Do you ever feel disconnected from your self? Do you ever feel lonely, even with plenty of family and friends in your life? Do you sometimes find it hard to look yourself in the eye and love what you see?
If so, this book has the power to produce a profound shift in your life.
This book contains a proven process to help you find greater meaning and purpose, reclaim your passion for life, and increase your self-confidence & self-love in the next 4 weeks or less, no matter your current circumstances...
...And it only takes about 10 minutes per day…including your time spent reading this book.
WELCOME TO: Remember Who You Are!
This transformational habit training system will restore your connection to your true inner self and bring you back to a place of peace and power in your life.
Through 4 weeks of short, specifically crafted, inspiring daily messages, you will be handed the key to unlocking the hidden treasures of increased self-confidence and self-love that are ready and waiting inside you.
Today is your day. Right now is your time to begin making dramatic changes in the way you feel about life. But first, a …
FAIR WARNING: DO NOT READ THIS BOOK TOO FAST!
Seriously…there’s a much better way. You may be tempted to read this book straight through for faster results. RESIST THAT URGE!
This system will produce optimal results only when you read it in the small, daily recommended doses - over the course of 4 weeks of short daily messages.
To make this easy for you, inside the book you’ll see a link for free access to the automated email delivery system for each day’s specific chapter.
Click the ‘buy now’ button now — it’s time to Remember Who You Are and change your life dramatically.
Dear Beautiful Human,
Bite Size Happiness is a compilation of our daily meditations that we distilled down into short, simple ideas.
Why? They’re easier to follow and more fun to practice.
What can you achieve by reading Bite Size Happiness?
- Understand… The connection between your thoughts and feelings in order to change how you handle life.
- Energize… Yourself so you walk through life with presence and joy.
- Train… Yourself to focus your attention on what you want to manifest as well as who you want to become.
- Attract... The energy, harmony, and people you deserve to have in your life.
We hope you enjoy reading these bite size nuggets as much as we enjoyed writing them.
Volume 2: https://play.google.com/store/books/details/Jarl_Forsman_Bite_Size_Happiness?id=ya0GCAAAQBAJ
Volume 4: https://play.google.com/store/books/details/Jarl_Forsman_Bite_Size_Happiness?id=KLUGCAAAQBAJ
Today is the day that changes. You deserve fulfillment, success, and happiness, and all of this can be obtained with a few little tweaks to your day.
Inside The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations, you will be shown how to obtain your dreams, your goals, and get what is missing from your life all by using affirmations.
What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams.
This book will teach you everything you need to know about affirmations and how to use them to transform your mind and your life. You will learn to create your own affirmations that are personalized to your specific needs. Then, you will learn how to develop a successful affirmations practice that makes positive thinking an unbreakable habit in your life.
Changing your thinking will change your life! Start your affirmations practice right now by getting The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations today. Let today be the first of many days of positive thinking, and achieving the life you deserve!
It is a book that is based on everyday life experience. It is not an academic text, but a book to encourage you to act smart and wisdow. We do hope that you find in it useful,inspirational and motivatonal ideas and that it will positively impact you.
We are not facing complex times, but an exciting time, in which our great opportunity has not come yet. One way or another, all ages have been very difficult. You just need some historical perspective to realize that we now have the best technology, the best communication between humans and great knowledge of each other.
Within you lies the secret of your dreams—powerful spiritual and intuitive reserves that allow you to achieve your goals and transform your life. Learn how you can begin immediately to manifest everything you want or need with the step-by-step approach presented by Dr. Caeabrese. Hundreds of her clients and students have achieved outstanding practical results using the methods in this book, which includes interactive workbook sections.Follow the sure-fire 6-step method for drawing whatever you want into your life Use any of the 60 affirmations to help you manifest your goals Discover your hidden talents and creative abilities, and use them to give your manifesting work a final blast of energy Learn ways to ensure that your request to the universe has been transmitted
Love, money, cars, homes, even good health-discover how to get whatever you desire in 6 easy steps with How to Get Everything You Ever Wanted.
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement.
What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer!
This book will provide you with actionable steps and valuable information, all in plain English, so all of your doubts will be soon gone.
In my experience, nothing has proven as simple and yet effective and powerful as the daily practice of mindfulness.
It has helped me become more decisive, disciplined, focused, calm, and just a happier person.
I can come as far as to say that mindfulness has transformed me into a success.
Now, it's your turn.
There's nothing to lose, and so much to win!
The payoff is nothing less than transforming your life into its true potential.
What you will learn from this book:
-What exactly does the word "mindfulness" mean, and why should it become an important word in your dictionary?
-How taking as little as five minutes a day to clear your mind might result in steering your life towards great success and becoming a much more fulfilled person? ...and how the heck can you "clear your mind" exactly?
-What are the most interesting, effective, and not well-known mindfulness techniques for success that I personally use to stay on the track and achieve my goals daily while feeling calm and relaxed?
-Where to start and how to slowly get into mindfulness to avoid unnecessary confusion?
-What are the scientifically proven profits of a daily mindfulness practice?
-How to develop the so-called "Nonjudgmental Awareness" to win with discouragement and negative thoughts, stick to the practice and keep becoming a more focused, calm, disciplined, and peaceful person on a daily basis?
-What are the most common problems experienced by practitioners of mindfulness and meditation, and how to overcome them?
-How to meditate and just how easy can it be?
-What are the most common mistakes people keep doing when trying to get into meditation and mindfulness? How to avoid them?
-Real life tested steps to apply mindfulness to everyday life to become happier and much more successful person?
-What is the relation between mindfulness and life success? How to use mindfulness to become much more effective in your life and achieve your goals much easier?
-What to do in life when just about everything seems to go wrong?
-How to become a more patient and disciplined person?
Stop existing and start living.
Start changing your life for the better today.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Keywords: self-help, self development, self improvement, personal development, personal growth, success, inspirational, motivational, inspiration, motivation, positivity, positive attitude, optimism, optimistic, positive thinking
These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.
Working with an experienced counselor or therapist is an important way to finally make ourselves whole and begin to heal the pain still suffered by our inner child, but another critical step we can take is to practice affirmations.
An affirmation is an affirmative statement that is carefully structured to address a negative pattern or thought and inject it was positivity.
The affirmations in this guide are designed to program our minds into believing the stated positive concept, and replacing the bad, hurtful, destructive statements with good, nurturing, and healing statements