Chapter topics include:
* Nature of personality psychology
* Conceptual and measurement issues in personality
* Developmental issues
* Biological determinants of personality
* Social determinants of personality
* Dynamic personality processes
* Personality and the self
* The Five Factor Model
* Applied psychology
By using this book, you can see yourself becoming the lifter you always wanted to be. Even if you don’t need that status if becoming a national lifter, you will be happy with the accomplishment you have achieved by using the tools from this book.
Why did I name this book Put Fire in Your Three Lifts? Well, different things have to exist to create a fire. Something has to exist to improve your lifts (certain things you have to do) to get better. This book will give you the burning desire and the bright light on how to make gains in the lifts. Your muscles will (react) get stronger and bigger with the right workout and proper exercises in a short period of time by following the instructions in this book.