Антистресс-тренинг

Издательский дом "Питер"

Eta kniga posvyaschena vsem zhivotrepeschuschim voprosam, svyazannym so stressom. Umelo kombiniruya teoriyu i praktiku, avtory rasskazyvayut o tom, kakovy prichiny stressa, kak mozhno ego predupredit i borotsya s nim, kak povysit individualnuyu stressoustojchivost. Izdanie budet maksimalno polezno treneram i koucham, psihologam i psihoterapevtam, tak kak predlagaemyj material uspeshno integriruetsya v strukturu lyubogo treninga. Ono takzhe prineset nesomnennuyu polzu kazhdomu, kto zahochet nauchitsya izbegat stressa i svodit ego posledstviya k minimumu.
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Additional Information

Publisher
Издательский дом "Питер"
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Published on
Apr 15, 2008
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Pages
220
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ISBN
9785388001467
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Language
Russian
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Genres
Psychology / Education & Training
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Content Protection
This content is DRM protected.
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