Based on a comprehensive investigation of a vast array of scientific research, It Starts with the Egg reveals a groundbreaking new approach for improving egg quality and fertility. With a concrete strategy that includes minimizing exposure to toxins such as BPA and phthalates, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
"This timely synthesis of scientific literature is essential reading for both women and men wanting practical, evidence-based recommendations to enhance their fertility." - Dr. Loretta McKinnon, Epidemiologist, Princess Alexandra Hospital.
"A thoroughly-researched and eye-opening account of how small, simple lifestyle changes can have powerful, positive effects on your health and fertility. A must-read for women wanting the best chance of conceiving a healthy baby." - Beth Greer, bestselling author of Super Natural Home
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story.
The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet.
Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby.
The Infertility Cure addresses:
Advanced maternal ageRecurrent miscarriageImmunological fertility problemsMale-factor infertilityHormonal imbalances and associated conditionsAnovulation, lethal phase defect, amenorrhea, unexplained infertilityEndometriosis, polycystic ovaries, tubal obstruction, uterine fibroidsImproving the outcome of assisted reproductive techniquesThe Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant-the natural way.
of the greatest joys in life is for you or your partner to conceive and carry a
child. Fertility for Beginners is
your guide to healthy and effective methods for increasing your fertility
naturally, and getting one step closer to becoming pregnant.
you have been trying to conceive for some time, or perhaps you are just
beginning to explore your options. With supportive advice and practical steps, Fertility for Beginners will show you
how to make simple changes to your lifestyle and diet in order to improve your
fertility naturally. Lifestyle changes can have as much effect on fertility as
medical issues or medical intervention. And this handy starter guide gives you
the tools you need to eat healthy, reduce stress, and treat your body kindly in
order to naturally induce fertility and prepare your body for conception.
Fertility for Beginners will coach you through
the basics of increasing fertility naturally with:
· A primer on the science
of fertility, and how to chart your body’s fertility cycle
· Useful tips for ways to
cultivate a healthy lifestyle for greater fertility, including stress
management, suggested tests, and natural treatments to consider
· Information on how to
nourish your body to improve fertility, including what foods to eat and what foods
· A 7-day fertility meal
plan to help you begin the Fertility Diet, with numerous delectable recipes like
Baked Apples with Almonds and Honey, or Citrus-Soy Salmon
Fertility for Beginners will help you increase
your fertility naturally so you can take the worry out of conceiving a child,
and instead enjoy this special time in your life.
Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers:
• Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone
• Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill
• Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood
• Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes
Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Ian Greer has spent his career working with couples trying to conceive and knows exactly the kind of questions they want to know answers to: from the small ones, like 'Is it okay to have a bikini wax?' to the big ones, like 'How do we know which of these treatments is most likely to work for us?'
In this book he explains:
- the menstrual cycle, when you're most fertile and how often to have sex
- understanding your hormones
- what factors can prevent or reduce fertilization and conception
- how to enhance your fertility, and what to do if you want to conceive. A healthy eating with some sample menu plans has been compiled in conjunction with a nutritionist
- genetic issues and your own health issues to consider
- everything you need to know about sperm and ovulation
- complementary therapies such as acupuncture, lymphatic massage, hypnotherapy, Alexander technique, reflexology
- myths and magic: fertility symbols and ancient rites
- tests if you are having trouble conceiving
- how to get the most out of your GP
- how to overcome stress and other emotional blocks to pregnancy
- PCOS, endometriosis, ectopic pregnancies, miscarriages and other health issues
- IVF, ICSI, DI, IUI, IUId, egg donation, semen freezing, FER, surrogate mothers
- sources of information, further reading, support groups, and websites
In the age of fingertip access to answers and a limitless supply of ambitions, where do we find the God who was birthed in dirt and straw? Sara Hagerty found him when life stopped working for her. She found him when she was a young adult mired in spiritual busyness and when she was a new bride with doubts about whether her fledgling marriage would survive. She found him alone in the night as she cradled her longing for babies who did not come. She found him as she kissed the faces of children on another continent who had lived years without a mommy’s touch.
In Every Bitter Thing Is Sweet, Hagerty masterfully draws from the narrative of her life to craft a mosaic of a God who leans into broken stories. Here readers see a God who is present in every changing circumstance. Most significantly, they see a God who is present in every unchanging circumstance as well
Whatever lost expectations readers are facing—in family, career, singleness, or marriage—Every Bitter Thing Is Sweet will bring them closer to a God who longs for them to know him more. What does it look like to know God’s nearness when life breaks? What does it mean to receive his life when earthly life remains barren? How can God turn the bitterness of unmet desire into new flavors of joy?
With exquisite storytelling and reflection, Hagerty brings readers back to hope, back to healing, back to a place that God is holding for them alone—a place where the unseen is more real than what the eye can perceive. A place where every bitter thing is sweet.
Get your copy NOW!
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PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS.
Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of:A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast85 delicious recipes—half fan favorites and half new dishesDaily self-care exercises, including meditation and journaling prompts
Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.
At a time when more and more women are trying to get pregnant at increasingly advanced ages, fertility specialists and homeopathic researchers boast endless treatment options. But when Julia Indichova made the rounds of medical doctors and nontraditional healers, she was still unable to conceive a child. It was only when she forsook their financially and emotionally draining advice, turning inward instead, that she finally met with reproductive success. Inconceivable recounts this journey from hopeless diagnoses to elated motherhood.
Anyone who has faced infertility will relate to Julia’s desperate measures: acupuncture, unidentifiable black-and-white pellets, herb soup, foul-smelling fruit, even making love on red sheets. Five reproductive endocrinologists told her that there was no documented case of anyone in her hormonal condition getting pregnant, forcing her to finally embark on her own intuitive regimen. After eight caffeine-free, nutrient-rich, yoga-laden months, complemented by visualization exercises, Julia received amazing news; incredibly, she was pregnant. Nine months later she gave birth to a healthy girl.
Unlike the many infertility books that take a clinical “how to” approach, Inconceivable simply professes the wisdom of giving expert status back to the patient. Julia’s self-discovery, and her ability to see her body as an ally once again, yield a beautiful message about the importance of honoring the body’s innate powers, and the power of life itself.
From the Trade Paperback edition.
After seven years of tests and more tests, treatments and more treatments, Elizabeth Swire-Falker understands what it means to struggle with infertility. In this frank, reassuring, and thoroughly researched handbook, she shares her own personal experience and offers insight into what challenges to expect along the way-from getting support to finding the right doctor to dealing with insurance.
The complete guide to all the options for couples facing fertility issues, now revised and updated
Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include:
Advances in natural products for women
New supplements, medications, and treatment protocols
Advice from leading experts on all areas of infertility treatment
The latest in egg freezing, vitrification, gender selection, and genetic testing
The future of IVF and reproductive medicine
Drawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.
Jody Day would have liked to have had children, but it didn't work out that way. At the age of forty-four she realized that her quest to be a mother was at an end. She presumed that she was through the toughest part, but over the next couple of years she was hit by waves of grief, despair and isolation. Eventually she found her way and created the Gateway Women Network, helping many thousands of women worldwide. In Living the Life Unexpected, Jody Day addresses the taboo of childlessness and provides a powerful, practical 12-week guide to help women come to terms with their grief, and to move on to live creative, happy, meaningful, and fulfilling lives without children.
Previously titled Rocking the Life Unexpected, this inspiring and practical guide to a life without children has been extensively revised and updated, and includes significant additional content including extracts from the stories of 24 women and 2 men from around the world.
Which cutting-edge advances in reproductive technology--including in vitro, gift, zift, sperm manipulation, and immunological therapy--are right for you
Is it your nerves? How emotions can delay or stop ovulation
The biggest mistake doctors make when a man's sperm count is borderline or subnormal
Which fertility drugs work best...and the side effects you should expect
Your chances of multiple births...twins, triplets, or more
When to change doctors or see a specialist
The good news about using a partner's sperm and not a donor's...even if your partner's count is very low
Your insurance coverage--what you can and cannot do
And much more
Your dream might be over, but your life isn’t. Embrace your broken dream as a chance for a new beginning and see how a “Resurrection Year” can restore your soul.
Voysey chronicles their return to life. From the streets of Rome to the Basilicas of Paris, from the Alps of Switzerland to their new home in Oxford, they begin the healing process while wrestling with their doubts about God’s goodness. One part spiritual memoir and one part love story, Resurrection Year is an honest, heart-felt book about recovering from broken dreams and reconciling with a God who is sometimes silent but never absent.
A hope-filled story about starting again after a dream has died?an emotive, poetic, and at times humorous discovery of the healing qualities of beauty, play, friendship, and love.
“Some dreams come true, but others die a painful death. We can learn from both. In Resurrection Year, Sheridan Voysey writes from experience–there is life after the death of a dream. Your dream may be different, but the road to resurrection will be similar. I highly recommend it.” - Gary Chapman, author of The Five Love Languages
Polycystic Ovarian Syndrome (PCOS) is one of the leading causes of infertility. The rate of women being diagnosed with this disorder is between 5-10 percent. If you are having the following symptoms, PCOS may be to blame.
- Irregular ovulation with or without a monthly period
- A relative lack of menstrual periods or irregular monthly periods
- Hyper hair growth on the face and body
- Thinning scalp hair
- Many unruptured follicles on the ovaries, misdiagnosed as cysts
- Having trouble losing weight
In "PCOS No More", you will learn everything you need to know about PCOS - its causes, symptoms, complications & health risks. Left untreated, PCOS could lead to certain forms of cancer and diabetes. Unfortunately, most conventional PCOS treatments only focus on treating symptoms instead of the underlying issues. However, with a holistic approach involving lifestyle changes, diet, & exercises, not only the symptoms can be virtually eliminated, but also the factors that trigger PCOS can be removed. You will even get the added benefit of losing weight & stay healthy.
Here are just a few things you will discover in "PCOS No More":
- What is PCOS?
- What are the causes of PCOS?
- How genetics play a role in PCOS?
- What are the symptoms of PCOS?
- How PCOS is diagnosed?
- How PCOS affects your relationships with loved ones & how to deal with the issues?
- Conventional Treatments for PCOS
- PCOS & infertility
- Natural Treatments for PCOS
- Diet and Exercise for PCOS
- The PCOS Fertility Diet Plan
- PCOS-Friendly Recipes
- And much more...
Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctors’ visits, Fertility Foods helps you to seek better results—just by changing your diet!
As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities.
Fertility Foods includes:
· Over 100 nutritious, satisfying dishes to boost your fertility
· Dietary breakdowns to help you understand what will help your body conceive, and why
· Tips on managing stress and other lifestyle factors
· Heartfelt support and guidance from women who have struggled with infertility
· A how-to guide on putting together a healthy kitchen
Fertility Foods is more than just a diet plan or cookbook. It’s a companion, a constant support providing you with the information you need to ensure you receive proper nutrition before conception.
In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains:
- All aspects of fertility - from preconception and trying naturally through to assisted conception
- What is involved in the IVF process
- How to prepare your body to increase your chances of conceiving successfully
- The importance of a proactive approach to diet and nutrition
- How complementary therapies, such as acupuncture, can increase your chances of success
Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.
At Wu's Healing Center in San Francisco, miracles are happening. Women and their partners come to the clinic—often from across the country-- to fulfill a passionately held yet fragile dream: to conceive and deliver the healthy baby that mainstream doctors have told them they cannot have. Using traditional Chinese medical techniques, sometimes integrated with Western fertility treatments, Dr. Angela Wu is helping these couples experience the miracle of birth.
In this book, Dr. Wu details a proven 6-part self-care regimen that helps create the internal harmony and balance vital to conception. Her techniques not only enhance the results and reduce the side effects of in vitro and other Western fertility treatments, they also shorten labor and speed postpartum recovery. Babies benefit too, adopting regular sleep patterns more quickly and getting sick less frequently.
At a time when one in five U.S. couples is struggling with fertility problems, this practical and uplifting volume, filled with the inspirational stories of Dr. Wu's grateful patients, will be a godsend.
Childlessness remains a taboo topic in today’s culture, especially in Christian circles. Many women feel isolated, ashamed, or uncertain of how to reconcile this trial with a loving God. The death of the dream of motherhood—whether from infertility, barrenness, miscarriage, or the loss of a child—is one of the hardest journeys women can walk through.
In Longing for Motherhood, Chelsea Patterson Sobolik speaks to these burdens specifically. She shares vulnerably about her own journey of childlessness and how she has ultimately come to view her story through the lens of Scripture and our hope in Christ. While remaining tender and empathetic toward suffering and longing, she discusses the comfort we have in knowing that the Lord is sovereign over all, and that His love is sufficient to carry us through any and every situation.
A timely book for women struggling with childlessness, as well as for pastors, friends, and family who want to care for them well, Longing for Motherhood is a tender, truthful companion for a difficult journey.
With insight and compassion, Drs. Janet Jaffe, Martha Diamond, and David Diamond-specialists in the field of Reproductive Psychology who have each experienced their own struggle with infertility-give couples the tools to:
*Reduce their sense of helplessness and isolation
*Identify their mates' coping styles to erase unfair expectations
*Listen to their "unsung lullabies"--their conscious and unconscious dreams about having a family--to mourn the losses of infertility and move on.
Ground-breaking, wise, and compassionate, Unsung Lullabies is a necessary companion for anyone coping with infertility.
Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it's so important, and the step-by-step diet and lifestyle plan is a clear way to support your treatment.
With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.
• choosing the right physician and clinic
• finding proven treatments for each condition
• dealing with the emotional challenges of infertility
• understanding the financial aspects of treatment
If at First You Don't Conceive offers the latest information in the key areas of fertility drugs, insemination, in vitro fertilization, male infertility treatments, fertility options for cancer patients, and much more. It saves millions of hopeful parents from suffering and confusion by allowing them to become their own best advocates in the fight for fertility.
Does stress affect your fertility? How does diet affect your chance of conception? How old is too old? In The Whole Life Fertility Plan, CNN anchor Kyra Phillips and renowned fertility expert Dr. Jamie Grifo answer all your pressing questions about fertility health—whether you’re planning to wait to have kids or are starting the process now.
After an uphill (but ultimately successful) battle on the road to conception at age 40, Phillips learned that there were a number of simple, proactive things she could have been doing differently over the years.
This holistic resource includes:The effects of diet, exercise, medications and health conditions, plastics and chemicals, and more Myths, rumors, and truths about fertility Men’s fertility Visiting a fertility clinic and IVF Recent developments in infertility treatments. . . and more!
Whether you’re in your 20s, 30s, or 40s, and want to start a family now or down the line, don’t leave it up to chance—educate yourself about what affects your fertility.
This book will be valued by all those considering or undergoing donor conception, as well as the range of professionals who support them, including infertility counsellors, psychologists, therapists and social workers.
“I have plenty of time to think about having kids . . .”
“I’ve always liked the idea of having kids, but I never met the right partner . . . ”
“Can’t I freeze my eggs later . . . ?”
Eggs Unscrambled is the girlfriend’s guide to everything you need to know about your reproductive options, especially the groundbreaking technology that has revolutionized the modern woman’s life: oocyte cryopreservation. With the help of NYU Langone Fertility Center’s Dr. Nicole Noyes and Dr. Sarah Druckenmiller, Fischer debunks common misconceptions about fertility, offers no-nonsense details of the egg freezing process, and lays out a real plan to help you make important life-changing decisions in an informed way.
—The number of eggs in a woman’s ovaries peaks while she is still in the womb, and it is all downhill from there!
—Women only spend about twelve minutes every year talking to their gynecologists.
—Men have a biological clock, too.
—Getting pregnant is easy.
—Prince Charming will come, one day.
—You have all the time in the world—even into your forties—to get pregnant.
THE ESSENTIAL QUESTIONS:
—At what age should you start considering egg freezing?
—Are you willing to be a single mom?
—Can you afford the expensive procedure?
“Why don’t you just adopt?”
These innocent, well-meaning questions everyone asks couples, especially women of a certain age. To those 1 in 8 couples who undergo infertility treatments, these questions do not feel at all innocent or well-meaning, but invalidating to the battle they’re fighting and the difficulty and pain involved in the adoption process.
"Ever Upward" is Justine Froelker’s surprising story of triumph over terrible luck. This is the story of how Justine redefined her childless life and learned to be okay, whole and happy with a full childfree life. "Ever Upward" is a story that resonates with many: a story of pain, struggle, recovery, triumph and acceptance. Ever Upward fills the current gap on the infertility bookshelf, providing a voice to those silenced by infertility, opening the conversation to the other side asking for understanding and acceptance of the path that sadly doesn’t include children; challenging us all to consider more than one happy ending.
"Ever Upward" is Justine’s story, and yet it is every woman’s story, mother or not, because behind the wall of shamed silence, the smile and “I can do everything” attitude lies millions of women suffering with the pain of infertility. Join Justine as she shows us that the connection to our stories is the only way back to the truth of who we are.
Inside, you will find: The kinds and causes of infertility that affect men and women A thorough look at key treatments, including in-vitro fertilization Prenatal screening and other critical post-conception procedures Health advice for conception and pregnancy
Rohm’s stories—told in a clear, funny, warmhearted voice—cover her untraditional childhood, and her long journey to motherhood. With the frankness of Down Came the Rain and the hope of A Place of Yes, Röhm encourages all women to share their stories because “when women stop talking, women stop being heard.”
The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on:
eight brand-new fertility drugs
donor eggs and donor sperm
a new 15-minute in-office surgery that can double conception odds
breakthrough technologies for preventing chronic miscarriage
how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job
Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs.
Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.
Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of:
* Understanding, accepting, and celebrating our own bodies
* Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
* Using whole plants in their original form for their medicinal benefits
Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.
Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.
Are you demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.
Take Charge of Your Fertility has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You’ll find baby-friendly foods to order up (say yes to yam); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact.
With a concrete strategy that includes minimizing exposure to toxins, choosing the right vitamins and supplement to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rate, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
Any woman looking for accurate, reliable, and authoritative information from a reliable source will surely appreciate this pregnancy book, which in only a couple of minutes a day allows you to:Maximize your chances of conception before you see a doctor or resort to invasive high-tech optionsExpedite your fertility treatment by quickly identifying impediments to pregnancy achievementGain control and a true understanding of your gynecological and sexual health
Trying to get pregnant is enough to make any woman impatient. Take Charge of Your Fertility is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant. Trying to conceive often involve an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, this guide is the bedside companion to help you through it.
Whether you are thinking about adopting a child or using reproductive treatments to become pregnant, The Complete Adoption and Fertility Legal Guide explains your options, gives you the steps to take to protect your decision and hands you the power to make it happen.
Every year assisted reproduction becomes more common as new reproductive technologies are added to the list of possible choices. Proven procedures and emerging technologies are discussed with answers to questions like:
- What should you do to prevent a sperm or egg donor from later claiming custody of
- Why does a surrogate's husband need to be a party to the contract?
- How can a surrogacy contract help you spot potential problems?
- What steps should you take for the disposition of frozen genetic material?
The procedures for all types of adoptions are covered, as well as the agreements, required notices and documentation needed to support your decision. Learn more about:
- Protecting against a birth father from claiming paternity
- When birth parents can revoke their consent to the adoption
- Your rights as a gay or lesbian couple to adopt
- Why you have to readopt a child adopted internationally
Make the Decision
that is Right for You.
If you are interested in learning everything there is to know about Infertility, then this is going to be the most important book you'll ever read...
If you're suffering from infertility this book will give you the information you'll need to finally have the family you've always dreamed about.
You'll also learn the exact steps you should take to increase your chances of getting pregnant naturally.
In "Infertility No More," you will discover:
- 3 little known causes of infertility and how you may avoid them...
- How to recognize infertility problems...
- Secrets of expert infertility specialists that few people ever know about...
- Understanding fertility treatments...
- 3 proven steps to picking the right treatments for you...
- 2 simple keys (that are right in front of your eyes) to conceiving a child...
- WARNING: 3 things you should never do when it comes to trying to conceive...
- 6 time-tested and proven strategies to increase your chance of getting pregnant naturally...
- When to look for other alternatives to pregnancy like adoption, surrogacy, or donors...
- 7 everyday but often overlooked tips and tricks for using diet to combat fertility problems...
- And much more...
The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children.
Warm, friendly, and hands-on, Be Fruitful offers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy.
Unique in its integrative approach, Be Fruitful acknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Getting a grip on your finances is one of the few things you can do to regain control of this process. Infertility experts Evelina Weidman Sterling and Angie Best-Boss have created the ultimate guide to ensuring the most cost-effective care with the highest chances for success. With anecdotes, interviews, and advice from both doctors and patients, you can easily apply these specific money-saving strategies to your own unique situation. Learn how to:
- Select a fertility clinic with a high rate of success
- Convince your insurance company to cover more of the costs
- Track down the most affordable fertility drugs
- Travel abroad for cheaper care or international surrogacy
- Avoid the scams and unnecessary expenses every step of the way
Personal and professional, Budgeting for Infertility is an invaluable resource that shows you how to pay for infertility treatment...and still have money in the bank for diapers and day care.
Cracked Open is Miriam Zoll's eye-opening account of growing into womanhood with the simultaneous opportunities and freedoms afforded by the U.S. women's movement and new discoveries in reproductive technologies. Influenced by the pervasive media and cultural messages suggesting that science had eclipsed Mother Nature, Zoll––like millions of women around the world––postpones marriage and motherhood. She embarks on an exciting career, travels the globe, and eventually marries in her mid-30s. By 40, she has finally overcome her fears of being an unfit mother and is ready to embrace motherhood but nature does not cooperate.
In accordance with the times, she and her husband sign up for fertility treatments but neither one is prepared for the science-fiction world they have entered; a world full of medical seduction, capitalist conception and bioethical quagmires. Desperate to conceive, they turn into fertility junkies drawn into the cold, sterile world of the laboratory, where they increasingly find themselves disconnected from nature, their values, and each other. Eventually, they realize that the unregulated multi-billion-dollar U.S. fertility industry has promised her and millions of other couples far more than it can deliver.
Before science, fertility drugs, and in vitro fertilization, women turned to ancient and traditional wisdom to help make their dreams of motherhood come true. The concepts presented in this book derive from traditional European, American and Asian metaphysical and folk lore. While they should not be understood as directions, recommendations, or prescriptions of any kind, they provide a completely fascinating overview of the ways our ancestors went about increasing the likelihood of becoming pregnant (and excellent tips for the modern couple seeking to become pregnant)!
Many ancient secrets from a variety of cultures around the world are included in the book, among them: traditional symbols, colors, herbs, and foods. Obviously, these are traditions, symbols and methods that worked for the women of the past, our grandmothers, great grandmothers, great-great grandmothers, and the mothers before. These fertility symbols are a part of our history, They are part of our own culture and part of the myth and folklore of other cultures.
Fertility wisdom exists in our ancestral memory, in the very cells that make up our bodies. The symbols are powerful, magical, like a sacred prayer to the heavens. They have worked for generations, and they can work for you, too!
Author Donna Stellhorn doesn't claim to be a Medical Doctor or Scientist, she's a successful Astrologer and Feng Shui expert with more than 20 years experience as a consulting professional, and many more years of study and practice leading into her profession. Her book offers readers an opportunity to have access to the unique blend of techniques she uses to help identify the steps you can take to improve fertility energy in your life.
Over the years of helping clients using Astrology to find the right time, and offering insight into the traditions of the past including the techniques of Feng Shui, Donna has helped countless women from around the world fulfill their dreams. She says, “This book contains some of what I have learned over the years working with countless women, offering encouragement, and sharing fertility folklore from around the world. I have listened to the experiences and stories of others, seeking to help them however I can with their desire to get pregnant. I feel through this work, and through them, I have in some small way helped to welcome many children into the world.”
Matt and Cheri Appling couldn’t get pregnant. One minus sign after another cast them into a long season of trying, failing, waiting, and hoping—into the wilderness where faith grew tired before it got stronger. And in that wilderness they wrote this book.
A blend of story, reflection, and lament, Plus or Minus is the chronicle of three couples warring with infertility. It depicts life, faith, and love amidst the ebb and flow of gain and loss. Amidst empty nurseries and quiet hallways, another baby shower for someone else.
As you journey with the Applings and their friends, you will learn to cope when dreams and reality collide. You will learn to cling to God’s real promises even as you long for gifts he may not give. You will see marriage in sickness and in health and witness strength in weakness. You will see what it means to live fruitfully amidst barrenness and to be thankful in every season.
This book provides solace for those battling infertility and a window into their pain for those who aren’t. Poetic and raw, Plus or Minus is a portrait of faith in the trenches of infertility.
Dollar considers multiple sides of the debate, refusing to accept the matter as simply black and white. Her book will help parents who want to understand and make good decisions about assisted reproduction, as well as those who support and counsel them, including pastors and medical professionals.