Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
• Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice.
• Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development.
• Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students.
These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished.
Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.
The great outdoors have never been rendered as hysterically as in the reminiscences—true and exaggerated—of Patrick F. McManus. If you’re thinking about getting back to nature, the surreal adventures chronicled here will make you think twice about giving it all up for a life of camping, hiking, and hunting.
How do you turn ranting about hockey into a career? Steve “Dangle” Glynn is a YouTuber, podcaster, and sports personality from Toronto, who managed to turn a 16-second online rant about the Maple Leafs into a career in sports media. From video blogging in his parents’ house at 19 to yelling on televisions across Canada at 28, Dangle has been involved with some of the most important sports companies in the country.
In between tales of Steve’s adventures, both online and off, This Team Is Ruining My Life is also a kind of how-to (or how-not-to) guide: in an ever-evolving media landscape, sometimes you have to get creative to find the job you want. This is Steve Dangle and his accidentally on purpose journey through sports media so far.
Gathered here for the reader’s edification are such treasures as the true but little known story of the discovery of the efficacy of live bait by Genghis Khan’s chef, an examination of the precarious and perhaps fanatical expertise required for ice fishing, and a consideration of the circumstances that can cause a deer to ride a bicycle.
Among additional topics explored are The Crouch Hop and Other Useful Outdoor Steps, The Sensuous Angler, and Psychic Powers for Outdoorsmen. Included, too, is The Hunter’s Dictionary, an invaluable lexicon that helps the novice sportsman understand such arcane terminology as “Ooooooeee-ah-ah-ah! (If there’s one thing I hate, it’s putting on cold, wet pants in the morning)” and “Baff mast pime ig bead feas mid miff pife! (That’s the last time I try to eat peas in the dark with my hunting knife!)”
The author’s appreciation of outdoor life began in his early boyhood, when he absorbed a wealth of improbable information imparted by the old woodsman Rancid Crabtree, “who bathed only on leap years.” Young McManus also enjoyed special adventures with his ill-remembered sidekick, Retch Sweeney, and another boon companion of days gone by, the loquacious family dog, Strange, whose exploits as a hunter were limited to assaulting stray chickens and on one memorable occasion a skunk.
“McManus here follows up A Fine and Pleasant Misery with a collection of sketches that launches him into the front ranks of outdoor humorists.”—Library Journal
In this collection of thirty zany stories, spoofing camping, fishing, and other outdoor recreational activities, McManus shares his hilarious wilderness misadventures. From facing an angry bear with an unloaded gun and the folly of running a boat while it’s still on the trailer to not questioning the ingredients found in camp cookout cuisine and the best methods of catching grasshoppers, no one knows how to express Mother Nature’s sense of humor like Patrick F. McManus.
“It’s enough to tickle the most rabid member of the National Rifle Association.”—*Kirkus Reviews
As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision.
Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power.
An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.
When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game.
Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap.
In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.
Patrick F. McManus’s hilarious and comic stories of camping and other nature-oriented activities reach ridiculous proportions in The Night the Bear Ate Goombaw. From teaching his stepfather the methods of madness behind farm work through his best friend’s grandmother’s fear of bears, McManus reveals that human behavior is even wilder than the wilderness.
Though Terry's NHL career wasn't long, he experienced a lot and has no shortage of hilarious and fascinating revelations about life in pro hockey on and off the ice. In Tales of a First-Round Nothing, he recounts fighting with Tie Domi, partying with rock stars, and everything in between. Ryan tells it like it is, detailing his rocky relationship with Michel Therrien, head coach of the Canadiens, and explaining what life is like for a man who was unprepared to have his career over so soon.
"My scores have improved drastically. I thank you for your books. High Power shooting is enjoyable when you do better."
“Your series of books and tapes have helped me make the first daunting steps and I entered my first competitive event ever, the 2004 NRA High Power Week Competition at Camp Perry. Your Data Book is the best that I have seen and all the information that you had put together and your personal commitment to Juniors in the sport is indeed commendable.”
Keywords: windage,rifle,high power,clicks,adjustment,range,chart,training, practice,wind speed,kentucky,hold,sight picture,aim,competition,NRA
Men's Journal Health Book of the Year
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running.
Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance.
Distance runners who want to invigorate their training, solve injuries, or break through a performance plateau can gain power and resilience from MacKenzie's effective blend of run training and whole-body strength and conditioning.
CrossFitters who want to conquer a marathon, half-marathon, or ultramarathon will find endurance training instruction with 8- to 12-week programs that combine CrossFitTM workouts with run-specific sessions.
Unbreakable Runner includes CrossFit-based training programs for race distances from 5K to ultramarathon for beginner, intermediate, and advanced runners. Build a better running body with this CrossFit Endurance-based approach to running training.