You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder.
Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary.
Just imagine being able to eat without pain and without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how.
This is what "TMJ No More" can help you do.
Here's what you'll discover in "TMJ No More":
- Understanding the mysterious TMJ causes & TMJ symptoms...
- 3 little known, yet simple ways to help get relief from TMJ pain...
- Secrets from experts that few people ever know about...
- Conventional treatment options & their side effects...
- How to increase your body's health to reduce TMJ symptoms...
- 3 things you should never do when it comes to TMJ disorders...
- How to use a holistic approach to treat TMJ...
- Tested & proven natural remedies to help relieve TMJ disorders...
- When to seek professional help for your TMJ pain...
- Using food & nutrition to treat TMJ (recipes included)...
- How often to practice these TMJ relieving exercises...
- How to relax your body in order to improve your condition...
- Herbal & home remedies that actually work on TMJ relief...
- And much more...
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:Maintenance plans Dozens of easy, delicious recipes Real-life tips An extensive glossary of terms A guide to supplements
21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.
Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find:
• Down-to-earth info on the exploding popularity of essential oils and why they’re so effective
• In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use
• Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch
Improve your health and empower yourself today with these simply, powerful remedies.
New Recipes * New Health Research * New Home Cures
With a New Foreword by Dr. Will Clower, CEO Mediterranean Wellness
“A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, N.D., Ph.D., author of Apple Cider Vinegar
“The essential book on vinegar—the number-one superfood of all time!” —Ann Louise Gittleman, Ph.D., author of The Fat Flush Plan
From Folk Medicine to 21st-Century Favorite—Discover the Amazing Powers of Vinegar!
Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. You’ll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints—from making countertops sparkle to cleaning up kids and pets.
*Take advantage of vinegar’s natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products—from sipping vinegars to home-cooked foods.
* Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss.
*Discover how vinegar’s acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs.
* Create home cures to treat allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throat, and other pesky ailments.
…and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity!
“Vinegar is right there in your cupboard—waiting for you to open its health properties for you and your family. Cal Orey’s book can show you how.” —Dr. Will Clower, CEO Mediterranean Wellness
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.
When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:
• Promote weight loss
• Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases
• Strengthen the immune system
• Improve digestion
• Prevent premature aging of the skin
• Beautify skin and hair
Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
From the Trade Paperback edition.
Relief is just an arm’s reach away.
Health ailments and injuries are bound to interrupt your day-to-day life when you least expect it. Home Remedies Rx offers safe and effective treatments when you them most.
Whether you are battling insomnia, a headache, chapped lips, a bee sting, or acid reflux, Home Remedies Rx offers tried-and-true solutions to help alleviate everyday aches and pains, as well as tips for enhancing beauty and wellness. From the natural healing experts who brought you the New York Times bestseller Essential Oils for Beginners, Home Remedies Rx will help you treat today’s ailments with time-tested wisdom.
Home Remedies Rx offers effective, natural remedies at your fingertips, with:
• An easy-to-navigate A-to-Z reference guide to natural home remedies
• Profiles of more than 60 healing foods, household products, and essential oils
• Effective home remedies to treat more than 100 common ailments and address your beauty and wellness needs
• DIY treatments for prenatal, infant, and child-age ailments
• Natural home remedies to help your pets stay healthy too
Save time, money, and trips to the doctor’s office with this handy guide to home remedies.
More and more people are exploring the healing possibilities of plant-based medicines, and health shops across the country now stock their shelves with natural remedies, but treatments can easily be made at home. The Herbal Apothecary profiles 100 of the most important medicinal plants with striking photographs and step-by-step instructions for making herbal teas, tinctures, compresses, and salves to treat everything from muscle strain to the common cold or anxiety. This holistic guide also includes advice for the home gardener on growing and foraging for medicinal plants.
Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know and love.
• Explains the phenomenon of male menopause and how to deal with it
• Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age
• Presents safe, organic plant medicines that can restore optimum testosterone levels
• Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease
The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own.
In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.
and a mother-of-two, Karen Fischer is known as the ‘last hope’ for eczema
patients who have tried every therapy and cream to no avail.
Inspired initially by her
success in treating her own daughter’s eczema, for the last ten years Karen has
exclusively treated eczema patients of all ages, including newborn babies. Now,
in this second edition of her bestselling book, Karen brings you the results of
her years of research and shares her tried-and-tested solutions for this heart-breaking
This comprehensive guide
for eczema sufferers of any age includes:
• emergency itch-busters •
skin care and non-diet information
• how to prevent chemical
sensitivities • a fast-track detox for adults
• dandruff + cradle cap
treatments • menus for all ages, including lunchboxes + party food
• delicious recipes, and
• handy shopping lists
It’s the book you’ve been waiting for!
From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
- The therapeutic considerations you need to be aware of
- Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health.
DID YOU KNOW?
A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. This exam should include health counseling and, depending on a person’s age and gender, might include examinations for cancers of the thyroid, oral cavity, skin, lymph nodes, testes, or ovaries, as well as for some nonmalignant diseases.
A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer.
Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases.
Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. HIV-positive individuals had increases in CD4, CD8, and natural killer (NK) cells immediately following aerobic exercise.
Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes.
Find out all of this and more in The Encyclopedia of Natural Medicine!
From the Trade Paperback edition.
Does inflammation of your joints or arthritis keep you from doing the activities that you desire? Does it restrict how you are living your life? Do you feel like you aren't thinking as clearly as you once did as you age? Is the potentially protecting yourself and your family from heart disease and cancer important to you?
For those searching for an all-natural way to delay ageing...
For years, I have studied natural remedies, from essential oils to the latest superfoods, always searching for that supplement that would help prevent a variety of ailments. Finally on a trip to India, I found a herb that would change my life: turmeric. This simple spice has amazing health benefits, including relieving arthritis and inflammation, improving brain functioning, helping to prevent heart disease and cancer, as well as being shown to be effective in preventing and treating Alzheimer's Disease.
I have made it my goal to introduce this amazing herb to people, confident in its abilities to help them live a better, and healthier, life. For the first time, my extensive research into turmeric and curcumin has been collected into one place, helping you to understand how you can now protect yourself and your family with this wondrous natural herb.
Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including:Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies
I'm too young for menopause. So why do I feel like this? Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone. Over 50 million women experience premenopause symptoms, including:
Unexplained, sudden weight gainSevere PMS, fatigue, irritability, and mood swingsLoss of libidoTender or lumpy breastsFibroids and endometriosisCold hands and feetVery heavy or light periodsOr other symptoms like infertility, memory loss, and migraines.Now Dr. John Lee-author of the groundbreaking What Your Doctor May Not Tell You About Menopause-teams up with women's health expert Jesse Hanley, M.D., to bring you a revolutionary nonprescription "Balance Program" with simple, safe, and natural solutions for premenopause.
Learn how natural progesterone and changes to your diet and environment can balance your hormones, eliminate premenopausal symptoms, and make you feel better-all without surgery, antidepressants, or prescription hormones.
Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.
Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home.
Everything You Need to Know to Get Started with Essential Oils
• Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils
• Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist
• Discover the 25 most effective essential oils for natural healing
• Master techniques for massage, acupressure, inhalation, and more
• Study safety tips for pregnant women, children, babies, and pets
Over 300 Natural Recipes for Every Household
• Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress
• Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners
• Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts
Herbal remedies have been around for years and many people count on them every day. Some carry a strong belief that there is no need to rely on medications. Among the alternative medicine approaches, essential oils are used for a number of different conditions and offer a variety of benefits.
After a stress filled day, it would be nice to come home and just relax. Some have found that they can get fast relaxation by taking a warm bath using essential oils. A mix of the oils and the aromas can relax one so much that it puts the client to sleep.
Because essential oils are extracted from plant material, they often contain the nutritional essence of the plants themselves. In concentrated form, they can impart huge health benefits, when they are ingested into the body.
Essential Oils will guide you through the various uses and benefits of essential oils, highlighting how to use them to lose weight, relieve pain, maintain your skin, as well as strengthen your hair. The various uses of essential oils is nearly limitless. Come discover what many others have: that there is now a safer, more natural way to protect yourself and your family.
Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.
Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
From the Trade Paperback edition.
More than 260 detailed line drawings help readers identify a wide range of plants -- many of which are suited for cooking by following the more than thirty recipes included in this book. There are literally hundreds of plants readily available underfoot waiting to be harvested and used either as food or as a potential therapeutic. This book is both a field guide to nature's bounty and a source of intriguing information about the plants that surround us.
This book will guide you through the step-by-step process of learning about and growing your own healing herbs, starting with the basics of what each herb can do and proceeding to show you everything you need to cultivate them yourself. The first things you will learn in this guide are the basics of all healing herbs, starting with a complete breakdown of the numerous healing herbs known to be easily cultivated in temperate climates. Matching the right herbs to your region, you will then be able to start learning about how herbs grow, what they need from the soil, water, the weather, and feeding.
You will learn which pests are most likely to appear with each herb plant and which planting conditions are best for your herbs, from indoor potting to outdoor containers, or in ground fields. You will learn which plants grow best together and which style of herbs are going to be best for selling and which are best for personal growing. Experts in the field of healing herbs have provided their insights into issues such as how to harvest the healing herbs best and how to dry or preserve them for use as healing materials. Learn how you can make a number of common treatments for various ailments with your herbs and how you can benefit best from your new found gardens. This book is a complete guide for anyone who has ever wanted to try something different and grow it themselves.
Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.
The Herbal Drugstore is the only place where you can compare mainstream drug treatments and their herbal alternatives for close to 100 common health problems. You'll find herbs that have the same healing powers as many prescription and over-the-counter medications--only they're cheaper and gentler, with few or no side effects.
Whether you need fast first-aid or long-term relief, The Herbal Drugstore has a remedy for you. Here's just a sampling:Immobilized by arthritis? Rub on capsaicin cream, a natural pain reliever made from hot peppersCan't sleep? Start snoozing with valerian--it's as effective as Valium, but it isn't addictiveWant to lose a few pounds? Get a helping hand from psyllium, an herbal alternative to appetite suppressantsFeeling stressed? Calm jangled nerves with ginseng--it won't undermine alertnessBattling bronchitis? Clear up that cough with licorice, a natural expectorantNeed help with high blood pressure? Turn to hawthorn--it has much in common with beta blockers, except for the side effects
The Herbal Drugstore features these and many more herbal remedies--712 in all! They're profiled right next to their pharmaceutical counterparts, so you can make your own comparisons and decide which treatments are best for you.
Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:
Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)How anxiety and repressed anger trigger muscle spasmsHow people condition themselves to accept back pain as inevitableWith case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Did you know that a few drops of lavender oil can be added to your kids' shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems such as nausea, dry skin, and insect bites to more serious issues like migraines and arthritis are included along with all-natural remedies that are simple and accessible.
In this fully revised and updated edition, authors Jeanine Davis and W. Scott Persons show how more than a dozen sought-after native species can generate a greater profit on a rugged, otherwise idle woodlot than just about any other legal crop on an equal area of cleared land. With little capital investment but plenty of sweat equity, patience, and common sense, small landowners can preserve and enhance their treed space while simultaneously earning supplemental income. Learn how to establish, grow, harvest, and market:Popular medicinal roots such as ginseng, goldenseal, and black cohosh; Other commonly used botanicals including bloodroot, false unicorn, and mayapple The nutritious wild food, ramps, and the valuable ornamental galax.
Packed with budget information, extensive references, and personal stories of successful growers, this invaluable resource will excite and inspire everyone from the home gardener to the full-time farmer.
Jeanine Davis is an associate professor and extension specialist with North Carolina State University. Her focus is helping farmers diversify into new crops and organic agriculture.
W. Scott Persons is the author of American Ginseng: Green Gold and an expert in growing and marketing wild-simulated and woods-cultivated ginseng.
What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?
Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions
Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes).
Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals--minus the risk (and cost).
Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
Information on habitat and cultivation, parts used, active constituents, therapeutic properties, and traditional and current uses are described in a unique photographic plant index, and instructions on growing, harvesting, and processing your own home treatments are detailed. With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Encyclopedia of Herbal Medicine, 2nd Edition is the ultimate reference for anyone interested in exploring the healing benefits of plants and who wants to take control of their health with alternative natural treatments. Now updated to reflect the latest research.
The Psoriasis Cure details Lisa LeVan’s drug-free therapy for eliminating both the symptoms and root causes of psoriasis. The book begins with a clear explanation of exactly what psoriasis is and what its possible causes are. It then examines how today’s commonly prescribed treatments for psoriasis may adversely affect your health. The book goes on to provide you with guidelines for LeVan’s complete program to prevent your symptoms from returning.
This book does not offer a quick fix for psoriasis. What The Psoriasis Cure does provide is a commonsense approach that, if followed, will help you rid your body of this condition with virtually no harmful side effects. Isn’t it time to take control of your psoriasis? With The Psoriasis Cure in hand, you can.
Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health.
Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick! Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this forbidden knowledge from you. Not anymore!
Shane Ellison—known as The People's Chemist by his thousands of readers—knows the truth. A former chemist for Big Pharma, he quit when he discovered that the drugs he was creating for drug companies were nothing but toxins, and that the real cures could be found on every supermarket and superstore shelf—for a fraction of the cost and without a prescription!
Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days…and stay fit and lean forever!Wake Up with Younger-Looking Skin and a Stronger Heart Learn the Healthiest Alternative to Cholesterol-Lowering Drugs Get the $8 Cure to Deadly Blood Clots and Poor Cardiovascular Function Stop Fearing High Blood Pressure Defy Obesity and Diabetes Fast
Use discount code: DGQD9YL8
You might have come across various articles, blog posts and books on Herpes. I have seen books that dedicate the initial chapters in educating the reader about Herpes, its causes, symptoms and types. Sadly some authors have the nerve to give their books with cure and without cure where the one with cure is priced higher than the one without cure. This book is not going to talk about what Herpes is. It will not even discuss the types, symptoms and causes.
This book is about the CURE!
This book talks ONLY about the SOLUTION!
There is NO magic pill.
It involves a LOT of cheap medicine you can find anywhere easily- herbal, ayurvedic and natural medicines you can find in your garden, kitchen, supermarket and stores that sells alternate medicines. And it contains directions about a series of simple activities like exercises, massages, breathing techniques, etc. We will discuss the cure for Herpes which happens to be the cure for many sexually transmitted diseases (with slight modifications).
BEFORE you buy this book keep in mind the following.
1) I am NOT SELLING any product here or anywhere for that matter. Do not lose your money to any fraudulent impostor posing to be Richard Teddy Frank. I have NO plans to start a website until mid 2016. If I open a website, I will announce it on my author page on Amazon. Right now my hands are full with my practice and wellness centre, and I don’t fancy having a website run entirely by the staff members.
2) I am NOT going to ask you to sign up with me for prescriptions or tailor-made charts. Medicines are prescribed here in this book. You can buy anywhere you want.
3) I am going to show you how to get cured of Herpes using the inexpensive things you find in your garden, kitchen, supermarket and stores that sells Indian medicine.
This treatment requires spending few hours every day for 3-5 months depending upon the condition of the patient.
Be healed. God bless you!
-Richard Teddy Frank
Nootropics come in different forms and shape; they’re built different and their action on the brain and nervous system varies greatly. Unless you give yourself the time to get familiar with each category of smart drugs available out there and with their mechanism of action, you won’t be able to make the best choice when choosing a particular product or a list of nootropics to stack for boosting your brain’s performances.
Most nootropics are obtained from ingredients found in plant components – beans, barks, herbs and roots, in foods or from “raw materials” produced inside the human body through the breakdown of other substances. Nootropics are available in grocery stores and health food stores, can be found as dietary supplements or as prescription drugs, if we refer to smart drugs used for treating Alzheimer’s disease, retardation, dementia or Parkinson’s disease for example.
All these drugs and naturally occurring nootropics can be used in cognitive enhancement regimens, some of them working gradually and more subtle while others produce immediate and profound effects. Some nootropics are virtually free of side effects and non-toxic, while others can become addictive when used for too long or in higher than recommended doses.
For getting the most of a nootropic regimen and avoiding the unpleasant effects some of these smart drugs can generate, an in-depth understanding of the topic is required. But with all the different categories and types of nootropics known today, it can be overwhelming for a beginner to gather all the needed information on this topic.
Reading this book is an excellent way to get familiar with the functioning of your brain as well as with the internal and external factors that can affect your mental performance and cognitive potential. It’s a very helpful step in understanding the changes that need to be done in order to restore your brain’s balance and eliminate the culprits for memory loss, attention deficit and other cognition-related problems.
Once you know how nootropics work and what they can do for your body and brain, you can make a wiser decision and choose exactly the smart drugs that can help you achieve your specific goal!
Nootropics are scientifically proven to be effective in enhancing brain’s functioning, cognition and communication between nervous cells, in protecting brain against degenerative processes and in treating conditions like schizophrenia, dementia, Alzheimer’s disease and Parkinson’s disease.
They are effective in reducing physical and mental stress, enhancing energy levels for improve physical and psychical performances, in improving coordination, alertness, memory and focus. Motivation, reaction time, mental clarity, learning abilities and general intelligence can be enhanced with nootropics.
Some smart drugs can be taken constantly, for very long periods of time, without putting one’s health at risk. Others have to be cycled as they can become addictive or increase the organism’s tolerance to certain ingredients and become ineffective in the long run. Some nootropics can be successfully incorporated in brain-boosting stacks while others shouldn’t be mixed with other drugs as they can interfere with one another, altering the body’s internal equilibrium.
Role of this book is to inform and guide you in choosing the best nootropics for your body’s needs and your goals. Written in a very comprehensive manner and providing an important amount of well researched data, this book is an excellent source for anyone trying to get started with a smart drug regimen.
The Cannabis Spa at Home contains more than seventy-five cannabis spa recipes free of preservatives and major allergens that can be prepared in the home kitchen or professional spa with wholesome herbal ingredients.
Cannabis spa isn’t new—cannabis has been used for thousands of years for external use in the traditional health practices of Eastern cultures. In locations where cannabis has renewed legal status today, cannabis spa potions such as lotions, salves, poultices, scrubs, and baths are being rediscovered as a healthy alternative for managing pain, soothing irritated skin, and enhancing the spa experience.
In The Cannabis Spa at Home, you’ll discover which spa preparations provide local healing—and which have potential for a more euphoric experience. You’ll also learn how to make:
Refrigerated and shelf-stable cannabis lotions, creams, balms, and masks
Emulsions, cannabis base oils, cannabis herbal poultices, aromatherapy essence water, cannabis bath salts, and foot and hand soaks
Edible treats such as luscious spa nosh, hemp smoothies, and cannabis bhang
Reiki is a holistic system for balancing, healing, and harmonizing all aspects of the person-body, mind, emotions, and spirit-encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual provides much-needed support for students and teachers who want to follow the best practices.
Covering Reiki levels 1, 2, and 3, this book conveys information in an accessible, structured, and interactive way to enhance the reader's understanding, knowledge, and experience of the practice. The final section of the manual contains reference material specifically for students who wish to become professional practitioners, and for Masters who want to broaden their training. This section also offers the foundation for additional courses or workshops on topics such as health and safety and managing a successful practice.
The Reiki Manual can be used:as student preparation before a Reiki class; as a textbook during Reiki courses; as post-course reading, or for reviewing what has already been learned (it includes revision questions and revision activities); by Reiki practitioners to help them practice in the best, most professional way; and by Reiki Masters as a guide to devise and deliver a Reiki course.
More extensive than any other Reiki book on the market, The Reiki Manual will be referred to by lay readers as well as devoted students for many years to come!
An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....
Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:
An A-Z listing of common ailments followed by the teas best used to treat them
Instructions on how to create your own medicinal kitchen
Advice on creating your own tea blends
Descriptions of the top 100 herbs and their secret healing properties
And much, much more!
From the Paperback edition.
“THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A.
“I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M.
“I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F.
“I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H.
The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications.
The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut.
The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan.
Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments.
Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.
Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer.
Researched and written by a practicing medical herbalist and natural healer, Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring over 120 easily made herbal home remedies and fully illustrated with nearly three hundred color photographs, this book offers fascinating insights into the literary, historic, and global applications of fifty common wild plants and herbs that can be used in medicines.
Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for their home—and garden.
Ease your aches and find relief through the power of touch
Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being.Understand basic healing principles
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help
This book is different because it provides step-by-step instructions for extracting the medicinal properties within herbs and plants. It also shows you how to use those properties to improve your health.
Included with the 393 individual herb and plant profiles are “how to” chapters for creating individualized herbal products and quick reference sections for alternative solutions to medical ailments. Also provided within the pages are the precautions, safety guidelines, and recipes for treatment applications.
The ability to ease suffering, shorten the duration, or eliminate an affliction is a desire shared by everyone. You will use this book more often than any cook book or medical hand book.
Good health to you and yours.
Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort.
A sampling of the herbal lore, legend, and instruction found within these pages:
The difference between sweet-faced flowers and flowers with attitude
How to assemble a well-stocked pantry • The importance of gratitude
Plant-spirit communication basics • How to use local wild herbs
How to make poultices, teas, tinctures, balms, and extracts
"Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!" —Susun S. Weed, wild woman herbalist
medicine offers a complete solution with medicines, diet and lifestyle. The radical shift occurred in
defining health encourages the medical fraternity of modern times to look
deeply into empirically evolved ayurvedic techniques for the maintenance of
positive health. The recent WHO report says that 70% of
the world population is using herbal medicines for their primary health care.
In last decade the use of herbal medicines increased tremendously.
Safe and effective prescribing is a basis of proper patient care. Many
pocket books or practical prescriber available for allopathic medicine in
market but very few for Ayurveda. In order to fulfill this we have undertaken
order to diagnose the disease on the basis of Ayurvedic principles, the
physician should have to work very hard to know the subtle changes occurring
inside the body due to the imbalance of Dosha. To become perfect in Ayurvedic
diagnosis, the physician needs to understand Dosha Vikalpa
(Dravyataha-Gunataha-Karmataha Vriddhi of Dosha), Dhatu Vaishamya (the quantum
of vitiation, the status of Dhatu & Srotas), Agni Sthiti and nature of Ama.
essential to get the practical training from the Guru (Teacher) in order to
become perfect in Ayurvedic diagnosis, as evidenced from the Vagbhata’s
citation “The proficiency comes by continuous practice just like the the
genuineness of diamond etc. can’t be known by mere reading of books”.
fundamental principles for treating any disease are Bio-purification,
Palliative medicine and avoiding the causative factors. Considering this, the
author tried to incorporate these triad principles of treatment.
For every diseases, there is explanation regarding causes, symptoms, diagnosis, prognosis, line of treatment, Panchakarma treatment, Palliative treatment, formulations, Prescriptions, Pathyaapathya.
I hope the Vaidyas will
become efficient by practicing the remedies, regime and diet described in this
Cosmetics companies, women's magazines—heck, even most doctors—will swear that food doesn't affect the skin. But celebrity dermatologist Dr. Jessica Wu knows that's just not true. After years spent battling her own pimple-prone, "problem" skin (not to mention caring for some of Hollywood's most famous faces), she's learned that what you eat has everything to do with the condition of your complexion.
Packed with patient testimonials and celebrity anecdotes from stars like Katherine Heigl, Maria Bello, Kimora Lee Simmons, and Lisa Ling, FEED YOUR FACE is an easy-to-follow, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better—in your clothes and in your skin. Along the way, Dr. Wu will dish the dirt on her journey from Harvard Medical School to the glamorous Hollywood Hills, while offering realistic, practical beauty and diet advice for women of all ages.
Want to soften your crow's-feet? Find out which foods will turn back time.
Plagued by pimples? Discover the snacks that will erase stubborn blemishes.
Did you know milk doesn't always do a body good?
Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking.
What does a hard-partying rock star eat for good skin?
So stop thinking about food in terms of what you can't have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you can have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.