At 23 years old and still celibate against his will, Wes has run the numbers: it is officially more likely an asteroid will kill him before he ever ends up naked in someone else's bed. WhatÕs his problem, you ask? He couldnÕt tell you. Wes likes bars, booze, and fun; he has a job, an apartment, and no major deformitiesÉ what more does a 20-something need to be a bit of a slut now and then!? In his quest to lose his virginity and join the legions of normal, sex-having adults, Wes gets everything but lucky. Run-ins with the police, compulsive liars, convicts, a sadistic bikini-waxer named Thelma, and one almost-orgy can all be found in the laugh-out-loud-funny I Swear IÕll Be Good at It!Ê
For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense standoff with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.
By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays deliver a fuller picture of her life, her experiences, and the things she’s figured out about family, faith, love, sexuality, self-worth, friendship and fame.
Revealing what makes Hannah tick, this sometimes cringe-worthy, poignant collection of stories is sure to deliver plenty of Hannah’s wit and wisdom, and hopefully encourage you to try your hand at her patented brand of reckless optimism.
Hello, my darlings! I am incredibly pleased to present BUFFERING: Unshared Tales of a Life Fully Loaded!
As a big fan of memoirs, I wanted to try my hand at writing about the events of my life that deserve a little more consideration than can be accomplished in 140-characters or a 6-minute vlog. Now on the cusp of turning 30, I'm ready to expose some parts of my life that I haven't shared before. Before, it was all about privacy, process and time. And now the time has come! I’m ready to put myself out there, for you.
I'm a little nervous about all these vulnerable words going into the world, these tales about my love life, the wrestling I’ve done with faith, how I feel about sex and my family and myself. I’ve had a lot of trials, a lot of errors, but also a lot of passion. Here’s the thing--I've always found comfort in the stories shared by others, so I hope my stories, now that I feel ready to tell them, will bring you some comfort too.
And when you read this book please remember: Buffering is just the time it takes to process.
When Harold Kushner’s three-year-old son was diagnosed with a degenerative disease that meant the boy would only live until his early teens, he was faced with one of life’s most difficult questions: Why, God? Years later, Rabbi Kushner wrote this straightforward, elegant contemplation of the doubts and fears that arise when tragedy strikes. In these pages, Kushner shares his wisdom as a rabbi, a parent, a reader, and a human being. Often imitated but never superseded, When Bad Things Happen to Good People is a classic that offers clear thinking and consolation in times of sorrow.
It’s All About Relationships!
In this delightful and very personal book, the four oldest Duggar girls share their hearts and their core beliefs, explaining that it’s all about relationships!
• Relationship with self: The girls share their own personal journeys to self-acceptance and navigating the difficult stage of adolescence.
• Relationship with parents: You’ll find revelations about how Jim Bob and Michelle keep the lines of communication open with their children.
• Relationships with siblings: Here, you’ll get a peek into the Buddy system, how the siblings handle conflict, and how the loss of little Jubilee (their sister) affected their relationships with each other.
• Relationships with friends: You’ll find principles on how the Duggar kids deal with peer pressure and how they interact with friends outside their family.
• Relationships with boys: You’ll learn the Duggar view of dating and courtship, and these four sisters will address the often-asked question of when one of them will get married.
• Relationship with God: And woven throughout the book, the girls talk about their most important relationship of all—their relationship with God and their own personal faith and beliefs.
This candid look into what Jana, Jill, Jessa, and Jinger believe and why they believe it will give you practical insights into your own life and will inspire you to evaluate principles that will work for you.
Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of THE ART OF ASKING.
Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. THE ART OF ASKING will inspire readers to rethink their own ideas about asking, giving, art, and love.
Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish “are doing for parenting today what Dr. Spock did for our generation” (Parent Magazine). Now, this bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:
· Cope with your child's negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child's willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully
Enthusiastically praised by parents and professionals around the world, the down-to-earth, respectful approach of Faber and Mazlish makes relationships with children of all ages less stressful and more rewarding.
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. Updated with a new Author's Note, including the latest scientific research, and a fresh discussion of anti-depressants for HSPs, this edition of The Highly Sensitive Person also includes:
Self-assessment tests to help you identify your particular sensitivities
Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
Insight into how high sensitivity affects both work and personal relationships
Tips on how to deal with overarousal
Information on medications and when to seek help
Techniques to enrich the soul and spirit
"Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." —Philip G. Zimbardo, author of Shyness
"Enlightening and empowering, this book is a wonderful gift to us all." –Riane Ensler, author of The Chalice and the Blade
From the Hardcover edition.
An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.
Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the control you want.
Dr. McBride's step-by-step program will enable you to:
(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life
(2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage
(3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.
Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers, Will I Ever Be Good Enough? encourages and inspires you as it aids your recovery.
In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
“Charles Blow is the James Baldwin of our age.” — Washington Blade
“[An] exquisite memoir . . . Delicately wrought and arresting.” — New York Times
Universally praised on its publication, Fire Shut Up in My Bones is a pioneering journalist’s indelible coming-of-age tale.
Charles M. Blow’s mother was a fiercely driven woman with five sons, brass knuckles in her glove box, and a job plucking poultry at a factory near their segregated Louisiana town, where slavery's legacy felt close. When her philandering husband finally pushed her over the edge, she fired a pistol at his fleeing back, missing every shot, thanks to “love that blurred her vision and bent the barrel.” Charles was the baby of the family, fiercely attached to his “do-right” mother. Until one day that divided his life into Before and After—the day an older cousin took advantage of the young boy. The story of how Charles escaped that world to become one of America’s most innovative and respected public figures is a stirring, redemptive journey that works its way into the deepest chambers of the heart.
“Stunning . . . Blow’s words grab hold of you . . . [and] lead you to a place of healing.” — Essence
“The memoir of the year.” — A. V. Club
The provocative transgender advocate and lead singer of the punk rock band Against Me! provides a searing account of her search for identity and her true self.
It began in a bedroom in Naples, Florida, when a misbehaving punk teenager named Tom Gabel, armed with nothing but an acoustic guitar and a headful of anarchist politics, landed on a riff. Gabel formed Against Me! and rocketed the band from its scrappy beginnings-banging on a drum kit made of pickle buckets-to a major-label powerhouse that critics have called this generation's The Clash. Since its inception in 1997, Against Me! has been one of punk's most influential modern bands, but also one of its most divisive. With every notch the four-piece climbed in their career, they gained new fans while infuriating their old ones. They suffered legal woes, a revolving door of drummers, and a horde of angry, militant punks who called them "sellouts" and tried to sabotage their shows at every turn.
But underneath the public turmoil, something much greater occupied Gabel-a secret kept for 30 years, only acknowledged in the scrawled-out pages of personal journals and hidden in lyrics. Through a troubled childhood, delinquency, and struggles with drugs, Gabel was on a punishing search for identity. Not until May of 2012 did a Rolling Stone profile finally reveal it: Gabel is a transsexual, and would from then on be living as a woman under the name Laura Jane Grace.
Tranny is the intimate story of Against Me!'s enigmatic founder, weaving the narrative of the band's history, as well as Grace's, with dozens of never-before-seen entries from the piles of journals Grace kept. More than a typical music memoir about sex, drugs, and rock 'n' roll-although it certainly has plenty of that-Tranny is an inside look at one of the most remarkable stories in the history of rock.
In her profound and courageous New York Times bestseller, Janet Mock establishes herself as a resounding and inspirational voice for the transgender community—and anyone fighting to define themselves on their own terms.
With unflinching honesty and moving prose, Janet Mock relays her experiences of growing up young, multiracial, poor, and trans in America, offering readers accessible language while imparting vital insight about the unique challenges and vulnerabilities of a marginalized and misunderstood population. Though undoubtedly an account of one woman’s quest for self at all costs, Redefining Realness is a powerful vision of possibility and self-realization, pushing us all toward greater acceptance of one another—and of ourselves—showing as never before how to be unapologetic and real.
“If you enjoy Empire, then you must read Terrance Dean’s entertaining, yet, enlightening memoir, Hiding in Hip Hop. This is a real insiders look at the secret lives of Hollywood’s and the music industry’s elite.” —Travis Hunter, filmmaker and author of The Hearts of Men and Married But Still Looking
“If you’re a fan of the hit show Empire and its characters Cookie, Lucious, Hakeem, Jamal, and Andre, then you have to check out Terrance Dean’s provocative memoir Hiding in Hip Hop. Dean writes a compelling story about black gay men in Hip Hop and Hollywood, and what it takes for them to make it the entertainment industry.” – JL King, New York Times bestselling author of On The Down Low
Celebrated blogger and former MTV insider Terrance Dean reveals a hidden side of Hollywood and hip hop in this explosive and illuminating memoir.
Terrance Dean worked his way up for more than ten years in the entertainment industry from intern to executive, and has lived the life of glitz and bling along with Hollywood and Hip Hop’s most glamorous heavy hitters. As a gay man immersed within the world of the famous and the fabulous, Dean knows well the industry’s secrets and the façade that is kept, that for men, promotes machismo and hetero-normative behavior.
Most of what Dean unveils in this book is fascinating and salacious but all of it is true. He also shares his own secrets, and an account of the pain of his mother’s addiction, and the poverty and molestation he experienced as a child.
Hiding in Hip Hop is not a traditional tell-all. It’s personal. It’s poignant. It’s a provocative and honest look at stardom and sexuality.
USA Today Best Seller
Amazon Best Book of 2016
The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year.
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility.
Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become.
The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward.
Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go.
Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
She writes about her parents, putting down roots in their twenties in the farming town of Wellsville, Kansas, Old Glory flying atop the poles on the town’s manicured lawns, and being raised to believe that hard work, honesty, and determination would take her far.
She writes of making up her mind at a young age to become a country music star, knowing then that her feelings and crushes on girls were “sinful” and hoping and praying that she would somehow be “fixed.” (“Dear God, please don’t let me be gay. I promise not to lie. I promise not to steal. I promise to always believe in you . . . Please take it away.”)
We see her, high school homecoming queen, heading out on her own at seventeen and landing a job as a featured vocalist on the Ozark Jubilee (the show that started Brenda Lee, Red Foley, and Porter Wagoner), being cast in Country Music U.S.A., doing four live shows a day, and—after only a few months in Nashville—her dream coming true, performing on the stage of the Grand Ole Opry . . .
She describes writing and singing her own songs for producers who’d discovered and recorded the likes of Reba McEntire, Shania Twain, and Toby Keith, who heard in her music something special and signed her to a record contract, releasing her first album and sending her out on the road on her first bus tour . . . She writes of sacrificing all for a shot at success that would come a couple of years later with her first hit single, “Shut Up And Drive” . . . her songs (from her fourth album, Single White Female) climbing the Billboard chart for twenty-nine weeks, hitting the #1 spot . . .
She writes about the friends she made along the way—Vince Gill, Brad Paisley, and others—writing songs, recording and touring together, some of the friendships developing into romantic attachments that did not end happily . . . Keeping the truth of who she was clutched deep inside, trying to ignore it in a world she longed to be a part of—and now was—a world in which country music stars had never been, could not be, openly gay . . .
She writes of the very real prospect of losing everything she’d worked so hard to create . . . doing her best to have a real life—her best not good enough . . .
And in the face of everything she did to keep herself afloat, she writes about how the vortex of success and hiding who she was took its toll: her life, a tangled mess she didn’t see coming, didn’t want to; and, finally, finding the guts to untangle herself from the image of the country music star she’d become, an image steeped in long-standing ideals and notions about who—and what—a country artist is, and what their fans expect them to be . . .
I am a songwriter,” she writes. “I am a singer of my songs—and I have a story to tell. As I’ve traveled this path that has delivered me to where I am today, my monument of thanks, paying honor to God, remains. I will do all I can with what I have been given . . .”
Like Me is fearless, inspiring, true.
From the Hardcover edition.
Fans nationwide have fallen in love with Orange Is the New Black, the critically acclaimed and wildly popular Netflix show based on Piper Kerman’s sensational #1 New York Times bestseller. Now, Catherine Cleary Wolters—the inspiration for Alex Vause, Piper’s ex-girlfriend, friend, and sometimes-romantic partner on the show—tells her true story, offering details and insights that fill in the blanks, set the record straight, and answer common fan questions.
An insightful, frustrating, heartbreaking, and uplifting analysis of crime and punishment in our times, Out of Orange is an intimate look at international drug crime—a seemingly glamorous lifestyle that dazzles unsuspecting young women and eventually leads them to the seedy world of prison. Told by a woman originally thrust into the spotlight without her permission—Wolters learned about Piper’s memoir in the media—Out of Orange chronicles Wolter’s time in the drug trade, her incarceration, her friendships and acquaintances with odd cellmates, her two marriages, and her complicated relationship with Piper. But Wolters is not solely defined by her past; she also reflects on her life and the person she is today.
Filled with colorful characters, fascinating tales, painful sobering lessons, and hard-earned wisdom, Out of Orange is sure to be provocative, entertaining, and ultimately inspiring.
To quell anxiety and panic:
Use simple breathing techniques to immediately calm inner turmoil
To fight depression:
Learn how to kill ANTs (automatic negative thoughts)
To curb anger:
Follow the Amen anti-anger diet and learn the nutrients that calm rage
To conquer impulsiveness and learn to focus:
Develop total focus with the One-Page Miracle
To stop obsessive worrying:
Follow the "get unstuck" writing exercise and learn other problem-solving exercises
You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
The inspiring true story of a transgender girl, her identical twin brother, and an ordinary American family’s extraordinary journey to understand, nurture, and celebrate the uniqueness in us all, from the Pulitzer Prize–winning science reporter for The Washington Post
When Wayne and Kelly Maines adopted identical twin boys, they thought their lives were complete. But it wasn’t long before they noticed a marked difference between Jonas and his brother, Wyatt. Jonas preferred sports and trucks and many of the things little boys were “supposed” to like; but Wyatt liked princess dolls and dress-up and playing Little Mermaid. By the time the twins were toddlers, confusion over Wyatt’s insistence that he was female began to tear the family apart. In the years that followed, the Maineses came to question their long-held views on gender and identity, to accept and embrace Wyatt’s transition to Nicole, and to undergo an emotionally wrenching transformation of their own that would change all their lives forever.
Becoming Nicole chronicles a journey that could have destroyed a family but instead brought it closer together. It’s the story of a mother whose instincts told her that her child needed love and acceptance, not ostracism and disapproval; of a Republican, Air Force veteran father who overcame his deepest fears to become a vocal advocate for trans rights; of a loving brother who bravely stuck up for his twin sister; and of a town forced to confront its prejudices, a school compelled to rewrite its rules, and a courageous community of transgender activists determined to make their voices heard. Ultimately, Becoming Nicole is the story of an extraordinary girl who fought for the right to be herself.
Granted wide-ranging access to personal diaries, home videos, clinical journals, legal documents, medical records, and the Maineses themselves, Amy Ellis Nutt spent almost four years reporting this immersive account of an American family confronting an issue that is at the center of today’s cultural debate. Becoming Nicole will resonate with anyone who’s ever raised a child, felt at odds with society’s conventions and norms, or had to embrace life when it plays out unexpectedly. It’s a story of standing up for your beliefs and yourself—and it will inspire all of us to do the same.
Praise for Becoming Nicole
“A profoundly moving true story about one remarkable family’s evolution.”—People
“Fascinating and enlightening.”—Cheryl Strayed
“Exceptional . . . ‘Stories move the walls that need to be moved,’ Nicole told her father last year. In telling Nicole’s story and those of her brother and parents luminously, and with great compassion and intelligence, that is exactly what Amy Ellis Nutt has done.”—The Washington Post
“If you aren’t moved by Becoming Nicole, I’d suggest there’s a lump of dark matter where your heart should be.”—Jennifer Senior, The New York Times
“Extraordinary . . . a wonderful and inspiring story.”—Minneapolis Star Tribune
“A downright necessary book—and a remarkable act of generosity by the Maines family.”—BuzzFeed
From the Hardcover edition.
C.J. is gender variant or gender nonconforming, whichever you prefer. Whatever the term, Lori has a boy who likes girl stuff—really likes girl stuff. He floats on the gender-variation spectrum from super-macho-masculine on the left all the way to super-girly-feminine on the right. He's not all pink and not all blue. He's a muddled mess or a rainbow creation. Lori and her family choose to see the rainbow.
Written in Lori's uniquely witty and warm voice and launched by her incredibly popular blog of the same name, Raising My Rainbow is the unforgettable story of her wonderful family as they navigate the often challenging but never dull privilege of raising a slightly effeminate, possibly gay, totally fabulous son.
Now with Extra Libris material, including a reader’s guide and bonus content
From the Trade Paperback edition.
Filled with compelling personal stories and case examples, Lerner outlines bold new "voice lessons" that show us how to speak with honor and personal integrity, even when the other person behaves badly.
Whether we're dealing with a partner, parent, sister, or best friend, The Dance of Connection teaches us how to navigate our most important relationships with clarity, courage, and joyous conviction.
Feeling Loved reframes the way we view love and connection and provides a new roadmap for getting the love we need. The book begins with a description of what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful researched-based tools to transform your relationships.
A clinical psychologist of more than thirty years and cofounder of Helpguide.org, author Jeanne Segal, PhD, is a pioneer in the psychology of connection. Her engaging and practical approach guides readers in developing new ways of thinking, feeling, and acting in order to make life-altering social and emotional changes.
In Feeling Loved, you will learn how to:
- Grasp the difference between being loved and feeling loved
- Identify the challenges that keep you from experiencing love and making others feel loved
- Use proven techniques to reduce stress and regulate out-of-control emotions
- Develop new ways of thinking, feeling, and acting to create emotional connections
- Transform your relationships with everyone in your life, from family and friends to coworkers
Segal makes new inroads into the science of relationships and explores the transformative power of nonverbal, face-to-face exchanges. Filled with inspirational, real-life stories, Feeling Loved provides a blueprint for getting the love and happiness we need.
In this groundbreaking book, a social psychologist who's been chronicling the lives of American families for over two decades confronts our deepest concerns, including our silence and self-imposed sense of isolation, when our grown kids have failed to thrive. She listens to a generation that "did everything right" and expected its children to grow into happy, healthy, successful adults. But they haven't, at least, not yet -- and meanwhile, we're letting their problems threaten our health, marriages, security, freedom, careers or retirement, and other family relationships.
With warmth, empathy, and perspective, Dr. Adams offers a positive, life-affirming message to parents who are still trying to "fix" their adult children -- Stop! She shows us how to separate from their problems without separating from them, and how to be a positive force in their lives while getting on with our own. As we navigate this critical passage in our second adulthood and their first, the bestselling author of I'm Still Your Mother reminds us that the pleasures and possibilities of postparenthood should not depend on how our kids turn out, but on how we do!
Licensed marriage and family therapist Dr. Tara Fields has spent more than twenty-eight years working with couples, and she has discovered that there are five common conflict loops that couples fall into—and three steps to getting past having the same fights over and over again and onward to building a relationship where each partner feels heard, understood, respected, and loved. These steps include:Recognizing the conflict loop at play Exploring past and present fears Creating opportunities to get in touch with the deepest needs of both partners in order to find new gratitude, respect, and trust
Change comes with awareness. When you’re present in the moment, conflict with your partner can become an opportunity to work through unresolved issues and to learn more about each other; it can even become a way to grow closer. In The Love Fix, Fields shares her tested and proven tools to help build stronger relationships, including:Insight from real couples who have repaired their relationships Self-assessment quizzes to get to the root of the problem Practical 3-Minute Fixes you can start using immediately HEARTwork exercises to help you dig deeper in order to reconnect
It’s never too late to reignite your passion and to restore the love between you and your partner. Stop rehashing the same issues, figure out what you’re really fighting about, and start enjoying a happier, stronger relationship today.
-Senator Edward M. Kennedy
Today, Matthew Shepard is synonymous with gay rights, but until 1998, he was just Judy Shepard's son. In The Meaning of Matthew, Judy Shepard confides how she handled her crippling loss in the public eye, the vigils and protests held by strangers in her son's name, and ultimately how she and her husband gained the courage to help prosecutors convict her son's murderers.
Heart-wrenchingly honest, The Meaning of Matthew is an unforgettable and inspiring story, chronicling one ordinary woman's struggle to cope with the unthinkable.
For readers of Cheryl Strayed and Anne Lamott, a collection of brand new, impassioned, and inspiring letters by the author of the beloved advice column Ask Polly, featured weekly on New York Magazine's The Cut
Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career?
Heather Havrilesky, the author of the weekly advice column Ask Polly, featured in New York magazine’s The Cut, is here to guide you through the “what if’s” and “I don’t knows” of modern life with the signature wisdom and tough love her readers have come to expect.
How to Be a Person in the World is a collection of never-before-published material along with a few fan favorites. Whether she’s responding to cheaters or loners, lovers or haters, the depressed or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.
Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium.
• The impact that fear, anger, and jealousy have on our lives
• How emotions like guilt, insecurity, and fear are used to manipulate us
• How to break out of unhealthy responses to strong emotions
• How to transform destructive emotions into creative energy
• The role of society and culture on our individual emotional styles
Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.
From the Hardcover edition.
You’re not alone. In 1997, Gabrielle Reece married the man of her dreams—professional surfer Laird Hamilton—in a flawless Hawaiian ceremony. Naturally, the couple filed for divorce four years later.
In the end they worked it out, but not without the ups and downs, minor hiccups, and major setbacks that beset every modern family.
With hilarious stories, wise insights, and concrete takeaways on topics ranging from navigating relationship issues to aging gracefully to getting smart about food, My Foot Is Too Big for the Glass Slipper is the brutally honest, wickedly funny, and deeply helpful portrait of the humor, grace, and humility it takes to survive the happily ever after.
Richard Blanco’s childhood and adolescence were experienced between two imaginary worlds: his parents’ nostalgic world of 1950s Cuba and his imagined America, the country he saw on reruns of The Brady Bunch and Leave it to Beaver—an “exotic” life he yearned for as much as he yearned to see “la patria.”
Navigating these worlds eventually led Blanco to question his cultural identity through words; in turn, his vision as a writer—as an artist—prompted the courage to accept himself as a gay man. In this moving, contemplative memoir, the 2013 inaugural poet traces his poignant, often hilarious, and quintessentially American coming-of-age and the people who influenced him.
A prismatic and lyrical narrative rich with the colors, sounds, smells, and textures of Miami, Richard Blanco’s personal narrative is a resonant account of how he discovered his authentic self and ultimately, a deeper understanding of what it means to be American. His is a singular yet universal story that beautifully illuminates the experience of “becoming;” how we are shaped by experiences, memories, and our complex stories: the humor, love, yearning, and tenderness that define a life.
Renowned family and child psychiatrist Dr. Charles Sophy’s Side by Side offers a proven strategy to restore loving and effective communication between mothers and daughters. Dr. Sophy, Medical Director for the Los Angeles County Department of Children and Family Services and regular guest on the Today Show and Larry King Live, has found that the most promising—and problematic—family dynamic is the one between mother and daughter. Dr. Sophy developed the program presented in Side by Side in response to this realization. In the vein of Deborah Tannen’s You’re Wearing That? and Christiane Northrup’s Mother Daughter Wisdom, Side by Side offers valuable advice for mothers and daughters everywhere.
The Gilded Razor is the true story of a double life that New York Times bestselling author George Hodgman called “virtuosic.” By the age of seventeen, Sam Lansky was an all-star student with Ivy League aspirations in his final year at an elite New York City prep school. But a nasty addiction to prescription pills spiraled rapidly out of control, compounded by a string of reckless affairs with older men, leaving his bright future in jeopardy. After a terrifying overdose, he tried to straighten out. Yet as he journeyed from the glittering streets of Manhattan, to a wilderness boot camp in Utah, to a psych ward in New Orleans, he only found more opportunities to create chaos—until finally, he began to face himself.
In the vein of Elizabeth Wurtzel and Augusten Burroughs, Lansky scrapes away at his own life as a young addict and exposes profoundly universal anxieties. Told with remarkable sensitivity, biting humor, and unrelenting self-awareness, The Gilded Razor is a coming-of-age story of searing honesty and lyricism and “one of the best portraits about the implacable power of addiction” (Susan Cheever, bestselling author of Drinking in America).
Illustrated with photographs from the author's personal collection, Two or Three Things I Know for Sure tells the story of the Gibson women -- sisters, cousins, daughters, and aunts -- and the men who loved them, often abused them, and, nonetheless, shared their destinies. With luminous clarity, Allison explores how desire surprises and what power feels like to a young girl as she confronts abuse.
As always, Dorothy Allison is provocative, confrontational, and brutally honest. Two or Three Things I Know for Sure, steeped in the hard-won wisdom of experience, expresses the strength of her unique vision with beauty and eloquence.
As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in Emotional Chaos to Clarity, he provides the antidote by showing us the path of skillful living. Grounded in Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skillfully, narrates stories from Moffitt's hundreds of students and clients, and provides step-by-step exercises for readers to find clarity in their own lives. Among the many benefits of skillful living are being able to gain wisdom from both pleasant and unpleasant experiences and having an inner life which can flourish, even if our outer life is filled with difficulty.
"You could read Cleve Jones's book because you should know about the struggle for gay, lesbian, and transgender rights from one of its key participants--maybe heroes--but really, you should read it for pleasure and joy."--Rebecca Solnit, author of Men Explain Things to Me
Born in 1954, Cleve Jones was among the last generation of gay Americans who grew up wondering if there were others out there like himself. There were. Like thousands of other young people, Jones, nearly penniless, was drawn in the early 1970s to San Francisco, a city electrified by progressive politics and sexual freedom.
Jones found community--in the hotel rooms and ramshackle apartments shared by other young adventurers, in the city's bathhouses and gay bars like The Stud, and in the burgeoning gay district, the Castro, where a New York transplant named Harvey Milk set up a camera shop, began shouting through his bullhorn, and soon became the nation's most outspoken gay elected official. With Milk's encouragement, Jones dove into politics and found his calling in "the movement." When Milk was killed by an assassin's bullet in 1978, Jones took up his mentor's progressive mantle--only to see the arrival of AIDS transform his life once again.
By turns tender and uproarious, When We Rise is Jones' account of his remarkable life. He chronicles the heartbreak of losing countless friends to AIDS, which very nearly killed him, too; his co-founding of the San Francisco AIDS Foundation during the terrifying early years of the epidemic; his conception of the AIDS Memorial Quilt, the largest community art project in history; the bewitching story of 1970s San Francisco and the magnetic spell it cast for thousands of young gay people and other misfits; and the harrowing, sexy, and sometimes hilarious stories of Cleve's passionate relationships with friends and lovers during an era defined by both unprecedented freedom and and violence alike.
When We Rise is not only the story of a hero to the LQBTQ community, but the vibrantly voice memoir of a full and transformative American life.
For over thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele’s daughter, Joanna Faber, along with Julie King, tailor How to Talk’s powerful communication skills to children ages two to seven.
Faber and King, each a parenting expert in her own right, share their wisdom accumulated over years of conducting How To Talk workshops with parents and a broad variety of professionals. With a lively combination of storytelling, cartoons, and fly-on-the-wall discussions from their workshops, they provide concrete tools and tips that will transform your relationship with the young kids in your life.
What do you do with a little kid who…won’t brush her teeth…screams in his car seat…pinches the baby...refuses to eat vegetables…throws books in the library...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
This user-friendly guide will empower parents and caregivers of young children to forge rewarding, joyful relationships with terrible two-year-olds, truculent three-year-olds, ferocious four-year-olds, foolhardy five-year-olds, self-centered six-year-olds, and the occasional semi-civilized seven-year-old. And, it will help little kids grow into self-reliant big kids who are cooperative and connected to their parents, teachers, siblings, and peers.
As Todd Glass tells it, growing up in a Philadelphia suburb in the 1970s was an easy life. Well, easy as long as you didn’t have dyslexia or ADD, or were a Jew. And once you added gay into the mix, life became more difficult. So Todd decided to hide the gay part, no matter how comic, tragic, or comically tragic the results.
It might have been a lot easier had he chosen a profession other than stand-up comedy. By age eighteen, Todd was opening for big musical acts like George Jones and Patti LaBelle. His career carried him through the Los Angeles comedy heyday in the 1980s, its decline in the 1990s, and its rebirth via the alternative comedy scene and the explosion in podcasting. But the harder he worked at his craft, the more difficult it became to manage his “situation.” There were the years of abstinence and half-hearted attempts to “cure” himself. The fake girlfriends so that he could tell relationship jokes onstage. The staged sexual encounters to burnish his reputation offstage. It took a brush with death to cause him to rethink the way he was living his life; a rash of suicides among gay teens to convince him that it was finally time to come out to the world.
Welcome to The Todd Glass Situation, your front-row seat to more than thirty years of comedy history and a deeply personal story about one man’s search for acceptance. This is “a humorous, lively, and humane memoir” (Kirkus Reviews).
“This brave and bracing memoir is an urgent reminder that America remains a place where queer people have to fight for their lives... Boy Erased is a necessary, beautiful book.” —Garth Greenwell, author of What Belongs to You
A beautiful, raw and compassionate memoir about identity, love and understanding.
The son of a Baptist pastor and deeply embedded in church life in small town Arkansas, as a young man Garrard Conley was terrified and conflicted about his sexuality.
When Garrard was a nineteen-year-old college student, he was outed to his parents, and was forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program that promised to “cure” him of homosexuality; or risk losing family, friends, and the God he had prayed to every day of his life. Through an institutionalized Twelve-Step Program heavy on Bible study, he was supposed to emerge heterosexual, ex-gay, cleansed of impure urges and stronger in his faith in God for his brush with sin. Instead, even when faced with a harrowing and brutal journey, Garrard found the strength and understanding to break out in search of his true self and forgiveness.
By confronting his buried past and the burden of a life lived in shadow, Garrard traces the complex relationships among family, faith, and community. At times heart-breaking, at times triumphant, this memoir is a testament to love that survives despite all odds.
These entertainers are locally appreciated, nationally known, and world traveled. They have performed everywhere from small smoke-filled clubs to Las Vegas stages. Their impact on the GLBTQI (gay, lesbian, bisexual, transgender, queer, inter-sexed) communities in the United States and around the world is immeasurable. Entertainers such as RuPaul's Drag Race contestants Nina Flowers, Ongina, and Rebecca Glasscock; legendary performers Mr. Charlie Brown from the infamous Backstreets of Atlanta; Tommie Ross and Hawaiian Goddess Dina Jacobs; celebrity impersonators Hot Chocklate as Tina Turner, Coti Collins as Reba McIntyre, Leigh Shannon as Bette Miller, and Andy "6-Pak" Citino as Kid Rock; Queen of Hawaii Tiana Anderson, Queen of Bermuda Sybil Barrington; the many faces of Tasha Long; the mother of Atlanta Niesha Dupree; female-to-male illusionists Romance St. James and Gage Gatlyn; the multi-talented actress and star of "The Dred Love Experience," MilDred "DRED" Gerestant; the beautiful and talented Raquell Lord, Erica Andrews and Stasha Sanchez; "at large" Kelexis Davenport, Chelsea Pearl and former Alvin Ally student and house music diva Ebonee Excell; New York actress and comedian Harmonica Sunbeam and her sidekick Sugga Pie Koko, and the greatest femme and stud promoters of all time, Miss Theresa from New Jersey, Regina Franklin from Atlanta, Madison from New York, and many, many more entertainers across the United States and beyond!
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness.
Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier.
In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths.
No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
She’s Not There is the story of a person changing genders, the story of a person bearing and finally revealing a complex secret; above all, it is a love story. By turns hilarious and deeply moving, Jennifer Finney Boylan explores the remarkable territory that lies between men and women, examines changing friendships, and rejoices in the redeeming power of family. She’s Not There is a portrait of a loving marriage—the love of James for his wife, Grace, and, against all odds, the enduring love of Grace for the woman who becomes her “sister,” Jenny.
To this extraordinary true story, Boylan brings the humorous, fresh voice that won her accolades as one of the best comic novelists of her generation. With her distinctive and winning perspective, She’s Not There explores the dramatic outward changes and unexpected results of life as a woman: Jenny fights the urge to eat salad, while James consumed plates of ribs; gone is the stability of “one damn mood, all the damn time.”
While Boylan’s own secret was unusual, to say the least, she captures the universal sense of feeling uncomfortable, out of sorts with the world, and misunderstood by her peers. Jenny is supported on her journey by her best friend, novelist Richard Russo, who goes from begging his friend to “Be a man” (in every sense of the word) to accepting her as an attractive, buoyant woman. “The most unexpected thing,” Russo writes in his Afterword to the book, “is in how Jenny’s story we recognize our shared humanity.”
As James evolves into Jennifer in scenes that are by turns tender, startling, and witty, a marvelously human perspective emerges on issues of love, sex, and the fascinating relationship between our physical and our intuitive selves. Through the clear eyes of a truly remarkable woman, She’s Not There provides a new window on the often confounding process of accepting ourselves.
Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
Emma Jenner lives, teaches, and nannies by this philosophy: if parents are in control, they can enjoy their children more. And what could be more enjoyable than well- behaved, respectful, healthy, thriving kids?
Keep Calm and Parent On effectively places parenting expert Emma Jenner on your shoulder, helping you see your child’s behavior from an objective standpoint that puts you firmly in charge. Each chapter opens with a checklist of questions to ask yourself when you run into a specific problem, whether it’s sleeping, nutrition, communication, manners, consequences, or self-esteem. Jenner then breaks down each checklist, explaining how bad behavior is really just a habit that needs to be corrected. By connecting the dots in all areas of your child’s life, you can understand why he or she is acting out—and how to fix it. For example, the best discipline techniques in the world won’t work if a child is sleep-deprived, and a child will not demonstrate good manners if communication is faulty and he doesn’t understand what’s expected of him. Each chapter also features handy sidebars, as well as instructive and memorable quizzes. A strong proponent of raising our expectations, Jenner shows how parents can do more by doing less for their children.
With an interactive format and straightforward solutions, this invaluable guide is designed to give parents bite-size takeaways they can use immediately with their children. Jenner’s blend of British and American parenting styles is more than advice; it is proof that all children are capable of behaving—and that you have the keys to unlocking their potential.
- How to embrace, rather than fix, the Inner Voice that has been there all along
- How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you)
- What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Does he/she begin to act differently at home? Are you noticing your partner starts spending more time at work for no obvious reason? Is he/she suddenly having regular overnight business trips? Strange items on credit card or phone bills that your partner can't explain? No longer having intimacy or even sex drive like he used to?
I myself know the sting of a cheating spouse. I had been with my first husband for over 6 years and I thought I knew him better than anyone. But it turned out I was more deceived than most of the people around him.
But discovering infidelity is more than just a gut instinct - it is also a willingness to face the truth; a truth that can shatter everything you hold to be true. That alone can be a dark and fearful thing and requires a bravery you may not even know you have.
And what do you do if your partner is cheating on you? Do you stay or leave? How do you handle the emotional stress?
Fortunately for me, I have gone from the shock of discovering my ex-husband's cheating to full recovery from this nightmare to finding love and being happily married again. I am here to share my experience and everything I have learned throughout my journey. I have helped my friends with this knowledge and I know I can help you too.
In "How to Catch a Cheating Spouse & Survive Infidelity", you will discover all the answers you need to uncover the truth and get through the heartbreak.
Here's what you'll learn in this book:
- Understand the tell tale signs of infidelity...
- 3 little known, yet simple ways to know for sure if he/she is cheating...
- Secrets from experts that few people ever know about...
- 3 proven steps to understanding how to interpret the evidence...
- 2 simple keys (that are right in front of your eyes) to housing finches in an aviary...
- WARNING: 3 things you should never do when it comes to confronting a cheating partner...
- You'll discover in just a few short minutes how to handle negative emotions...
- 6 time tested and proven strategies for dealing with betrayal...
- When to seek professional help when it comes to letting out your emotions...
- 7 everyday but often overlooked tips and tricks for letting out your anger...
- A pennies on the dollar approach to seeking help...
- How often to investigate a cheater on your own...
- How to create a support group...
- The once famous but forgotten secret that instantly allows you to move on with your life after it is shattered by a cheating spouse...
- And much more...
“When you’re living in balance between your emotions and logic, you’re experiencing Wise Mind Living,” explains Dr. Olivo. “It’s when you have the confidence to deal with difficult decisions or situations because you’re in charge—not your emotions.” The teachings and practices in this book give you a new understanding of the physiology of emotions and the debilitating effects of stress. Dr. Olivo provides mindfulness-based exercises and lifestyle skills to help us change the way we think, feel, and behave in situations where stress and anxiety arise, and gives practical instruction in putting it all together to manage your emotions for health and well-being.
Wise Mind Living invites you to explore:Mindfulness—what it is and how to practice itCombining the strategies of change and acceptanceThe universal structure of all emotional experienceBecoming fluent with the eight core categories of emotionWhy there is no such thing as a “negative” emotionThe Wise Mind Review to objectively observe your experiencesOvercoming conditioned responses and knee-jerk reactionsRelinquishing struggle as the pathway to changePlus, step-by-step instruction in Dr. Olivo’s six-week Wise Mind Living program
For anyone looking to get a handle on stress and anxiety once and for all, Wise Mind Living gives you a practical resource to help you navigate life’s difficulties with balance, confidence, and inner peace.
ONE OF THE NEW YORK TIMES BOOK REVIEW'S 10 BEST BOOKS OF THE YEAR
WINNER OF THE KIRKUS PRIZE
From the Pulitzer Prize-winning journalist and bestselling author of Backlash, comes In the Darkroom, an astonishing confrontation with the enigma of her father and the larger riddle of identity consuming our age.
“In the summer of 2004 I set out to investigate someone I scarcely knew, my father. The project began with a grievance, the grievance of a daughter whose parent had absconded from her life. I was in pursuit of a scofflaw, an artful dodger who had skipped out on so many things—obligation, affection, culpability, contrition. I was preparing an indictment, amassing discovery for a trial. But somewhere along the line, the prosecutor became a witness.”
So begins Susan Faludi’s extraordinary inquiry into the meaning of identity in the modern world and in her own haunted family saga. When the feminist writer learned that her 76-year-old father—long estranged and living in Hungary—had undergone sex reassignment surgery, that investigation would turn personal and urgent. How was this new parent who identified as “a complete woman now” connected to the silent, explosive, and ultimately violent father she had known, the photographer who’d built his career on the alteration of images?
Faludi chases that mystery into the recesses of her suburban childhood and her father’s many previous incarnations: American dad, Alpine mountaineer, swashbuckling adventurer in the Amazon outback, Jewish fugitive in Holocaust Budapest. When the author travels to Hungary to reunite with her father, she drops into a labyrinth of dark histories and dangerous politics in a country hell-bent on repressing its past and constructing a fanciful—and virulent—nationhood. The search for identity that has transfixed our century was proving as treacherous for nations as for individuals.
Faludi’s struggle to come to grips with her father’s metamorphosis takes her across borders—historical, political, religious, sexual--to bring her face to face with the question of the age: Is identity something you “choose,” or is it the very thing you can’t escape?
Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.
Now, successful psychologist, bestselling author, and nationally known parenting expert Dr. David Walsh provides you with an arsenal of tactics, explanations, and examples for using No the right way with your kids. With Dr. Walsh's straightforward "parent tool kits," you can assess and improve your relationship with your kids, set and enforce limits that make sense for different ages (from toddlers to teens), and otherwise make No a positive influence on kids' behavior and in your overall family life.
Other parenting books broach the topics of tough love and discipline, but only No offers the lively voice, warm wisdom, science made simple, and breadth of knowledge that readers have come to expect from Dr. Walsh. The first look at the psychological importance of No in a child's development, No is filled with down-to-earth advice that you can put into practice immediately. Dr. Walsh's memorable, affecting, and sometimes humorous anecdotes remind you that you're not alone in your parenting struggles and help you regain confidence in your own judgment and ability to say No. His stories also reinforce his message that establishing healthy limits is not only essential for kids' well-being, it's vital for creating disciplined, productive adults who can compete in a global marketplace and ensure a prosperous economic future for our country. Most important, No gives parents real, effective strategies for helping their children bloom and grow, giving them the psychological resources to become healthy, happy adults.
In this rags-to-riches memoir of finding your way and becoming a man, Blaine Lourd renders his childhood in rural Louisiana with his larger-than-life father, Harvey “Puffer” Lourd, Jr., a charismatic salesman during the exploding 1980s awl bidness. From cleaning a duck to drinking a beer, Puffer guides Blaine through the twists and turns of growing up, ultimately pointing him to a poignant truth: sometimes those you love the most can inflict the most pain.
Set against a lush landscape of magnolia trees and majestic old homes, haunted swamps and swimming holes filled with wildlife, Lourd gets to the heart of being a Southerner with rawness and grace, beautifully detailing what it means to have a place so ingrained in your being. Just as the timeless memoirs All Over but the Shoutin’ and The Liar’s Club evoke the muggy air of a Southern summer and barrels of steaming crawfish, so does Blaine’s contemporary exploration of what it means to find yourself among the bayous and back roads. Charting his journey from his rural home to working the star-studded streets of Los Angeles as a financial advisor to the rich and famous, Blaine’s story is about the complicated path to success and identity. With witty grace and candid prose, he pays homage to family bonds, unwavering loyalty, and deep roots that cannot be severed, no matter how hard you try.
An excellent guide for beginning shooters, Cheng focuses on the basics and ammunition of pistols, rifles, and shotguns, marksmanship fundamentals, and buying a firearm. Other chapters include:
Dry Fire Practice
Safely Storing Your Firearm
Cleaning and Maintaining Your Guns
And much more!
Additionally, Cheng covers his approach to staying calm under pressure, teamwork, sportsmanship, and leadership. These traits contributed to his coming out on top and staying above the fray.
With a foreword written by Top Shot season 3 champion Dustin Ellermann and an afterword written by the original Top Shot champion Iain Harrison, Shoot to Win is sure to please shooters of all stripes, but especially fans of History Channel’s program Top Shot.
From the Trade Paperback edition.