once again, Sherry brings to life the overlooked or, too often, over-hyped world of theemergency services for all to experience. She does so with a vitality and spirit thatmakes her prose almost poetic. If you want to glimpse the amazing world of EMSfrom 'behind the curtain, ' "More Confessions" is for you. Highest recommendations."
--Rev. Don Brown, B.A., M.Div., Flight Paramedic (retired), Chaplain, Lt. Col., CAP
(retired); Pastor, First United Methodist Church, Grand Saline, TX
"More Confessions will take you to the edge of first responder insanity with honestyand integrity. Sherry has once again opened our world to the reader by cleverly describingthe unbelievable experiences that we have every day. This book is the realdeal!"
--Peter Volkmann, MSW, EMT, Chief-Stockport NY Police Department.
"Through the venue of real and personable human experience stories, Sherry's "MoreConfessions" is a powerfully written sequel that provides key insights into the need forthose who work in emergency and disaster response, as well as their families, to activelyand purposely recognize and consistently address their physical, mental, andspiritual well-being. All who read this book will be touched deeply in some way."
--Harvey J. Burnett, Jr., PhD, LP,
President, Michigan Crisis Response Association
Sergeant, Buchanan Police Department
Assistant Professor of Psychology, Behavioral Sciences Dept., Andrews University
Learn more at www.SherryJonesMayo.com
From the Reflections of America Series at Modern History Press www.ModernHistoryPress.com
Medical: Allied Health Services - Emergency Medical Services
Military medical personnel provide outstanding health support to those who serve in harm’s way. As war hasevolved, so has our medical support to those who fight. Today, American service members face a new terrain of mobile urbanconflict.
Despite advances in personal and force protection, our forces remain vulnerable to blast wounds, burns, and multiplepenetrating injuries not usually or routinely encountered in civilian settings. This publication expertly addresses the appropriate medicalmanagement of these and other battle and nonbattle injuries.
This updated resource provides state-of-the-art principles and practices of forward trauma surgery practiced by the US military medical personnel.
* Mindfulness tips for everyone, from the novice to the lifetime meditator* The latest research on mindfulness, heart health and sleep* How to bring mindfulness into your day without having to sit still on a cushion.
Going far beyond the scope of most other texts, this lavishly illustrated, expert-authored reference helps you master the clinical and technical skills required to perform the full range of procedures in an emergency or acute care setting. The techniques presented in these pages will dramatically expand your understanding of emergency medicine procedures and--most importantly--your ability to deliver positive patient outcomes.
FEATURESOver 1,700 original, precise illustrations Sections organized by procedures for each body region Each chapter focuses on a single procedure and often includes several proven methods for performing it Chapters include: Relevant anatomy and pathophysiology Indications and contraindications for the procedure Preparation of the patient, including consent, anesthesia, and analgesia Step-by-step description of the procedure Cautions that indicate common problems Alternative techniques and helpful hints Aftercare and follow-up Potential complications Summary of critical information Includes both common procedures and infrequently encountered procedures Important evidence-based recommendations throughout Helpful pedagogy--includes key information, cautions, and important facts highlighted in bold Companion DVD with animations of the 20 most common or difficult procedures, and complete references for each chapter