From Greg Behrendt, coauthor of the smash, two-million-copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken—the ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “He-tox” to how to throw yourself a kick-ass pity party, Greg and his coauthor and wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. You will learn:
Why you shouldn’t call him—and what he’s thinking when you do
How to keep your friends and not lose your job
How to avoid breakup pitfalls: IM-ing, stalking, having sex with your ex
Reframing reality—seeing the relationship for what it was
How to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits
Complete with an essential workbook to help you put the crazy down on paper and not take it out into the world, It’s Called a Breakup Because It’s Broken is a must-have manual for finding your way back to an even more rocking you.
From the Paperback edition.
She’s not looking for love…
A girl can have just one night of fun, right? After years in a spirit-breaking former marriage, Evie needed to get her groove back. Cutting loose in the big city with no strings attached—no matter how cute her one night stand guy might be. Besides, she’ll never see him again once she goes home to Wardham.
…He’s not thinking about forever.
Liam knows showing up on her doorstep might throw Evie for a loop. But Wardham’s his new home now, and he just can’t get the sexy single mother out of his mind. A second date isn’t to much to ask, is it? Or a third, and a fourth!
It’s not what they expected. But it might turn out to be just what they need.
Life has a funny way of throwing curveballs, though. Just when things are finally going right for Evie, two little lines on a pregnancy test change everything. Now she’s running scared, and Liam has to pull out all the stops to prove a family with her is everything he’s ever wanted.
The Wardham Series
Between Then and Now (Carrie & Ian)
What Once Was Perfect (Laney & Kyle)
Where Their Hearts Collide (Karen & Paul)
When They Weren't Looking (Evie & Liam)
Beyond Love and Hate (Beth & Finn)
No Time Like Forever (Chase & Mari)
Keywords: small town romance, romance series, romance short stories, erotic romance, second chances, accidental pregnancy, reunion romance, first loves, ex-boyfriend, friends to lovers, Christmas, sensual, sexy, modern, baby, marriage, Pilates, engineer, millionaire, construction, carpenter, businessman, older woman, younger man, May/December romance, one-night stand, Canadian romance
Ten years ago, Gary and Mona Shriver experienced the devastation caused by adultery, and in the course of trying to save themselves, they wrote this book. Raw, transparently honest, the Shrivers’ story alone is an inspiration, offering hope and practical strategies for healing. Now this updated and revised edition adds other real-life stories of betrayal and forgiveness, and new information defining adultery, including the destruction of emotional affairs. Some doubt if a marriage can truly heal after the ravages of infidelity. Unfaithful proves you can. It’s not easy . . . but it can be done. Is it worth it? Yes. And you hold the first step—and hope—in your hand.
Divorce is difficult under the best of circumstances. When your spouse has borderline personality disorder (BPD), narcissistic personality disorder (NPD), or is manipulative, divorcing can be especially complicated. While people with these tendencies may initially appear convincing and even charming to lawyers and judges, you know better—many of these “persuasive blamers” leverage false accusations, attempt to manipulate others, launch verbal and physical attacks, and do everything they can to get their way.
Splitting is your legal and psychological guide to safely navigating a high-conflict divorce from an unpredictable spouse. Written by Bill Eddy, a family lawyer, therapist, and divorce mediator, and Randi Kreger, coauthor of the BPD classic Stop Walking on Eggshells, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way.
Turn to this guide to help you:Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you
This book is not written for women with a weak spirit. It isn’t going to tell you how to mitigate the pain you feel in the wake of a breakup, and it isn’t going to tell you that everything is going to be fine. And while it will tell you how to maximize your chances of getting your ex back, it isn’t going to pretend that there are any ‘tricks’ to make that outcome likely. However, it will do something much more important: it will give you a strong insight into your ex’s state of mind and male psychology in general. This will give you the foundation you need to navigate the breakup and – more importantly – propel yourself into honest and successful relationships with the men in your future.
PART I – UNDERSTANDING WHAT HAPPENED
Men Don’t Fall in Love the Same Way Women Do
The Analogy Between Sex and Commitment
Why This Always Happens to You
Changing Your Perspective
Why You Didn’t See It Coming
Men Don’t Have “Commitment Problems”
The Difference Between Liking You and Liking You Enough
Why Men “Fade Out”
You Weren’t Dating Him in the First Place
The Small Things Didn’t Matter Anyway
Why Your Ex (Who Dumped You) Is Still Contacting You
Your Ex and Guilt
Your Ex and Pride
Your Ex and Decisiveness
Interpreting His Emotions
What’s Going Through His Mind
PART II – HOW TO HANDLE THE BREAKUP
The Importance of Silence after a Breakup
No, You Can’t Be “Just Friends”
How to Know If You Should Cut Him Off
Why It’s Never Too Late
Why You Should Tell Him That You Are Cutting Him Off
What to Say
Managing Your Expectations
When You Should Fight to Save Your Relationship
Exceptions to the Rule
How to Know If You Should Dump Him First
When He Cheats
The Anatomy of Missing Him
PART III – FOLLOWING THROUGH WITH THE BREAKUP
Making Him Jealous Doesn’t Work
Seeing Him at Work
Being Connected with Your Ex on Social Media
Returning His Things and Getting Yours Back
What to Do When He Contacts You
When He Says He Wants Another Chance
Reason and Distraction
Stop Sleeping with Your Ex to Prove He Likes You
PART IV – MOVING ON AND REBUILDING
You Are Responsible for Your Own Romantic Happiness
Stop Letting Him Waste Your Time
Know Why You Want Him Back
Why Getting Him Back Won’t Help
Why Getting Dumped Is a Good Thing
The Importance of Emotional Honesty
Putting the Breakup in Perspective
When You Can Contact Him Again
Reframing the Future
A Final Word
In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you’re in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
This insightful and practical guide, written by a therapist with nearly a decade of experience counseling those considering divorce, will help you evaluate your marriage to determine whether you should stay or go. Without bias toward or against the option of divorce, Contemplating Divorce includes helpful tools to guide you to the right decision.
•Use the tests and relationship evaluations to assess your level of fulfillment in your marriage •Learn about the five types of needs happy marriages satisfy•Find out how to fix 'problem areas' in your relationship•Plan for the future, whether you decide to stay or move on
This is a much-needed book. The anxiety in making a life-changing decision is sometimes overwhelming. It is of immense help to have a coach like Susan Pease Gadoua!
-John Bradshaw, best-selling author of Homecoming and Creating Love
Better than therapy! Pease Gadoua allows the reader who is contemplating any great change to process the pros and cons in the confines of his or her own heart and mind, leaving no chance for those on the fence to skip out on the truth. A must-read for any transition.
-Joan Anderson, bestselling author of A Year by the Sea, An Unfinished Marriage, A Walk on the Beach, and The Second Journey
Making an appointment to see a divorce lawyer doesn't mean that the person I am advising necessarily needs or wants a divorce. With Pease Gadoua's wise, thorough, and accessible book, Contemplating Divorce, at last there is a resource I can give to confused and unhappy clients who think the marriage may be over but can't decide whether the embers are truly dead or not.
-Pauline H. Tesler, author of Collaborative Divorce and Collaborative Law
An exceptional and outstanding book for all those considering making the life-altering decision to divorce. Pease Gadoua offers profound personal insight and practical guidance that empowers adults to find clarity, overcome hurdles, and make the best choices for the future of their relationships. I wholeheartedly recommend Contemplating Divorce to men and women alike.
-Helene Taylor, Esq., president and founder of TheModernWomansDivorceGuide.com
In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love and shares the results of his famous “Love Lab”: Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.
Ten disappointing years of marriage. Seven painful years of divorce. One remarkable, true-life story of a love rescued by God.
After years of frustration, Cheryl’s longing for emotional fulfillment led to an affair and, finally, a divorce that left Jeff utterly devastated and seething with anger. Yet, incredibly, seven years later, Jeff and Cheryl once again stood at the altar, promising to “love, honor, and cherish” one another. A new and vibrant love had risen out of the ashes of this family’s pain.
I Do Again reveals the hidden secrets that slowly destroyed this marriage and the spiritual awakening that opened the way to healing. A riveting account of the power of prayer and redemption, this remarkable book offers renewed hope for even the most troubled marriages–and reveals why the rewards of restoration are well worth the wait.
From the Trade Paperback edition.
In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations, and gives a realistic portrayal of what to expect during a legal fight.
Going through a divorce is hard, but going through a custody battle can feel like war. Don’t go in unprepared. With this book as your guide, you will be able to navigate this difficult process and learn powerful skills that will help you maintain a healthy relationship with your kids, fight unfair accusations, and uphold your rights as a parent.
Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include:Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust
Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including:Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect
It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way.
Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps:
Step 1: Find Emotional Freedom
Step 2: Reclaim Your Power and Your Life
Step 3: Break the Pattern, Heal Your Heart
Step 4: Become a Love Alchemist
Step 5: Create Your Happy Even After Life
This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
From the Hardcover edition.
Since its publication in 2000, It's My Life Now has been highly successful as a working manual for survivors who are starting their lives over after an abusive relationship. This valuable book combines direction on practical and emotional issues with worksheets and self-exploration exercises. Now, in the second edition, Dugan and Hock include updated information and resources while encompassing a wider range of individuals and the relationships in which abuse and violence occur. The new edition also provides a new emphasis on safety assessment, which has increasingly been shown to be a critical factor in recovery. In addition, this new edition includes current resources and information about organizations for victims along with revised and enhanced strategies to help survivors move forward on the path of recovery.
DIVORCE POISON is a time-tested work that gives parents powerful strategies to preserve and rebuild loving relationships with their children-and provides practical advice from legal and mental-health professionals to help their clients and safeguard the welfare of children. Whether they are perpetrators of divorce poison, victims of it, or both, parents who heed Dr. Warshak's advice will enable their children to maintain love and respect for their parents-even if their parents no longer love and respect each other.
One More Try will help you . . .Take the next step when blindsided in marriage;Discover healthy ways to manage frustration and anger;Effectively deal with loneliness;Renew hope and trust in your spouse; andRebuild your marriage from the ground up.
Distress or even separation do not necessarily mean divorce is imminent. Matter of fact, it’s possible that these may even lead to a restored, enriched, growing marriage. The outcome of this challenging time is determined solely by the individuals involved. If you’re willing to make the most of that process, then begin the journey with confidence as Gary walks you step-by-step towards healing and hope.
*The content of this book has been significantly revised and updated from its previous title Hope for the Separated.*
It leaves you sad, lost, confused, angry, or just plain lonely. You may even feel like you cannot function without your other half. You begin the endless list of questions What am I supposed to do with myself? Why am I not good enough? Was I too overbearing? Did I not give up enough? Itâe(tm)s overwhelming and exhausting, and the only way to recover is to find the help to rebuild your strength and move on.
How to Heal After Heartbreak helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak âe" betrayal, competition, self-attack, and denial âe" and how to best handle it.
This book will work you through emotions and tell you how to avoid tantrums, threats, violence, and acts of revenge. Instead, you will learn to walk with grace as you choose the high road to emotional freedom. This comprehensive guide is bursting with tips and advice for coping and will walk you through the steps you need to get back on track and forget about what could have been.
Weâe(tm)ve spent dozens of hours interviewing psychologists and other experts to come up with proven methods of positive psychology to allow you to focus on what makes yourself, and your life, so amazing. Weâe(tm)ll help you bypass the depression and bitterness that so many people struggle with when facing a breakup.
With this helpful prescription to heal your heart, weâe(tm)ll bring the light back into your life, youâe(tm)ll learn the rules about your ex and moving on gracefully so that you can mend the pieces of your broken heart, and move on to a brighter and better you.
Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advise. Every book has resources, contact information, and web sites of the products or companies discussed.
In these pages, acclaimed author and psychotherapist Gregory Popcak shows you how to heal the hurt in your marriage and develop the crucial habits necessary to resolve conflicts, renew the love you once had, and discover the passion you always wanted.
Dr. Popcak’s clinical experience and recent research show that the difference between happy and unhappy marriages lays in the habits — both good and bad — that are practiced in the home. Here you’ll discover the simple steps needed to root out behavior that leaves you resentful and demoralized, and to begin practicing positive habits that facilitate mutual respect and cultivate admiration.
Even if you feel lonely and abandoned in your marriage, Dr. Popcak offers sensible ways you can work alone at resolving conflict, repairing damage, building rapport, and maintaining intimacy. Because of the graces given to husbands and wives, you have tremendous untapped power to be a catalyst for change even if your spouse isn’t participating.
By following the wise advice in this book, you’ll take the guesswork out of building a stable, healthy marriage. You’ll also learn:
- Eight marriage-friendly habits that couples in healthy relationships exhibit
- How to identify those areas of your marriage that require the most attention
- What to do when you feel your spouse is out to get you
- Simple ways to integrate prayer into the life of your marriage
- How to make God part of healing your marriage
- How your mind handles feelings and emotions and what you can do about it
- Tips for keeping your conversations focused on solutions instead of emotions
- How to see each your spouse’s faults as opportunities for you to grow in holiness.
“Dr. Greg offers practical wisdom rooted in a profound understanding of human nature and divine grace. Read it yourself and share it with couples who need it!”
Author, Fill These Hearts: God, Sex, & the Universal Longing
“I heartily recommend this book to all who hope that marriage can last forever. Dr. Popcak provides practical advice -- distilled from decades of counseling experience -- to help couples deepen their love for each other. But this book is more than a list of practical tips: it is permeated with faith in Christ and the realization that His cross is the pathway to our redemption and happiness on earth.”
—Rev. Francis J. Hoffman, JCD, Ex. Director of Relevant Radio, Author of Marriage Insurance: 12 Rules to Live By
Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.
“Like Big Little Lies, A Beautiful Terrible Thing is a startling reminder that fairy tales aren’t real. A master class in suspenseful storytelling, Jen Waite recounts the lies, betrayals, and infidelity she endured with unrestrained honesty and deft candor. I couldn’t turn away.”—Jillian Lauren, New York Times bestselling author of Some Girls: My Life in a Harem and Everything You Ever Wanted
What do you do when you discover that the person you've built your life around never existed? When “it could never happen to me” does happen to you?
These are the questions facing Jen Waite when she begins to realize that her loving husband—the father of her infant daughter, her best friend, the love of her life—fits the textbook definition of psychopath. In a raw, first-person account, Waite recounts each heartbreaking discovery, every life-destroying lie, and reveals what happens once the dust finally settles on her demolished marriage.
After a disturbing email sparks Waite's suspicion that her husband is having an affair, she tries to uncover the truth and rebuild trust in her marriage. Instead, she finds more lies, infidelity, and betrayal than she could have imagined. Waite obsessively analyzes her relationship, trying to find a single moment from the last five years that isn't part of the long-con of lies and manipulation. With a dual-timeline narrative structure, we see Waite's romance bud, bloom, and wither simultaneously, making the heartbreak and disbelief even more affecting.
- Choosing a lawyer
- What to expect before and in court
- Blended families
- Domestic violence risk factors for women
- What makes a custody agreement good or bad
- Dealing with your emotions
- Parental kidnapping cases
- An appendix of recommended reading
Does he/she begin to act differently at home? Are you noticing your partner starts spending more time at work for no obvious reason? Is he/she suddenly having regular overnight business trips? Strange items on credit card or phone bills that your partner can't explain? No longer having intimacy or even sex drive like he used to?
I myself know the sting of a cheating spouse. I had been with my first husband for over 6 years and I thought I knew him better than anyone. But it turned out I was more deceived than most of the people around him.
But discovering infidelity is more than just a gut instinct - it is also a willingness to face the truth; a truth that can shatter everything you hold to be true. That alone can be a dark and fearful thing and requires a bravery you may not even know you have.
And what do you do if your partner is cheating on you? Do you stay or leave? How do you handle the emotional stress?
Fortunately for me, I have gone from the shock of discovering my ex-husband's cheating to full recovery from this nightmare to finding love and being happily married again. I am here to share my experience and everything I have learned throughout my journey. I have helped my friends with this knowledge and I know I can help you too.
In "How to Catch a Cheating Spouse & Survive Infidelity", you will discover all the answers you need to uncover the truth and get through the heartbreak.
Here's what you'll learn in this book:
- Understand the tell tale signs of infidelity...
- 3 little known, yet simple ways to know for sure if he/she is cheating...
- Secrets from experts that few people ever know about...
- 3 proven steps to understanding how to interpret the evidence...
- 2 simple keys (that are right in front of your eyes) to housing finches in an aviary...
- WARNING: 3 things you should never do when it comes to confronting a cheating partner...
- You'll discover in just a few short minutes how to handle negative emotions...
- 6 time tested and proven strategies for dealing with betrayal...
- When to seek professional help when it comes to letting out your emotions...
- 7 everyday but often overlooked tips and tricks for letting out your anger...
- A pennies on the dollar approach to seeking help...
- How often to investigate a cheater on your own...
- How to create a support group...
- The once famous but forgotten secret that instantly allows you to move on with your life after it is shattered by a cheating spouse...
- And much more...
Based on two decades of groundbreaking research, The Good Divorce presents the surprising finding that in more than fifty percent of divorces couples end their marriages, yet preserve their families. Dr. Ahrons shows couples how they can move beyond the confusing, even terrifying early stages of breakup and learn to deal with the transition from a nuclear to a "binuclear" family--one that spans two households and continues to meet the needs of children.
The Good Divorce makes an important contribution to the ongoing "family values" debate by dispelling the myth that divorce inevitability leaves emotionally troubles children in its wake. It is a powerful tonic for the millions of divorcing and long-divorces parents who are tired of hearing only the damage reports. It will make us change the way we think about divorce and the way we divorce, reconfirming our commitment to children and families.
"What do I do now?"
Now Laura offers practical answers about divorce that she has found through her own experience and through two decades of caring for those grieving the loss of a marriage. In the midst of pain and confusion, you might also be asking questions such as these:
How do I find where I belong when I no longer know my identity? If my spouse asks for forgiveness, should I go back? If I get an attorney, will my spouse think I'm giving up on our marriage forever? How do I figure out a budget on my own? What should I do when others criticize my ex-spouse in front of my kids? How do I reenter the workplace after years of staying home? How will I know when it's a good time to date again? Does God still care about me? Will I ever be happy again? With straightforward, sensitive answers to these questions and others, Petherbridge offers real-life help, spiritual insights, and new hope for the future.
Includes reflection and discussion questions after each chapter and guidelines for those who love someone who is getting a divorce.
In response to this conflict, some children become aligned with one parent against the other – even a parent who has done nothing to warrant the hostile rejection of their formerly loving children. These “targeted” parents suffer from the loss of time with their children, the pain of watching their children become distant, even cruel, and the uncertainty of not knowing if and when their children will come back to them. These parents are on a painful journey with an uncertain outcome. Surviving Parental Alienation fills the tremendous need for concrete help for these parents.
Too often parental alienation stories that are shared by word of mouth, on the internet, or in books depict unending pain and frightening outcomes. Surviving Parental Alienation provides true stories and information about parents who have reconnected with their lost and stolen children, and offers better insight and understanding into what exactly parental alienation is and how to handle it.
Targeted parents are desperate to be understood and to find cause for hope, even as they search for answers. Surviving Parental Alienation is where they can start to find this hope.
After her divorce from superstar singer Marc Anthony, Dayanara Torres learned firsthand how to handle the challenges of starting over and creating a healthy environment for her two sons and herself. The most important lesson she learned is that the commitment a woman makes to herself is just as important as the commitment she makes to her spouse on their wedding day. Dayanara vowed to honor and respect herself, and in Married to Me she helps other women do the same.
Dayanara walks women through the critical stages of redefining life after a marriage ends: accepting, rebuilding, and rediscovering happiness and the self. With compassion and encouragement, she offers honest advice, personal mantras, and insightful tips on family, lifestyle, beauty, and health—so that women can move beyond the pain, set a new family dynamic, discover new passions, and build new relationships. Like Dayanara, readers will discover a life after divorce that is beyond their wildest dreams.
When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery.
Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you <b>30 journal prompts to get to the heart of the matter and help you speed up the recovery process</b>. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy.
A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you.
By doing this work, you'll be taking the steps to:
♥Let go of your ex
♥Uncover what made you incompatible
♥Why you were attracted to him in the first place
♥Analyze your true beliefs about love
♥How to be more positive in love and in life
♥Find out what REALLY makes you happy in a romantic relationship
♥How to take care of yourself and fulfill your own happiness and be less needy
♥How to create a healthy, inter-dependent relationship the next time around
Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.
Less than an hour after confronting her husband over his massive gambling losses, Theo banishes him from their home forever. With two young daughters to support and her life as a stay-at-home mother at an abrupt end, Nestor finds herself slipping from “middle-class grace” as she attends a court-ordered custody class, stumbles through job interviews, and–much to her surprise–falls in love once again. As Theo rebuilds her life and recovers her sense of self, she’s forced to confront her own family’s legacy of divorce. “I’m from a long line of stock market speculators, artists of unmarketable talents, and alcoholics,” writes Nestor. “The higher, harder road is not our road. We move, we divorce, we drink, or we disappear.”
Nestor’s journey takes her deep into her family’s past, to a tiny village in Mexico, where she discovers the truth about how her sister ended up living in a convent there after their parents divorced in the early sixties. What she learns ultimately brings her closer to understanding her own divorce and its impact on her two daughters. “I knew from experience that for children divorce means half the world is constantly eclipsed. When you’re with one parent, the other must always slip out of view,” Nestor writes.
Funny, openhearted, and brave, How to Sleep Alone in a King-Size Bed will speak to anyone who has passed through the halls of divorce court or risked tenderness after loss. It marks the debut of an enchanting, deeply truthful voice.
From the Hardcover edition.
Helping readers to make rational decisions in an irrational time, this expert guide takes women through the practical issues of divorce—especially the things their lawyer may not reveal. When it comes to divorce, what you don’t know CAN hurt you…and sometimes, women need more than just a lawyer’s advice to help them through this complicated and confusing time. That’s why divorce consultant Margery Rubin has created What Your Divorce Lawyer May Not Tell You, a unique guide for the woman working to stay afloat during one of the most difficult times of her life. Learn: • How to select the right lawyer and negotiate a price you can afford. • Why waiting to consult an attorney—even if you’re not sure you’re going to file for divorce—can be a costly mistake. • Where to look for important financial information that your spouse might be hiding. • How to build in “safeguards” to your custody agreement to prevent costly court battles later on. Packed with the author’s expertise—gained first during the breakup of her own marriage to a top divorce attorney, and then as the founder of DivorceSource, a consulting firm dedicated to advising women on how to navigate divorce proceedings—this book gives women invaluable, step-by-step advice on everything they need to survive their marriage’s end…and get on with the rest of their lives.
* The 7 strategies for peace when an ex refuses to change
* Skills for taming former in-laws
* Ways to help children cope with a difficult parent
* Strategies and alternatives for focusing anger
* How to avoid hot-button issues
* How to nudge an ex to change for the better
* Ways to deal with children's questions and confusion
* The new partner's role in the old partner's shadow
This is the book for every frustrated parent coming out of a divorce who needs support in setting things right-the healthy, sensible, and sane way.
Over the past decade, Donald Margulies has written some of the most insightful works in contemporary American drama. His body of work includes The Loman Family Picnic, Sight Unseen, The Model Apartment and Collected Stories, and with each succeeding work his audiences have grown. It is no surprise that his newest work is his most critically successful yet. As with all of Margulies’s work, he is a master of observing what might be considered the ordinary moments of life and its foibles with fresh ears. Dinner with Friends is a funny yet bittersweet examination of the married lives of two couples who have been extremely close for dozens of years. Although it seems to be treading on familiar ground, Dinner keeps changing its perspective to show how one couple’s breakup can have equally devastating effects on another’s stability.
"This is a smart and subtle play that understand there are no easy answers as people evolve and relationships settle into routine."—David Kaufman, Daily News
"Donald Margulies has drawn one of the most complex and convincing portraits of a marriage in recent memory."—Debra Jo Immergut, The Wall Street Journal
"Dinner with Friends is entertainment as succulent as it is sobering."—John Simon, New York Magazine
Donald Margulies lives with his wife and son in New Haven, CT. He is the author of numerous plays, including Collected Stories and Sight Unseen.
From your first thought of divorce through the final paperwork, Your Divorce Advisor takes you step by step toward a divorce that dissolves the marriage but not your dignity, your sense of family, or your financial security. Whether you hire a lawyer or a mediator, or do it yourself, this practical, direct, and empowering guide offers you the wise counsel you need for both the legal and the emotional processes of ending your marriage.
Your Divorce Advisor shows you how to:
-Keep a healthy perspective that leads to a successful legal strategy and recognize when emotions threaten your case
-Protect your assets without destroying your family
-Detailed coverage of all your legal options and guidance through every legal step, including anticipating the emotional repercussions of your decisions
-More information on custody than any other divorce book, including age-appropriate custody schedules
-A sample divorce agreement explained one paragraph at a time
Your Divorce Advisor helps you set yourself and your family on a positive course toward a new life.
In this sensitive and thorough guide, author/attorney Joseph Warren Kniskern recounts the emotions of his own failed marriage and shares a comprehensive study on what the Bible says about marriage and divorce. More important, he shows how God continues to work in people's lives to provide hope and encouragement in the aftermath of divorce. Kniskern also provides important insights about how to seek reconciliation, secure proper marriage counseling, find a good attorney, and negotiate settlements and custody issues.
InLiving and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program. He founded the CompassionPower agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values. In this book, you’ll learn practical strategies for overcoming betrayal-induced trauma and the chronic resentment and depression that result, using this innovative compassion-empowerment approach.
Most books on betrayal only focus on the obvious issues, such as infidelity, abuse, or sex addiction. This book explores the effects of those kinds of betrayal, as well as less-talked-about types, such as emotional manipulation, dishonesty, deceit, and financial cheating. In addition, the book helps you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with or, if you choose, to rebuild a relationship with your reformed betrayer.
Recovering from the betrayal of partner isn’t easy, but Living and Loving after Betrayaloffers potent ways to heal, grow, and love again.
Here, Jeffery M. Leving, one of America's most prominent and experienced divorce lawyers, shows you how to win any divorce fair and square, even when your spouse brings out the heavy artillery.
By giving real-life examples, Leving provides essential advice on everything from picking the right lawyer and devising a winning settlement strategy to getting the most from your day in court and dealing with an ex-spouse. Divorce Wars will help ensure you are acting wisely and effectively at every stage of the process, and will help you and your children survive even the most painful and difffiicult divorce.
This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more!
Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward.
By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!
An Academy and Tony Award nominee and a 2007 recipient of Golden Globe, SAG, and Television Critics Association Awards for best actor in a comedy, Alec Baldwin is one of the best-known, most successful actors in the world. His relationship with Kim Basinger, the Academy Award–winning actress, lasted nearly a decade. They have a daughter named Ireland, and for a time, theirs seemed to be the model of a successful Hollywood marriage. But in 2000 they separated and in 2002 divorced. Their split---specifically the custody battle surrounding Ireland---would be the subject of media attention for years to come.
In his own life and others', Baldwin has seen the heavy toll that divorce can take---psychologically, emotionally, and financially. He has been extensively involved in divorce litigation, and he has witnessed the way that noncustodial parents, especially fathers, are often forced to abandon hopes of equitable rights when it comes to their children. He makes a powerful case for reexamining and changing the way divorce and child custody is decided in this country and levels a scathing attack at what he calls the "family law industry."
When it comes to his experiences with judges, court-appointed therapists, and lawyers, Baldwin pulls no punches. He casts a light on his own divorce and the way the current family law system affected him, his ex-wife, and his daughter, as well as many other families. This is an important, informative, and deeply felt book on a contentious subject that offers hope of finding a better way.
Filled with heartfelt, personal stories, Chicken Soup for the Soul: Divorce and Recovery provides support, inspiration, and humor on all the phases of divorce, including the initial shock of the decision, the logistics of living through it, self-discovery, and the new world of dating and even remarriage. Readers going through a divorce will find this book a great source of emotional support and a guide as they go through the process.
Based on the experiences of more than thirty women who divorced in their twenties and thirties without children, Not Your Mother’s Divorce offers camaraderie and practical counsel on:
Breaking the news to family and friends
Coping with sudden singledom—from living arrangements to changing your name
Protecting yourself financially and dividing your assets
Legalese 101—making the legal process work for you
Reentering the dating scene
How to handle encounters with your ex
Warm and insightful, Not Your Mother’s Divorce gives you the tools to find your way through this difficult time—and emerge a stronger, wiser, happier you.
From the Trade Paperback edition.
No matter how the professional intersects with families affected by alienation, be it through individual treatment, reunification therapy, a school setting, or support groups, he or she needs to consider how to make proper assessments, how to guard against bias, and when and how to involve the court system, among other challenges.
The cutting edge clinical interventions presented in this book will help professionals answer these questions and help them to help their clients. The authors present a range of clinical options such as parent education, psycho-educational programs for children, and reunification programs for children and parents that make this volume a useful reference and practical guide.
On July 13, 2011, Laura Jean Ackerson of Kinston, North Carolina, went to pick up her two toddler sons. It would be the last time she was seen alive...
Two weeks later, detectives searching for the missing mother made a gruesome discovery on the shores of Oyster Creek near Richmond, Texas—the dismembered body parts of a young woman whom they were able to identify as Laura Ackerson.
Laura’s ex, Grant Hayes—the father of her two sons—and his wife, Amanda, the mother of his newborn daughter, both pointed the finger at each other as the one guilty of murdering Laura, cutting up her body, and then transporting and disposing of the remains.
This is the haunting true crime story of a devoted mother, a disturbed couple, and how these horrific events came to pass...
From the Paperback edition.
It's been three years since Annie Baracas left her husband, Vegas casino owner Nathan Reed, and he still hasn't signed the divorce papers. So when Nate finally offers to set her free, Annie will agree to any terms. Even if that means temporarily resuming her role as his wife to help him catch a thief. But what starts as a public display quickly turns very private. And Annie can't help wondering what it might be like to stay in Nate's bed…for as long as they both shall live.
A step-by-step guide that shows you "How to Catch a Cheater Red handed"; written by a private investigator with over 20 years of experience of real-time field experience who has participated in hundreds of divorce and child custody cases and spoken to thousands of witnesses, victims, and cheaters. This complete manual pickups where all other other "catch a cheater" books leave off. This manual was written in layperson's terms for the person that wishes to conduct his or her own investigation and details many of the tools and techniques that are routinely used by licensed private investigators to catch cheaters in the act. It also contains suggestions for lower-cost alternatives to expensive spy gear and surveillance equipment that I have used in the field and found to perform satisfactorily.
In this powerful, poignant, and often laugh-out-loud-funny memoir, Susan Gregory Thomas reflects on that life-defining question and its answer through a lens imprinted by memory and sharpened by time.
Raised in Berkeley, Thomas grew up in a seemingly stable household. But when the family moved east when she was twelve, her father, a charming alcoholic, ran off with his secretary, and her mother collapsed. Thomas and her younger brother joined the ubiquitous flocks of 1980s latchkey kids: collateral damage in their parents’ wars, sustaining private injuries they would try to self-treat throughout adolescence and adulthood.
When Thomas became a wife and mother in her early thirties, she made a fierce promise: She would never let her own children know the scorched earth of divorce. It was a vow shared by many of her peers, who, in reaction to the divorces of the 1970s and ’80s, sought out marriages based on deeper friendships and more genuine partnerships than those of previous generations. So Thomas was stunned when, after sixteen years with the man she considered her best friend, she found her marriage coming to an end. Not only did the divorce reopen all the old wounds, but she would now have to contend with the aftershocks affecting her two young daughters.
In Spite of Everything is an astounding, bright, and brilliantly told account of a mother’s fight to protect her children’s world and to make sense of her own troubled past—and the culture of divorce in which she and Generation X were raised. Interwoven with original, hilarious insights on divorce and parenthood, Thomas’s eye-opening, gut-wrenching, ultimately optimistic story holds a mirror up to a whole generation.
From the Hardcover edition.
If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Rebuilding features Bruce Fisher’s “divorce process rebuilding blocks,” a proven-effective, nineteen-step process for putting one’s life back together after divorce.
Now the most widely-used approach to divorce recovery, the “rebuilding” model makes the process healthier and less traumatic for those who are divorcing or divorced—and their children. Over two decades of research and practice are combined with feedback from hundreds of thousands of men and women who have used the book on their own, or in one of thousands of Fisher divorce recovery seminars worldwide.
This book also includes Fisher’s detailed Healing Separation model—the first of its kind to offer couples a healing alternative to the usual slide from separation to divorce. This fourth edition, revised with the assistance of psychologist and marriage and family therapist Robert Alberti, continues Bruce’s tradition of straight-to-the-heart response to the needs of his clients and readers.
If you’ve been struggling to rebuild your life after a divorce, this book offers just the right balance of shoulder-to-cry-on and kick-in-the-pants self-help!
The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship.
If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.
Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Survival Guide walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenarios that may arise in the legal proceedings so that you can make informed and thoughtful decisions. Most important, The Divorce Survival Guide helps you through the complex emotional work of divorce, with tips on handling stress, and techniques for protecting and communicating with your children.
The Divorce Survival Guide will be your practical guide to the divorce process, with:• An easy-to-follow guide to the initial divorce steps, including how to understand divorce laws and your legal rights
• Information on protecting your finances, such as how to divide your property fairly, protect your credit, and uncover hidden assets
• A helpful quiz to find out whether you should get an attorney, from the editors of The Divorce Survival Guide
• Essential information for understanding custody, child support, and how to give your child emotional security
• Practical techniques for reducing stress, understanding the emotional stages of divorce, and dealing with mutual relationships
With The Divorce Survival Guide: The Roadmap for Everything from Divorce Finance to Child Custody, you’ll have the invaluable tools you need to make the best financial, practical, and emotional choices throughout your divorce.
Family lawyer Gayle Rosenwald Smith has designed this thoroughly researched, practical, and easy-to-read guide to help the reader through difficult, emotional, and often overwhelming divorce processes. She comprehensively explains the financial issues that can impact divorce and, most importantly, tells the reader what they can do to better understand their situation and how to take proper action.
Included are effective tools and strategies to:
Choose the best lawyers, financial advisors, and moreTrack assets with checklists and chartsEvaluate and understand stock options and other "perks"Prepare a budget and expense sheetsValue business, pension plans, and retirement funds-401(k)s, IRAs, and moreUnderstand the importance of insurance in divorceDetermine the best course of action for the family home and other propertyGet a good property settlement agreementEnsure your future financial security and economic well being
She can help save divorcees lots of anguish, and lots of cash.
HE'S HISTORY, YOU'RE NOT discusses how to:
Avoid “kiss of death” marriage counselors to determine if reconciliation is possible.
Find an affordable divorce lawyer who does not snort scornfully at the word “mediation.”
Survive the first, worst, year.
Deal with your adult or teen kids (who can be just as devastated as small children).
Get back to work or find a new career. (Age discrimination does not have to stop you.)
Use the Internet to date the Viagra generation.
Restore your self-esteem despite body parts that have succumbed to gravity.
Forgive the bastard (and yourself) and finally move on...and much more.
“I recommend this book to any woman or man who knows there is something that is not right but just can’t put their finger on what is wrong. They are doing everything right, but yet everything feels wrong and to make matters worse they are to blame for everything…!….even though they are not…” ~Tracey Carter
YOU are worthwhile. You are NOT crazy. You are not alone. You deserve to know the truth.
"This book is truly wonderful. For I'm a women in a verbally abusive marriage and reading this book gives me hope that I will one day leave. This book will help anybody who is in or has been in the same situation, it can help guide you and help you to understand that abuse is not your fault, it is the abuser. Its a great read,..I HIGHLY recommend this book." ~Theresa
Kellie told herself that if she could be someone her husband could respect, then their problems would be solved. She read many self-help books for herself and for couples. She forgave her husband’s indiscretions, outbursts of temper, and nastiness. But nothing worked. Her husband’s temper continued to flare. Kellie could not understand what was wrong with her.
"Those of us who lived it will remember and know we are not alone. Those still living with domestic violence will see parts of their own story come to life with a new understanding, education, and awareness. We too are walking miracles who can have a happy ending, a life free of violence." ~Lisa
There is nothing easy about the breakup of a marriage, from coping with loss and failure to dealing with the uncertainty of the future. In this intelligent and insightful book, Abigail Trafford charts this emotional journey, identifying the common phases in the evolution from marriage to separation to divorce and eventually to a new life.
Based upon her personal experience, extensive research, and interviews with hundreds of divorced men and women, Trafford offers individuals a better understanding of their own experiences and the message that they are not alone in their pain and confusion. Crazy Time is also an investment in the future—Trafford reveals the telltale signs of a marriage in crisis and discusses what determines whether a relationship will survive over time.
This revised edition includes the most up-to-date research on the effects of divorce in adults' and children's lives, addresses the special challenges of becoming single again in the age of the Internet, and broadens the experience of divorce to include the breakup of all committed relationships. For anyone who has divorced, or is considering taking that step, Crazy Time offers a sense of hope and confidence that this transition is not only an ending but can also be a valuable beginning.