‘From kicking a ball as a kid under the street lamps of Poplar and standing on Highbury's North Bank with my dad, to my first game at West Ham, I was born head over heels in love with football. It saved me, and 50 years on that hasn't changed one bit - I'd be lost without it...’
Harry is the manager who has seen it all - from a dismal 70s Portakabin at Oxford City and training pitches with trees in the middle to the unbeatable highs of the Premiership, lifting the FA Cup and taking on Real Madrid in the Champions League. With his much loved, no-nonsense delivery, Harry brings us a story filled with passion and humour that takes you right inside every drama of his career.
Harry finally tells the full story of all the controversial ups and downs - the pain and heartache of his court case, the England job, his love for Bobby Moore, his adventures at Portsmouth with Milan Mandaric, the Southampton debacle, Tottenham and Daniel Levy, and not forgetting his years at West Ham or the challenges at his current club QPR.
It’s the epic journey of one of the great managers and, along the way, the story of the British game itself over the last five decades. In an era now dominated by foreign coaches Harry is the last of an old-fashioned breed of English football man - one who has managed to move with the times and always come out fighting.
In a good year aerobatics is one of the most beautiful sports imaginable. Pilots pull through impossibly elegant figures, twisting their planes at hundreds of miles an hour. The stress on their bodies reaches ten times the force of gravity, but this is nothing compared to the strain on their minds and the tension in their souls. In a bad year no sport kills more of its participants. To fly really well and to win you must depart the land of the possible and enter a place of pure faith.
In this stunning literary debut, Joshua Cooper Ramo has crafted a meditation on the seduction of flight and a passionate love letter to a life of risk. It is partly the story of his own decision, after a decade of casual aerobatics, to transform himself into a serious competitive pilot aiming to finish high at the U.S. national competition. He introduces us to some of the greatest aerobatic pilots in the world: geniuses like Leo Loudenslager, a mild-mannered American Airlines pilot who spent his weekends redefining what it was possible to do in the air with a plane, flying figures so hard they made his eyes bleed as he whimpered with pain in the cockpit; or Kirby Chambliss, the Arizona pilot who performed figures just inches off the runway and sent his plane shooting through holes in cliffs.
The classics of flight and extreme adventure, West With the Night; Wind, Sand, and Stars; and Into Thin Air have brought a poetic vision to their subjects. No Visible Horizon is an elegant and thrilling exploration, not simply of a pilot's physical battle against gravity, but of his dream of perfection and his quest for faith.
This is not the story of Cadel Evans.
This is not the story of Alberto Contador, Andy Schleck, or Bradley Wiggins.
And it's not even the story of Mark Cavendish.
(Although he is in it quite a lot.)
This is the story of the lesser-known heroes; the Johnny Hoogerlands, the Thomas Voecklers, the hitchhikers, the maniac press drivers, Norbert Dentressangle and the greatest ever Tour de France*.
I was there. And this is what I saw. That is all.
In this 20,000-word digital short, ITV's Ned Boulting, author of How I Won the Yellow Jumper, takes an honest and idiosyncratic look at the unforgettable 2011 Tour de France, when Mark Cavendish won the Green Jersey.
Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta.
He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
For several years Ed Hawkins made friends with India's illegal bookmakers - men who boast turnover of hundreds of millions of dollars per cricket match - as well as the corruption officers of the International Cricket Council who are trying to shut them down. It's a shady world and rumours abound. But then Hawkins receives a message that changes everything and he decides it is time to expose the truth behind match-fixing.
Bookie Gambler Fixer Spy is a story featuring politicians, governing bodies, illegal bookmakers and powerless players - as well as corruption, intimidation and even suicide. It is a story that touches all cricket-playing nations around the world. It is a story that every cricket fan must read. You might never again watch a cricket match without suspicion...
The second section of the book, is about competition techniques. “Low-Loss Flying,” safety, leeching, and under called tasking.
These articles on racing techniques are valuable for the non-race oriented cross-country pilot, since efficient flying is more enjoyable and allows you to fly farther and safer.
In the early Sixties there was almost nothing written on maximum-performance flying; we sort of picked it up by trial and error, mostly the latter.
The third section of the book comprises a sort of soaring biography, covering more than forty years of competitive and record flying. Some of the articles were written shortly after the events described, some, like “Chavenay,” were produced some fifteen years later. A few, like “HP-8 Days,” were written in the spring of 2004, describing events and feelings almost half a century old. What I hope they accomplish, collectively, is to give an idea of my personal changes in approach to soaring over a forty year period. In the early days, ship design and technology seemed like the cutting edge and fascinating. Later, especially as I gained more experience in World Championship level competition, I realized the winners were those who could best handle the psychological pressure. This interest culminated in 1997 and 1999 when I became U.S. Team Coach and started to study sports psychology and its applications to big time winning.
Several of the articles are about friends--some of them among the memorable people one meets in a lifetime. Unfortunately several are no longer with us as they were the sort of people who liked to stretch the envelope, see where the limits really lie. This section is a sort of soaring autobiography. You can tell a lot about a person by the kind of people he admires.
Learn which president vowed to never play the game again after he got shelled in a semipro game. Find out if Tony Suck lived up to his name or rose above it. Discover the secret lure of the no-hitter and how even usually inept pitchers can catch lightning in a bottle and reach Nirvana. You’ll read about these as well as hundreds of other people, places, and events. With more than sixty lists of trivia to amuse and amaze, Baseball's Most Wanted™ II is a wonderful celebration of America’s love of baseball, warts and all.
With stunning photography, each part reviews one of the four main disciplines within the sport: Freestyle, Waveriding, Wakestyle and Course Racing. Within each part is a background to the discipline, the kit, profiles of prime locations, key events and some of the riders and brands who have come to define the sport.
With over 200 shots from the best photographers in the game, and comprehensive access to all of the main players within the sport, author Alex Hapgood has ensured that Kiteboarding: Where it's at... is the most comprehensive and visually stunning representation of the sport to date.
'An excellent overview of our sport with great imagery. Essential reading.
'A beautiful and comprehensive look at kiting. Drawn from a broad collection of the sport's best shooters, this book is full of great images of a strikingly visual and technically challenging sport.'
'Kiteboarding: Where it's at… is a great representation of our sport. It's awesome to have a book like this that shows the roots of the sport and what it has become today. Stunning photography and a real achievement.'
Keahi de Aboitiz
‘It was the start of the third lap of the 2010 Senior TT, the last race of the fortnight. The last chance to get a TT win for another year, and I was pushing hard.
Ballagarey. The kind of corner that makes me continue road racing. A proper man’s corner. You go through the right-hander at something like 170mph, leant right over, eyes fixed as far down the road as I can see.
But this time something happened. This time the front end tucked ...’
Guy Martin, international road-racing legend, maverick star of the Isle of Man TT, truck mechanic and TV presenter, lives on the edge, addicted to speed, thoroughly exhilarated by danger.
In this book we’ll get inside his head as he stares death in the face, and risks his life in search of the next high.
We’ll discover what it feels like to survive a 170mph fireball at the TT in 2010, and come back to do it all again. He’ll sweep us up in a gritty sort of glory as he slogs it out for a place on the podium, but we’ll also see him struggle with the flipside of fame.
We’ll meet his friends and foes, his family, his teammates and bosses and we’ll discover what motivates him, and where his strengths and weaknesses lie.
For the first time, here is the full story in Guy’s own words. From the boy who learned to prep bikes with his dad, to the spirited team mechanic, paying his way by collecting beer glasses in pubs, to the young racer at the start of his first race and the buzz he’s been chasing ever since.
This thrilling autobiography is an intense and dramatic ride.
Triumphing against all odds to become World Drivers' Champion with McLaren in 1976, Hunt sank into a period of decadence and depression, only to be rejuvenated as he found true love for the first time.
With that came personal contentment and a renewed zest for living, so that one of the most colourful and controversial figures in Grand Prix racing is best remembered by those close to him as a fun-loving, caring man who had a genuinely uplifting presence - qualities that shine through in Gerald Donaldson's compelling and moving account of his life.
The full scope of the sports economy is examined, covering the three main arenas in which sport takes place - mass participation, professional sports and sports events. The key elements of the economic representation of these three markets are considered, such as the underlying demand for and supply of these sports, together with the main policy issues affecting them
Whilst truly international in scope, it focuses particularly on specific comparisons between the US, the UK and mainland Europe. The breadth of discussion and international emphasis is brought to life by a detailed discussion of the evidence throughout the book to illustrate the key themes discussed – ideal for both lecturer and student. Reflection questions and boxes are also used in chapters to prompt the reader to think about specific points as well as to provide the context for specific theoretical or empirical contributions that have been used to analyze sport.
Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?
Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony.
Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.
**Shortlisted for the William Hill Sports Book of the Year Award**
Gareth Thomas had it all. He was a national hero, a sporting icon. He was a leader of men, captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself.
This is the story of a man with a secret that was slowly killing him. Something that might devastate not only his own life but the lives of his wife, family, friends and teammates. The only place where he could find any refuge from the pain and guilt of the lie he was living was on the pitch, playing the sport he loved. But all his success didn’t make the strain of hiding who he really was go away. His fear that telling the truth about his sexuality would lose him everything he loved almost sent him over the edge.
The deceit ended when Gareth became the world’s most prominent athlete to come out as a gay man. His gesture has strengthened strangers, and given him a fresh perspective. Gareth’s inspiring and moving story transcends the world of sport to tell a universal truth about feeling like an outsider, and facing up to who you really are.
-- Dave and Jaja Martin, circumnavigators and authors of Into the Light: A Family's Epic Journey
"It's a great book. The prose is simple and clear . . ."
--John Vigor, author of The Seaworthy Offshore Sailboat
"The nautical tips and techniques presented are encyclopedic, yet the clear explanations demystify the topics . . ."
-- Don Launer, contributing editor for Good Old Boat magazine
"It is a fine piece of work and should be read by anyone contemplating coastal cruising or blue water voyages. It definitely deserves a place in the offshore yacht's library . . ."
--Ted Brewer, yacht designer, author, and offshore racing and cruising sailor
Be a Better Skipper
In the night, wind, rain, fog, big seas, strong currents, or congested waters, when there’s no time for textbook seamanship solutions, what you need are shortcuts and techniques that work quickly and reliably every time.
Distilled from the vast accumulated lore of seamanship and navigation, here are the absolute essentials--185 techniques that work without fail in the pilothouse or the exposed cockpit or flying bridge of a shorthanded sail- or powerboat. John Jamieson shows you how to:Set up a clipboard chart table for cockpit use Avoid hazards with danger bearings or a GPS grid highway Estimate current speeds with the 50-90-100 rule Track other boats in poor visibility using radar plots and bearing drift Sail home without a rudder or get your twin-screw boat home on one working engine Dock or anchor under any conditions And much, much more
Even in this age of electronic navigation you need to know how to eyeball your boat through any situation. Each of the techniques in this cut-to-the-chase book has shown itself to be absolutely repeatable. It will work this time, the next time, and the time a er that, in conditions fair or foul.
This eBook, and the wider Premier Betting series, is firmly aimed at the casual punter who enjoys a weekly bet on the football markets.
As professional punters, the authors have a code of practice that maximises their opportunities for securing long-term profits. They want to pass this on - along with all the strategies that they, as professionals, rely on - so that the next time you have the urge to place a bet you have more options at your disposal than betting on a whim, guess or gut feeling.
Follow Ned Boulting's (occasionally excruciating) experiences covering the world's most famous cycling race. His story offers an insider's view of what really goes on behind the scenes of the Tour. From up-close-and-personal encounters with Lance Armstrong to bewildered mishaps with the local cuisine, Ned's been there, done that and got the crumpled-looking t-shirt.
Eight Tours on from Ned's humbling debut, he has grown to respect, mock, adore and crave the race in equal measure. What's more, he has even started to understand it.
Includes How Cav Won the Green Jersey: Short Dispatches from the 2011 Tour de France
When it comes to advice on the pitfalls of life as a professional footballer, Paul Merson can pretty much write the manual. In fact, that's exactly what he's done in this hilarious new book which manages to be simultaneously poignant and gloriously funny.
Merson was a prodigiously talented footballer in the 80s and 90s, gracing the upper echelons of the game - and the tabloid front pages - with his breathtakingly skills and larger-than-life off-field persona.
His much-publicised battles with gambling, drug and alcohol addiction are behind him now, and football fans continue to be drawn to his sharp footballing brain and playful antics on SkySports cult results show Soccer Saturday.
The book delights and entertains with a treasure chest of terrific anecdotes from a man who has never lost his love of football and his inimitable joie de vivre through a 25-year association with the Beautiful Game.
The DO NOTs include:
DO NOT adopt 'Champagne' Charlie Nicholas as your mentor
DO NOT share a house with Gazza
DO NOT regularly place £30,000 bets at the bookie's
DO NOT get so drunk that you can't remember the 90 minutes of football you just played in
DO NOT manage Walsall (at any cost)
How Not to be a Professional Footballer is a hugely entertaining, moving and laugh-out-loud funny story.
It covers training through the off-season and explains how to peak at the right time. There is step by step guidance on improving technique, endurance and speed, and plenty of advice on important elements like nutrition and avoiding injuries.
Illustrated with stunning action photography and full of tips, interviews and training logs from some of the world's
best pro riders, this insightful guide will help you beat your goals and get more from your cycling.
Ben Johnson's world-record time of 9.79 seconds – as thrilling as it was – was the beginning rather than the end of the story. Following the race, Johnson tested positive, news that generated as many – if not more – shockwaves as his fastest ever run. He was stripped of the title, Lewis was awarded the gold medal, Linford Christie the silver and Calvin Smith the bronze.
More than two decades on, the story still hadn't ended. In 1999 Lewis was named Sportsman of the Century by the IOC, and Olympian of the Century by Sports Illustrated. Yet his reputation was damaged by revelations that he too used performance-enhancing drugs, and tested positive prior to the Seoul Olympics. Christie also tested positive in Seoul but his explanation, that the banned substance had been in ginseng tea, was accepted. Smith, now a lecturer in English literature at a Florida university, was the only athlete in the top five whose reputation remains unblemished – the others all tested positive at some stage in their careers.
Containing remarkable new revelations, this book uses witness interviews - with Johnson, Lewis and Smith among others - to reconstruct the build-up to the race, the race itself, and the fallout when news of Johnson's positive test broke and he was forced into hiding. It also examines the rivalry of the two favourites going into it, and puts the race in a historical context, examining its continuing relevance on the sport today, where every new record elicits scepticism.
Duncan Ferguson was an old-fashioned Scottish centre-forward who went from a boarding house in Dundee to the marble staircase of Rangers in a record-breaking transfer.
His £4m move from Dundee United to Ibrox made him British football’s most expensive native player. But he would also become one of the most notorious footballers in the land. Sent to prison after head-butting an opponent during a Scottish Premier Division match between Rangers and Raith Rovers, Ferguson made history all over again.
He served half of a three-month sentence in Glasgow’s infamous Barlinnie Prison. A twelve-match ban from the Scottish Football Association was later overturned following a long appeal process. Bruised by the experience, he turned his back on Scotland’s national team and the media.
Ferguson reaped the riches of the Sky era. He was a folk hero at Everton, where he spent ten years either side of an injury-hit spell at Newcastle United. Although the game made him a millionaire, he rejected its new culture of celebrity and remained a fiery figure, racking up a Premiership record of eight red cards. And then, after scoring in the final minute of the last game of his career, he turned his back on football completely – or so it seemed.
In 1995, a film called I.D., about an ambitious young copper who was sent undercover to track down the ‘generals’ of a football hooligan gang, achieved cult status for its sheer brutality and unsettling insight into the dark and often bloody side of the so-called beautiful game.
The film was so shocking it was hard to believe the mindless events that took place could ever happen in the real world. Well, believe it now...
Almost twenty years on, the man behind the film has explosively revealed that the script was largely a true story. That man, James Bannon, was the ambitious undercover cop. The football club was Millwall F.C. and the gang that he infiltrated was The Bushwackers, among the most brutal and fearless in English football.
In Running with the Firm, Bannon shares his intense and dangerous journey into the underworld of football hooliganism where sickening levels of violence prevail over anything else. He introduces you to the hardest thugs from football’s most notorious gangs, tells all about the secret and almost comical police operations that were meant to bring them down, and, how once you’re on the inside, getting out from the mob proves to be the biggest mission of all.
A disturbing but compelling read, this is the book that proves fact really is stranger than fiction.
From techie heaven driving the Red Bull simulator to witnessing moments of great sporting triumph, Jake brings you behind the scenes in the paddock to behold the changing face of F1 and his life as a TV presenter permanently walking the tightrope of public humiliation.
In this candid account Bristow reveals how darts proved a salvation from his early life as a cat burglar, shoplifter and thug, introducing him to a new world of beer, babes and undreamed of success. And in his rapid rise to the top he gives fascinating insights into the characters that pioneered darts in those early days and how, when his own career began to slide at the end of the decade, he trained his protégé Phil 'The Power' Taylor, turning him into the most successful player darts has ever known.
Bristow holds nothing back as he reveals his battle with dartitis, a psychological condition which left him unable to let go of the dart and almost destroyed his career; his relationship with girlfriend and former women's world darts champion Maureen Flowers; and his occasional all-too-public falls from grace.
Bristow's life story is a thrill-a-minute ride through the raucous world of darts and how it has helped to shape and drive his life over the past forty years.
On one thing, Imran Khan’s friends and enemies agree: it all began with the leopard print satin trousers. In November 1974, the Cricketer International published an article about the new elite group of young talented players, ‘into concepts like fashion and pop music’, and bent on challenging cricket’s eternal stereotypes. Of the five featured stars on the cover, a superbly hirsute 21-year-old wearing a tight black shirt and gaudy trousers, with a facial expression of supreme self-confidence, stood out.
Imran Khan has always been a controversial figure, a man who gives rise to hot debate on account of his strong conviction and hard line views. From his achievements on the cricket field as the Pakistan captain who captured the World Cup and the game’s best all-rounder in history, through to his racy social life – the practising Muslim boogieing on the dancefloor of Annabel’s, ‘an astonishing lovemaker’, according to one overnight partner, praised by Diana Princess of Wales, close friend to his then wife Jemima Goldsmith, as a ‘devoted husband’ – the Imran story is full of colour and contradictions.
Acclaimed biographer Christopher Sandford has approached a richly varied cast list of Imran associates past and present – from Geoff Boycott, Javed Miandad, Mike Brearley, David Gower and John Major through to Nelson Mandela and close acquaintances male and female such as Eric Clapton, Mick Jagger, John Major, Keith Richards, sources close to the late Princess of Wales and Pakistan’s General Musharraf. Imran Khan himself has agreed to be interviewed for the book and given Sandford exclusive access to his inner sanctum.
On New Year's Day, 2005, David Shaw travelled halfway around the world on a journey that took him to the Kalahari Desert of South Africa, to a site known locally as Boesmansgat: Bushman's Hole. His destination was nearly 900 feet below the surface.
On 8 January, he stepped into the water. He wore and carried on him some of the most advanced diving equipment ever developed. Mounted to a helmet on his head was a video camera. David Shaw was about to attempt what had never been done before, and he wanted the world to see.
He descended. About fifteen feet below the surface was a fissure in the dolomite bottom of the basin, barely wide enough to admit him and his equipment and the aluminum tanks slung under his shoulders. He slipped through the opening, and disappeared from sight, leaving behind the world of light and life.
Then, a second diver descended through the same crack in the stone. This was Don Shirley, Shaw's friend and frequent dive partner, one of the few people in the world qualified to follow where Shaw was about to go. In the community of extreme diving, Don Shirley was a master among masters.
Twenty-five minutes later, one of the men was dead. The other was in mortal peril, and would spend the next 10 hours struggling to survive, existing literally from breath to breath.
What happened that day at Bushman's Hole is the stuff of nightmarish drama, juxtaposing classic elements of suspense with an extreme environment beyond most people’s comprehension. But it’s also a compelling human story of friendship, heroism, unswerving ambition and of coming to terms with loss and tragedy.
• Preemptive counterattacks
• Using your opponent’s most vulnerable areas to your advantage
• Paying attention to possible escape routes
• Using common objects at hand for self-defense
Krav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.
In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Les was in his 50s when he built himself a yacht with little prior knowledge of boatbuilding. Remarkably he made it across the Atlantic, though his navigation skills didn't match his boatbuilding abilities; his first landfall was Brazil. He'd been aiming for Barbados - 100 miles north, and in a different hemisphere!
Three complete solo circumnavigations followed, all of them full of incident. The last one saw him given up for dead when he hadn't been heard from for four months. His boat had been damaged in a storm, he'd lost all communications and had virtually run out of food. When he sailed up the Lymington River (aged 70) in a skeletal state his arrival caused a media frenzy. Lymington Yacht Haven subsequently gave him a free berth for life.
A terrific achiever who has beaten the odds, Les Powles tells his story in a lively, entertaining, humorous and compelling way. It will resonate with sailors and non sailors alike, and may inspire one of them to become the twenty-first century's Les Powles.
An international career soon beckoned and, after turning out for the England under-21 and B teams, he received a call-up to the England training camp for Italia '90. Earmarked as an England captain in the making, Paul became a target for top clubs like Manchester United, Arsenal, Spurs and Liverpool, but he always stayed loyal to his beloved club, deeming Maine Road the spiritual home at which his destiny lay.
But then, in September 1990, disaster struck. Paul ruptured his cruciate ligament; sustaining the worst possible injury that a footballer can suffer. And so began his nightmare.
Neglected, ignored and misunderstood by his club after a succession of failed operations, Paul's career began to fall apart. Watching from the sidelines as similarly injured players regained their fitness, he spiralled into a prolonged bout of severe depression. With an enforced retirement from the game he adored, the death of his father and the collapse of his marriage, Paul was left a broken man.
Set against a turning point in English football, I'm Not Really Here is the powerful story of love and loss and the cruel, irreparable damage of injury; of determination, spirit and resilience and of unfulfilled potential and broken dreams.
The Olympic Triathlon, Hyde Park, London
August 7th 2012
'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...'
This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world.
Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running.
But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights.
In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best.
Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible.
This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans.
Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion.
Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist.
'Sport has two new heroes: a couple of nice lads from Yorkshire '
The Trophies ...
The Tuesday Club ...
The Prawn Crackers ...
Marc Overmars may have given him the nickname, but the Romford Pele is a legend in his own right. Over 16 action-packed years, from a trainee scrubbing the boots of the first XI, to a record-breaking 333 Premier League appearances, Ray Parlour’s never-say-die performances, curly locks and mischievous sense of humour have gone down in Arsenal history.
Battling tirelessly on the pitch, often in the shadows of his star-name teammates, Parlour won three premier league titles and four FA Cup trophies with the Gunners. But he was also the heart and soul of the dressing room, the training ground and the after work drink. From nights out with Tony Adams, to teaching Thierry Henry cockney rhyming slang, from playing golf with Dennis Bergkamp to trading Inspector Clouseau jokes with Arsène Wenger, this wonderfully funny and candid autobiography looks back on a golden age of the beautiful game, reliving the banter, the stories and the success.
Ray Parlour is an Arsenal legend. During his 16-year career he won 3 Premier League titles, 4 FA Cups and the UEFA Cup. One of the most underrated players of his generation, he was also part of Arsenal’s famous Invincible team of 2003/4, which went the entire Premier League season unbeaten. He is now a regular pundit for TalkSport and Sky Sports. He enjoys a short back and sides.
High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily.
In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
Authoritative, insightful, fearless and never less than 100% honest, no-one has better credentials for documenting the story of United under Sir Alex Ferguson. Neville reveals the behind-the-scenes secrets of his early days with the likes of Giggs, Scholes and his best mate David Beckham; what it was like to play with Cantona, Keane and Ronaldo; the Treble in 1999; and of course an entire career of playing for the greatest manager in the game.
Then there are all his experiences with England, from being the youngest starter at Euro 96 when football came home, to the ups and downs of five major championships and seven managers - Venables, Hoddle, Wilkinson, Keegan, Eriksson, McClaren and Capello. There are opinions and analysis on Gazza, Rooney, WAGs and the true story of the FA and Rio Ferdinand.
For twenty glorious years, Gary Neville has worn his heart on his sleeve. This is his story.
At 29, Marcus Trescothick was widely regarded as one of the batting greats. With more than 5,000 Test runs to his name and a 2005 Ashes hero, some were predicting this gentle West Country cricket nut might even surpass Graham Gooch's record to become England's highest ever Test run scorer.
But the next time Trescothick hit the headlines it was for reasons no one but a handful of close friends and colleagues could have foreseen.
On Saturday 25 February 2006, four days before leading England into the first Test against India in place of the injured captain Vaughan, Trescothick was out for 32 in the second innings of the final warm-up match. As he walked from the field he fought to calm the emotional storm that was raging inside him, at least to hide it from prying eyes. In the dressing room he broke down in tears, overwhelmed by a blur of anguish, uncertainty and sadness he had been keeping at bay for longer than he knew.
Within hours England's best batsman was on the next flight home. His departure was kept secret until after close of play when coach Duncan Fletcher told the stunned media his acting captain had quit the tour for 'personal, family reasons.'
Until now, the full, extraordinary story of what happened that day and why, of what preceded his breakdown has never been told. He reveals for the first time that he almost flew home from the 2004 tour to South Africa – of what caused it and of what followed – his comeback to the England side and a second crushing breakdown nine months later that left him unable to continue the 2006-07 Ashes tour down under.
Coming Back to Me will replace the myths and rumours with the truth as Trescothick talks with engaging openness and enthusiasm about his rise to the top of international cricket; and describes with equal frankness his tortured descent into private despair.
**Time Magazine 10 Top Nonfiction Books of 2013**
**The New Republic Best Books of 2013**
In this heart-lifting chronicle, Richard Holmes, author of the best-selling The Age of Wonder, follows the pioneer generation of balloon aeronauts, the daring and enigmatic men and women who risked their lives to take to the air (or fall into the sky). Why they did it, what their contemporaries thought of them, and how their flights revealed the secrets of our planet is a compelling adventure that only Holmes could tell.
His accounts of the early Anglo-French balloon rivalries, the crazy firework flights of the beautiful Sophie Blanchard, the long-distance voyages of the American entrepreneur John Wise and French photographer Felix Nadar are dramatic and exhilarating. Holmes documents as well the balloons used to observe the horrors of modern battle during the Civil War (including a flight taken by George Armstrong Custer); the legendary tale of at least sixty-seven manned balloons that escaped from Paris (the first successful civilian airlift in history) during the Prussian siege of 1870-71; the high-altitude exploits of James Glaisher (who rose) seven miles above the earth without oxygen, helping to establish the new science of meteorology); and how Mary Shelley, Edgar Allan Poe, and Jules Verne felt the imaginative impact of flight and allowed it to soar in their work.
A seamless fusion of history, art, science, biography, and the metaphysics of flights, Falling Upwards explores the interplay between technology and imagination. And through the strange allure of these great balloonists, it offers a masterly portrait of human endeavor, recklessness, and vision.
(With 24 pages of color illustrations, and black-and-white illustrations throughout.)
From the Hardcover edition.