Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives."For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.
Stools and Bottles offers penetrating insights into the first four Steps from a well-known A.A. talk. The author, who also wrote The Little Red Book, describes a three-legged stool, the legs of which represents Steps One, Two, and Three. They support the seat, which symbolizes the alcoholic. An excellent aid to the daily application of the A.A. program. An old-time classic!
This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book: offers newcomers advice about the program, how long it takes, and what to look for in a sponsorprovides in-depth discussions of each of the Twelve Steps and related character defectsposes common questions about AA and helping others, identifying where to find answers in the Big Bookfeatures non-sexist language
An extraordinary reproduction of the original working manuscript of Alcoholics Anonymous, with essays and notes by a panel of celebrated AA historians.The Book That Started It All offers fresh insights into the history and foundation of the revolutionary Alcoholics Anonymous program. Reproduced in this elegant gift edition with essays and notes by a panel of celebrated AA historians, the original working manuscript is the missing link in our understanding of what transpired between AA founder Bill Wilson's first draft of Alcoholics Anonymous and the first published edition. In January 1939, Wilson and other AA founders distributed 400 copies of his typescript to everyone they could think of "who might be concerned with the problem of alcoholism," to test out the program. As the loan copies were returned, suggestions for revision were considered and written out in colored pencil on one master copy that was eventually submitted for publication.The many changes made in black, green, and red on page after page are shown here in their original form, revealing the opinions, debates, and discussions that went into making the Big Book.
Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, was written by two anonymous men who, presumably, considered their audience to be comprised predominantly, if not entirely, of men. That's why Hazelden's new edition is written expressly for women. It features the original text of The Little Red Book along with annotated passages addressing issues related to how women experience addiction and recovery. The annotations, written by best-selling author Karen Casey, introduce women to the extraordinary camaraderie of Alcoholics Anonymous and the restorative powers of Twelve Step recovery.We hope The Little Red Book for Women opens new avenues of thought and helps the AA member arrive at his or her successful interpretation of the program.The Little Red Book for Women makes frequent reference to basic matter in Alcoholics Anonymous, fourth edition.
COULD BE ANYONE.
COULD BE SOMEONE YOU KNOW.
With over a million copies in print, Go Ask Alice has become a classic of our time. This powerful real-life diary of a teenager's struggle with the seductive -- often fatal -- world of drugs and addiction tells the truth about drugs in strong and authentic voice. Tough and uncompromising, honest and disturbing -- and even more poignant today -- Go Ask Alice is page-turning and provocative reading.
Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.
The author of this diary began journaling on her sixteenth birthday. She lived in an upper middle class neighborhood in Santa Monica with her mom, dad, and Berkeley-bound older brother. She was a good girl, living a good life...but one party changed everything. One party, where she took one taste—and liked it. Really liked it.
Social drinking and drugging lead to more, faster, harder... She convinced herself that she was no different from anyone else who liked to party. But the evidence indicates otherwise: Soon she was she hanging out with an edgy crowd, blowing off school and everything she used to care about, all to find her next high.
But what goes up must come down, and everything—from her first swig, to her last breath—is chronicled in the diary she left behind.
She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn’t do anything to make a change.
But there was one thing she could control completely: how much she ate. The less she ate, the better—stronger—she felt.
But it’s a dangerous game, and there is such a thing as going too far…
Her innermost thoughts and feelings are chronicled in the diary she left behind.
He was wrong.
When Jay falls in with a crowd that's dabbling in drugs and the occult, he finds himself in over his head and doing things he never thought possible. Fascinated by the dark arts and in love with a dangerous girl, Jay falls deeper and deeper into a life he no longer recognizes...and sees no way out.
The author of this fictional diary began writing for a class assignment, but soon it became much more to him. As the star player of his high school football team, he faces a lot of pressure and expectation. Not to mention the secret that he’s harboring inside. The secret that could change everything.
And as David quickly learns, nothing stays secret forever.
His innermost thoughts and feelings are chronicled in the diary he left behind.
She had a normal life, until one small decision changed everything. Suddenly, there were new possibilities and new experiences.
But not all of those experiences were good.
Read her shocking story in the diary she left behind.
Edited and with an Introduction by James Kincaid and with an Afterword by Paul Sawyer
Author Robert Needham uses the lessons he's learned as a Navy SEAL to guide the reader through the role of being or becoming a leader. "To some, leadership is exemplified by the blind obedience to orders. It is a misconception that to coerce another person to do your bidding makes you a 'leader.'"Navy SEALs are recognized around the world as being the best. From their start as Naval Combat Demolition Units (NCDU) in WWII to the founding of the SEALs in 1962, only 8,000 men have been allowed to join this top-notch unit.
Needham is still on active duty as a SEAL and knows how to achieve results. "The ruthless effectiveness and efficiency of the SEAL Teams stems from the fact that we always start from, perfect, and practice the basics. The Team is a dynamic that works toward success, not hindered by pride, preservation, and self-interest. "Needham's principles define and illustrate the word "team," and they will motivate business people working toward that common goal.
Well known to early Christian writers of East and West alike, these writings entered into no canons except those of the Ethiopian Orthodox Church. They remain a popular source for the construction of "alternative histories," particularly those relating to the early Christian church. This inexpensive new edition features an Introduction by historian G. H. Box.
If you have struggled in the past reading old English, then BookCaps can help you out.
The original text is also presented in the book, along with a comparable version of both text.
We all need refreshers every now and then. Whether you are a student trying to cram for that big final, or someone just trying to understand a book more, BookCaps can help. We are a small, but growing company, and are adding titles every month.
For eight weeks in 1945, as Berlin fell to the Russian army, a young woman kept a daily record of life in her apartment building and among its residents. "With bald honesty and brutal lyricism" (Elle), the anonymous author depicts her fellow Berliners in all their humanity, as well as their cravenness, corrupted first by hunger and then by the Russians. "Spare and unpredictable, minutely observed and utterly free of self-pity" (The Plain Dealer, Cleveland), A Woman in Berlin tells of the complex relationship between civilians and an occupying army and the shameful indignities to which women in a conquered city are always subject--the mass rape suffered by all, regardless of age or infirmity.
A Woman in Berlin stands as "one of the essential books for understanding war and life" (A. S. Byatt, author of Possession).
“An inspiration” Alison O’Reilly, Sky News
“100% worthwhile” Belfast Telegraph
“Makes us realise how lucky we are” Amanda Brunker
“This is an incredible story, told completely straight – no sensationalism, no self-pity and plenty of wicked humour thrown in. Gripping, extraordinary and so shocking you have to keep reminding yourself that this really happens – this is one all teenagers and parents should read. Hell, it should be on the school curriculum”, Evening Echo
In her early twenties, Rachael Keogh was a desperate heroin addict. Her addiction to the drug took her to a place about as low as a person can go. She stole and turned to prostitution to help her feed her habit. Rachael had grown up in Ballymun and had, like many others, succumbed to the lure of drugs during her teenage years.
This is Rachael Keogh’s own story written in her own words. She is now a student of psychotherapy and an attractive and optimistic young woman. Her story is a remarkable account of recovery from the very edge of personal destruction. It is a heart-lifting story of human redemption.
Heavily tattooed and loud-mouthed, Nadia, a former stand-up comic, sure as hell didn't consider herself to be religious leader material-until the day she ended up leading a friend's funeral in a smoky downtown comedy club. Surrounded by fellow alcoholics, depressives, and cynics, she realized: These were her people. Maybe she was meant to be their pastor.
Using life stories-from living in a hopeful-but-haggard commune of slackers to surviving the wobbly chairs and war stories of a group for recovering alcoholics, from her unusual but undeniable spiritual calling to pastoring a notorious con artist-Nadia uses stunning narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way.
Wildly entertaining and deeply resonant, this is the book for people who hunger for a bit of hope that doesn't come from vapid consumerism or navel-gazing; for women who talk too loud, and guys who love chick flicks; for the gay man who loves Jesus, and won't allow himself to be shunned by the church. In short, this book is for every thinking misfit suspicious of institutionalized religion, but who is still seeking transcendence and mystery.
It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked and the conversation flowed. Then it became obsession. The way she hid her bottles behind her lover's refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many love stories, it fell apart. Drinking is Caroline Kapp's harrowing chronicle of her twenty-year love affair with alcohol.
Caroline had her first drink at fourteen. She drank through her yeras at an Ivy League college, and through an award-winning career as an editor and columnist. Publicly she was a dutiful daughter, a sophisticated professional. Privately she was drinking herself into oblivion. This startlingly honest memoir lays bare the secrecy, family myths, and destructive relationships that go hand in hand with drinking. And it is, above all, a love story for our times—full of passion and heartbreak, betrayal and desire—a triumph over the pain and deception that mark an alcoholic life.
Praise for Drinking
“Quietly moving . . . Caroline Knapp dazzles us with her heady description of alcohol's allure and its devastating hold.”—Los Angeles Times Book Review
“Filled with hard-won wisdom . . . [a] perceptive and revealing book.”—San Francisco Chronicle
“Eloquent . . . a remarkable exercise in self-discovery.”—The New York Times
“Drinking not only describes triumph; it is one.”—Newsweek
For Sarah Hepola, alcohol was "the gasoline of all adventure." She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman.
But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead.
A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure--the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent or struggled in the face of necessary change. It's about giving up the thing you cherish most--but getting yourself back in return. *Includes Reading Group Guide*
"I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below the mirror in the foyer, wipe his forehead with a monogrammed handkerchief and say, ‘Better make it a double.'" (from Chapter Two)
You may not know it, but you've met Augusten Burroughs. You've seen him on the street, in bars, on the subway, at restaurants: a twentysomething guy, nice suit, works in advertising. Regular. Ordinary. But when the ordinary person had two drinks, Augusten was circling the drain by having twelve; when the ordinary person went home at midnight, Augusten never went home at all. Loud, distracting ties, automated wake-up calls and cologne on the tongue could only hide so much for so long. At the request (well, it wasn't really a request) of his employers, Augusten lands in rehab, where his dreams of group therapy with Robert Downey Jr. are immediately dashed by grim reality of fluorescent lighting and paper hospital slippers. But when Augusten is forced to examine himself, something actually starts to click and that's when he finds himself in the worst trouble of all. Because when his thirty days are up, he has to return to his same drunken Manhattan life—and live it sober. What follows is a memoir that's as moving as it is funny, as heartbreaking as it is true. Dry is the story of love, loss, and Starbucks as a Higher Power.
Baby Sarah is born to a crack-addicted mother on a freezing cold night in December. Rosie is woken a few short hours later, at 1am, and taken to the maternity unit by police escort to collect the infant and take her to a place of safety.
But it soon becomes clear that Sarah is suffering from severe withdrawal symptoms. Knowing that separation is inevitable, Rosie tries to maintain a professional distance but that’s easier said than done.
By the time he entered a drug and alcohol treatment facility, James Frey had taken his addictions to near-deadly extremes. He had so thoroughly ravaged his body that the facilityís doctors were shocked he was still alive. The ensuing torments of detoxification and withdrawal, and the never-ending urge to use chemicals, are captured with a vitality and directness that recalls the seminal eye-opening power of William Burroughsís Junky.
But A Million Little Pieces refuses to fit any mold of drug literature. Inside the clinic, James is surrounded by patients as troubled as he is -- including a judge, a mobster, a one-time world-champion boxer, and a fragile former prostitute to whom he is not allowed to speak ó but their friendship and advice strikes James as stronger and truer than the clinicís droning dogma of How to Recover. James refuses to consider himself a victim of anything but his own bad decisions, and insists on accepting sole accountability for the person he has been and the person he may become--which runs directly counter to his counselors' recipes for recovery.
James has to fight to find his own way to confront the consequences of the life he has lived so far, and to determine what future, if any, he holds. It is this fight, told with the charismatic energy and power of One Flew over the Cuckoo's Nest, that is at the heart of A Million Little Pieces: the fight between one young manís will and the ever-tempting chemical trip to oblivion, the fight to survive on his own terms, for reasons close to his own heart.
A Million Little Pieces is an uncommonly genuine account of a life destroyed and a life reconstructed. It is also the introduction of a bold and talented literary voice.
The disease of addiction affects 1 out of 10 people in the United States, and is a devastating--often, fatal--illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans.
It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field.
Using clear, straightforward language, Being Sober offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
Includes a Foreword written by Steven Tyler.
Alcoholism is a disease. It's time we started treating it like one.
Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions of alcoholics continue to suffer due to inappropriate treatment. Now the co-author of the modern classic Under the Influence has teamed up with prominent alcoholism experts to provide new answers to this national epidemic.
Based on the latest scientific research, Beyond the Influence clearly explains the neurological nature of the disease and reveals why some people drink addictively and others do not. It also spells out what needs to be done to treat alcoholism, including:
Steps to take for an intervention
How to find the right treatment program
Which psychological approaches work best
Why spirituality is essential to recovery
New insights into relapse prevention
What you should know about diet, exercise, and nontraditional treatments such as acupuncture
Provocative and eye-opening, compelling and compassionate, Beyond the Influence is not only a message of hope for alcoholics--it is a blueprint for saving lives.
Beyond the Influence explains that alcoholism is a disease of the body, not a weakness of character. Drawing on the latest scientific studies, the authors present new research on the central role of genetics and neurotransmitters in addiction. Continuing where the prior book left off, it also includes:
Steps for diagnosis and intervention, plus ways to prevent relapses
Various treatment models, including inpatient and out-patient programs and a review of new drug treatments
The most effective types of psychological counseling
The critical role of nutrition
Non-traditional healing methods for recovery
The importance of a spiritual component to recovery
The authors also critique our nation's alcoholism policies, including education and prevention programs, efforts to curtail college bingeing and underage drinking, and the advertising and marketing strategies of the alcohol industry.
In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
From the Trade Paperback edition.
If you are contemplating ending a relationship you know in your heart must end, but are struggling with crippling negative emotions, Lisas story is just the right dose of inspiration you will need as you begin facing your new roads ahead. No stranger to heartache, Lisa bravely ended her dysfunctional marriage and took her three small children with her. With nothing to cling to but hope, Lisa courageously learned to navigate her way through unknown terrains, and eventually found the will to even love again.
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.
Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.
Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.