Pregnancy is an adventure.
Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as:
• Does stress sharpen your baby’s mind—or dull it?
• Can you predict your baby’s temperament?
• Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers?
• Are bossy, dominant women more likely to have boys?
• How can the cells left behind by your baby affect you years later?
This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.
Success is a collection of insights from more than 400 remarkably successful people in all fields - including business, politics, entertainment, and the arts. Here are quotes and passages from J.K. Rowling and Federico Fellini on getting started, and Steve Jobs and Tiger Woods on passion. Here, too, are George Lucas and Bill Clinton on goals, Katie Couric and George Foreman on competition, and Edmund Hillary and Carly Fiorina on leadership.
The high achievers quoted here share one crucial belief: Success is possible as long as there's passion. If you know where you want to be but not how to get there, use Success as your guide.
From the Hardcover edition.
With thoughts from Hillary Clinton, Madeleine L'Engle, Michelle Obama, Kate Winslet, Reese Witherspoon, Erica Jong, Jodi Picoult, and many others.
Being a mom has made me so tired. And so happy.— Tina Fey, actress, writer, and producer
The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training?
In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.
Like all of Roach’s books, Gulp is as much about human beings as it is about human bodies.
presents 156 unique exercises that work every muscle in the body.
Detailed anatomical artwork accompanies step-by-step instructions
for performing each exercise anytime, anywhere, without the need
for equipment or machines.
Why do we get hung over? What would happen if you stopped sleeping? Is binge-watching TV actually bad for you? Why should I take a power nap? In their first-ever book, Mitchell Moffit and Greg Brown, the geniuses behind the YouTube channel AsapSCIENCE, explain the true science of how things work in their trademark hilarious and fascinating fashion.
Applying the fun, illustrated format of their addictive videos to topics ranging from brain freeze to hiccups to the science of the snooze button, AsapSCIENCE takes the underpinnings of biology, chemistry, physics, and other hard sciences and applies them to everyday life through quirky and relatable examples that will appeal to both science nerds and those who didn’t exactly ace chemistry. This is the science that people actually want to learn, shared in a friendly, engaging style.
“Science is big fun. The ASAP guys get that, and they’ll show you—they’ll even draw you a diagram” (Bill Nye, “The Science Guy”). And amid the humor is great information and cocktail conversation fodder, all thoughtfully presented. Whether you’re a total newbie or the next Albert Einstein, this guide is sure to educate and entertain...ASAP.
In Diary of a Submissive, Sophie Morgan candidly explains what exactly an independent, 21st century woman gets out of relinquishing her power and personal freedom in a submissive relationship with a dominant man for their mutual sexual pleasure.
In the wake of Fifty Shades of Grey, here is a memoir that offers the real story of what is means to be a submissive and follows Sophie’s story as she progresses from her early erotic experiences through to experimenting with her newfound awakened sexuality. From the endorphin rush of her first spanking right through to being collared, she explains in frank and explicit fashion her sexual explorations. But it isn’t until she meets James, a real life ‘Christian Grey,’ that her boundaries and sexual fetishism are really pushed. As her relationship with James travels into darker and darker places, the question becomes: Where will it end? Can Sophie reconcile her sexuality with the rest of her life, and is it possible for the perfect man to be perfectly cruel?
Daring, controversial, and sensual, Diary of a Submissive is filled with a captivating warmth and astounding honesty such that no one— man or woman—will be able to put Sophie's story down. Once you read the book you will understand why Sophie Morgan is a pseudonym.
“Rich in dexterous innuendo, laugh-out-loud humor and illuminating fact. It’s compulsively readable.” —Los Angeles Times Book Review In ?Bonk, ?the best-selling author of Stiff turns her outrageous curiosity and insight on the most alluring scientific subject of all: sex. Can a person think herself to orgasm? Why doesn't Viagra help women-or, for that matter, pandas? Can a dead man get an erection? Is vaginal orgasm a myth? Mary Roach shows us how and why sexual arousal and orgasm-two of the most complex, delightful, and amazing scientific phenomena on earth-can be so hard to achieve and what science is doing to make the bedroom a more satisfying place.
Let Kaleb take you on a closely intimate and highly personalized sexual journey through ninety-two of his favorite gay sex positions. Whether you're new to the whole sex game or have hit a lot of home runs and are looking for a new challenge, Starting Positions has all bases covered.
The first volume of the Kaleb Sutra presents 14 erotic and sexually-charged short stories, written and illustrated to stimulate and push your limits in the bedroom, and beyond with 92 sports themed reasons to make any day of the week date night!
Excerpt Chapter 1 Baseball-
“Each time i slam into you, your breathe gets caught in your throat as if you’ve just been hit by a fastball…”
Starting Positions is far from the normal drab and boring descriptions of normal position books, the erotic stories compel you to jump in and start creating your own stories. Put the action back into your date night!! With useful hints and tips “sex notes” provided for each position, to allow each playmate – whether you’re in charge of that round, or just riding the wave – to get experience and enjoy each position – the way the Kaleb Sutra practiced, perfected and intended!
Whether you are a new couple, or have been married for 50 years, it can be difficult to maintain the level of fun and arousal in the bedroom that you would like. Too often, we approach sex as a serious matter, forgetting that it can be a wonderfully creative experience. We let the routine of our daily lives intrude upon the intimate time that we spend with our partner.
If we aren’t careful, sex can turn into a boring routine.
Fortunately, there is no need to engage in S&M or head to a swingers club so you can spice up your love life. By incorporating erotic role play into your sex lives, you can heighten and enhance your connection with your partner, whether physically, emotionally or mentally or all three!
If you have ever tried erotic role playing yourself, you know it's hard to come up with interesting ideas, and even harder to get your partner to play along. This is where "131 Sex Games & Erotic Role Plays for Couples" can really help.
The erotic role plays contained in this book will allow you to explore each other’s fantasies, fetishes and desires. They have been placed in thematic sections, so you can go immediately to a particular section, or just browse each section as you get to it.
So go ahead & try them out. Allow yourself to be whoever you want. You will enrich your sex life and take your relationship with your partner to a whole new level.
As the book begins, Mystery and his crew have withdrawn to their swank Miami mansion to plot their next move. When a new student comes to stay at the house, Mystery draws him deep into the pickup-artist lifestyle and shows him an intimate portrait of the master of seduction. Mystery lays out a complete system of game, and unveils his latest (and fully field-tested) strategies and techniques. The Pickup Artist includes
• a list of all the triggers that create—and destroy—attraction
• a new way to approach strangers and start a conversation: microcalibrated openers
• Mystery’s most powerful humor technique, the Absurd—so you’ll never run out of things to say again
• a full chapter on physical escalation (touching, kissing, “making a move”)
• the solution to inner-game issues, for when you’re not confident enough
• and much, much more
Whether he’s holding court with eager disciples in South Beach, hanging out with his crew of fellow super-seducers in Las Vegas, or partying it up in the Hollywood Hills, Mystery is never far from where the action is—and never fails to get a piece of it. Now it’s your turn. Read The Pickup Artist and get into the game.
From the Hardcover edition.
Hung tops stick it in like a glute inject and the bottoms don’t even flinch. What’s their secret? And what can you learn from them so you can have ecstatic butt sex without any pain? Some of the answers will shock you.
Learn porn star secrets to bottoming without pain and start making love with volcanic pleasure. Written by gay sex advice columnist Woody Miller and a team of urologists and colon-rectal specialists, this book combines porn industry secrets with innovative techniques from the latest gay male sex research.
How We Got The Porn Industry’s Secrets To Bottoming Without Pain.
We sent a team of researchers to interview a truckload of gay male erotica industry folk—cameramen, scouts, producers, directors and performers. The result is a fascinating, behind-the-scenes, no-holds-barred look into the industry and the secrets they use to get performers to bottom without pain or messy scenes. The main sections:
1: What You Can Learn From Porn Star Bottoms.
A fascinating view of bottoming in the porn industry—how gay erotica performers prepare for a shoot, how they can take huge tops without any pain (even if it’s their first time) and how they stay loose despite day-long shoots. If you ever had a question about how the porn industry works, this is the place to find answers—from how much money porn stars make to what percent are heterosexual (shocking!) to their favorite brand of douches.
2: Free Your Mind, Your Butt Will Follow.
How To Bottom Like A Porn Star: The Ultimate Guide To Gay Sex is part porn exposé, part how-to from the latest gay sex research. In this chapter, we’ll look at how “Anticipatory pain” and a perceived loss of masculinity can put your butt in a headlock. We’ll show you how to resolve the emotional blocks that stop you from trying or enjoying anal sex with other gay men.
3: Why It Feels Like You’re Being Impaled By A Fence Post.
From our urologist and colon-rectal experts who specialize in gay male sex: It isn’t just your sphincter causing all that pain; it’s your “S-curve” as well as involuntary puborectal contractions. Learn your anatomical structure so you can make the tips in this book work better.
4: How Porn Star Bottoms Relax Their Sphincters.
Not all do it, or need to, but the gay men in the sex industry that do swear by it. Find out whether you should use their controversial method.
5: The Porn Star Method Of Eliminating Pain.
Find out the shocking things gay male erotica stars do to eliminate pain. Some cannot be recommended, but others can and we’ve combined them with a technique that blends systematic desensitization, pattern breathing, progressive muscle relaxation and sexual imagery to completely eliminate pain and heighten pleasure.
6: How Porn Star Bottoms Handle The Ick Factor.
Find out their secrets to getting your butt cleaner than a Brady Bunch rerun.
7: A Device That’s Better Than A Douche Or An Enema.
Enemas and douches are a bad idea (despite the porn industry’s reliance on them). Find out why and what product doctors recommend that will get you as clean as a douche without any of the harmful side effects.
8: How To Bottom Without Pain For The First Time.
Here you’ll learn how to combine the best position with the best angle of entry. Missionary? Doggie-style? Straight in? Angled up? When it comes to gay sex, it matters.
9: A Guided Tour Of A Pain-Free Bottoming Session Between Adam And Steve.
A beginner’s real-time, step-by-step guide to bottoming—porn style!-- that will light you up like an all-night liquor store.
Learn How To Bottom Like A Porn Star With The Ultimate Guide To Gay Sex!
Scroll up, click the buy button and start tonight!
The Story of the Human Body brilliantly illuminates as never before the major transformations that contributed key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering, leading to our superlative endurance athleticism; the development of a very large brain; and the incipience of cultural proficiencies. Lieberman also elucidates how cultural evolution differs from biological evolution, and how our bodies were further transformed during the Agricultural and Industrial Revolutions.
While these ongoing changes have brought about many benefits, they have also created conditions to which our bodies are not entirely adapted, Lieberman argues, resulting in the growing incidence of obesity and new but avoidable diseases, such as type 2 diabetes. Lieberman proposes that many of these chronic illnesses persist and in some cases are intensifying because of “dysevolution,” a pernicious dynamic whereby only the symptoms rather than the causes of these maladies are treated. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment.
(With charts and line drawings throughout.)
It does not matter if your sub has thirty years of experience in submission or just read 50 Shades of Grey and decided to try it herself. She will need to be trained for the best relationship to emerge.
"Dom's Guide to Submissive Training" was specifically written for doms/masters. It is designed to provide you with a step-by-step blueprint on how to train your new sub. It goes from preparation all the way down to the closing ceremony including advanced techniques & tips.
Training can be one of the most exciting, challenging and fun parts of the relationship. A well-trained sub will not only serve you in the capacity you deserve, but will have built up the two most important elements in any BDSM relationship – trust and consistency. Following the instructions in this guide will allow you to show yourself as a worthy master, who is in control, experienced and able to guide you both to the best possible life.
From the Trade Paperback edition.
"Submissive Training: 23 Things You Must Know About How To Be A Submissive" is designed to help you know what to expect when you go through training with a new Dom. Every couple is unique and every Dom may have different ways of teaching you the systems of service he prefers. However, these are the basics all trained subs and slaves learn and employ in daily life.
Rushing into a relationship or service contract with a Dom without training puts the future of your time together at risk. All of the arguments, resistance, misunderstandings and hurt feelings that go with a new submissive’s experiences can be eradicated by a period designated for learning, listening, trial and error.
Even if you have been with a previous Dom you will need to go through an abbreviated training time to ensure your patterns and understandings match one another. Training is a way to “get in the same rhythm” and find the perfect groove.
If you are a Dom, this guide is the perfect gift to give to your new sub. If you are a sub, this guide will teach you how to go through your submissive training. As you go through these things on the journey to become the woman you were made to be, you will be tested but you will also be proud, joyful and, perhaps for the first time in your life, you will be at peace.
Every year, more than 100,000 degrees are completed in biology or biomedical sciences. Anatomy and physiology classes are required for these majors and others such as life sciences and chemistry, and also for students on a pre-med track. These classes also serve as valuable electives because of the importance and relevance of this subject's content. Anatomy and Physiology For Dummies, 2nd Edition, appeals to students and life-learners alike, as a course supplement or simply as a guide to this intriguing field of science.
With 25 percent new and revised content, including updated examples and references throughout, readers of the new edition will come to understand the meanings of terms in anatomy and physiology, get to know the body's anatomical structures, and gain insight into how the structures and systems function in sickness and health.New examples, references, and case studies Updated information on how systems function in illness and in health Newest health discovers and insights into how the body works
Written in plain English and packed with dozens of beautiful illustrations, Anatomy & Physiology For Dummies is your guide to a fantastic voyage of the human body.
Complete with sex notes & difficulty/penetration levels to put you in the driver's seat with all the new tricks you're going to have up your sleeve, come date night!
One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.
In his last book, Neil Shubin delved into the amazing connections between human anatomy—our hands, our jaws—and the structures in the fish that first took over land 375 million years ago. Now, with his trademark clarity and exuberance, he takes an even more expansive approach to the question of why we are the way we are. Starting once again with fossils, Shubin turns his gaze skyward. He shows how the entirety of the universe's 14-billion-year history can be seen in our bodies. From our very molecular composition (a result of stellar events at the origin of our solar system), he makes clear, through the working of our eyes, how the evolution of the cosmos has had profound effects on the development of human life on earth.
From the Hardcover edition.
In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality.
With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our
With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
From the Hardcover edition.
Clear, comprehensive, witty, and refreshingly realistic, The New Male Sexuality is destined to be a classic.
In "Dom's Guide to Submissive Training Vol. 2," I listed 25 things you must know about your new sub if you want to create a satisfying relationship with a devoted submissive. It's not enough to just ask “What do you like?” or “Would you like to be my sub?” You need to know things about your sub that are deeper, more practical and helpful.
Without the knowledge of these 25 things, you may be able to create momentarily excitement but it will surly turn into a frustrating short-term relationship headed for drama, disaster and end.
Following this guide allows your sub to communicate freely and provides a mechanism for her to reveal her true self – even if she doesn’t have the words to do so. There are a million things subs want their Doms to know. These questions will help your sub tell you.
Tracing one scientist's journey toward understanding the crucial importance of the microbiome, this revolutionary book will take readers to the forefront of trail-blazing research while revealing the damage that overuse of antibiotics is doing to our health: contributing to the rise of obesity, asthma, diabetes, and certain forms of cancer. In Missing Microbes, Dr. Martin Blaser invites us into the wilds of the human microbiome where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the health and equilibrium of our body. Now, this invisible eden is being irrevocably damaged by some of our most revered medical advances—antibiotics—threatening the extinction of our irreplaceable microbes with terrible health consequences. Taking us into both the lab and deep into the fields where these troubling effects can be witnessed firsthand, Blaser not only provides cutting edge evidence for the adverse effects of antibiotics, he tells us what we can do to avoid even more catastrophic health problems in the future.
This book is written for Doms/Masters in training. It is written for you, the average guy or gal, who doesn’t already have a closet full of leather and whips, and who really has little idea about what BDSM is besides what they’ve heard about it.
What you are going to find out, is that the Dom/Master actually has the more complicated role. The master has the task of giving pleasure and discipline to the slave or sub. A great deal of what you do as a Dom will be for the benefit of a sub. You must derive pleasure from giving, have a great desire to please a partner, and not simply take what you want.
Still interested? Good. Now that we know you’re a REAL master in training, one that will respect the rules, respect the slave you have power over, and follow protocol, you can begin your Dom training. Only then can you truly earn the utmost respect and admiration from your sub.
In Volume 1 of this series we are going to discuss:
- How to think and act like a Dom
- What the slave expects from you
- What not to do and what instincts you do NOT want to follow
- Your motivation and your goals
- How to find out a sub’s taboo
- How to negotiate, find agreement and ensure that game play is always safe
- How to make a slave yearn for you and desire to be controlled by you
- And much more...
A 2013 Los Angeles Times Book Award Winner in the Science & Technology category
An engaging narrative about an incredible, life-giving organ and its imperiled modern fate.
Did you know that breast milk contains substances similar to cannabis? Or that it’s sold on the Internet for 262 times the price of oil? Feted and fetishized, the breast is an evolutionary masterpiece. But in the modern world, the breast is changing. Breasts are getting bigger, arriving earlier, and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle with breast cancer, even among men. What makes breasts so mercurial—and so vulnerable?
In this informative and highly entertaining account, intrepid science reporter Florence Williams sets out to uncover the latest scientific findings from the fields of anthropology, biology, and medicine. Her investigation follows the life cycle of the breast from puberty to pregnancy to menopause, taking her from a plastic surgeon’s office where she learns about the importance of cup size in Texas to the laboratory where she discovers the presence of environmental toxins in her own breast milk. The result is a fascinating exploration of where breasts came from, where they have ended up, and what we can do to save them.
Learn how to navigate the twists and turns of female sexuality, with special guidance from thirteen guest sex educators including Nina Hartley, Sex Nerd Sandra, Jiz Lee, Tristan Taormino, Julia Serano, Reid Mihalko and more!
Girl Sex 101 will teach you...
*The bits and pieces that make up female sexual anatomy
*Simple ways to communicate in the heat of the moment
*How to build a Road Map of your partner s pleasure
*Essential moves for cunnilingus, strap-ons, hand sex and more!
*Positions to avoid fatigue and generate the power you need to rock your girl's world!
You'll gain confidence to please your girl, no matter what your hands-on experience. Buckle your seat belt and get ready to ride!
We’re also going to discuss how to train your sub accordingly and with a purpose. This is important and is an often-neglected part of the BDSM community. The highly sensationalized, “purely sexual” relationships you read about or see depicted in TV or movies is not the only type of relationship forged. Some relationships really are all about personal missions, self-improvement and getting in touch with suppressed inner feelings.
We will cover this as well as the most important part of BDSM dominance—having a plan. You will learn how to be an excellent Dom and it all starts with a few simple steps.
Note: If you have not read Volume 1 in this series (Dom's Guide To BDSM Vol. 1: 49 Must-Know Tips On How To Be The Perfect Dom/Master Your submissive Will Truly Respect & Admire), it is highly recommended that you do so before taking on this book.
Are you flummoxed by phalanges, stymied by the scapula, or perplexed by pulmonary capillaries? Look no further. Topic by topic and problem to problem, Anatomy & Physiology Workbook For Dummies, 2nd Edition offers hundreds of practice problems, memorization tricks, and study tips to help you score higher in your anatomy and physiology course. With this handy guide you'll be identifying bones, muscles, and tissues like a pro in no time.
You can pick and choose the chapters and types of problems that challenge you the most, or you can work from cover to cover to get a complete review of the subject. With plenty of practice problems on everything from cells and tissues to skin and specific muscle groups, Anatomy & Physiology Workbook For Dummies, 2nd Edition includes everything you need to truly understand the subject matter and score higher.Employ memorization strategies for maximum content retention Review key anatomy and physiology concepts Get complete answer explanations for all questions Follow along with a resource that tracks to a typical anatomy and physiology course
From skeleton to skin, Anatomy & Physiology Workbook For Dummies, 2nd Edition is packed with practice anatomy and physiology problems that will have you mastering the subject in no time!
Because fetish culture, like all cultures, grows and changes with the people who practice it, there are distinct roles and categories that developed to help women define their preferences and find like-minded people and playmates.
Women in BDSM relationships no longer have to start with the basic tenets of submission to wrap that skin around their differences. Now you can look into the whole spectrum of submissive behavior and find the place you feel most fulfilled and comfortable. From women who enjoy the occasional bondage session handcuffed to their headboard to the girls who want to be fed out of a bowl and locked in a crate at night – there is a place for everyone.
In this Submissive Training guide we will look at twelve subcultures of submission (including the New Misogyny), explaining the overall principles and practices of each one and illustrating the pros and cons inherent in each style of sexual diversity.
All people are different and you may not find one that covers everything you like, or don’t like – but chances are you’ll see something in one of these subcultures that makes you say, “That’s what I want.”
That’s what this book is going to teach you: How to be a better sub, and have a happy & healthy BDSM lifestyle.
Here are just some of the things you will discover in volume 1 of "Submissive's Guide To BDSM":
- Why you want to experience punishment...
- The science of pain & pleasure...
- Type of Doms to beware of...
- How to pick the right Dom just for you...
- How to protect yourself from wannabe Doms and predators...
- The right way to explore taboo fantasies in BDSM...
- Type of limits and when & how to use them...
- How to communicate with your Dom...
- Common mistakes new subs make...
- How to "train" your Master...
- How to "fire" your Dom if it's not working out...
- And much more...
Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body.
You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size.
Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.
The discipline to hold your tongue, retrieve your paddle, or wait around endlessly while knot after knot is being tied as part of a bondage ritual drains your energy. Submission stretches, taxes, pushes, and exposes your body and soul to the whim and desire of another. Submissive women need support, care and nurture to continue on this journey in a healthy fashion.
"Care and Nurture for the Submissive" offers tips, understandings, and pathways to tend the fragile and beautiful souls of submissive women. Self-care is not selfish; it is essential. Only when you are taking care of yourself as a healthy, whole being can you give that self to another with a full heart and free joy.
Offering lucid explanations of the neural workings that underlie identity, she reveals how the latest research into consciousness, memory, and free will can help us reexamine enduring philosophical, ethical, and spiritual questions: What shapes our personalities? How do we account for near-death experiences? How do we make decisions? And why do we feel empathy for others? Recent scientific discoveries also provide insights into a fascinating range of real-world dilemmas—for example, whether an adolescent can be held responsible for his actions and whether a patient in a coma can be considered a self.
Churchland appreciates that the brain-based understanding of the mind can unnerve even our greatest thinkers. At a conference she attended, a prominent philosopher cried out, “I hate the brain; I hate the brain!” But as Churchland shows, he need not feel this way. Accepting that our brains are the basis of who we are liberates us from the shackles of superstition. It allows us to take ourselves seriously as a product of evolved mechanisms, past experiences, and social influences. And it gives us hope that we can fix some grievous conditions, and when we cannot, we can at least understand them with compassion.
Do you have any idea how to stimulate his P-spot? (He might not even know he has one!)
Would you like to have a better lust life?
Then The Best You’ll Ever Have is must-have bed-side reading. Shannon Mullen has spent years learning about every last nerve in the female body—and every sex toy under the sun. She interviewed sex educators, doctors, and therapists. Then, armed with her favorite sex toys, or Sexories, she started talking to groups of women who gathered in living rooms all over the country. In these intimate Sex-Ed Salons, she shared the fruits of her extensive research with women, who opened up to her with their biggest questions, misconceptions, and fears (and revealed some fun and dirty stories along the way!).
In The Best You’ll Ever Have, you’ll find a deliciously confessional, frank, and funny guide that will help you learn:
• How to feel sexually stimulated from head to toe
• How to incorporate Sexories into a sensational sex life
• How to tell your partner exactly what turns you on in bed
• How to achieve knock-your-socks-off orgasms whenever you want them
• How to spice things up with your partner so he can have knock-your-socks-off sex, too!
Full of practical advice, illuminating tidbits of knowledge about our bodies, inspiration for anyone who has ever been confused about sex, and honest talk from real women who are all searching for a fabulous time in bed, The Best You’ll Ever Have will help anyone turn on their lust life!
From the Hardcover edition.
Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.
Winner--Society for Sex Therapy and Research (SSTAR) Consumer Book Award
When Dr. Brandy Engler opened her sex therapy practice for women in Manhattan, she got a big surprise. Most of the calls were from men. They wanted to talk about womanizing, porn addiction, impotence, prostitutes—and most of all, love.
Her patients were everyday guys from all walks of life. Among them were David, the Wall Street hotshot and compulsive womanizer; Charles, an introvert who kept pushing away the fiancée he thought was too beautiful for him; Paul, the self-made man who visited massage parlors despite his sexy wife; and the men’s group whose stark revelations about male anger and their search for the right woman will open your eyes. In The Men on My Couch, Dr. Engler allows readers inside those private sessions to witness her exciting and evocative encounters with what men desire and fear.
Dr. Engler tells her own story, too. At first her patients’ revelations are painful and disconcerting, especially against the backdrop of her own difficult love affair. Yet Dr. Engler lets readers experience how she evolves both professionally and personally, from chagrin to compassion, and reconciles her idealized notions of love and sex with the unexpected and raw truths she hears in the office.
The Men on My Couch is unlike books you’ve read before. There are no tired facile conclusions or pejorative generalizations. Here are fresh insights into modern sexual maladies, gleaned from real people having real struggles and experiencing real epiphanies—in the real world.
This book will change how both women and men think about love, sex, and desire.
“The secret lies not in comeliness or technique but in the fearlessness to reveal your truest female self,” writes Olivia St. Claire as she refines the art of driving him wild—this time focusing on advanced lovemaking techniques with the hottest tips ever. Olivia helps you identify your passion triggers, safely guides you to the edge of your sexual boundaries, and lets you in on everything you ever wanted to know about truly passionate lovemaking.
Frankly erotic, playfully sexy, and intelligently written, 302 Advanced Techniques for Driving a Man Wild in Bed is simple enough to consult at a moment’s notice, but sophisticated enough to leave him breathless at your newfound prowess. The inviting layout, the numbered tips, and the guidelines for the most erotic sex possible make it easy and fun for a willing couple to embark upon an amorous adventure—whenever and wherever the spirit moves them.
Users of this dazzling selection of sexual techniques will bring any man to his knees.
In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us.
In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them.
With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.
The Emperor's New Drugs makes an overwhelming case that what had seemed a cornerstone of psychiatric treatment is little more than a faulty consensus. But Kirsch does more than just criticize: he offers a path society can follow so that we stop popping pills and start proper treatment for depression.
“Let’s have anal.”
Anal sex is a sensual and high-powered addition to your sexual repertoire. This form of sexuality is one of the most intimate personal connections a couple can have. Considered taboo by some modern societies, it is often elusive, and misunderstood.
"Better Anal Sex" is a guide that helps demystify the process and provide some history, biology and tips on how to have a great experience with the “forbidden frolic.” It will show you how much power, pleasure and potential lies in anal sex.
Following these tips and techniques, there is no reason you can’t have that ultimate pleasure in your sexual repertoire as well.
FINANCIAL TIMES (LONDON)
World renowned scientist Carl Sagan and acclaimed author Ann Druyan have written a ROOTS for the human species, a lucid and riveting account of how humans got to be the way we are. It shows with humor and drama that many of our key traits--self-awareness, technology, family ties, submission to authority, hatred for those a little different from ourselves, reason, and ethics--are rooted in the deep past, and illuminated by our kinship with other animals. Astonishing in its scope, brilliant in its insights, and an absolutely compelling read, SHADOWS OF FORGOTTEN ANCESTORS is a triumph of popular science.
From the Trade Paperback edition.
From the front lines of today's sexual battlefield comes an eye-opening examination of the hookup culture, seen through the personal experiences of the teenage girls and young women who live it-and who are left unprepared for its consequences. The Pulitzer Prize-winning author presents a disturbing and enlightening indictment of the hookup culture, the social forces that contribute to it, and what can be done to change it.