BiCYCLE CLUB 2016年12月号 No.380

BiCYCLE CLUB

Book 380
枻出版社

速くなるにはトレーニングが必要。しかしつらいトレーニングをしなくても、コツをつかむだけで速くなれる方法がある。しかも「脱力するだけ」で速くなれる!? そんなライダーにとっての福音を伝えてくれるのが、プロライダーの宮澤崇史さん。「力を入れると力んでしまい、むしろパワーロスになる」という宮澤さん。寝ている子供が重く感じるのと同じで、脱力したほうが、ペダルに体重をうまくのせられるのだという。その実践方法を、あますことなく伝えるのがこの特集「脱力してパワーを出す!」。熟読して「ラクに速く」なろう!
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Additional Information

Publisher
枻出版社
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Published on
Oct 20, 2016
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Pages
270
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Best For
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Language
Japanese
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Content Protection
This content is DRM protected.
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