This how to book on triathlon techniques takes the guesswork out of your training and helps you to dramatically improve your performance. Pose Method of Triathlon Techniques introduces a uniform approach to three different sports and shows how to seamlessly blend them into one - triathlon. 2 Olympic Games and 4 National Teams later, Dr. Romanov offers you his insight and experience of over 35 years of working with athletes of all levels. Get clear, concise and pragmatic instruction on swimming, cycling and running techniques to improve your performance and to avoid injuries.
One of the greatest prodigies of his era, John Stuart Mill (1806-73) was studying arithmetic and Greek by the age of three, as part of an astonishingly intense education at his father's hand. Intellectually brilliant, fearless and profound, he became a leading Victorian liberal thinker, whose works - including On Liberty, Utilitarianism, The Subjection of Women and this Autobiography - are among the crowning achievements of the age. Here he describes the pressures placed on him by his childhood, the mental breakdown he suffered as a young man, his struggle to understand a world of feelings and emotions far removed from his father's strict didacticism, and the later development of his own radical beliefs. A moving account of an extraordinary life, this great autobiography reveals a man of deep integrity, constantly searching for truth.
The South Seas, as this region used to be called, conjured up images of adventure, belles and savages, romance and fabulous fortunes, but the long voyages of discovery and exploration of the vast Pacific Ocean were really an exercise in amazing logistics, navigation, hard grit, shipwreck and pure luck. The motivations were scientific and geographic, but at the same time nationalistic and materialistic. A series on global exploration and discovery would not be complete without this book by Quanchi and Robson. It is ambitious and informative and includes the familiar names of Laperouse, Bougainville, Cook and Dampier, as well as the intriguing stories of the Bounty Mutiny, scurvy, and the mysterious Northwest Passage, Terra Australis Ignotia and Davis Land. There are entries on first contacts, ships, navigational instruments, mapping, and botany. The scene is carefully set in the introduction, the chronology spans several centuries, and the extensive bibliography offers a guide to further reading. There are more than just dry facts in this book. It has a whiff of salt air, the clash of empires, cross-cultural beach encounters and personal adventure.
Does the universe have the character it has because of design? In this collection of essays first presented at a symposium sponsored by the Canadian Institute for Advanced Research and the Royal Society of Canada, seventeen scientists and philosophers re-examine the "Argument by Design" in light of current scientific theories. Scientists in such diverse fields as cosmology, physics, geology, biology, and psychology provide syntheses of the state of their respective disciplines with regard to questions such as the origin or evolution of the universe and of life, the interaction of life and terrestrial environment, and verbal communication in prehumans. Contributions by philosophers cover such areas as arguments for a designer and the question of whether nature's laws and initial conditions could be viewed as "fine tuned" for the production of life. Many of the chapters demonstrate the awe-inspiring success of modern science in explaining the universe in terms of fairly straightforward natural laws, countering those versions of the design argument which try to find evidence of God's activities in the supposed failures of scientific laws to cover various phenomena.