Fully illustrated and exhaustively comprehensive, this book covers everything you need to know, including how to understand zombie physiology and behavior, the most effective defense tactics and weaponry, ways to outfit your home for a long siege, and how to survive and adapt in any territory or terrain.
Top 10 Lessons for Surviving a Zombie Attack
1. Organize before they rise!
2. They feel no fear, why should you?
3. Use your head: cut off theirs.
4. Blades don’t need reloading.
5. Ideal protection = tight clothes, short hair.
6. Get up the staircase, then destroy it.
7. Get out of the car, get onto the bike.
8. Keep moving, keep low, keep quiet, keep alert!
9. No place is safe, only safer.
10. The zombie may be gone, but the threat lives on.
Don’t be carefree and foolish with your most precious asset—life. This book is your key to survival against the hordes of undead who may be stalking you right now without your even knowing it. The Zombie Survival Guide offers complete protection through trusted, proven tips for safeguarding yourself and your loved ones against the living dead. It is a book that can save your life.
Most college students believe that straight A’s can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don’t study harder—they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master.
You will learn how to:
• Streamline and maximize your study time
• Conquer procrastination
• Absorb the material quickly and effectively
• Know which reading assignments are critical—and which are not
• Target the paper topics that wow professors
• Provide A+ answers on exams
• Write stellar prose without the agony
A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students—with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.
Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on:Choosing the right items for your kit.Manufacturing needed tools and supplies.Collecting and cooking food.Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.
Advice on writing and on life from an acclaimed bestselling author:
"Thirty years ago my older brother, who was ten years old at the time, was trying to get a report on birds written that he'd had three months to write. It was due the next day. We were out at our family cabin in Bolinas, and he was at the kitchen table close to tears, surrounded by binder paper and pencils and unopened books on birds, immobilized by the hugeness of the task ahead. Then my father sat down beside him, put his arm around my brother's shoulder, and said, 'Bird by bird, buddy. Just take it bird by bird.'"
“We never thought it would happen to us.” From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation.
Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this illustrated, user-friendly guide. You’ll learn to think like a SEAL and how to:
improvise weapons from everyday items * pack a go bag* escape mass-shootings * treat injuries at the scene* subdue a hijacker * survive extreme climates * travel safely abroad* defend against animal attacks * survive pandemic * and much more
Don’t be taken by surprise. Don’t be a target. Fight back, protect yourself, and beat the odds with the essential manual no one in the twenty-first century should be without.
BE A SURVIVOR, NOT A STATISTIC!
Each week on Lucky Dog, Brandon McMillan rescues an untrained, unwanted, "unadoptable" shelter dog. In the days that follow, these dogs undergo a miraculous transformation as they learn to trust McMillan, master his 7 Common Commands, and overcome their behavior problems—ultimately becoming well-mannered pets and even service dogs. With his labor of love complete, McMillan unites each dog with a forever family. Now, in his first book, McMillan shares the knowledge he has gained working with thousands of dogs of every breed and personality to help readers turn their own pets into well-trained Lucky Dog graduates.
Lucky Dog Lessons begins with the basics—building trust, establishing focus and control, and mastering training techniques. From there, McMillan explains his playful, careful, and kind approach to training the 7 Common Commands he teaches every dog: SIT, STAY, DOWN, COME, OFF, HEEL, and NO. Next, McMillan provides solutions to common canine behavior problems, including house training issues, door dashing, chewing, barking, and common mealtime misbehaviors. Lucky Dog Lessons includes easy-to-follow steps, illustrative examples, tried-and-true tips and tricks, and photographs to demonstrate each technique. Throughout the book, McMillan shares inspiring stories about his favorite students and gives fans a behind-the-scenes look at the show and some of his most unique and challenging canine encounters, including some never-before-seen outtakes.
Brandon McMillian believes that no dog is beyond saving, and the loving, positive, successful methods he offers will work wonders with even the most challenging dog. Create the happy pet family you want with Lucky Dog Lessons.
Organizing Solutions for People with ADHD, 2ndEditionâ€”Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susanâ€™s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span.
Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life.
This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Here are easily understood guidelines to make film-writing accessible to novices and to help practiced writers improve their scripts. Syd Field pinpoints the structural and stylistic elements essential to every good screenplay. He presents a step-by-step, comprehensive technique for writing the script that will succeed.
•Why are the first ten pages of your script crucially important?
•How do you collaborate successfully with someone else?
•How do you adapt a novel, a play, or an article into a screenplay?
•How do you market your script?
From the Trade Paperback edition.
In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.
This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
• The best piercings and placements for various body parts and body types
• Terminology, tools, and techniques of the trade
• Vital sterility, sanitation, and hygiene information
• Jewelry designs, shapes, and materials
• Advice for people with stretch marks, plastic surgery, and unique anatomy
• Healing, aftercare, and troubleshooting for problem-free piercing
"As a piercer, nurse, and educator, I can say without a doubt that this is the most complete book ever written for all people in our industry."
--DAVID A. VIDRA, FOUNDER AND PRESIDENT OF HEALTH EDUCATORS, INC.
"No one is more qualified to write this book than Elayne Angel. With more than three decades of personal experience to her credit, no one knows the subject better."
--JIM WARD, FOUNDER OF GAUNTLET, THE WORLD'S FIRST BODY PIERCING STUDIO
"This is an exciting book for a field that has exploded in the last two decades.
National industry standards are needed, and Elayne provides important data."
--MYRNA L. ARMSTRONG, RN, EdD
From the Trade Paperback edition.
Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what’s right for Type O in the following categories:
• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support
Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.
In the vein of Sam Sheridan's The Disaster Diaries, a comprehensive guide to preparing for the apocalypse!
With the recent economic crisis, formerly unimaginable scenarios have become terrifyingly real possibilities- learn how to prepare for the worst
Global financial collapse, a terrorist attack, a natural catastrophe-all it takes is one event to disrupt our way of life. We could find ourselves facing myriad serious problems from massive unemployment to a food shortage to an infrastructure failure that cuts off our power or water supply. If something terrible happens, we won't be able to rely on the government or our communities. We'll have to take care of ourselves.
In How to Survive the End of the World as We Know It, James Rawles, founder of SurvivalBlog.com, clearly explains everything you need to know to protect yourself and your family in the event of a disaster-from radical currency devaluation to a nuclear threat to a hurricane. Rawles shares essential tactics and techniques for surviving completely on your own, including how much food is enough, how to filter rainwater, how to protect your money, which seeds to buy for your garden, why goats are a smart choice for livestock, and how to secure your home. It's the ultimate guide to total preparedness and self-reliance in a time of need.
New York Times bestseller!
No money? No problem. You can start packing your bags for that trip you’ve been dreaming a lifetime about.
For more than half a decade, Matt Kepnes (aka Nomadic Matt) has been showing readers of his enormously popular travel blog that traveling isn’t expensive and that it’s affordable to all. He proves that as long as you think out of the box and travel like locals, your trip doesn’t have to break your bank, nor do you need to give up luxury.
How to Travel the World on $50 a Day reveals Nomadic Matt’s tips, tricks, and secrets to comfortable budget travel based on his experience traveling the world without giving up the sushi meals and comfortable beds he enjoys. Offering a blend of advice ranging from travel hacking to smart banking, you’ll learn how to:
* Avoid paying bank fees anywhere in the world
* Earn thousands of free frequent flyer points
* Find discount travel cards that can save on hostels, tours, and transportation
* Get cheap (or free) plane tickets
Whether it’s a two-week, two-month, or two-year trip, Nomadic Matt shows you how to stretch your money further so you can travel cheaper, smarter, and longer.
Logic is synonymous with reason, judgment, sense, wisdom, and sanity. Being logical is the ability to create concise and reasoned arguments—arguments that build from given premises, using evidence, to a genuine conclusion. But mastering logical thinking also requires studying and understanding illogical thinking, both to sharpen one’s own skills and to protect against incoherent, or deliberately misleading, reasoning.
Elegant, pithy, and precise, Being Logical breaks logic down to its essentials through clear analysis, accessible examples, and focused insights. D. Q. McInerney covers the sources of illogical thinking, from naïve optimism to narrow-mindedness, before dissecting the various tactics—red herrings, diversions, and simplistic reasoning—the illogical use in place of effective reasoning.
An indispensable guide to using logic to advantage in everyday life, this is a concise, crisply readable book. Written explicitly for the layperson, McInerny’s Being Logical promises to take its place beside Strunk and White’s The Elements of Style as a classic of lucid, invaluable advice.
Praise for Being Logical
“Highly readable . . . D. Q. McInerny offers an introduction to symbolic logic in plain English, so you can finally be clear on what is deductive reasoning and what is inductive. And you’ll see how deductive arguments are constructed.”—Detroit Free Press
“McInerny’s explanatory outline of sound thinking will be eminently beneficial to expository writers, debaters, and public speakers.”—Booklist
“Given the shortage of logical thinking,
And the fact that mankind is adrift, if not sinking,
It is vital that all of us learn to think straight.
And this small book by D.Q. McInerny is great.
It follows therefore since we so badly need it,
Everybody should not only but it, but read it.”
In TEAM DOG, Mike taps into fifteen years’ worth of experience and shares, explaining in accessible and direct language, the science behind the importance of gaining a dog’s trust and then offering invaluable steps for how to achieve any level of obedience. His unique approach uses entertaining examples and anecdotes from his work with dogs on and off the battlefield and direct tips from the Navy SEAL guidebook to teach dog owners how to: choose the perfect dog for their household, establish themselves as the “team leader,” master “command and control,” employ “situational awareness,” and to solidify their dog’s position as the family’s ultimate best friend.
TEAM DOG introduces pet owners everywhere to the new and distinctive authority on how to train your dog. . . the SEAL way.
For the millions of people every year who consider bringing a puppy into their lives–as well as those who have already brought a dog home–Cesar Millan, the preeminent dog behavior expert, says, "Yes, you can raise the perfect dog!" It all starts with the proper foundation in the early years. Here, Cesar tells you everything you need to know to create the best environment for a well-balanced dog in order to avoid behavior issues in the future, and shows you how to correct the most common behavior issues for young dogs.
Based on Cesar’s own detailed experiences raising individual puppies from some of the most popular breeds, How to Raise the Perfect Dog is like having Cesar right beside you, as your own personal expert, coaching you and your dog from the first day of your life together.
Packed with new information aimed specifically at the particular needs of puppies and adolescents, and written in Cesar's friendly, accessible style, How to Raise the Perfect Dog answers all the most commonly asked questions and guides you towards a loving, satisfying life-long relationship with your best friend.
#1 New York Times bestselling author, Cesar Millan shows you how to raise the perfect dog and prevent behavior issues before they start, including:
• what to expect from each stage of your puppy's development
• quick and easy housebreaking
• the essentials of proper nutrition
• the importance of vaccinating–and of not over-vaccinating
• creating perfect obedience from day one through rules, boundaries, and calm-assertive leadership
• how to avoid the most common mistakes owners make raising puppies and young dogs
• how to correct any issue before it becomes a problem
• unique exercises and play to bring out the best in every breed
From the Hardcover edition.
With this book, extreme couponing expert Joni Meyer-Crothers explains precisely how she has managed to save thousands by clipping coupons, using them wisely and never paying full retail price for any product. She reveals what basic items you should never pay for (toothpaste, toothbrushes, razors, pasta, etc.), and teaches readers techniques to obtain coupons that do not cost a penny and turn them around to save big on groceries, cleaning items, hygienic supplies, and many other household products.
Learn the basics of couponing, maximizing your savings, and thinking outside of the box when it comes to how you shop. With Extreme Couponing, there’s no reason to pay full price for the things you need in life.
Filled with practical tips and techniques as well as real-life success stories from his clients (including the Grogan family, owners of Marley from Marley & Me) and his popular television show Dog Whisperer with Cesar Millan, Cesar helps you understand and read your dog’s energy as well as your own so that you can move beyond just correcting behavioral issues and take your connection with your dog to the next level.
The principles of calm-assertive energy will help you become a better pack leader in every area of your life, improving your relationships with friends, family, and coworkers.
In addition, Cesar addresses several important issues for the first time, including what you need to know about the major dog behavior tools available and the difference between “personality” and “instability.”
Ultimately, what emerges from Be the Pack Leader are both happier dogs and happier, more centered owners.
From the Hardcover edition.
Do you want to uncover your partner’s secret desires and fantasies? Enhance your health, rev up your career, improve your mind? Develop a more intimate knowledge of your own personality . . . and a deeper understanding of those you love? Your character isn’t influenced just by your sun sign. It is shaped by the natural rhythms at work on the precise day you were born. The Book of Birthdays, written by acclaimed British astrologer Russell Grant, shows you how to use this exciting astrological breakthrough to achieve a more dynamic understanding of yourself, your mate, and your world. Are you a bright, energetic spring baby? A vividly colorful child of the fall? Were you born in the heat of summer or the waning light of winter? Unlike any other astrology book, The Book of Birthdays reveals how the season of your birth affects the huge collective of characteristics that makes you unique. Also learn:
• How the exact time of the day you were born sets you apart from others who share your sun sign
• How the changing cycles of nature will influence all the seasons of your life
• Insight into the quirks and tendencies that make you you!
With individualized tips for robust mind and body health and inspirational personality profiles for every day, The Book of Birthdays is a must for every astrology buff—and a happy celebration of every birth date of the year!
For the first time the secrets that have made the completely revised Evelyn Wood learning program so effective and popular are revealed. Remember Everything You Read not only teaches you how to increase your reading speed--all the while improving your comprehension--it also features tips and tricks to improve your study habits, more effectively take notes, and write papers, among others. It will become an invaluable resource for students, parents, teachers, and anyone looking to read--and comprehend--in a faster, more efficient manner.
Rich with wisdom, this practical gem focuses on the building blocks of true leadership—self-confidence, effective communication, collaboration, and courage—while dealing specifically with stereotypes (avoid the Mammy Trap, and don’t become the Angry Black Woman) and the perils of self-victimization (don’t assume that every challenge occurs because you are black or female).
Some leaders are born, but most leaders are made—and The Little Black Book of Success will show you how to make it to the top, one step at a time.
Do you want to be bulletproof at work, secure in your relationship, and content in your own skin? If so, it’s more important than ever to be aware of what your body is saying to the outside world. Unfortunately, most of what you’ve heard from other body language experts is wrong, and, as a result, your actions may be hurting, not helping, you.
With sass and a keen eye, media favorite Janine Driver teaches you the skills she used every day to stay alive during her fifteen years as a body-language expert at the ATF. Janine’s 7-day plan and her 7-second solutions teach you dozens of body language fixes to turn any interpersonal situation to your advantage. She reveals methods here that other experts refuse to share with the public, and she debunks major myths other experts swear are fact:
Giving more eye contact is key when you’re trying to impress someone. Not necessarily true. It’s actually more important where you point your belly button. This small body shift communicates true interest more powerfully than constant eye contact.
The “steeple” hand gesture will give you the upper hand during negotiations and business meetings. Wrong. Driver has seen this overbearing gesture backfire more often than not. Instead, she suggests two new steeples that give you power without making you seem overly aggressive: the Basketball Steeple and the A-OK Two-Fingered Steeple.
Happy people command power and attention by smiling just before they meet new people. Studies have shown that people who do this are viewed as Beta Leaders. Alpha leaders smile once they shake your hand and hear your name.
At a time when every advantage counts—and first impressions matter more than ever—this is the book to help you really get your message across.
From the Hardcover edition.
• Dazzling colors, incredible realism—with simple step-by-step demonstrations
• Easy-to-follow instructions from a top colored-pencil artist
• Master the wide range of colored pencil effects possible, including blending, layering, translucent effects, and more
Radiant color…painterly finishes…astonishing realism…with colored pencils! Achieve rich, luminous color and eye-popping ultra-realistic effects. Artists of every level will be inspired by the amazing new techniques created by Alyona Nickelsen, presented in Colored Pencil Painting Bible for the very first time.
Nickelsen’s innovations will delight readers and detailed you-can-do-it processes bring her striking results within reach for every artist. Take colored pencils beyond the ordinary with Colored Pencil Painting Bible!
From the Trade Paperback edition.
With this lighthearted, month-by-month instruction manual on the care and nurture of a pregnant wife—the main role of expectant dads—he'll handle all the important milestones and topics: what not to say during the three phases of labor; what to buy, how many, and when; maintaining work-life balance; maintaining work-life-wife balance.
New features in What to Expect When Your Wife Is Expanding include: The minefield: the wrong gifts for your pregnant wife Social media pregnancy etiquette: status update! Eight reasons why not to pick out maternity clothes
What to Expect When Your Wife Is Expanding also features the latest trends! Festive gender-reveal parties. (Really!) Updated baby name guide, including Twitter hash tags. Cloth diapers: The debate is back!
Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions.
The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:
• Disease susceptibility
• Allergic responses
• Chronic pain
• Digestive health
• Immune enhancement
• Sleep enhancement
• Cognitive improvement
• Healthy skin
• Cardiovascular protection
• Metabolic enhancement
• Herbs, Supplements, and Food
With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.
All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career.
In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight.
Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...
In this handy reference you will find curative techniques and symptom-relieving treatments for bladder infections, depression, emphysema, headaches, premenstrual syndrome, toothaches, and much more.
Here are invaluable at-home solutions for annoying afflictions such as canker sores, dandruff, and snoring as well as methods for coping with more serious health problems such as high cholesterol, ulcers, and backaches. The Doctors Book Of Home Remedies is like having a doctor on call 24 hours a day. So treat yourself to this prescription for health and stay well.
While up-to-date in its language and points of reference, Public Speaking for Success preserves the full range of ideas and methods that appeared in the original: including Carnegie's complete speech and diction exercises, which follow each chapter, as the author originally designated them. This edition restores Carnegie's original appendix of the three complete self-help classics: Acres of Diamonds by Russell H. Conwell, As a Man Thinketh by James Allen, and A Message to Garcia by Elbert Hubbard. Carnegie included these essays in his original edition because, although they do not directly relate to public speaking, he felt they would be of great value to the readers. Here is the definitive update of the best-loved public-speaking book of all time.
Welcome to the world of real estate sales, and the start of an exciting new career! Your destiny is now in your hands. Along with endless opportunities, flexible hours, and the freedom to chart your own path, you also have the potential to earn fabulous amounts of money. All you need for total success is preparation. Revised and expanded, Your First Year in Real Estate contains the essential knowledge you need to start off right in today’s vastly changed real estate market, avoid common first-year missteps, and get the inside edge that will take you to the top.
Real estate expert Dirk Zeller has compiled the industry’s proven secrets and strategies that will enable novice agents to hit the ground running and excel from day one. You’ll get the insider’s guide to:
• Selecting the right company
• Developing valuable mentor and client relationships
• Using the Internet and social networking to stay ahead of the competition (NEW!)
• Setting—and reaching— essential career goals
• Staying on top in today’s challenging real estate climate (NEW!)
• And so much more.
Concise and thorough, Your First Year in Real Estate is like having the top coach right by your side.
From the Trade Paperback edition.
–Larry Moss, from the Introduction
When Oscar-winning actors Helen Hunt and Hilary Swank accepted their Academy Awards, each credited Larry Moss’s guidance as key to their career-making performances. There is a two-year waiting list for his advanced acting classes. But now everyone–professionals and amateurs alike–can discover Moss’s passionate, in-depth teaching.
Inviting you to join him in the classroom and onstage, Moss shares the techniques he has developed over thirty years to help actors set their emotions, imagination, and behavior on fire, showing how the hard work of preparation pays off in performances that are spontaneous, fresh, and authentic.
From the foundations of script analysis to the nuances of physicalization and sensory work, here are the case studies, exercises, and insights that enable you to connect personally with a script, develop your character from the inside out, overcome fear and inhibition, and master the technical skills required for success in the theater, television, and movies.
Far more than a handbook, The Intent to Live is the personal credo of a master teacher. Moss’s respect for actors and love of the actor’s craft enliven every page, together with examples from a wealth of plays and films, both current and classic, and vivid appreciations of great performances. Whether you act for a living or simply want a deeper understanding of acting greatness, The Intent to Live will move, instruct, and inspire you.
From the Hardcover edition.
“Living is like tearing through a museum. Not until later do you really start absorbing what you saw, thinking about it, looking it up in a book and remembering—because you can’t take it all in at once.”—Audrey Hepburn
On many occasions, Audrey Hepburn was approached to pen her autobiography, the definitive book of Audrey, yet she never agreed. A beloved icon who found success as an actress, a mother, and a humanitarian, Audrey Hepburn perfected the art of gracious living.
More philosophy than biography, How to Be Lovely revisits the many interviews Audrey gave over the years, allowing us to hear her voice directly on universal topics of concern to women the world over: careers, love lives, motherhood and relationships. Enhanced by rarely seen photographs, behind-the-scenes stories, and insights from the friends who knew her well, How to Be Lovely uncovers the real Audrey, in her own words.
In the first book from popular Golf Channel analyst Brandel Chamblee, the network’s “resident scholar and critic” (The New York Times) explores the common swing positions of the greatest players throughout history—and reveals how those commonalities can help players of every skill level improve their own games.
Every golf game begins with the swing. While no two are identical, Brandel Chamblee, the highly regarded television analyst and former PGA Tour professional, once noticed that the best players of all time have shared similar positions in each part of the swing, from the grip and setup to the footwork, backswing, and follow-through. Since then, Chamblee, a student of the game’s history, has used scientific precision and thoroughness to make a study of the common swing positions of the greats. Now, in The Anatomy of Greatness, he shares what he has learned, offering hundreds of photographs as proof, to show us how we can easily incorporate his findings into our own swings to hit the ball farther, straighter, and more consistently.
What does it tell us that the majority of the greats—from Jack Nicklaus and Byron Nelson to modern masters like Tiger Woods—employ a “strong” grip on the club? How did legends like Ben Hogan, Sam Snead, Mickey Wright, and Gary Player unlock hidden power and control by turning in the right knee at address? Why are some modern teachers preaching quiet footwork when forty-eight of the top fifty golfers of all time lifted their left heels on the backswing, allowing them to build power? At the same time that Chamblee is encouraging certain swing virtues, he also debunks a number of popular—but misguided—swing philosophies that have been hindering golfers for years.
The result is perhaps the best and clearest explanation of how to hit a golf ball ever published. Golfers can take The Anatomy of Greatness to the driving range and use Chamblee’s clear explanations to build better swings—and get more speed and consistency into their swings—immediately. This book is like having a series of private lessons from the best golfers of all time, and it will help golfers build swings that make the game easier and more fun.
So you’re going to be a parent.
You might be asking yourself a series of important questions:
Will I be a good parent? • Will I be able to afford this? • Can I ever have sex again?
Well, the answer to all these questions is a rock-solid no. But just because your existence is now a petrifying turd on the canvas of life doesn’t mean your kid has to be as lame as you’re about to become. That’s why I’ve written this book—to teach you how to be an awesomommy or legendaddy.
The Bro Code for Parents will help you:
Choose a baby name that won’t get your kid stuffed into a junior high locker •
Interview and hire a smokin’ hot nanny • Teach your child instant classics like “The Boobs on the Bus” and “Bro, Bro, Bro Your Boat”
With full-color illustrations, interactive work sheets, and even suggestions for how to turn a stroller into a broller, The Bro Code for Parents gives you all the tools you’ll need to raise your child to be almost as awesome as I am. Almost.
Assuming no prior knowledge, this guide's easy-to-follow, step-by-step layout makes it accessible as it takes you through every technique you need to create stunning images, from exposure to flash to image enhancement. Handy checklists provide a quick rundown of the equipment and camera settings for each technique, and at-a-glance comparison images show how camera settings can produce remarkably different results. Hundreds of inspirational images provide even more motivation to reach your goal.
Fully updated to reflect all the latest developments in technology and creative trends in digital image-making, The Beginner's Photography Guide, 2nd Edition will empower you to achieve your full potential as a digital photographer.
Since James Sieckmann first revealed his short-game methods two decades ago, he has amassed a cultlike following of more than seventy PGA and LPGA Tour disciples and has been dubbed the “short-game guru to the pros” (GOLF Magazine). Using his system, several of Sieckmann’s students have become some of the best short-game players of the modern era. A two-time winner on the PGA Tour jumped 117 spots in the Sand Save rankings in one season; another client quickly jumped 81 spots in Scrambling percentage.
The benefits of a good short game are undisputed. Unfortunately, players at all levels fail to develop effective short-game skills because instructors teach the exact opposite of the correct technique. Sieckmann studied the greatest short-game players in recent memory—including Seve Ballesteros, Corey Pavin, and Raymond Floyd—to develop a proven and pragmatic way to learn, practice, and perform with each wedge in every situation. His unique observations, which were later verified by motion capture technology, work equally well for amateurs and pros.
In his long-awaited first book, Sieckmann opens up his vault of secrets for all golfers. After breaking down the basics, he presents a session-by-session training and practice guide—the same one he creates for his tour clients—to help the reader develop and sustain correct habits, avoid common flaws, and master essential skills. Next, Sieckmann explains how to optimize a player’s wedge swing for every scenario. An easy-to-learn and easy-to-use system, Your Short Game Solution will be the go-to guide anywhere golf is played.
This is a new, fresh series of Nature Guides with all-new content. With a clean, modern design, these books are perfect for the beginner naturalist and family reference.
From trees to rocks and minerals, and birds to stars and planets, each volume provides a thorough introduction and detailed, clearly illustrated profiles of hundreds of examples from within that subject area. Each book is packed with stunning photography, and key information is provided by expert contributors. The books are carefully structured, with catalog entries organized into easily understood groups that the newcomer will have no difficulty in navigating and the more experienced reader will appreciate. Each profile centers on a high-impact commissioned image of the subject, allowing instant identification, and is accompanied by concise, authoritative text. Additional images provide context, while a data panel summarizes key facts about each example.
Each title opens with an introductory section that explains each subject in detail. This is followed by a comprehensive illustrated catalog. A glossary of key terms and a detailed index complete each volume.
About the Imprimatur: The Smithsonian Institution is the largest museum complex in the world and a research center for research dedicated to public education and scholarship in the arts, sciences, and history.
Brides-to-be, do you dream of rocking a wedding full of personality, pizzazz, and style, without compromising your dreams or kissing your budget goodbye? Well, bust out your happy dance because today is your lucky day...you're holding the key in your newly-betrothed hands!
In the pages of this witty guide, Dana LaRue, creator of thebrokeassbride.com, shares hundreds of tips and anecdotes for getting the most bang for your buck, celebrating your personality as a couple, and making wedding planning fun. She includes:
· The top 14 money-saving rules for choosing your location, dress, menu, and music—and most important of all, enjoying the day
· Engagement party and rehearsal dinner ideas that won’t break the bank
· 4 tips for finding your dream theme
· Sample budget breakdowns ($1,000; $5,000; $10,000; $15,000; and beyond) showing where couples saved and splurged
· Her very own road-tested advice for becoming a negotiation ninja
· 7 ways to keep your booze budget under control
· DIY décor projects and recipes you can make without risking a bridezilla meltdown
· Online planning shortcuts, tools to find savings, and helpful websites for organization and style inspiration
From the Trade Paperback edition.
Dr. Goldstein--a graduate of the Cornell University College of Veterinary Medicine who runs a renowned clinic in South Salem, New York--begins by explaining his approach to alternative treatment: what it is, how it works, and why it's especially important that animals be treated holistically. Holistic pet care essentially revolves around the notion that the best way to cure an animal who is ill is to help the animal cure itself. We are not the true healers of our pets--they are. By treating the root of the problem instead of its symptoms, holistic medicine enables our pets to regain and maintain their own health.
In this comprehensive and accessible book, Dr. Goldstein not only shares his philosophy of how animals should--must--be treated, but also shows us exactly what to do. With moving and often entertaining examples from his years of practice, he offers prescriptive advice for the pet lover of every stripe: why we shouldn't feed our animals commercial pet food; why vaccines can actually do more harm than good; how acupuncture and homeopathic medicine can be used to help our pets; why pets need to experience a "healing crisis" in order to get well; and much, much more.
In his practice, Dr. Goldstein has had extraordinary success treating cancer and leukemia. Here, he begins to decipher the riddle of those killer diseases and shows us how best to treat them, as well as how to prevent them from occurring. Included is the exhaustive "Alphabet of Ailments," a list that tackles common afflictions one by one--the most useful guide ever published in a book on animal care.
Dr. Goldstein also turns to the spiritual realm, addressing how the emotional bonds we form with our animals have the power to provoke and cure disease. In his smart, helpful, and comforting style, he tells us how to deal with the inevitable death of a pet--both physically and psychologically.
Finally, there is an indispensable source guide: a complete listing of pet health-care centers, doctors, and products. So wherever you live, you will be able to act on the advice and recommendations you are sure to take to heart.
The Nature of Animal Healing is a revolutionary guide that no pet owner should be without.
From the Hardcover edition.
Written by the world’s leading experts on finding people and helping people avoid being found, How to Disappear covers everything from tools for disappearing to discovering and eliminating the nearly invisible tracks and clues we tend to leave wherever we go. Learn the three keys to disappearing, all about your electronic footprints, the dangers and opportunities of social networking sites, and how to disappear from a stalker.
Frank Ahearn and Eileen Horan provide field-tested methods for maintaining privacy, as well as tactics and strategies for protecting personal information and preventing identity theft. They explain and illustrate key tactics such as misinformation (destroying all the data known about you); disinformation (creating fake trails); and, finally, reformation—the act of getting you from point A to point B without leaving clues.
Ahearn illustrates every step with real-life stories of his fascinating career, from undercover work to nab thieving department store employees to a stint as a private investigator; and, later, as a career “skip tracer” who finds people who don’t want to be found. In 1997, when news broke of President Bill Clinton’s dalliance with a White House intern, Ahearn was hired to find her. When Oscar statuettes were stolen in Beverly Hills, Ahearn pinpointed a principal in the caper to help solve the case. When Russell Crowe threw a telephone at a hotel clerk in 2005, Ahearn located the victim and hid him from the media.
An indispensable resource not just for those determined to become utterly anonymous, but also for just about anyone in the brave new world of on-line information, How to Disappear sums up Ahearn’s dual philosophy: Don’t break the law, but know how to protect yourself.
Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls.
We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.
Praise for Sabbath
“Muller's insights are applicable within a broad spectrum of faiths and will appeal to a wide range of readers.”—Publishers Weekly
“One of the best spiritual books of the year.”—Spirituality and Health
“Wayne Muller's call to remember the Sabbath is not only rich, wise and poetic, it may well be the only salvation for body and soul in a world gone crazy with busyness and stress.”—Joan Borysenko, author ofMinding the Body, Mending the Mind and A Woman's Book of Life
“This is a book that may save your life. Sabbath offers a surprising direction for healing to anyone who has ever glimpsed emptiness at the heart of a busy and productive life.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom
If you've never tried Pot-Limit Omaha, you're missing out on the most exciting, most lucrative cash game around. Omaha has long been the most popular form of poker in Europe, and now it's spreading like wildfire throughout North America. The reason is simple: Omaha offers more action and bigger pots than Texas Hold'em. Isn't it time you got in on it?
Whether you're a cash-game professional or poker hobbyist--and whether you play live or online--this book will arm you with a winning big-play strategy that's easy to master even if you've never played Omaha before. You'll discover the subtle distinctions that set Omaha above other games.
Key topics include:
• The Big Play Objectives
• The Power of the Big Draw
• Straight Draws and Starting Hand Construction
• Playing the Position Game
• Limit Omaha Hi/Lo and Pot-Limit Omaha Hi/Lo
Complete with practice situations and hand quizzes, this is the most comprehensive Omaha book available--and the only one you'll ever need.
Jeff Hwang is a semi-professional poker player and an investment analyst who regularly writes about the gaming industry for the Motley Fool, a well known website about stocks and investing. A graduate of Washington University in St. Louis with a B.S./B.A. in both finance and management, Jeff has been an advantage player since 1999, when he took an interest in blackjack. After he graduated college, Jeff picked up poker, and he has been playing semi-professionally ever since. His regular lineup includes Pot-Limit Omaha and Omaha Hi/Lo, with the occasional No-Limit Hold'em game. The material in this book is the result of playing various Omaha games nearly exclusively for over eighteen months, both live and online. Jeff lives in St. Louis eight months of the year and spends time in Fort Lauderdale, Washington, D.C., and on the road the rest.
A thoroughly revised and updated edition of the essential guide to preserving your personal security
From cyberspace to crawl spaces, new innovations in information gathering have left the private life of the average person open to scrutiny, and worse, exploitation. In this thoroughly updated third edition of his immensely popular guide How to Be Invisible, J.J. Luna shows you how to protect your home address, hide your ownership of vehicles and real estate, use pagers with dumbphones, switch to low-profile banking and invisible money transfers, use alternate signatures, and how to secretly run a home-based business.
J.J. Luna is an expert and highly trained security consultant with years of experience protecting himself, his family, and his clients. Using real life stories and his own consulting experience, J.J. Luna divulges legal methods to attain the privacy you crave and deserve, whether you want to shield yourself from casual scrutiny or take your life savings with you and disappear without a trace. Whatever your needs, Luna reveals the shocking secrets that private detectives and other seekers of personal information use to uncover information and then shows how to make a serious commitment to safeguarding yourself.
There is a prevailing sense in our society that true privacy is a thing of the past. In a world where privacy concerns that only continue to grow in magnitude, How to Be Invisible, Third Edition is a critical antidote to the spread of new and more efficient ways of undermining our personal security.
Privacy is a commonly-lamented casualty of the Information Age and of the world's changing climate--but that doesn't mean you have to stand for it. This new edition of J. J. Luna's classic manual contains step-by-step advice on building and maintaining your personal security, including brand new chapters on:
- The dangers from Facebook, smartphones, and facial recognition
- How to locate a nominee (or proxy) you can trust
- The art of pretexting, aka social engineering
- Moving to Baja California Sur; San Miguel de Allende, Guanajuato; Cuenca, Ecuador; or Spain's Canary Islands
- The secrets of international privacy, and much more!