It's hard to look at our lives and think of ourselves as royalty. But the truth is, God is our King and wer are chosen by Him. As your soul soaks in these love letters from your King, be affirmed of who you are, why you are here, and how much you are loved.
For we are God's masterpiece.
He has created us anew.
Ephesians 2:10, NLT
From the Hardcover edition.
In this life-giving book, Shepherd shares with readers fifty love letters from their Prince. These loving and affirming messages will show readers in vivid detail the unquenchable love their Prince has for them and how they fit into the family of God. Readers will also find fifty prayers that will help them put into words the love and devotion they long to express to their Lord. Gorgeous packaging and four-color interior design make this a perfect gift to connect the hearts of women to the heart of Christ.
Bestselling author and Bible life coach Sheri Rose Shepherd shares 14 truths that will forever change the way you love and are loved. This book is written for the married woman who loves her man but struggles in her marriage. It’s for the single woman who wants to find a godly man to love and for the divorced woman who believed in her marriage until her man walked out.
Each chapter has life-challenging love stories, love coaching, powerful prayers, inspiring scriptural love letters, and a Transforming Truth.
If you’re ready for a refreshing perspective on love, men, and marriage, this book is for you.
His is a generation of boys who have better relationships with their Game Boxes, i-Pods, televisions, and computers than they do with their families. His understanding of marriage is that it has little hope for success, witnessing a fifty percent divorce rate both inside and outside of the church. His world is one where pornography is no longer a hidden shame, but encouraged as entertainment.
Can you raise your son to one day love, lead, and protect
a wife and family in a world like this?
The answer is yes. The heartbeat of this book is to give you the tools to help your son become a tender warrior who will one day fight for his family, a godly husband who will faithfully love his wife, and a leader who will be a man of his word.
The time is now to take your love, tears, prayers, and influence and pour them into his future. Even if our world does not change its moral fiber, you can influence your son and bring hope to the next generation. It’s an opportunity of a lifetime—yours.
“Not only is this an amazing concept, but it meets an urgent need for every mother of boys.”
Lisa Bevere, speaker and author of Fight Like a Girl and Kissed the Girls and Made Them Cry
“I have three sons, two stepsons, two son-in-laws, and nine grandsons! Any help I can glean to give me more wisdom is welcome. I would have welcomed more help like this when I was a young mother raising my young men for ‘the other woman.’”
LeeAnn Rawlins, Coauthor, To Love Again
Story Behind the Book
When the manager of a large Christian bookstore told Sheri Rose Shepherd that readers of the popular His Princess TM series were futilely looking for material about raising their sons to be godly future husbands, she knew she could help. “Think about how much farther all men would be in their marriages if their moms had trained them how to one day love and understand their wives,” says Sheri Rose . “We can take all the mistakes we’ve made in our lives and use them to teach our sons the right way to live. And we can use our most powerful weapon of all—our prayers—to fight for them.”
From the Hardcover edition.
Cinderella is a great story, but after the last page is turned, little girls can’t look forward to the tale coming true when they grow up. It’s just “for pretend.” Now girls ages four to nine can unveil the reality of their royal calling! His Little Princess shows them that they are not pretend princesses…because God is for real! When a grown-up sits down to read out loud these touching love letters, girls will come to understand and embrace how much they are truly loved and adored by God, the King of kings!
A Daughter of the King
Every little girl dreams of being a princess. And for the one who trusts in God, the Word heralds a most beautiful truth: She is the chosen daughter of the King of all kings. She is a true princess!
Here is a majestic gift for that special young one in your life—personal letters written from her King. Each day a new letter will inspire her to live and act like the radiant princess she is!
Story Behind the Book
“If we can help our daughters learn from a young age that they are God’s chosen princesses, we will help them to win the identity struggles they will face as teens. While we have influence in their lives, we need to deposit in their hearts and minds how much they are loved and how important they are in God’s kingdom. This book will give girls godly confidence that they are chosen by the King of all kings. Read one each day to them and watch them grow into the princesses they are destined to be!”
—Sheri Rose Shepherd
From the Hardcover edition.
You want to feel God’s presence… embrace His promises… cry out to Him…
…but don’t know how!
From your heart’s deepest cry to life’s joyful praises, nothing is off limits to Him. Go confidently now before His throne as you claim these powerful prayers as your own.
He hears every word. He’s waiting to hear from you.
If from there you will seek the Lord your God,
you will find Him if you seek Him with
all your heart and soul and life.
Deuteronomy 4:29, AMP
Story Behind the Book
“Too many of God’s “chosen ones” don’t know how to have a real relationship with their Lord. We want to feel His presence, but we don’t know how to let Him in. We want to see His promises come true, but we don’t believe they are for us personally. We want to experience His power, but we keep trying to live life in our own strength. We want to cry out to Him, but we’re afraid to break down and admit that we’re weak. My prayer for this book is that women of God will have a personal, life-changing prayer life and be transformed into the daughters of the King they were destined to be from the beginning.”
From the Hardcover edition.
When a royal princess is rescued by a brave prince, every girl’s heart pitter-patters at the thought. But women of all ages can easily miss the glorious truth that Jesus is the Prince who has already chosen her and is waiting at her door. Such an occasion is motivation for you to be at your best—healthy in every way! Now, as encouraging as it is practical, My Prince Will Come equips every woman to start living today a life of incredible freedom from the past, joy in the present, and hope for the future! Sheri Rose Shepherd’s message has been empowering women to become their best self, while inspiring them to confidently embrace an eternal view of themselves, for more than ten years. This is the third book in the acclaimed His Princess series.
Story Behind the Book
“This inspirational, motivational, instructional guide contains in written form the message that I have been delivering for the past ten years to over 100,000 women. My Prince Will Come is a practical tool for women preparing for Christ’s return to take us home. It reveals how to keep an eternal view in the midst of daily life. I’ve certainly learned that when I am not proactive, Satan will attack me in whatever area of my life that he can. I want to help women not only be on guard against the enemy, but show them how to proactively pursue their relationship with their King.”
—Sheri Rose Shepherd
From the Hardcover edition.
From the Trade Paperback edition.
With words from a loving God about the courageous man of honor he will one day be. He dreams of imaginary castles, knights, and daring adventures–but he is already the child of a real King, and a part of a real kingdom! In a beautifully illustrated, two-way conversation between that King and his warrior-child, His Mighty Warrior offers the truth about what it really means to grow up strong, brave and true.
From best selling author Sheri Rose Shepherd, here is a thoughtful gift for reading to–or with–that special boy in your life.
From the Hardcover edition.
From the Hardcover edition.
Now Jacob A. Shepherd has teamed up with his mother, Sheri Rose Shepherd, on a book that speaks directly to men's souls. Based on 2 Timothy 4:7, His Battle offers letters from God written specifically to men, followed by prayer responses, all accompanied by plenty of Scripture. This book will destroy the lies men are told about themselves. At the same time, His Battle will speak to men in the still, calming voice of their loving Creator to renew their strength, restore their God-given fight, and help them walk and live in power and truth again.
Packaged handsomely, this is the book women want to buy for their men. His Battle will help men heal from the inside and grow strong in the Lord.
From the Trade Paperback edition.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
Through a Praying Wife
Today's challenges can make a fulfilling marriage seem like an impossible dream. Yet God delights in doing the impossible if only we would ask! Stormie Omartian shares how God can strengthen your marriage as you pray for your husband concerning key areas in his life, including...his spiritual walkhis emotionshis role as a leaderhis security in workhis physical protectionhis faith and his future
You will be encouraged by Stormie's own experiences, along with the Bible verses and sample prayers included in each chapter. Join the millions of women who have been blessed by this life-changing look at the power of a wife's prayers.
The reality is we were made to crave. Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the “I’ll start again Monday” cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal – and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.
Other products in the Made to Crave family include the Made to Crave devotional, video study and participant’s guide, and Made to Crave for Young Women. All available now!
In Kingdom Woman, Tony Evans and his daughter, Chrystal Evans Hurst, remind women of their calling from God to be free, delivered, healed, and hopeful. The authors bring insight that encourages women to correct distorted perceptions and understand who they really are in Christ—never settling for less when connected with the One who gives them hope. All believers are covered by God’s covenant with Abraham. Evans and Hurst want women to know these rights and confidently claim and live by them. The new covenant offers more than a life of mediocrity. A kingdom woman is called and empowered to live a life of victory through Christ!
In Uninvited, Lysa shares her own deeply personal experiences with rejection—from the incredibly painful childhood abandonment by her father to the perceived judgment of the perfectly toned woman one elliptical over.
With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa helps readers:Release the desire to fall apart or control the actions of others by embracing God-honoring ways to process their hurt.Know exactly what to pray for the next ten days to steady their soul and restore their confidence.Overcome the two core fears that feed our insecurities by understanding the secret of belonging.Stop feeling left out and start believing that "set apart" does not mean "set aside."End the cycle of perceived rejection by refusing to turn a small incident into a full blown issue.
Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today’s most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of readers, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective—a stronger sense of self. Women of all ages and backgrounds will resonate with this message of security and discover truths that will free them emotionally and spiritually and lead them to a better life as they walk with God.
Lysa TerKeurst is learning that there is a big difference between saying yes to everyone and saying yes to God. In The Best Yes she will help you:Cure the disease to please with a biblical understanding of the command to love. Escape the guilt of disappointing others by learning the secret of the small no. Overcome the agony of hard choices by embracing a wisdom based decision-making process. Rise above the rush of endless demands and discover your best yes today.
“I have never seen a more practical book on how to pray for your husband.”
—Gary Chapman, PhD, author of The Five Love Languages
As a wife, you have been given the privilege of serving as a mighty prayer warrior for your husband. Yet sometimes, even when poised with the best of intentions, you may find the task overwhelming. You wonder: What should I pray? How should I pray? What prayers does he need right now?
In Praying for Your Husband from Head to Toe, Sharon Jaynes maps out sixteen landmarks to help you consistently and effectively cover your husband in prayer. From his mind and the thoughts he thinks, to his eyes and the images he sees, all the way down to his feet and the path he takes, Sharon teaches you how to pray for your husband in ways that are powerful, practical, and life-changing.
The 30-day prayer guide provides Scriptures for each day along with corresponding prayers to target the crucial areas of every man’s life. You’ll be equipped and empowered to establish the habit of purposeful prayer in just a few dedicated minutes each day.
Perfect for group use or individual reflection, this book maps out a memorable and reproducible pattern of prayer to strengthen your marriage, deepen your personal prayer life, and cover your husband from head to toe—in ways that will lift not only his spirit, but yours as well.
It may seem easier to pray for your spouse, your children, your friends, and your extended family, but God wants to hear your requests for your life too. He loves it when you come to Him for the things you need and ask Him to help you become the woman you have always longed to be.
The Power of a Praying® Woman is just for you. You'll find personal illustrations, carefully selected Scriptures, and heartfelt prayers to help youtrust God with deep longings, not just pressing needscover every area of life with prayermaintain a right heart before God
Each chapter concludes with a prayer you can follow or use as a model for your own prayers. Women of all ages will find hope and purpose for their lives with The Power of a Praying® Woman.
Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind. If readers suffer from negative thoughts, they can take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to change their lives by changing their minds.
She teaches how to deal with thousands of thoughts that people think every day and how to focus the mind the way God thinks. And she shares the trials, tragedies, and ultimate victories from her own marriage, family, and ministry that led her to wondrous, life-transforming truth--and reveals her thoughts and feelings every step of the way.
This special updated edition includes an additional introduction and updated content throughout the book.
Is it possible to:
• Reach your genetic potential in 6 months?
• Sleep 2 hours per day and perform better than on 8 hours?
• Lose more fat than a marathoner by bingeing?
Indeed, and much more.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:
For all things physical, what are the tiniest changes that produce the biggest results?
Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.
You will learn (in less than 30 minutes each):
• How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails
• How to prevent fat gain while bingeing (X-mas, holidays, weekends)
• How to increase fat-loss 300% with a few bags of ice
• How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
• How to sleep 2 hours per day and feel fully rested
• How to produce 15-minute female orgasms
• How to triple testosterone and double sperm count
• How to go from running 5 kilometers to 50 kilometers in 12 weeks
• How to reverse “permanent” injuries
• How to add 150+ pounds to your lifts in 6 months
• How to pay for a beach vacation with one hospital visit
And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more discipline. You need immediate results that compel you to continue.
That’s exactly what The 4-Hour Body delivers.
In For Married Women Only, pastor and author Tony Evans explores these three principles in a straight-forward yet encouraging manner. He unpacks the touchy topic of submission and lays out the rewards inherent in this biblical model. On seduction, Evans looks at the quality of attractiveness and how embodying it can be pleasing to your spouse and to God. And with surrender, readers will examine why a wife is the perfect help mate for her husband and how to combat attitudes opposed to God’s design.
Originally published in 2002 as Tony Evans Speaks Out on a Woman’s Role in the Home, this booklet has sold nearly 38,000 copies. Use it alone or with the companion volume, For Married Men Only.
Discover the Truth He Wants You to Know
The man in your life carries important feelings so deep inside he barely knows they’re there, much less how to talk about them. Yet your man genuinely wants you to “get” him—to understand his inner life, to know his fears and needs, to hear what he wishes he could tell you.
In her landmark bestseller, For Women Only, Shaunti Feldhahn reveals what every woman—single or married—needs to know. Based on rigorous research with thousands of men, Shaunti delivers one eye-opening revelation after another, including:
• Why your respect means more to him than your love.
• How he feels deep inside about his role as provider.
• What it means for a man to be so visually “wired.”
• Why sex for him is primarily emotional, not physical.
• What he most wishes he could say to you.
Now, in this expanded and updated edition, you’ll find insights from the latest brain research plus an all-new chapter that shows what’s really going on when he seems to “check out.” (You’ll be surprised and pleased.)
Millions worldwide have experienced dramatic change in their relationships because of the “aha” moments and practical ideas in this little book. Discover how to love your man for who he really is.
Women everywhere marvel at those “good girls” in Scripture–Sarah, Mary, Esther–but on most days, that’s not who they see when they look in the mirror. Most women (if they’re honest) see the selfishness of Sapphira or the deception of Delilah. They catch of glimpse of Jezebel’s take-charge pride or Eve’s disastrous disobedience. Like Bathsheba, Herodias, and the rest, today’s modern woman is surrounded by temptations, exhausted by the demands of daily living, and burdened by her own desires.
So what’s a good girl to do? Learn from their lives, says beloved Bible study teacher and speaker Liz Curtis Higgs, and choose a better path. Whether they were “Bad to the Bone,” “Bad for a Season, but Not Forever” or only “Bad for a Moment,” these infamous sisters show women how not to handle the challenges of life.
With her trademark humor and encouragement, Higgs combines a contemporary retelling of the stories of these “other women” in Scripture with a solid, verse-by-verse study to teach us how to avoid their tragic mistakes and joyfully embrace grace.
Let these Bad Girls show you why studying the Bible has never been more fun!
Includes Discussion Questions and Study Guide
Blogger and author Mandy Hale, affectionately known as “The Single Woman” to her half-million social-media followers, is living an adventurous life that proves even our lowest lows and messiest mess-ups can point us toward our joy-filled destiny as single women.
In I’ve Never Been To Vegas, But My Luggage Has, Mandy delivers heart-to-heart, often hilarious stories from a life filled with love and loss, glamour and goose bumps, faith and friendship, big dreams and battle scars. She shares the bittersweet euphoria of her high-school romance, the panic-stricken cluelessness of her first day on a stressful job, and the foot-in-mouth horror of her red-carpet interview with a music legend.
Along the way, Mandy dollops personal anecdotes with encouraging insights. From thrilling first kisses to crushing break-ups, from soaring career milestones to promising flights that never quite got off the ground, she unfolds in often uproarious detail the zigzags along the path toward a pinnacle moment: sharing a table and a pinch-me-I’m-dreaming conversation with her lifelong hero.
In the end, Mandy turns Sin City’s infamous marketing slogan on its head: What happens in her life doesn’t stay in her life. She shares even her darkest moments in witty, winsome ways that make us not only feel her pain, but also laugh with her and apply her hard-won nuggets of inspiration to our own lives.
“Happily Ever After” might not look or feel quite like what we expect, but as Mandy is discovering—and as we can discover along with her—it is well within our reach.
Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.
Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people’s habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving “food freedom”—in just thirty days.
Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
An invitation for every woman who feels she isn't godly enough... isn't loving enough... isn't doing enough. The life of a woman today isn't really all that different from that of Mary and Martha in the New Testament. Like Mary, you long to sit at the Lord's feet... but the daily demands of a busy world just won't leave you alone. Like Martha, you love Jesus and really want to serve him... yet you struggle with weariness, resentment, and feelings of inadequacy.
Then comes Jesus, right into the midst of your busy Mary/Martha life-and he extends the same invitation he issued long ago to the two sisters of Bethany. Tenderly he invites you to choose "the better part"-a joyful life of "living-room" intimacy with him that flows naturally into "kitchen service" for him.
How can you make that choice? With her fresh approach to the familiar Bible story and its creative, practical strategies, Joanna shows how all of us -Marys and Marthas alike- can draw closer to our Lord, deepening our devotion, strengthening our service, and doing both with less stress and greater joy.
This book includes a twelve-week Bible study.
Also look for the ten-week DVD study pack companion product to this book, which includes three DVDs and a separate, revised and expanded study guide.
Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a "modern diet" of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded.
In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious "wild" foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds.
The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.
From the Hardcover edition.
Whether you call it following your heart, a gut feeling, a hunch or intuition, instinct-the inner knowledge bubbling up from a wellspring of wisdom within-can lead to a bigger, elephant-sized life.
Combining social, business and personal examples with biblical insights, in INSTINCT Bishop Jakes shows readers how to rediscover their natural aptitudes and reclaim the wisdom of their past experiences. Knowing when to close a deal, when to take a risk, and when to listen to their hearts will become possible when they're in touch with the instincts that God gave them.
If readers are ready to unlock the confines of where they are, and discover where they were meant to be, then INSTINCT is their key!
Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results.
At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you.
Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!
"If you want results--if you want to lose that weight and transform your life ̄you need to stop thinking about it and get going! You hold in your hand the map to an incredible path to success, and I'll be right beside you 100 percent, cheering you all the way to your finish line. You're choosing to make a healthy change, and I'm choosing you. It's going to be a wonderful journey for both of us!"
- Shape Your Body in Just Nine Minutes Each Day
- Find a Carb Cycle That's Made for You
- Build in Cheat Days to Enjoy Foods You Love
- Eat Carbs to Lose Weight
- Transform Your Body, One Success at a Time
From Bible times to modern times women have struggled with their words. What to say and how to say it. What not to say. When it is best to remain silent. And what to do when you’ve said something you wish you could now take back. In this book a woman whose mouth has gotten her into loads of trouble shares the hows (and how-not-tos) of dealing with the tongue.
Beyond just a “how not to gossip” book, this book explores what the Bible says about the many ways we are to use our words and the times when we are to remain silent. Karen will cover using our speech to interact with friends, co-workers, family, and strangers as well as in the many places we use our words in private, in public, online, and in prayer. Even the words we say silently to ourselves. She will address unsolicited opinion-slinging, speaking the truth in love, not saying words just to people-please, and dealing with our verbal anger.
Christian women struggle with their mouths. Even though we know that Scripture has much to say about how we are—and are not—to use our words, this is still an immense issue, causing heartache and strain not only in family relationships, but also in friendships, work, and church settings.
From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.
In The Starch Solution, bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills.
Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study—called the "Grand Prix of epidemiology" by the New York Times. But what The China Study lacks is a plan.
Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.
God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed.
Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management.
Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including:Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman
There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.
In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.
Let God fulfill His greatest desire for you. Allow Him to transform you by embracing His plans for you. And find real purpose in a life of prayer, a life of priorities, a life as A Woman After God's Own Heart.
In No More Perfect Moms, Jill Savage says it how it is: All moms struggle. We fall short of our own standard of excellence, and then we feel insecure about not being the perfect wife with the perfect kids, perfect husband, perfect home, perfect friends, perfect marriage, and perfect body…
Jill speaks to the root of the insecurities mothers feel and points to a better way.
No More Perfect Moms will help a mom:Change her unrealistic expectations to realistic hopesGive grace and love to her husband and children even during struggles, and discover the beauty of grace when she stops judging herself and othersFind freedom from disappointment when she embraces her real family, her real challenges, and her real, but imperfect, life
With refreshing honesty, Jill exposes some of her own parental shortcomings and helps mothers everywhere shelve their desires for perfection and embrace God’s beautiful grace. When moms do this, they can learn to love their real but imperfect lives.
The only way women can survive the intense struggle for sexual integrity is by guarding not just your body, but your mind and heart as well. Every Woman’s Battle can help you learn to do that. Using real-life stories and examples from her own struggle, Shannon Ethridge helps women like you–whether married, engaged, or planning to marry someday.
So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first!
Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.
Walk with Ruth as she travels from Moab to Bethlehem, certain of her calling, yet uncertain of her future. Hold Naomi’s hand and watch love put the pieces of her broken life back together. And hang out with Boaz, their kinsman-redeemer, who blesses both women and honors God, big time.
With best-selling author Liz Curtis Higgs by your side, you’ll tarry in the corners of their ancient houses, listen to their conversations, and consider every word of every verse until you can say, “I totally get the book of Ruth. And I see what God is trying to teach me through this rags-to-riches redemption story—he has a plan for my life.”
Girl, does he ever!
Think of it as time travel without gimmicks, gizmos, or a DeLorean: a novel approach to Bible study that leaps from past to present, gleaning timeless truths that speak to the heart.
Dr. Moreno’s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple steps, his proven method adjusts your body’s metabolism so you burn fat every day. Now, Dr. Moreno takes the plan to a whole new level. This revised edition incorporates the most up-to-date scientific and medical tools to help you achieve rapid weight loss with even greater effectiveness.
Unlike many diets that starve you down to size, Dr. Moreno’s structured plan changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing so that you burn fat every day. The program is structured around four 17-day cycles: Accelerate, which helps flush sugar and fat storage out of your system; Activate, when you’ll jumpstart your metabolism; Achieve, a phase that involves learning portion control; and Arrive, which combines the first three cycles and helps you maintain your new, healthy habits. Two new chapters explain all you need to know about supplements that can change your metabolism and a 17-minute exercise routine targeting specific areas of the body.
With new information, more original recipes, and inspiring testimonials, this edition is destined to secure The 17 Day Diet’s position as a runaway bestseller!
In this soft word for the sensitive ear, there is a deep cleansing for those inaccessible areas of the feminine heart. This book will help to fight back the infections of life. Woman, Thou Art Loosed! will break the bands off the neck of every woman who dares to read it!
Keep Your Vision in Front of You - Dare to dream big dreams.
Run Your Race - Focus on your unique course and goals. Expect Good Things - Anticipate great opportunities. Have a Positive Mind-set - Take control of your thoughts and attitudes. Commit to Excellence - Do your best and maintain high standards. Keep Growing - Be proactive, be intentional, build on your gifts, and continually improve. Serve Others - Invest yourself in others. Stay Passionate - Light the fire within and approach life with enthusiasm.
THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life. Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.
Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy.
These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube.
Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.
In this book, Joyce Meyer explains how to develop good habits--the things you really want to do--and break the bad ones, putting an end to frustration, discouragement and stress that drains your energy.
The most important habit comes first: the God habit. Next comes a willingness to work for the results you want. Joyce reminds us that, "if we don't pay the price for freedom, we will end up paying the price for bondage". Next comes the power of our words. Our words and the thoughts that propel them have tremendous power over our actions, and repeated actions are the basis of our habits.
There are eleven more habits that Joyce discusses in depth, including the habits of happiness, faith, excellence, responsibility, generosity, discipline, decisiveness and confidence.
"Choose one area and begin," she urges. "Don't feel overwhelmed by all the changes that are needed. One thing at a time, one day at a time is the best plan. Celebrate every day of success, and when you make mistakes, shake off the disappointment and keep going forward."
You can transform your life, one habit at a time.