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The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research
 
“A common-sense blueprint for healthy living.” —Chicago Tribune
 
“Resonating with cancer support communities and recommended nationwide.” —Los Angeles Times
 
“Life affirming . . . filled with practical advice.” —The Seattle Times
 
David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer, and all that we still do not know, Servan-Schreiber marshaled his will to live and set out to understand the complex inner workings of the body’s natural cancer-fighting capabilities. He soon found himself on a decades-long journey from disease and relapse into scientific exploration and, finally, a new view of health.
 
Anticancer is at once the moving story of one doctor’s inner and outer search for wellness and a radical exposition of the roles that lifestyle, environment, and trauma play in our health. Drawing on the latest research in integrative medicine that blends conventional and alternative approaches, Servan-Schreiber concisely explains what makes cancer cells thrive, what inhibits them, and how we can empower ourselves to prevent their growth. His advice details how to develop a science-based anticancer diet (and the small changes that can make a big difference); how to reap the benefits of exercise, yoga, and meditation; which toxic, unsafe products to replace in your home; and how to stave off the effects of helplessness and unhealed wounds to regain balance.
 
Anticancer’s synthesis of science and personal experience marks a transformation in the way we understand and confront cancer. A long-running bestseller that has changed the lives of millions around the world, Anticancer remains a pioneering and peerless resource, an inspirational and revolutionary guide to “a new way of life.”
This is the first book in the Future Dark series.


In 2194, Mars is colonized. The descendants of 21st century industrialist Elon Musk, founder of Musk City, Mars, form the ruling elite on the Red Planet. The Musk clan is about to face a historical event as one of their own, Lazar Musk Whittaker, a Biomech, embarks on an ambitious undertaking to change the course of human evolution. 


The war of the species and the fracture within the Musk clan begin when four tombs are discovered encased in an asteroid in a mining facility on Phobos, one of Mars’ two moons. As the Martians soon discover, these tombs contain the bodies of four aliens.

In the future, Earth is a multi-humanoid society of Naturalopists (natural humans), Biomechs (biological-mechanical beings), cyborgs (part machine-part human), milbots (military robots), cilbots (civilian robots), and wobots (worker robots).


“I liked this novel a lot...The plot of this novel is its strongest element...The author can put together a very strong plot, with plenty of twists and turns, and a good ending. There are some very suspenseful moments, and levels of tension are created which at their best evoke the sensations of a fine horror story. And the author, by and large, appears to have done his/her homework. The novel also has sociological touches which work well, especially its view of futuristic mega-capitalism. The venality, blindness, and excess of Udell Whittaker and his flunkeys is very believable, and adds depth to the story. The manner of day to day life, both in space and on the ‘colonies' of Mars seems well-researched and is often fascinating to the lay reader…” — Writers Guild of Alberta

Ray Tokes is continuing the battle against big pharma as well as the tobacco industry in his latest book The Truth About CBD - Using Cannabidiol As A Medication - Real Life Stories and Case Studies Revealed.

Ray Tokes is standing on the front line of the CBD revolution, actively combating big pharma and tobacco's combined lobbying efforts and fictional claims against CBD through real life usage examples of Cannabidiol and actual documented case studies.

The Truth About CBD - Using Cannabidiol As A Medication - Real Life Stories and Case Studies Revealed is a collection of real life stories from all around the world, documenting the miraculous success when using Cannabidiol as a medication.

Revealing the risks that have been taken in hopes of regaining health and happiness when all other conventional medications have left a feeling of hopelessness.

Real life stories and documented case studies are finally revealed to put to rest all of the false claims surrounding CBD. Get the book filled with information that big pharma and the tobacco industry is actively trying to suppress.

Self treatment and medical research have pushed CBD to the forefront of a medical breakthrough.

Skeptics and medical professionals alike are left with no option but to believe - there is hope.

Discover the truth about CBD and get answers to important questions such as:

What Is CBD Oil and Where Does It Come From? - Ray Tokes gives a clear and concise answer as to what CBD is and is not as well as where it is derived from.

Why Is Cannabidiol a Useful Compound? - Ray Tokes explains what makes Cannabidiol a true medical break through.

What Makes Cannabidiol So Powerful? - Ray Tokes provides proof as to why Cannabidiol is a powerful medication.

What Illnesses Is Cannabidiol Currently Being Used to Treat? - Learn about the variety of uses for CBD.

What Are Some of the Different Ways to Use Cannabidiol? How Much Cannabidiol Is It Safe to Use? - Discover the unique ways to safely consume Cannabidiol and how much is safe to ingest at a time.

Has Medicinal Cannabidiol Ever Actually Worked for Anybody? - Ray Tokes provides real life usage examples of Cannabidiol.

What Are Medical Experts Saying About the Use of Cannabidiol? - Ray Tokes reveals documented case studies.

What Does the Future Hold for Cannabidiol Research and Investigation? - Learn what is around the corner for Cannabidiol.

Which Cannabidiol Products Are Approved and Trusted By the Market? - Discover which Cannabidiol products are safest and tips for buying different types of Cannabidiol products.

Find out what Ray Tokes thinks regarding the Regulation, Distribution, and Use of Cannabidiol.

Ray Tokes shares his vetted CBD vendor list. Get The Truth About CBD - Using Cannabidiol As A Medication - Real Life Stories and Case Studies Revealed today before it is removed from the bookshelves.
This is an excellent tutorial for anyone wanting to pass the Microsoft, A+, or Cisco TCP/IP exam. It covers IPv4 subnetting in depth, such as how to construct the IPv4 subnet tables from the ground up.

Additional chapter includes the new IPv6 standard.

"Hi Everyone, I took my TCP/IP today with score of 948/1000, your exam preparation is excellent and good value for money. What I like about your test is the layout, dividing test into different topics, that way it is easy to spot your weak areas. I would recommend anyone out there to check your Test Prep before taking any Microsoft Exams." —Abdi Elmi

"I had just appeared for the TCP/IP exam, and it was quite tough. Your questions proved to be very useful additional source besides my Sybex guide. My score, 879, though I expected in 900s."  —Steven Chiu, Calcutta, India

“Passed the Microsoft TCP/IP in the mid-nineties! Glad I had your tool.” —Robert Vettor, U.S.A.

"...As for TCP/IP,  I made 965 which means I missed 2 out of 58. I was positive  that two of the questions had no correct answers... As for your tutorial, it is the ‘bomb’. I don't know if you know that term means where you live, but my 15 year old daughter uses it to refer to something that is excellent. I was totally prepared and did not see anything that the tutorial did not cover in detail. Keep up the good work!" —Jim Newton, U.S.A.

“Thanks for your tutorial. You helped me pass TCP/IP and other MS Exams. Just wanted to say thanks, big time!! Thank you for your assistance in this matter." —John Devereaux, HP Computers

A masterful synchronization of history and cutting-edge science shines new light on humanity's darkest diagnosis.

In the wake of the Cancer Genome Atlas project's failure to provide a legible roadmap to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease. Tripping over the Truth follows the story of cancer’s proposed metabolic origin from the vaunted halls of the German scientific golden age to modern laboratories around the world. The reader is taken on a journey through time and science that results in an unlikely connecting of the dots with profound therapeutic implications.

Transporting us on a rich narrative of humanity’s struggle to understand the cellular events that conspire to form malignancy, Tripping over the Truth reads like a detective novel, full of twists and cover-ups, blind-alleys and striking moments of discovery by men and women with uncommon vision, grit, and fortitude. Ultimately, Christofferson arrives at a conclusion that challenges everything we thought we knew about the disease, suggesting the reason for the failed war against cancer stems from a flawed paradigm that categorizes cancer as an exclusively genetic disease.

For anyone affected by this terrifying disease and the physicians who struggle to treat it, this book provides a fresh and hopeful perspective. It explores the new and exciting non-toxic therapies born from the emerging metabolic theory of cancer. These therapies may one day prove to be a turning point in the struggle against our ancient enemy. We are shown how the metabolic theory redraws the battle map, directing researchers to approach cancer treatment from a different angle, framing it more like a gentle rehabilitation rather than all-out combat. In a sharp departure from the current “targeted” revolution occurring in cancer pharmaceuticals, the metabolic therapies highlighted have one striking feature that sets them apart—the potential to treat all types of cancer because they exploit the one weakness that is common to every cancer cell: dysfunctional metabolism.

With a foreword by Dr. Dominic D'Agostino, PhD and contributions from Thomas Seyfried, PhD, author of Cancer as a Metabolic Disease; Miriam Kalamian, EdM, MS, CNS, author of Keto for Cancer; and Beth Zupec Kania, consultant nutritionist of The Charlie Foundation.

Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments!

That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies.

The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.
Actress and photographer Kris Carr thought she had a hangover, but a Jivamukti yoga class didn't provide its usual kick-ass cure. A visit to her doctor confirmed her “liver looked like Swiss cheese,” covered with cancerous tumors. She entered trench warfare (wearing cowboy boots into the MRI machine, no less), vowing, “Cancer needed a makeover and I was just the gal to do it!” She began writing and filming her journey, documenting her interactions with friends, doctors, alternative “quacks,” blind dates, and other women with cancer—sadly a growing group. These include hip, young women such as illustrator-author Marisa Acocella Marchetto (Cancer Vixen), Glamour writer-editor Erin Zammett (My So-Called Normal Life), MTV personality Diem Brown (Real World/Road Rules Challenge), model Sharon Blynn (founder, Bald Is Beautiful), and music manager Jackie Farry, among others. The Learning Channel broadcast the premiere of Carr's unforgettable documentary, Crazy Sexy Cancer on August 29, 2007.
CRAZY SEXY CANCER TIPS gathers the lessons learned and advice offered from Carr's own journey, as well as the experiences of her cancer posse. Full-color photos accompany personal stories and candid revelations in this scrapbook of advice, warnings, and resources for the cancer patient. Chapters cover your changing social life, dating, sex, and appearance; essential health tips on how to boost your immune system; recipes; medical and holistic resources; and information on young survivor support groups. The resulting book is a warm, yet informative tool for any woman newly diagnosed with the disease and for those who love them.
After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.
National Bestseller

Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Hope for a cure abounds. Celebrities have come forward to share their experiences and raise awareness. Chances are you know someone who has had it.

But did you know that you make choices every day that bring you closer to breast cancer—or move you farther away? That in the majority of cases, cancer isn’t up to fate, and there are ways to reduce your risk factors? That many of the things you’ve heard regarding the causes of breast cancer are flat-out false?

There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, optimize your outcomes if you’re faced with a diagnosis, and make informed medical choices after treatment. Until now.

“Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”

—DR. MEHMET OZ, Host of The Dr. Oz Show

“Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”

—DEBU TRIPATHY, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center

“Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”

—ROBIN ROBERTS, Coanchor, Good Morning America

In the tradition of John Green’s The Fault in Our Stars and Me and Earl and the Dying Girl, this incredibly moving and harrowing true story of a teenager diagnosed with cancer is “a resounding affirmation of how music can lift one’s spirits beyond gray skies and bad news (Kirkus Reviews).”

Punk’s not dead in rural West Virginia. In fact, it blares constantly from the basement of Rob and Nat Rufus—identical twin brothers with spiked hair, black leather jackets, and the most kick-ass record collection in Appalachia. To them, school (and pretty much everything else) sucks. But what can you expect when you’re the only punks in town?

When the brothers start their own band, their lives begin to change: they meet friends, they attract girls, and they finally get invited to join a national tour and get out of their rat box little town.

But their plans are cut short when Rob is diagnosed with a rare form of cancer that has already progressed to Stage Four. Not only are his dreams of punk rock stardom completely shredded, there is a very real threat that this is one battle that can’t be won.

While Rob suffers through nightmarish treatments and debilitating surgery, Nat continues on their band’s road to success alone. But as Rob’s life diverges from his brother’s, he learns to find strength within himself and through his music. Die Young with Me is a “raw, honest picture of the weirdness of growing up” (Marky Ramone) and the story of a brave teen’s battle with cancer and the many ways music helped him cope through his recovery.
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery.

Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers:

• Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity

• Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells

• Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated

• A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal

• A complete program for remission maintenance–a proactive plan to make sure the cancer never returns

Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.

NEW YORK TIMES BESTSELLER • “An inspiring story of coming back from cancer and learning to cherish every moment.”—People

“I have breast cancer.” When Good Morning America anchor Amy Robach revealed her shocking diagnosis on live television in November 2013, the seasoned news reporter embarked on the most difficult and illuminating journey of her life. In this intimate memoir she retraces the twelve months following her announcement and speaks candidly, for the first time, about how her illness affected her family life and her marriage, tapped into her deepest fears and strengths, and transformed her in ways she never could have imagined.

Only weeks earlier, in September 2013, ABC producers asked Robach to get an on-air mammogram to highlight Breast Cancer Awareness Month. Her first instinct was to say no—there was no history of cancer in her family, she was only forty years old, and she felt strange drawing attention to herself when she had no personal connection to the issue. (She’d been meaning to get her first mammogram that year but had conveniently “lost” the prescription.) Her colleague Robin Roberts, herself a cancer survivor, convinced her to do it with one simple sentence: “I can pretty much guarantee it will save a life.”

To Robach’s surprise, the life she saved was her own: Tests revealed malignant tumors in her breast, and she immediately underwent a bilateral mastectomy, followed by six months of chemotherapy treatments.

Better is more than a story of illness and recovery. Robach recounts the day she and her husband, Andrew Shue, got the terrible news; the difficulty of telling her two young daughters, and the challenges of carrying on with the everyday duties of parenting, nurturing a fledgling second marriage, and managing a public career. She lays bare the emotional toll of her experience and mines her past for the significant moments that gave her the resilience to face each day. And she describes the incredible support network that lifted her when she hit bottom.

With honesty, humility, and humor, Robach connects deeply with women just like her who have struggled with any kind of sudden adversity. More important, she shares valuable wisdom about the power of the human spirit to endure the worst—and find the way to better.

Praise for Better

“By selflessly sharing the incredible story of her unexpected journey with breast cancer, Amy has given countless others hope. Better is the perfect title for her beautiful book. Sitting next to her every morning at GMA, I’m blessed to experience how my dear colleague and friend makes everything and everyone better.”—Robin Roberts, co-anchor of Good Morning America

“Amy is tough as nails and tenderhearted. The perfect combination, no? I have loved her for years, but never more than when I watched her beat cancer with such strength and grace. Her book is full of hope and healing—for Amy, and for all of us.”—Hoda Kotb, co-host of Today

“[Robach’s] beautiful new book, Better, is an exploration of her battle with breast cancer. What I love about it is that she never claims to be fearless; she was petrified. . . . Super inspiring stuff, the kind we need way more of in general.”—Meredith Rollins, editor in chief, Redbook

“With the amazing background to Robach’s discovery of her disease, plus her inspirational tenacity during her career, readers will likely never miss their annual mammogram again. For all patient health collections.”—Library Journal
It's the pesticide on our dinner plates, a chemical so pervasive it's in the air we breathe, our water, our soil, and even found increasingly in our own bodies. Known as Monsanto's Roundup by consumers, and as glyphosate by scientists, the world's mpopular weed killer is used everywhere from backyard gardens to golf courses to millions of acres of farmland. For decades it's been touted as safe enough to drink, but a growing body of evidence indicates just the opposite, with research tying the chemical to cancers and a hof other health threats.

In Whitewash, veteran journalist Carey Gillam uncovers one of the mcontroversial stories in the history of food and agriculture, exposing new evidence of corporate influence. Gillam introduces readers to farm families devastated by cancers which they believe are caused by the chemical, and to scientists whose reputations have been smeared for publishing research that contradicted business interests. Readers learn about the arm-twisting of regulators who signed off on the chemical, echoing company assurances of safety even as they permitted higher residues of the pesticide in food and skipped compliance tests. And, in startling detail, Gillam reveals secret industry communications that pull back the curtain on corporate efforts to manipulate public perception.

Whitewash is more than an exposé about the hazards of one chemical or even the influence of one company. It's a storyof power, politics, and the deadly consequences of putting corporate interests ahead of public safety.


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