The result of twelve years' research and personal study, author Michael Gienger presents here an exhaustative examination of the therapeutic and healing properties of crystals for all our spiritual, mental and physical needs. Containing a wealth of stunning colour photography and detailed descriptions of crystals and their application, this ground-breaking work provides the first ever comprehensive survey of the art of crystal healing.
This 2nd updated edition is based on new findings in mineralogy and new experiences and research results in the field of gem therapy, including information for an additional 125 crystals not present in the 1st edition, some of which that have been discovered in recent years.
With Healing Crystals Michael Gienger presents a comprehensive directory of all the gemstones currently in use in crystal healing. Clear, concise and precise in style, with photographs of each of the crystals accompanying the text, he describes the characteristics and healing functions of each crystal.
Gemstone Healing is the first guide to list the full range of applications for 36 crystals and will provide all the information you need to treat yourself, your family and friends. The reader will come to understand the effects of the crystals and learn how to choose, use and look after them properly.
With full color illustrations throughout and stunning photographs of each of the 36 crystals, this guide gives both the reader new to using crystals and those who have some experience of crystal healing a whole new view of the subject.
• Examines 12 organ systems and the gemstones best suited for addressing their health
• Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment
One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit.
In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.
• Illustrates full-body massage techniques with crystal wands, crystal spheres, polished stones, and amber
• Details the healing properties of more than 50 crystals and gemstones and how to select the proper one for a specific condition
• Explains how to cleanse and recharge crystal, gemstone, and amber after each massage so energies are not transferred from one person to another
In this full-color illustrated guide, Michael Gienger, along with contributors Hildegard Weiss and Ursula Dombrowksy, details the energetics and healing properties of more than 50 crystals and gemstones for use in massage. The book explains how to select the proper crystal or stone to aid healing of a specific condition as well as for relaxation and stress release. It illustrates specific massage techniques with crystal wands, crystal spheres, and polished stones that best utilize the crystal or stone’s properties and shows how to perform a full-body massage that works on several levels--physical, ethereal, mental, and spiritual--depending on how the crystals are applied.
Explaining how crystals absorb energy and information during a massage, the guide shows how to cleanse and recharge their energetic fields so energies are not transferred from one person to another. It also details how to rebalance and replenish your own energy after giving a massage.
The book also includes a detailed chapter on the harmonizing effects of amber massage, complete with a step-by-step illustrated massage sequence. Amber’s unique electromagnetic vibrations make it especially conducive to creating homeostasis in the body and thus a beneficial addition to any crystal or stone massage practice.
With this complete illustrated guide, anyone can enhance their massage practice or self-healing through the powerful effects of crystals, gemstones, and amber.
Learn about Wiccan festivals, history and Wheel of the Year.
Perform your own magic so you will never need to buy another spell book again.
A comprehensive guide to herbs, crystals, rituals, chants and incantations.
Set up an altar in your own personal way.
A rundown on the many Gods and Goddesses.
Information on every other aspect of Wicca - from birth and death to the significance of full moons.
It doesn't matter if you're new to Wicca or have been practising for years; this book, unlike any other on the market, will benefit you in many ways.
Uncover all there is to know about being Wiccan, learn about nature and rediscover your place within this beautiful world.
The book's directory format and beautiful, full-color photos ensure that the crystals are easily identifiable. Descriptions, which accompany each entry, provide information on their appearance, worldwide distribution, attributes, actions and healing properties. Both major and lesser-known stones currently available are covered, including those only recently discovered. A comprehensive index cross-referencing crystals to applications, aliments and conditions makes this book a vital reference for all crystal users.
—A 16-page full-color insert, new with this edition
—Birthstone and jewelry magic lore
—Tables listing both planetary and elementary rulers of stones, magical intentions, and magical substitutions
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Natural Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.
Filled with inspiring birth stories and practical advice, this invaluable resource includes:• Reducing the pain of labor without drugs--and the miraculous roles touch and massage play
• What really happens during labor
• Orgasmic birth--making birth pleasurable
• Episiotomy--is it really necessary?
• Common methods of inducing labor--and which to avoid at all costs
• Tips for maximizing your chances of an unmedicated labor and birth
• How to avoid postpartum bleeding--and depression
• The risks of anesthesia and cesareans--what your doctor
doesn’t necessarily tell you
• The best ways to work with doctors and/or birth care providers
• How to create a safe, comfortable environment for
birth in any setting, including a hospital
• And much more
Ina May’s Guide to Natural Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.
In Mindfulness, Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier and less anxious, stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the unique program developed by Williams and his colleagues, the book offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just 10-20 minutes a day for the full benefits to be revealed.
Combining magic, mysticism, wisdom and wonder into an inspiring tale of self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations.
Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
Praise for Full Catastrophe Living
“To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement
“One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom
“A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison
“This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine
“I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself
“Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health
“How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.
Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments.
Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more.
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:
• Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home
• 10 helpful tips for blending essential oils correctly and safely
• Advice for where to buy the best essential oils, and how to store your collection
• Information on the benefits of essential oils and aromatherapy
Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.
Each page provides you with concise information: stone name and properties, color, corresponding chakra, planet, element, zodiac sign, numerological association, and mental, emotional, physical, and spiritual uses. Margaret Ann Lembo's metaphysical crystal directory will also give you Mohs scale ratings, divinatory meanings, and a series of positive affirmations for each stone. Learn how to charge, cleanse, and use gemstones in healing grids, plus how to use them as oracles for personal development and spiritual awakening.
"When energetically used with the understandings and tips provided in this A–Z essential guide, all good things are possible. Your 'everything' go-to for crystals!" —Cyndi Dale, bestselling author of The Complete Book of Chakra Healing and Beyond Soul Mates
"A must-have guide for anyone who even enjoys picking up rocks. Her straight-from-the-hip approach is matched by her passion, love and knowledge of each and every geode, multifaceted crystal, and everything in between." —Joan Ranquet, author of Communication with All Life
A quick reference to 550 gemstones and crystals (including many that are new to the marketplace), and their special healing properties and most helpful applications. Includes diagrams of the Kundalini (physical) and Hara Line (emotional) chakra healing systems for simplified cross-referencing with the stones. Diane Stein's books have sold more than half a million copies and are available in six languages.
Written by an EMS Program Director and NREMT paramedic with first-hand experience and classroom instruction, our targeted review chapters in outline style cover all the official test categories found on the EMT exam: airway and breathing, cardiology, medical, obstetrics and pediatrics, and trauma. The author explains the structure of the exam and shows you how to answer questions quickly and correctly.Expert Test-taking Strategies
Our author explains the structure of the NREMT Certification Exam, so you know what to expect on test day. He also shares question-level strategies and shows you the best way to answer questions. By following our expert tips and advice, you can score higher on the exam. Must-know Key Terms
Knowing the right medical terminology can make a real difference in your test score. That’s why we give you a glossary of more than 400 EMT terms you need to know before you take your exam.Take REA’s Online Practice Exam
After studying, go online and test what you’ve learned. Our practice exam features timed testing, diagnostic feedback, detailed answers, and automatic scoring. The exam is balanced to include every topic and type of question found on the actual EMT exam, so you know you’re studying the smart way.No matter how or when you prepare for the EMT exam, REA’s EMT Crash Course will show you how to study efficiently and strategically, so you can get a great score.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
-Use your brain instead of letting it use you
-Create the ideal lifestyle for a healthy brain
-Reduce the risks of aging
-Promote happiness and well-being through the mind-body connection
-Access the enlightened brain, the gateway to freedom and bliss
-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Untethered Soul has already touched the lives of countless readers, and is now available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.
Visit www.untetheredsoul.com for more information.
"A Course in Miracles" is a complete self-study spiritual thought system. As a three-volume curriculum consisting of a "Text", "Workbook for Students", and "Manual for Teachers", it teaches that the way to universal love and peace through forgiving others. The Course thus focuses on the healing of relationships and making them holy.
The "Text" presents the theory of the Course and has built into its study the development of the experience of forgiveness that is the Course's goal for the student.
The "Workbook for Students" includes 365 lessons, one for each day of the year. It begins the process of changing the student's mind and perception, though it is not intended to bring one's learning to completion.
The "Manual for Teachers" is written in question-and-answer form and provides answers to some of the more likely questions a student might ask.
Also included are Supplements to the Course: "Psychotherapy: Purpose, Process and Practice" and "Song of Prayer"
In this informative, updated edition of a classic text, author and gemstone properties expert Magda Palmer has completed the mammoth task of matching gemstones and minerals to the celestial bodies of our solar system, correlating astronomical facts with gemmological research.. Her matches align with newly discovered, scientifically recognized facts in astronomical and gemmological research in order to give credence to accepted facts.
Each gemstone, rock, and crystal has a unique energy directly linked to its chemical composition and internal structure, just as the celestial bodies that influenced our time of birth emit cosmic forces gained through their inherent state of being. With our appropriate birthstones we can focus ourselves, enhance our positive objectives, and travel our Tao taking the most exhilarating paths.
Practical and grounded in a deep love of the subject, this guide offers a valuable resource for practitioners of alternative medicine using gemstones and minerals as a medium in healing.
“A powerful and positive book anchored in sound knowledge and research. An enduring classic text it offers humanity valuable insights for healing and vibrant well-being.”
—Hazel Menehira, FTCL, ANZDA, member of the New Zealand Society of Authors and the Australian Society of Authors
This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster.
This book is written by America’s top medical preparedness experts: Joe Alton, MD, and Amy Alton, ARNP. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community as well as alternative and natural strategies for when pharmaceuticals aren’t available.
Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen—that the average person could be left without medical help in a disaster. With this unique book, you’ll have a head start on keeping your family healthy in times of trouble.
Your personal guide to unlocking the natural healing power of herbs
Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness, and beauty.
• More than 100 everyday herbal remedies to treat common ailments such as headaches, bruises, and leg cramps
• Step by step techniques for buying, making, and growing herbal medicine
• Discover the 44 most common and effective healing herbs with the A-Z apothecary
• Reduce stress, soothe insomnia, and enhance your memory naturally with herbal remedies for your mental health and well-being
The Practical Herbal Medicine Handbook provides a natural path to feeling better and improving your overall sense of wellness.
Alexandra Chauran, a second-generation fortuneteller, presents everything you need to know to begin doing crystal ball readings immediately. You'll learn what a crystal ball is, how it works, and how to choose your first one. Step-by-step instructions describe what to look for when doing a reading and how to interpret the symbols found within the crystal ball.
You can gain heightened intuitive abilities, greater self-knowledge, and a deeper understanding of the universe when you practice the ancient art of crystal ball reading.
Included are many new and rare minerals whose esoteric properties are not described elsewhere.
This essential guide also includes a section on crystal skulls, crystal beings, Madagascan stones, and how to work with the 'new' chakras, such as the Soul Star and Manifestation chakras, that are stimulated by the powerful crystals featured.
Your Crystal Bible Volume 3 includes...
High Vibration Crystals
Exploring Crystal Potential
Building in Stone
The Madagascar Stones
Physical and Subtle Anatomy
The 'New Chakras
Making a Gem Essence
...And Much More!
Whether you're a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you've never felt before.
When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I need surgery? This book answers those questions and allays those fears. Dr. Jordan Metzl, one of the nation's leading sports medicine physicians, breaks down all the information into easy-to-follow strategies for effective self-treatment--while letting you know in no uncertain terms when you should go see your own doctor, pronto.
The book also answers other common training questions like, "What should I eat to fuel my workouts?" and "What exercises can I do to prevent injury and perform at the next level?" Understand: Metzl isn't just a doctor. He's an elite athlete, having completed 9 Ironman triathlons and 29 marathons. He understands the mind of the athlete, how psychologically devastating any injury can be, and what it takes to get you back in your game as quickly and safely as possible.
In The Athlete's Book of Home Remedies, you'll find:Eye-popping anatomical illustrations of each injury, detailed symptoms, how the injury happens, and how to fix itThe secret system of the body that you can tap to boost performance and prevent injuryConcussions: What you need to knowThe most annoying sports maladies ever--from athlete's foot to side stitches--cured!The Iron Strength Workouts: Intense, total-body exercise routines for all fitness levels designed to build injury-proof athletesTwo comprehensive eating plans, each with a week's worth of meals engineered to fit the specific nutrition needs for endurance training or strength trainingDozens of sneaky tips for gaining an edge in any sport
* The best-selling backcountry medical guide of its kind
* This edition includes new chapters on avalanche injuries, drowning, eye disorders, medical evacuations, and lightning
* Provides expert information on prevention, diagnosis, and treatment, plus medications, medical kits, and legal and ethical considerations
Compiled by highly recognized medical professionals in the emergency response and trauma field, the latest edition of Medicine for Mountaineering features fully revised and expanded information to help mountaineers weather storms, animal attacks, injuries, and more. With a new foreword by Buck Tilton and updated essentials on reacting to wilderness accidents, the 6th edition includes new chapters on drowning, avalanche injuries, evacuation procedures, and more.
For thousands of years, pendulums have been used as effective tools for divination and empowerment. In Pendulums and the Light, best-selling author Diane Stein explains how to attain unrivaled pendulum accuracy by asking a Be-ing of the Highest Light to guide your pendulum. If pendulums haven’t worked for you in the past, you will find out why and learn how to use them perfectly now. Stein also describes how to make or buy pendulums that perform optimally for your specific energy and needs, and how to use pendulums in ways you have never thought of before.
Pendulums and the Light transforms pendulums from a psychic novelty into a serious healing tool that works with the Light to help your everyday life.
“Whether you're familiar and at home with the stone kingdom or just getting started in this glorious realm, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations is an instructive, comforting, and fascinating read. Ruth shares deeper dimensions of each stone that feel spot on to me. She also shows you how to honor your own experience with stones. A welcome new book for those seeking to understand the world of crystals and meditation.”
—Lee Burch, RN, Psychiatric Nurse
“In her latest book, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations, Ruth integrates a wealth of knowledge gained from 40 years of experience as a licensed psychotherapist, clinical social worker, and educator, with her extensive research and work in the area of metaphysics and spirituality. Readers will find an abundance of detailed information, as well as a practical guide to utilizing these teachings for their personal growth. In these critical times, meditation can be a valuable tool for maintaining one’s equilibrium, and the techniques contained within these writings may provide invaluable assistance.”
—Michael Diamond-Arts and Media Journalist
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.
Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.
No substance on earth is as hotly debated as marijuana. Opponents claim it’s dangerous, addictive, carcinogenic, and a gateway to serious drug abuse. Fans claim it as a wonder drug, treating cancer, anorexia, AIDS, chronic pain, glaucoma, arthritis, migraines, PTSD, and insomnia. Patients suffering from these conditions need—and deserve—hard facts based on medical evidence, not hysteria and superstition.
In Stoned, palliative care physician Dr. David Casarett sets out to do anything—including experimenting on himself—to find evidence of marijuana’s medical potential. He smears mysterious marijuana paste on his legs and samples pot wine. He poses as a patient at a seedy California clinic and takes lessons from an artisanal hash maker. In conversations with researchers, doctors, and patients around the world he learns how marijuana works—and doesn’t—in the real world.
Dr. Casarett unearths tales of near-miraculous success, such as a child with chronic seizures who finally found relief in cannabidiol oil. In Tel Aviv, he learns of a nursing home that’s found success giving marijuana to dementia patients. On the other hand, one patient who believed marijuana cured her lung cancer has clearly been misled. As Casarett sifts the myth and misinformation from the scientific evidence, he explains, among other things:
• Why marijuana might be the best treatment option for some types of pain
• Why there’s no significant risk of lung damage from smoking pot
• Why most marijuana-infused beer or wine won’t get you high
Often humorous, occasionally heartbreaking, and full of counterintuitive conclusions, Stoned offers a compassionate and much-needed medical practitioner’s perspective on the potential of this misunderstood plant.
From the Hardcover edition.
This first-aid handbook is the first thing you should reach for when your child has an emergency--when every second counts. It is designed to help people with limited training in emergency medical procedures--parents, babysitters, grandparents, and childcare providers--deal quickly and easily with 34 of the most common childhood emergencies. It features numbered step-by-step instructions with easy-to-read type. The illustrations are clear and make the instructions immediately understandable. It tells you what you need to know about each emergency, what to check, when to get professional help, and what not to do.